DG Tips: "Cables Part 3: Crossovers"

Static Cables, Quick Tips!
1) Keep hips and shoulders level through push
2) Push knee and ankle angle low; try to touch knee to ankle without dipping hips.
3) Strong lines up push through foot, knee and hip; do not let knees cave in or out during push
4) Keep constant pressure through the cable by pushing as soon as your foot lands
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