स्मरणशक्ती व एकाग्रता वाढवण्याचे 7 उपाय | वाचलेले लक्षात राहण्यासाठी 7 उपाय Smaranshakti Ekagrata

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Thank u very much sir it's very helpful for students like me

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Khup chhan aahe aaidya

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मानापासून आभार सर thank you sir थोड़ मार्गदर्शन देल्याबददल

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Very nice sir It is important of our study and our life

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मनापासून आभार सर आपले 🙏🇮🇳

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Thanks sir💯⛓️✌🏻

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Thank you so much sar khup madat zali

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कोण कोण 2022 मध्ये बघत आहे

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No.1👌

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Mast😀😀😀😀😀😀😀

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Amhala tumche video khup khup avdhtat

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Thnx sir 👌 👌 👌 भारी सांगितल तुम्ही....

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काय काळू ओळखलं का

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छान Thank you

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Thank you so much for your video.. it's very useful for students'..... Thanks 👍

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Sudarshan kriya kelyane study krtana Khup fayda hota.....

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Kon kon2021 madhe pahato aahe

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snehal meshram noty

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Sir What is the solution for getting sleep while studying?

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Kitihi zop aali tari zopaicha nahi..aani asa kela tar nakkich farak padel.he suddha eka videot pahila aahe

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श्वास रोखून धरा,, आणि जितका वेळ दाबून धर ता येईल तेवढा धरा,,
आणि जोपर्यंत झोप जात नाही तोंपर्यंत अशी क्रिया करत राहा

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खुप छान सर

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छान

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7 ways-
1- Love what you do
2- Do exercise,Yoga everyday
3- Do pranayama (breathing exercises,om, concentrate)
4-sudarshan kriya
5- Sleep good (depend on person to person)at least 6-7 hrs
6- Shanti (Dhyaan). At least 20 min
7- Have good diet (avoid oily, nonveg, sweet )

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राहुल गांधी ने कहा कि उन्हें इस बात को लेकर खुश होता है कि उन्हें इस बात को लेकर खुश होता है कि इस

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वा

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खुप छान

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Kharacha hoil ka sir

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Kon kon 2020 mdhe paht aahe

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Mi nahi

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@@prashantbhosale1772 saglech enzymes regular dite mdhun Nahi milat kadhi kadhi
Hi Ayurvedic medicine aahe yat bramhi, shankpushpi ashya herb cha extract use kelay.

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रामरक्षा संथा पद्धती ...
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