Stop Ruminating Negative Thoughts - Lets Talk
ฝัง
- เผยแพร่เมื่อ 26 ต.ค. 2024
- #stopnegativethoughts #rumination
Stopping negative rumination can have numerous benefits for both mental and physical health. This harmful habit can lead to increased stress, anxiety, and depression, as well as physical symptoms such as headaches and stomach issues. By breaking the cycle of negative thoughts, individuals can experience improved mood, better focus, and a greater sense of overall well-being. Additionally, practicing positive thinking can help improve relationships, boost self-esteem, and increase resilience in the face of challenges. By actively working to stop negative rumination, individuals can cultivate a more positive mindset and lead a happier, healthier life.
Let me know how the session was for you in the comments!
INTERESTED IN DOING DEEPER WORK? CHECK OUT THE LINKS BELOW
SELF HYPNOSIS PROGRAMS
"Healing Your Inner Child & Learning To Love Yourself" Program
suzannerobicha...
"Self Worth & Confidence Building Hypnotherapy" Program
suzannerobicha...
"Overcoming Social Anxiety" Program
suzannerobicha...
SELF-HYPNOSIS SINGLE DOWNLOADS
Want to Stop Taking Things Personally? Full Hypnotherapy Session Here:
suzannerobicha...
Tired of Being Triggered? Full Hypnotherapy Session here:
suzannerobicha...
"Letting Go & Healing" Full Hypnotherapy Session here:
www.suzannerob...
BOOK ONE-ON-ONE CONSULTATION & SESSIONS
Want to book a FREE 1/2 hour Virtual Consult?
suzannerobicha...
Want to Book a Virtual Hypnotherapy Session? Inner Child Work, This Life & Past Life Regression, Anxiety, Fears & Phobias, Mind/Body Sessions, Changing Bad Habits ...
suzannerobicha...
Visit My Website
www.suzannerob...
Subscribe for more Meditations and Hypnotherapy:
/ northvanhypnotherapy
Follow me:
Instagram: / suzannerobichaudrch
Please LIKE & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
Disclaimer - Please Read
All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complementary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here. - บันเทิง
Thank you. This is great. I definitely struggle with my mind running wild. I look forward to your new videos.
Perfect timing for me. Thank you 🙏🏻
Thank you so much for everything that you do!
Thank you! Your videos are life saving!
Have an amazing day!
Your affirmations have been so helpful to shift my thoughts towards neutral and then positive ones! I can't wait to listen to this new series!! Thanks so much! You have a big impact in my life. I'm so glad I found you 💜
Wonderful!
Suzanne,you are such a blessing and i am so grateful for you and all that you do to help us to heal.lookimg forward to your new videos,blessings 😇
Thank you so much! Have a nice night :)
Retroactive Jealousy. I learned some things about my partner’s past that I never asked to know, and they have unearthed so many deep fears and intrusive thoughts within me.
I feel ridiculous and am not a possessive person, but I feel that this strikes at the heart of something really deep for me.
My partner told me some things that put me into shock and seem to have unearthed a lot of my early childhood abandonment wounds, as well as a lot of religious fears that I grew up with. It made me feel that I did not recognize him. I am working on the abandonment issues on my own (your hypnosis session on this channel has helped me immensely!), because that is my responsibility alone. I absolutely do not want to judge my partner for his past, but it’s like my brain is now in the habit of fearing and thinking about and ruminating about it. I can feel my poor brain constantly trying to predict where the next “thing” is coming from that’s going to put me into shock, to make me feel totally terrified and alone, again.
A lot of these thoughts are just mental habit, now. It’s exhausting. I have processed so much of the actual trauma and issue that I feel was at the heart of this period of my life.
I am ashamed to be suffering with this, it is costing me my peace and happiness, and I am ready to let it go. I imagine I am not the only one suffering with this, but I’m sure many of us who are are too ashamed and embarrassed to admit it… so this is my vote towards producing materials focused on retroactive jealousy, or insecure attachment, or quite simply just releasing things that other people have done that have nothing to do with you.
Thank you for the amazing work you have done. I can feel my heart healing day by day, and your channel has helped me so much with that.
Thank you for sharing ❤️ I am so happy to hear my sessions have been helping you.
You have explained it perfectly.. I will do a session on jealousy and releasing things that are not ours, that is a great idea :)
I hope you have a wonderful day !
Excellent ideas!
Very helpful! This helped me get out of the negative thinking. Thank you! ❤
I'm so glad!
Very informative. Thank you.
Thank you.
Thank you for this important video. The suggestions are appreciated and awesome.
I still use your I am Safe affirmation frequently. It's extremely helpful. 🙏😁
Glad it was helpful!
Plz post your videos on regular basis or once in 2 day. And i like your step no. 1 then step no. 3 than other options in this video. Please post videos about everything in youtube, don't leave any subject for membership. Thank you your voice is amazing❤❤❤
✝️🌄❤️