How to steal your opponent's energy in Jiu-Jitsu
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- เผยแพร่เมื่อ 3 มิ.ย. 2020
- One of the most important concepts in Gracie Jiu-Jitsu is the idea of energy efficiency.
When a student knows to rely on techniques, he'll save more energy and will last longer in a match against someone who, to the contrary, is relying heavily on strength which causes the depletion of his energy source.
This concept is what allows for a weaker but more technical practitioner to defeat a bigger less energy conscious opponent.
In this video, we talk about standing up after a takedown that took a lot of effort from your opponent as one of the ways to steal your opponent's energy.
For more techniques and concepts check out Mastery Jiu-Jitsu Online:
masteryjj.com/mastery-jiu-jit...
You'll find a comprehensive curriculum that will help you learn Jiu-Jitsu from zero to mastery in a systematic way! - กีฬา
Excellent
Love it !
This is cool.
I think he would get tired regardless because he is bigger older and out of shape no offense
😂 that’s like saying something hella disrespectful than saying respectfully after it
Didn’t know Elon Musk is into bjj
Haha!!