*This* is GYROKINESIS. Thank you for being one of the few representations on TH-cam (not associated with the GYROTONIC Method YT channel) that I've seen that actually seriously demonstrates the method in a context that allows it to shine by its own integrity.
Excellent to have 3 people demonstrating thanks
Make no mistake, this stuff will help you live longer and better. It’s awesome! ☺️
*This* is GYROKINESIS. Thank you for being one of the few representations on TH-cam (not associated with the GYROTONIC Method YT channel) that I've seen that actually seriously demonstrates the method in a context that allows it to shine by its own integrity.
Wonderful demonstration.... I heard about it from a therapist and I plan to give it a try...
Slow stretches
love it keep going so helpful
Love it
Move your Body geschmeidig!!! 😉