for about 40 years I have had a severe reaction to black and white pepper. When I'm home I can avoid eating it, and other than some problems digesting starches, like beans and lentils, and high fat dairy, my digestion is pretty good. Sometimes I have problems digesting fats, like if I eat salmon and a lot of olive oil in one meal I can feel my gall blader get tender.. At home I don't get bloating and irritation, but I travel constantly for work and it is in pretty much everything. Pepper causes bloating, pain and it can trigger an extremely painful gall bladder "attack". My stomach and intestines are inflamed for days, making it challenging to digest pretty much everything. It is hard to diagnose if my problem is any of the other things you mention...I don't burp, get gas, have acid reflux, diarrhea, my stools are fine, I don't have the symptoms you describe with low stomach acid, but I do wonder if I also have H.pylori and should try the natural remedies you suggest..like the mastic gum, pro-biotics, D-limonene etc...thanks for your great videos
I’m 47 years old now but, when I was 28 I started getting left upper abdominal pain that would come and go a few times a year and got worse at nights before bed . No doctors could ever give me a answer except for wanting to destroy my body more with X-rays and pills .I didn’t wanna go that route , so I’ve studied alot on nutrition ever since . Pretty sure I know what’s going on but I’m self diagnosing myself but anyways it got to a point we’re it was chronic and I couldnt eat for almost a month and when I started eating again I went on a full blown meat only diet and I was healed no more pain felt better then I ever had yet it was so hard to eat meat only so I strayed back to veggies and back to carbs and sugar just not large amounts. But my left upper abdominal pain has came back mild and lingers through the day depending on what I eat . But I’ve had acid relfux on and off for awhile now and ibs and my stools our very clay colored all the time . I’m assuming I’m not producing enough bile is part of the problem yet though my stools sink and not greasy so doesn’t make sense their. And I don’t eat much sugar anymore maybe 35 g a day if and if I eat much more then that I go into inflammation issues in a matter of know time all over my body and it can get so bad I cant move very well till I stop eating and fast for a day or 2. I take enzymes daily when I eat and hcl, some b vitamins , apple cider from mothers 3 times a day thinking my stomach acid levels are low and these supplements do help but I still can’t rid this issue . Any advice would help. Thanks
@@kyleobrien9831do liver cleanse eat organic most PPL r effected glyphosate which nobody knows.i am suffering one of the reason chk for mold Lyme candida sibo
Your sence of humor with all of this is just awesome! I started watching you're videos today & im learning so much but im a bit confused. 2000 my gallbladder was removed because it just quit working & it was full of sludge. I was never told to take any kind of bile or digestive enzymes & after all these yrs ive been trying to figure out why im bloated & constipated. Id love to poop like a champ! LoL i recently ordered Tudca but have not started it yet. Ive been taking enzymes but still bloating & constipated. So now it sounds like i dont have enough acid 😢 ive been throwing my money away on all my vitamins and supplements ive takin all these yrs & my skin is telling me.
Constipated for years. Now I have food poisoning and found you. I’m so sick and taking activated charcoal hoping that helps. But after listening to this I have lots of the symptoms of low stomach acid… even tho I do take ACV sometimes prob not enough. Could this be my issue all along??? Btw I was so down yesterday found you and watched your video and laughed so hard. Maybe that will heal me too :-)
I am in HUGE NEED of advice. My child is dealing with severe health issues. Her specialists believe it's her gut. Only 1 stool every 4 days. It has traces of blood (not visible) and slight mucus. It's normal sized, with no straining. Very little urine. Low appetite. Low energy. High anxiety. Sleep issues. Eczema. Allergic to every possible food enzyme but is never bothered by these same foods. Cancer is ruled out definitively. Skin is slow to heal and easy to bruise. Blood tests positive for inflammation in every single test that looks for it.
I always had a feeling my Bile wasn't working correctly, and I thought that's why it caused Gall Bladder, Gall Stones. I was thinking what caused me to have GERD and Esophagus issues, I never were told what ALL used all these. health issues ALL at the same time. I was guessing on this at one point, and I went through to many health problems. all at once. None of the GI doctors, I went too, never explained anything to me. Not even my M.D. either. They didn't want to take the time to explain it. I feel people are being throw out to the wolves (figure of speech). Because it took me 3 years to figure certain things out, not everything. It becomes overwhelming. I see why people end up with Stress and Anxiety.
HI @Debbie C, correct digestive function is not in a doctor's training. If it was, they would not hand out PPIs and gallbladder removal surgery like it's candy. It's not that they don't care, it's just not in their training. But check out this video on 10 signs of poor bile flow to get more ideas on how your bile is doing now: th-cam.com/video/iYs-yamzxx0/w-d-xo.html Let us know how it goes.
Why does everyone keep suggesting taking 1-5 HCL pills instead of actually speaking in terms of mg's? The pills I've seen range from 325mg to 1300mg. BIG difference there!
There really is. We teach how to figure this out in our free digestion course, or in chapter 3 of my book that you can download for free here: kickitnaturally.com/free
Hi! I wonder If minerals are needed for creating stomach acid then do you think minerals and vitamins taken as liquid or powder supplements could maybe help to some extent?
Hi. Your videos are very useful and clear. Thank you so much. Can you explain why i dont have enough saliva and why i have always cracked dry lips? How to fix it please.
This is a great question so I've added it to my list to cover in a video. Make sure you're subscribed here so you don't miss it: th-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
Hi I listened to your advise I've had acid reflux and lost a lot of muscle mass also I've had yellowish stools for a long time could I be possibly not producing enough acid I've been on and off ppl for 2 years now feel like I should try coming off them completely now
I've had bad reflux every night and after eating for around 20 years. Benfotiamine and Ox bile fixed my reflux for about 10 months but it has just started to come back. It has been life changing to have had a break from it but I've probably let my diet go since I seemed to be able to eat what I want when I want. Going to start eating better but also try some other remedies to see if I can't kick it for good.
Hi @Marcus K, I don't know your body chemistry or what is going on, but it sounds like you may have been covering up your symptoms instead of actually fixing the problem. This video explains why most people get reflux here: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html So most people need to correct a bacterial overgrowth like we talk about in this video: th-cam.com/video/RjPdowTvD6I/w-d-xo.html and fix low stomach acid like we talk about in this video: th-cam.com/video/Ry4ZgCT686Q/w-d-xo.html If you still have trouble, there are other possible causes, but these are the issues in more than 9 out of 10 cases. let us know how it goes.
Here is our video for those with no gallbladder: th-cam.com/video/jJ_30UK_G0E/w-d-xo.html and here is our video on gastritis: th-cam.com/video/XM10QB10vK0/w-d-xo.html That's some fast service right there. :)
Hi my digestive problem is my heart races when I eat some foods ,also constipation and when I can go correctly I get diarrhea , I feel tired and sometimes I get anxiety.
Gallbladder removal 1973. Chronic diarrhea since until accident and surgery caused me to be on pain meds since 1994. That fixed diarrhea until now getting off pain meds and chronic diarrhea is back! Cannot go anywhere because accidents could occur.😢
If I suspect that I have a hiatal hernia does this change your recommendation re HCL supplements? How does a hiatal hernia affect that valve that stops acid from refluxing into the esophagus? Many thanks for your help.
i have had digestive issues for over 4 years now. I have been diagnosed with gastritis, colonitis and even pancreatic insufficiency. No Doctor has talked of low stomach acid. Listening to you, i suspect i may have low stomach acid for I suffer from gas, bloating, flatulence, burping, weight loss and body odor. i suspect i could have SIBO or leaky gut. I have been trying to practice intermittent fasting but ... I'm 50+ years, menopause.
Hi @Rosemary Mumbus , Yeah, the low stomach acid problem is just not in their training. If you have those issues, you will want to watch our video on who shouldn't use intermittent fasting here; th-cam.com/video/4-shXYBDeIs/w-d-xo.html But it sounds like you could benefit GREATLY from going through our free digestion course and figuring ot exactly which aspects of digestion need help. You can find that free course here: kickitnaturally.com/course Sounds like it will likely be life-changing for you. Let us know how it goes.
Rosemary Numbua I hope you get well . I agree with you , no doctor talks about low stomach acid. Are you taking anything on stomach acid if so what? As far as Intermittent fasting , it helps to give your stomach a rest . Myself , I do intermittent fasting for years, it wasn't overnight , that's for sure.
Intermittent fasting gives digestion a rest and has many other benefits, but this video explains who needs to fix malfunctions or fasting is going to cause more trouble than good. :th-cam.com/video/4-shXYBDeIs/w-d-xo.html
I am gassy and sometimes feel gas trapped in my pelvic area and when I touch it,it moves...also I can't poop and don't even have the urge for weeks. Did a CT and it came back fine.i have never tried betain hcl but apple cider isn't really doing anything for me.i always burp too and feel gas bubbles popping
HI Betty. Yeah, apple cider vinegar will only help if a person only needs a little boost. And for other reasons, ACV can actually make constipation much worse. HCL is much more effective, but you really want to use it the right way. It sounds like you benefit greatly from going through our totally free digestion course. That will help you figure out which aspects of digestion need help, but also if you have other imbalances that may be contributing to the constipation aspect. That can be important to correct as well or the HCL won't be enough to fix it. You can find that free course here: kickitnaturally.com/course Let us know how it goes.
Trying to take your online video free course on digestion but it doesn’t let me in - says you’re already at this level or some words like that and then asks for my name and email again. Can someone help? Thank you.
HI @Niharika Banga, In the video I point you to either download my book for free and go through chapters 3 and 4 or I point you to a link in the description to register for our totally free digestion course here: kickitnaturally.com/course If you're looking for a one size fits all solution, know that that does not exist. You have to do the work to look at your body and your body chemistry with simple tests you can do at home to figure out what steps are appropriate for you and your unique body.
Hey @HeavyChevy our channel is packed with videos covering just about any digestive issues. Just go the videos page and search for the topic you want to learn more about. But to improve all aspects of digestion, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
hi ive been suffering from reflux ,gord, fatty liver, gallstones, upper stomach valve not functioning all since early 20s.have had gall bladder out and now have severe inflammation leading to alkylosis spondolytis. help want a natural remadies.
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Could you do a video on stomach problems and solutions for children? My grandson has a history of acid reflux 6 months on a ppi, h pylori, c diff. I don’t know if you can give a 3 yr old hcl. But I suspect he needs it. His dr just wants him to stay on ppi so he is no help. We need to do something because I’m sure it’s causing nutritional deficiencies.
Do you reccomend hcl with protein drinks too? IS Doctors BEST hcl ok from Iherb? I only buy from there because cost me less in shipping to Norway, I tried other companys charsed 70-100 dollars ship
Low GBEF% resulting in RUQ pinching, rear RUQ pain, loose stool sometimes light in color sometimes normal color normal type. Hard to gain weight. Not fun but committed to doing what is available to me!
Hi! What I want to know and don’t ever seem to see anywhere is, “how is the digestive bile regulated if you don’t have a gallbladder anymore ?” How does that work, how does the body or liver adjust? Thank you in advance for a response!
HI @Kathy Irvwin , the reality is that digestive system does not adjust. And the person needs to be proactive to try to get digestion even close to how it is supposed to be. But a person can see a lot of improvement and help the body function closer to how it was designed if they take the right steps. We cover that in this video about steps that can help those who have had their gallbladder removed: th-cam.com/video/jJ_30UK_G0E/w-d-xo.html and this video will explain common mistakes made with ox bile that you will want to understand: th-cam.com/video/6EhZiBE2SBc/w-d-xo.html Let us know how it goes.
I am having to take HC blockers to reduce acid reflux as i have a hiatal hernia everytime i use acid reducing meds i end up with chronic diarreah i dont know how to solve this problem?
our video on fixing hiatal hernias might give you some insights: th-cam.com/video/zHz0WGYS0sU/w-d-xo.html if you get stuck, we have videos on this topic that dig a little deeper in our private membership here: kickitnaturally.com/kiy-membership/
Hi Alejandro, I can't give specific advice to anyone who is not a client, but most people agree that you want to correct an ulcer before adding acid to the stomach. I have a video on gastritis coming out soon so make sure you're subscribed here so you don't miss that one. th-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
Right? :) Just keep in mind that removing the acid will remove that burning symptom, and that is all some people care about. They don't care that they are turning off digestion. This video explains it in more depth: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html
I have digestive discomfort. Acid reflux and hiatal hernia diagnosed through endoscopy. I think I have low stomach acid but no doctor has diagnosed me properly. I fit many symptoms that indicate low stomach acid. I need help.
With all of those issues, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
HI @Mahnoor Ahmed , I use Book Funnel so a person can download any e format that will work for them. So if the button on this page is not allowing you to do that, try using a different browser. dl.bookfunnel.com/t745d7srn6 and I think this week Amazon has a promotion where you can download the Kindle version for free so you can search for Kick Your Fat in the Nuts on your Amazon. If you continue to have any trouble, go to our site at kickitnaturally.com and contact us and give us the specifics and we can help.
My situation is that after I eat I'm fine but after I drink water like 1, 2 or even 3hrs later, I start burping and burping and feel like the food hasn't digest but most of the times like the water I drank moves like a wave side to side in my upper stomach level. I'm guessing that I'm not breaking the protein, I've a regular diet. Will betaine hcl do the job to fix it?
I have bloating, burping and fullness after eating. Also have chronic constipation. For some reason i do not have any stomach pain, regurgitating, vomiting, or heart/chest burn anymore. I have a whole lot of appetite now but my poop have a whole lot of indigested particles. I may be losing weight because of malaborption. Please help. Thank you.
Sounds like there could be more than one issues going on there. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Greetings! Though it is a little embarrassing to admit this but I feel like my digestion is literally going downhil. I have mild acid reflux sometimes, acidic burping, foul gas, stinky breath, I feel like I'm getting very little nutrition from what I eat. I dont know what to do...
We hear stories like yours a lot! your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@@KickItNaturally but isn't there a faster way to figuring out my condition? Whether it is low stomach acid, sticky bile flow, pancreatitis, or whatever else is there. I meant aside from the course, isn't there like an actual test we can take? Because it really impacted all my life Whether it is low libido, mood swings, unstable energy, or even the fact that you always feel your digestion and stool aren't normal always.
If you're dealing with all of those symptoms, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Here is our video on reflux: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html and here is our video on correctly low stomach acid: th-cam.com/video/Ry4ZgCT686Q/w-d-xo.html Let us know how it goes.
What do I do without a gall bladder? I did not have stones. It was just slow and the ignorant medical community thought it should be removed! Do I just take ox bile or what?
Hi @KUMAR CREATION , it's probably more the other way around. Your stool could be too acidic and loose if your bile was not flowing well enough to neutralize the acids leaving your stomach. This video will show you how to take steps to thin the bile and get it flowing: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html Let us know how it goes.
Hi Perpetua Nchedo, this video on 10 signs of low stomach acid could give you some insights: th-cam.com/video/W-sDb7lzFI4/w-d-xo.html and this video on how to fix it: th-cam.com/video/Ry4ZgCT686Q/w-d-xo.html Let us know how it goes.
Could I please get your input on digestion of protein in the stomach vs HCL? I have tested - low on amino acids; and Lysosome overload and although I am supplementing with amino acids I still want to understand how to fix my protein metabolism.
If someone is supplementing with enough HCL, but they still can't break down proteins correctly, it is often due to some type of bacterial overgrowth in the stomach and the waste from that overgrowth is neutralizing the HCL they are using. This video goes over some steps to wipe out those bacteria if that is the problem. th-cam.com/video/RjPdowTvD6I/w-d-xo.html and this videos explains signs of an overgrowth: th-cam.com/video/TIFs2FUi3cY/w-d-xo.html Hope that helps.
Also, keep in mind that to truly break down our food, both sides of digestion need to be working correctluy so you can create that sizzle that helps us bust the food apart. So you might want to watch this video on 10 signs of poor bile flow to see if that is a problem too: th-cam.com/video/iYs-yamzxx0/w-d-xo.html
Yes, that is one of the biggest benefits. That is also why it needs to be taken away from food like we talk about in this video: th-cam.com/video/6EhZiBE2SBc/w-d-xo.html
Oh, and btw, after my HIDA scan (that I had to push doc to order) showed 17% my (previous) GI doc said “the GB just went bad” and I said “internal organs just go bad?” I’m a young male btw. Totally fired that doctor.
You talk about problems and symptoms but don’t mention the solution, then for solution you direct to another video or book of yours, another video does the same thing and so on
You're missing the point. If you're looking for a remedy for a problem, you're doing it wrong. You need to be willing to do the work to look at your chemistry to figure out the actual underlying cause of the problem for you. THEN, you will know the right steps to take. That's why I always say there is no answer that is going to work for everyone. You have to be willing to do the work.
@@KickItNaturally I had H pylori long a go I never ate junk foods never drink never smoke never used cola and this kind of staff I was ok and had no issue some times I had Anxiety and heart burn always I thought it’s from my brain or heart problem till December I got Covid and start taking medicine after that I had a lots of problems in my stomach abdomen i had a endoscopy and the result came out HP I took the medicine and I think the medicine does not worked naw I have heart burning shortness of breath head issue weakness in my legs uncomfortable blood pressure sometimes high and lots of time low I am in deep trouble I don’t know what to do 🥺🥺🥺🥺🥺🥺🥺 I am living in Germany by the way I have to say their is no doctor
It does sound like there are likely some digestive malfunctions from what you're saying. If you go through our totally free digestion course, that will walk you through how to figure out which aspects of digestion are not working correctly, and what steps could help. It will also show you how to look at your body chemistry to see if there are imbalances causing the anxiety and such. You can find that free course here: kickitnaturally.com/course Let us know how it goes.
Lol. Yeah, more blueberries always fixes everyone's digestive issues. LOL. For some issues, excessive fruit of any kind can actually make things much worse. It's about looking at each individual. But yeah, reducing sugar can help for a lot of situations.
@@KickItNaturally sure blueberrys are very healthfully but not this big overproduce sort - i use the smaller and not sweet berry. i personally try do eat everyday 1 or better 2 150g packs after morning and middle day meal. in my opinion it help fast and help more then this chemical products. but my body react not positiv to nearly all pharma products. i think if u misshandle your body a long time u nearly need same time to fix the problems with better lifestyle. everyone know the sentence every day an apple helps keep the doctor away. most time they wll not help u, they push a useless product because they never learn another methode in school or job. i wish u good luck :)
Yeah Raze. You're right that what you put in your body really counts. And most medications are simply covering up a symptom and not actually fixing the underlying cause of the problem. Still, some folks will need more aggressive steps than just changing what is on their plate. But moving more towards real foods like you're doing is always the first and most important step. Keep it up.
Let us know what digestive symptoms you deal with and how long you've been dealing with them.
Nausea, bloating, colorless stool. Thank you for your very informative videos! ❤
for about 40 years I have had a severe reaction to black and white pepper. When I'm home I can avoid eating it, and other than some problems digesting starches, like beans and lentils, and high fat dairy, my digestion is pretty good. Sometimes I have problems digesting fats, like if I eat salmon and a lot of olive oil in one meal I can feel my gall blader get tender.. At home I don't get bloating and irritation, but I travel constantly for work and it is in pretty much everything. Pepper causes bloating, pain and it can trigger an extremely painful gall bladder "attack". My stomach and intestines are inflamed for days, making it challenging to digest pretty much everything. It is hard to diagnose if my problem is any of the other things you mention...I don't burp, get gas, have acid reflux, diarrhea, my stools are fine, I don't have the symptoms you describe with low stomach acid, but I do wonder if I also have H.pylori and should try the natural remedies you suggest..like the mastic gum, pro-biotics, D-limonene etc...thanks for your great videos
Staping burning pain under the right rip. Bloating
I’m 47 years old now but, when I was 28 I started getting left upper abdominal pain that would come and go a few times a year and got worse at nights before bed . No doctors could ever give me a answer except for wanting to destroy my body more with X-rays and pills .I didn’t wanna go that route , so I’ve studied alot on nutrition ever since . Pretty sure I know what’s going on but I’m self diagnosing myself but anyways it got to a point we’re it was chronic and I couldnt eat for almost a month and when I started eating again I went on a full blown meat only diet and I was healed no more pain felt better then I ever had yet it was so hard to eat meat only so I strayed back to veggies and back to carbs and sugar just not large amounts. But my left upper abdominal pain has came back mild and lingers through the day depending on what I eat . But I’ve had acid relfux on and off for awhile now and ibs and my stools our very clay colored all the time . I’m assuming I’m not producing enough bile is part of the problem yet though my stools sink and not greasy so doesn’t make sense their. And I don’t eat much sugar anymore maybe 35 g a day if and if I eat much more then that I go into inflammation issues in a matter of know time all over my body and it can get so bad I cant move very well till I stop eating and fast for a day or 2. I take enzymes daily when I eat and hcl, some b vitamins , apple cider from mothers 3 times a day thinking my stomach acid levels are low and these supplements do help but I still can’t rid this issue . Any advice would help. Thanks
@@kyleobrien9831do liver cleanse eat organic most PPL r effected glyphosate which nobody knows.i am suffering one of the reason chk for mold Lyme candida sibo
I've been listening to and reading your informative material for years. Thank for your humor and dedication to good digestive health and all you do. 👍
Thanks so much! I really appreciate it. :)
Your sence of humor with all of this is just awesome! I started watching you're videos today & im learning so much but im a bit confused.
2000 my gallbladder was removed because it just quit working & it was full of sludge. I was never told to take any kind of bile or digestive enzymes & after all these yrs ive been trying to figure out why im bloated & constipated. Id love to poop like a champ! LoL i recently ordered Tudca but have not started it yet. Ive been taking enzymes but still bloating & constipated. So now it sounds like i dont have enough acid 😢 ive been throwing my money away on all my vitamins and supplements ive takin all these yrs & my skin is telling me.
Excellent video!
Thanks again for sharing your knowledge.
Peace love and blessings!
Great to hear from you.
Burping, bloating, constipation, low energy, headaches when eating fruit
I am so happy to have found you. God Bless you. I watch and listen attentively to your videos❤❤❤
I appreciate that.
Constipated for years. Now I have food poisoning and found you. I’m so sick and taking activated charcoal hoping that helps. But after listening to this I have lots of the symptoms of low stomach acid… even tho I do take ACV sometimes prob not enough. Could this be my issue all along???
Btw I was so down yesterday found you and watched your video and laughed so hard. Maybe that will heal me too :-)
I am in HUGE NEED of advice. My child is dealing with severe health issues. Her specialists believe it's her gut.
Only 1 stool every 4 days. It has traces of blood (not visible) and slight mucus. It's normal sized, with no straining.
Very little urine.
Low appetite.
Low energy.
High anxiety.
Sleep issues.
Eczema.
Allergic to every possible food enzyme but is never bothered by these same foods.
Cancer is ruled out definitively.
Skin is slow to heal and easy to bruise.
Blood tests positive for inflammation in every single test that looks for it.
Age, height, weight, diet?
How long are we suppose to take beet flow, hcl and digestive enzymes?
I always had a feeling my Bile wasn't working correctly, and I thought that's why it caused Gall Bladder, Gall Stones.
I was thinking what caused me to have GERD and Esophagus issues, I never were told what ALL used all these.
health issues ALL at the same time. I was guessing on this at one point, and I went through to many health problems.
all at once. None of the GI doctors, I went too, never explained anything to me. Not even my M.D. either.
They didn't want to take the time to explain it. I feel people are being throw out to the wolves (figure of speech).
Because it took me 3 years to figure certain things out, not everything. It becomes overwhelming.
I see why people end up with Stress and Anxiety.
HI @Debbie C, correct digestive function is not in a doctor's training. If it was, they would not hand out PPIs and gallbladder removal surgery like it's candy. It's not that they don't care, it's just not in their training. But check out this video on 10 signs of poor bile flow to get more ideas on how your bile is doing now: th-cam.com/video/iYs-yamzxx0/w-d-xo.html
Let us know how it goes.
@@KickItNaturally I’ve watched all your bile videos, but bile flow and ox bile is not easy available here I live.. any other options?
Why does everyone keep suggesting taking 1-5 HCL pills instead of actually speaking in terms of mg's? The pills I've seen range from 325mg to 1300mg. BIG difference there!
There really is. We teach how to figure this out in our free digestion course, or in chapter 3 of my book that you can download for free here: kickitnaturally.com/free
Thanks!
I Really appreciate that.
Hi! I wonder If minerals are needed for creating stomach acid then do you think minerals and vitamins taken as liquid or powder supplements could maybe help to some extent?
This is just excellent…
Smart man, learning so much!
Thank you
You're welcome
Hi. Your videos are very useful and clear. Thank you so much. Can you explain why i dont have enough saliva and why i have always cracked dry lips? How to fix it please.
This is a great question so I've added it to my list to cover in a video. Make sure you're subscribed here so you don't miss it: th-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
Hi I listened to your advise I've had acid reflux and lost a lot of muscle mass also I've had yellowish stools for a long time could I be possibly not producing enough acid I've been on and off ppl for 2 years now feel like I should try coming off them completely now
How are your symptoms now?
T C!!!! Do I need to take hcl even with green smoothie!!!???
I've had bad reflux every night and after eating for around 20 years. Benfotiamine and Ox bile fixed my reflux for about 10 months but it has just started to come back. It has been life changing to have had a break from it but I've probably let my diet go since I seemed to be able to eat what I want when I want. Going to start eating better but also try some other remedies to see if I can't kick it for good.
Hi @Marcus K, I don't know your body chemistry or what is going on, but it sounds like you may have been covering up your symptoms instead of actually fixing the problem. This video explains why most people get reflux here: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html
So most people need to correct a bacterial overgrowth like we talk about in this video: th-cam.com/video/RjPdowTvD6I/w-d-xo.html
and fix low stomach acid like we talk about in this video: th-cam.com/video/Ry4ZgCT686Q/w-d-xo.html
If you still have trouble, there are other possible causes, but these are the issues in more than 9 out of 10 cases.
let us know how it goes.
Do you have anything on gastritis? How to diagnose and/or treat?
Hey Roy. We have a podcast episode where we dig into that. You can find it here: kickitnaturally.com/gastritis-uncool/
@@KickItNaturally thanks!
You bet, Roy. Let us know how it goes.
I just ordered the Betaine HCl and Beet Flow. Lets see if this works!!
Let us know how it goes. This free course teaches how to use them the right way. kickitnaturally.com/course
Come back and let us know how it goes.
Did it worked? Please update
Can you do a video on what causes gastritis and how to fix it? Also unfortunately I don't have a gallbladder anymore.
Here is our video for those with no gallbladder: th-cam.com/video/jJ_30UK_G0E/w-d-xo.html
and here is our video on gastritis: th-cam.com/video/XM10QB10vK0/w-d-xo.html
That's some fast service right there. :)
Hi my digestive problem is my heart races when I eat some foods ,also constipation and when I can go correctly I get diarrhea , I feel tired and sometimes I get anxiety.
Do you have videos for the pancreatic problems?
I don't Ella, but I added it to my list this week.
Gallbladder removal 1973. Chronic diarrhea since until accident and surgery caused me to be on pain meds since 1994. That fixed diarrhea until now getting off pain meds and chronic diarrhea is back! Cannot go anywhere because accidents could occur.😢
Imodium only thing that helps. Was told I have rapid transit problem in 1974 but not told what to do for it.
Here is our video on loose stools after gallbladder removal. th-cam.com/video/9_WfGSyhE2o/w-d-xo.html
Diverculitis and fatty liver constipation
Feels like forever --day 20. Feel so awful! What do I do? Every time I eat-few hours a feel horrible
If I suspect that I have a hiatal hernia does this change your recommendation re HCL supplements? How does a hiatal hernia affect that valve that stops acid from refluxing into the esophagus? Many thanks for your help.
Hey Tim. I have a hiatal hernia. From what I gather the valve is always open with a hiatal hernia so there's nothing to stop the acid.
@@ChristopherCologneASMR Thanks. That's what I figured would be the case.
You’ll want to find a very good chiropractor who can try to get that valve lowered back into its rightful place.
i have had digestive issues for over 4 years now. I have been diagnosed with gastritis, colonitis and even pancreatic insufficiency. No Doctor has talked of low stomach acid. Listening to you, i suspect i may have low stomach acid for I suffer from gas, bloating, flatulence, burping, weight loss and body odor. i suspect i could have SIBO or leaky gut. I have been trying to practice intermittent fasting but ... I'm 50+ years, menopause.
Hi @Rosemary Mumbus , Yeah, the low stomach acid problem is just not in their training. If you have those issues, you will want to watch our video on who shouldn't use intermittent fasting here; th-cam.com/video/4-shXYBDeIs/w-d-xo.html
But it sounds like you could benefit GREATLY from going through our free digestion course and figuring ot exactly which aspects of digestion need help. You can find that free course here: kickitnaturally.com/course
Sounds like it will likely be life-changing for you.
Let us know how it goes.
Rosemary Numbua I hope you get well . I agree with you , no doctor talks about low stomach acid.
Are you taking anything on stomach acid if so what? As far as Intermittent fasting , it helps to give your stomach a rest . Myself , I do intermittent fasting for years, it wasn't overnight , that's for sure.
Intermittent fasting gives digestion a rest and has many other benefits, but this video explains who needs to fix malfunctions or fasting is going to cause more trouble than good. :th-cam.com/video/4-shXYBDeIs/w-d-xo.html
How you coming along?
I am gassy and sometimes feel gas trapped in my pelvic area and when I touch it,it moves...also I can't poop and don't even have the urge for weeks. Did a CT and it came back fine.i have never tried betain hcl but apple cider isn't really doing anything for me.i always burp too and feel gas bubbles popping
HI Betty. Yeah, apple cider vinegar will only help if a person only needs a little boost. And for other reasons, ACV can actually make constipation much worse. HCL is much more effective, but you really want to use it the right way. It sounds like you benefit greatly from going through our totally free digestion course. That will help you figure out which aspects of digestion need help, but also if you have other imbalances that may be contributing to the constipation aspect. That can be important to correct as well or the HCL won't be enough to fix it. You can find that free course here: kickitnaturally.com/course
Let us know how it goes.
Trying to take your online video free course on digestion but it doesn’t let me in - says you’re already at this level or some words like that and then asks for my name and email again. Can someone help? Thank you.
from ur videos i get knowledge but where is the solution? what should we do if feel these symptoms?
HI @Niharika Banga, In the video I point you to either download my book for free and go through chapters 3 and 4 or I point you to a link in the description to register for our totally free digestion course here: kickitnaturally.com/course
If you're looking for a one size fits all solution, know that that does not exist. You have to do the work to look at your body and your body chemistry with simple tests you can do at home to figure out what steps are appropriate for you and your unique body.
ive been sick & dealing with this for over 10 years... so whatcha got? ...im all ears...
Hey @HeavyChevy our channel is packed with videos covering just about any digestive issues. Just go the videos page and search for the topic you want to learn more about. But to improve all aspects of digestion, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
hi ive been suffering from reflux ,gord, fatty liver, gallstones, upper stomach valve not functioning all since early 20s.have had gall bladder out and now have severe inflammation leading to alkylosis spondolytis. help want a natural remadies.
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Could you do a video on stomach problems and solutions for children? My grandson has a history of acid reflux 6 months on a ppi, h pylori, c diff. I don’t know if you can give a 3 yr old hcl. But I suspect he needs it. His dr just wants him to stay on ppi so he is no help. We need to do something because I’m sure it’s causing nutritional deficiencies.
PPI is the worst!!
Thank you so much!!!
You're welcome!
Do you reccomend hcl with protein drinks too? IS Doctors BEST hcl ok from Iherb? I only buy from there because cost me less in shipping to Norway, I tried other companys charsed 70-100 dollars ship
we talk about what we look for in HCL in chapter 3 of my book and you can download that for free here: kickitnaturally.com/free
Low GBEF% resulting in RUQ pinching, rear RUQ pain, loose stool sometimes light in color sometimes normal color normal type. Hard to gain weight. Not fun but committed to doing what is available to me!
Hi! What I want to know and don’t ever seem to see anywhere is, “how is the digestive bile regulated if you don’t have a gallbladder anymore ?” How does that work, how does the body or liver adjust? Thank you in advance for a response!
HI @Kathy Irvwin , the reality is that digestive system does not adjust. And the person needs to be proactive to try to get digestion even close to how it is supposed to be. But a person can see a lot of improvement and help the body function closer to how it was designed if they take the right steps. We cover that in this video about steps that can help those who have had their gallbladder removed: th-cam.com/video/jJ_30UK_G0E/w-d-xo.html
and this video will explain common mistakes made with ox bile that you will want to understand: th-cam.com/video/6EhZiBE2SBc/w-d-xo.html
Let us know how it goes.
I am having to take HC blockers to reduce acid reflux as i have a hiatal hernia everytime i use acid reducing meds i end up with chronic diarreah i dont know how to solve this problem?
our video on fixing hiatal hernias might give you some insights: th-cam.com/video/zHz0WGYS0sU/w-d-xo.html
if you get stuck, we have videos on this topic that dig a little deeper in our private membership here: kickitnaturally.com/kiy-membership/
Other doctors do tell us what to do or take to help us some of this health issues. But you always refer us to your book.
I'm not a doctor and not allowed to give specific advice. I'm also giving you the book for free.
@@KickItNaturally are we only going to read the book and throw it away or we are expected to take your recommendations on health tips?
Can I take HCL W pepin if I have a stomach ulcer ? I have severe gastritis caused by ulcer
Hi Alejandro, I can't give specific advice to anyone who is not a client, but most people agree that you want to correct an ulcer before adding acid to the stomach. I have a video on gastritis coming out soon so make sure you're subscribed here so you don't miss that one. th-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
If acid reflux or heartburn is caused by not enough stomach acid, doesn't taking Tums antacid make the problem 10 times worse?
Right? :) Just keep in mind that removing the acid will remove that burning symptom, and that is all some people care about. They don't care that they are turning off digestion. This video explains it in more depth: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html
I have digestive discomfort. Acid reflux and hiatal hernia diagnosed through endoscopy. I think I have low stomach acid but no doctor has diagnosed me properly. I fit many symptoms that indicate low stomach acid. I need help.
With all of those issues, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Hi There your content is amazing! I am trying to get your book but its not working please can you assist
HI @Mahnoor Ahmed , I use Book Funnel so a person can download any e format that will work for them. So if the button on this page is not allowing you to do that, try using a different browser. dl.bookfunnel.com/t745d7srn6
and I think this week Amazon has a promotion where you can download the Kindle version for free so you can search for Kick Your Fat in the Nuts on your Amazon. If you continue to have any trouble, go to our site at kickitnaturally.com and contact us and give us the specifics and we can help.
What about atrophy of stomach lining due to NSAID overdose?
Here is our video on gastritis: th-cam.com/video/XM10QB10vK0/w-d-xo.html
My situation is that after I eat I'm fine but after I drink water like 1, 2 or even 3hrs later, I start burping and burping and feel like the food hasn't digest but most of the times like the water I drank moves like a wave side to side in my upper stomach level.
I'm guessing that I'm not breaking the protein, I've a regular diet.
Will betaine hcl do the job to fix it?
Been suffering from bad cases of constipation ,
Here is our video on chronic constipation: th-cam.com/video/UYWYd1xHnfY/w-d-xo.html
I have bloating, burping and fullness after eating. Also have chronic constipation. For some reason i do not have any stomach pain, regurgitating, vomiting, or heart/chest burn anymore. I have a whole lot of appetite now but my poop have a whole lot of indigested particles. I may be losing weight because of malaborption. Please help. Thank you.
Sounds like there could be more than one issues going on there. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Greetings! Though it is a little embarrassing to admit this but I feel like my digestion is literally going downhil. I have mild acid reflux sometimes, acidic burping, foul gas, stinky breath, I feel like I'm getting very little nutrition from what I eat. I dont know what to do...
We hear stories like yours a lot! your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
@@KickItNaturally but isn't there a faster way to figuring out my condition? Whether it is low stomach acid, sticky bile flow, pancreatitis, or whatever else is there. I meant aside from the course, isn't there like an actual test we can take?
Because it really impacted all my life Whether it is low libido, mood swings, unstable energy, or even the fact that you always feel your digestion and stool aren't normal always.
Thankyou for your free book...God bless..i have terrible skin disease since ever...n my digestion is totally out of whack 😵
I feel your pain.
All thos symptoms.... i am having them all!!! Help me fix it please
If you're dealing with all of those symptoms, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Constant mucus in the throat mostly after a meal or waking in the morning.
This video explains the common causes: th-cam.com/video/pafv2r_zXNg/w-d-xo.html
I think I have silent reflux and low stomach acid.
Here is our video on reflux: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html
and here is our video on correctly low stomach acid: th-cam.com/video/Ry4ZgCT686Q/w-d-xo.html
Let us know how it goes.
What do I do without a gall bladder? I did not have stones. It was just slow and the ignorant medical community thought it should be removed! Do I just take ox bile or what?
Here is our video with 6 steps that can help: th-cam.com/video/jJ_30UK_G0E/w-d-xo.html
Gastrointestinal doctor says I have HPylori. Been burping a lot more for a week.
My bile is not flowing correctly because my stool is so acidic. What to do ?
Hi @KUMAR CREATION , it's probably more the other way around. Your stool could be too acidic and loose if your bile was not flowing well enough to neutralize the acids leaving your stomach. This video will show you how to take steps to thin the bile and get it flowing: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html
Let us know how it goes.
Mine is acid reflux, burping and stomach upset
Hi Perpetua Nchedo, this video on 10 signs of low stomach acid could give you some insights: th-cam.com/video/W-sDb7lzFI4/w-d-xo.html
and this video on how to fix it: th-cam.com/video/Ry4ZgCT686Q/w-d-xo.html
Let us know how it goes.
Could I please get your input on digestion of protein in the stomach vs HCL?
I have tested - low on amino acids; and Lysosome overload and although I am supplementing with amino acids I still want to understand how to fix my protein metabolism.
If someone is supplementing with enough HCL, but they still can't break down proteins correctly, it is often due to some type of bacterial overgrowth in the stomach and the waste from that overgrowth is neutralizing the HCL they are using. This video goes over some steps to wipe out those bacteria if that is the problem. th-cam.com/video/RjPdowTvD6I/w-d-xo.html
and this videos explains signs of an overgrowth: th-cam.com/video/TIFs2FUi3cY/w-d-xo.html
Hope that helps.
Also, keep in mind that to truly break down our food, both sides of digestion need to be working correctluy so you can create that sizzle that helps us bust the food apart. So you might want to watch this video on 10 signs of poor bile flow to see if that is a problem too: th-cam.com/video/iYs-yamzxx0/w-d-xo.html
@@KickItNaturally wouldn’t taking ox bile neutralize hcl as well?
Yes, that is one of the biggest benefits. That is also why it needs to be taken away from food like we talk about in this video: th-cam.com/video/6EhZiBE2SBc/w-d-xo.html
@@KickItNaturallyhow many hcl supplement we need to take
Oh, and btw, after my HIDA scan (that I had to push doc to order) showed 17% my (previous) GI doc said “the GB just went bad” and I said “internal organs just go bad?”
I’m a young male btw. Totally fired that doctor.
h pylori post stroke
This video might give you some insights: th-cam.com/video/a8WiPLs-zqY/w-d-xo.html
I'm not digesting food properly, and I get dehydrated
??Have you ever worked with drug addicts??as in long term constipation
I take digestive enzymes? But when do they work? I always have cramps and like a lot of gas. Hmmmm
He never told how to fix low acid ..?
You talk about problems and symptoms but don’t mention the solution, then for solution you direct to another video or book of yours, another video does the same thing and so on
You're missing the point. If you're looking for a remedy for a problem, you're doing it wrong. You need to be willing to do the work to look at your chemistry to figure out the actual underlying cause of the problem for you. THEN, you will know the right steps to take. That's why I always say there is no answer that is going to work for everyone. You have to be willing to do the work.
Agreed 😊, also agree that your hard work must be appreciated, it does give a lot of knowledge anyway 😊
I have the problems since 4 months 😢 and this is killing me everyday 😢 and no one help bcz we don’t have Doctors in Germany
Which digestive symptoms give you the most trouble?
@@KickItNaturally
I had H pylori long a go I never ate junk foods never drink never smoke never used cola and this kind of staff I was ok and had no issue some times I had Anxiety and heart burn always I thought it’s from my brain or heart problem till December I got Covid and start taking medicine after that I had a lots of problems in my stomach abdomen i had a endoscopy and the result came out HP I took the medicine and I think the medicine does not worked naw I have heart burning shortness of breath head issue weakness in my legs uncomfortable blood pressure sometimes high and lots of time low I am in deep trouble I don’t know what to do 🥺🥺🥺🥺🥺🥺🥺 I am living in Germany by the way I have to say their is no doctor
It does sound like there are likely some digestive malfunctions from what you're saying. If you go through our totally free digestion course, that will walk you through how to figure out which aspects of digestion are not working correctly, and what steps could help. It will also show you how to look at your body chemistry to see if there are imbalances causing the anxiety and such. You can find that free course here: kickitnaturally.com/course
Let us know how it goes.
less sugar or schokolade, more healthy food. and blueberrys. all other is timewasteing
Lol. Yeah, more blueberries always fixes everyone's digestive issues. LOL. For some issues, excessive fruit of any kind can actually make things much worse. It's about looking at each individual. But yeah, reducing sugar can help for a lot of situations.
@@KickItNaturally sure blueberrys are very healthfully but not this big overproduce sort - i use the smaller and not sweet berry. i personally try do eat everyday 1 or better 2 150g packs after morning and middle day meal. in my opinion it help fast and help more then this chemical products. but my body react not positiv to nearly all pharma products.
i think if u misshandle your body a long time u nearly need same time to fix the problems with better lifestyle.
everyone know the sentence every day an apple helps keep the doctor away.
most time they wll not help u, they push a useless product because they never learn another methode in school or job.
i wish u good luck :)
Yeah Raze. You're right that what you put in your body really counts. And most medications are simply covering up a symptom and not actually fixing the underlying cause of the problem. Still, some folks will need more aggressive steps than just changing what is on their plate. But moving more towards real foods like you're doing is always the first and most important step. Keep it up.