Top 3 Serve Knee Bend Mistakes at the Rec Level & How to Fix

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 32

  • @IntuitiveTennis
    @IntuitiveTennis  ปีที่แล้ว +6

    Hit Like & Subscribe 🔥🔥🔥🔥🎾🎾🎾🎾

  • @lordbyron3603
    @lordbyron3603 ปีที่แล้ว +4

    Another excellent analysis Nick. The knee bend and the ball toss were the two elements that took me years and years (over 40 years) to get right. My knees would sometimes go in opposite direction and the ball would go everywhere and reach ridiculous heights. Then 4 weeks ago, I finally realized what I was doing wrong. Two things I was doing wrong. Using too much arm muscles when I brought the racquet up and back and I was moving my head and looking upward too early. So what I told myself was to look at a point on the net for as long as possible as I raised the left arm. When the arm reached 80-90% from vertical was when I would look up. When I did that, to my surprise, the knees naturally followed suit and went down in the same direction ,, the racquet went up and back naturally into position effortlessly and the ball was exactly where I wanted it.

  • @wiggi9339
    @wiggi9339 ปีที่แล้ว +3

    Great analysis.

  • @tennis3605
    @tennis3605 ปีที่แล้ว +1

    How can I come to your lesson again and again? Listen, watch. Then try. You once said about studying the elements of the service that this is not a simple marathon, but with additional difficult obstacles in completing the distance.
    After your lectures, I couldn’t resist and reposted it on Facebook for my friends and strangers.
    With respect to your creativity!

  • @insert_funny_handle_here
    @insert_funny_handle_here ปีที่แล้ว +2

    Thank you for this video. Nick❤. Serve is usually what most of us rec players lack the practice in.
    Good job

  • @sam8922
    @sam8922 ปีที่แล้ว +4

    I have a habit of leaning forward too early exactly as described. Nik is the goat

  • @joshualeifer3335
    @joshualeifer3335 ปีที่แล้ว +2

    Great advice!

  • @bretts5571
    @bretts5571 ปีที่แล้ว

    Great advice! I've been getting pain in my right knee from serving, I need to work on my technique more.

  • @PaulVoorberg
    @PaulVoorberg ปีที่แล้ว

    Haha I'm a double knee bender. Just filmed myself and saw this, I also don't bend backwards. Good to have found this video to get instructions on how to fix it. Thanks.

  • @fl9667
    @fl9667 ปีที่แล้ว +2

    I know this is not supposed to be funny. I always giggles when you demostrated it 😊

  • @robinperkins7695
    @robinperkins7695 ปีที่แล้ว

    Hello Nik, wondering if you think Sabalenka has adjusted the serve timing that you discussed in a video a couple of months ago?

    • @IntuitiveTennis
      @IntuitiveTennis  ปีที่แล้ว +2

      She is still serving with that hitch and mistiming the back foot pull up

  • @rctayas
    @rctayas ปีที่แล้ว +4

    So many things to think about 😢

  • @drbonesshow1
    @drbonesshow1 ปีที่แล้ว

    3:20 the Squat & Crap Serve.

  • @drmitofit2673
    @drmitofit2673 ปีที่แล้ว +3

    Avoid the French waiter double frog leg serve!😃😁😃

  • @sebastiandomagala9233
    @sebastiandomagala9233 ปีที่แล้ว +3

    My daughter still has that double knee bend, in Germany we call it "Hofknicks" (like bending to the aristocrat).
    I see so many female players do that, even at a respectable level.

    • @andresf1984
      @andresf1984 ปีที่แล้ว

      Crab service, we’d call it

  • @likeadcarry
    @likeadcarry ปีที่แล้ว

    what about michael stich serve?

    • @IntuitiveTennis
      @IntuitiveTennis  ปีที่แล้ว

      Stich had what I call a corkscrew set up. Like ivanisevic, but the back foot pulled to the outside. Interestingly only the tip of the back foot dragged forward. On pin point serves in general knee bends tend to be in more natural positions

  • @Lunchpgap
    @Lunchpgap ปีที่แล้ว

    how about Agassi's bend?

    • @IntuitiveTennis
      @IntuitiveTennis  ปีที่แล้ว

      How would start with both knees pointing backwards. then in the trophy the front knee would straighten to parallel to baseline and then he’d start leaning and the knees would straighten out. Very complex serve even though it’s looks simple.

  • @jamessmith2795
    @jamessmith2795 ปีที่แล้ว

    Agassi would flare both knees. Especially the back knee would be facing towards the back fence. Not as extreme as your example but he was definitely doing that. Jeff Salzenstein does it too.

    • @tomsd8656
      @tomsd8656 ปีที่แล้ว

      I didn't see that at all

  • @stevenjm12
    @stevenjm12 ปีที่แล้ว

    I have an issue with my footwork on my serve

  • @ryan2988
    @ryan2988 ปีที่แล้ว +1

    ain’t no way anyone serves like the first pic in the thumbnail 😂

  • @alfandosavant4639
    @alfandosavant4639 ปีที่แล้ว

    3rd mistake is me 😂😂
    And i do have platform stance! I might be a 4.0-4.5 but my serve is the weakness of me 😅😅

  • @imabshek
    @imabshek ปีที่แล้ว

    Dont have any of the errors mentioned on my platform serve, but still struggle to find the depth of my bend. So sorry to say this but learnt absolutely nothing on this video!

  • @FairwayJack
    @FairwayJack ปีที่แล้ว +1

    like