How Retired Bodybuilder Evan Centopani Trains Now

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 286

  • @jujimufu
    @jujimufu  2 ปีที่แล้ว +265

    EVAN IS THE MAN!

    • @gabrielmoreno3027
      @gabrielmoreno3027 2 ปีที่แล้ว +9

      he is the definition of manly training

    • @triples8350
      @triples8350 2 ปีที่แล้ว +2

      Yes siiiir!💯💪

    • @jujimufu
      @jujimufu  2 ปีที่แล้ว +27

      @@gabrielmoreno3027 when you get to talking and working with him, he's the definition of manliness in general. Everything he does from mowing the lawn to taking care of his house and family is so respectable. Just makes you feel like you haven't "grown up" enough being around him, in a good way haha.

    • @yannikakapralli
      @yannikakapralli 2 ปีที่แล้ว +2

      he is!

    • @HerbanFarmer420
      @HerbanFarmer420 2 ปีที่แล้ว

      Once the lifting started, I noticed how serious you got, Juji. Kinda like a sign of respect for Evan but also his presence just makes you wanaa go hard. This collab rocked, Evan is a real legend in the game! Thanks for this one.

  • @vincentveilleux1035
    @vincentveilleux1035 2 ปีที่แล้ว +201

    I have to say, your last string of videos have been full of knowledge. Not that your older videos didn't contain useful information, but recently it's been on overdrive and it's great. Your natural enthusiasm, your chemistry with fricking everyone and Sam's useful inputs make these uploads a real treat.

    • @jujimufu
      @jujimufu  2 ปีที่แล้ว +56

      Thanks Vincent! I'm always trying to strike that balance between uprooting deep information from real experienced athletes, and joking around with them to the point of getting reactions from them you've never seen. Glad you think I'm doing a good job my friend. :-)

    • @GuyNamedSean
      @GuyNamedSean 2 ปีที่แล้ว +3

      @@jujimufu Oh you are absolutely hitting that balance just right.

  • @Smludt
    @Smludt 2 ปีที่แล้ว +139

    This is one of those videos TH-cam needs a "super like" button... I feel like I'm giving Juji and Evan a huge disservice by giving such a little "like" for such exceptional content.

    • @jujimufu
      @jujimufu  2 ปีที่แล้ว +24

      The comment is more than enough "super" - you're a good dude Sean thank you

  • @GuyNamedSean
    @GuyNamedSean 2 ปีที่แล้ว +46

    Gotta say, Evan looks every bit as big as he did on stage. Juji is right, it is really impressive that he's been retired for a few years and yet still working himself like that.

  • @matthinton19
    @matthinton19 2 ปีที่แล้ว +46

    I love seeing Evan. When I got into bodybuilding it my late teens Evan was everywhere. Magazines, posters, videos etc seen tonnes of videos of him making his home gym

    • @Mtation
      @Mtation 2 ปีที่แล้ว +1

      Do you remember on which channel those videos got uploaded? Couldn't find them on his personal channel. Thanks :)

    • @matthinton19
      @matthinton19 2 ปีที่แล้ว +1

      @@Mtation the videos of his gym are his instagram. In regards to the old videos not sure, he it a a lot with animal so might be worth checking them out

    • @yokomodrifter
      @yokomodrifter ปีที่แล้ว

      Him and Trey brewer.Evan did many vids with MD

  • @y4nnickschmitt
    @y4nnickschmitt 2 ปีที่แล้ว +52

    Evan seems like a very pleasant human being to be around.
    And he looks health too wich is nice.
    Also bodybuilding is not who he is, so that's refreshing to see on a retired pro bodybuilder.

    • @jujimufu
      @jujimufu  2 ปีที่แล้ว +17

      He's got such a good attitude about things. I think he's a great role model in that regard too.

  • @matthewbuikema3530
    @matthewbuikema3530 2 ปีที่แล้ว +15

    This was honestly one of the most wholesome videos and I love the old school vibes

  • @tarunbihan3360
    @tarunbihan3360 ปีที่แล้ว +7

    Clicked only because of Evan. Not just he inspires you to be a good bodybuilder but on top he inspires you to be a great guy. This world needs a lot of Evan, wish I could be a human like him one day!

  • @flangmasterj
    @flangmasterj 2 ปีที่แล้ว +11

    Evan has always been the most likable dude. Him and Antoine, the original Animal/Universal guys just had the best energy. Also, Evan's workout attire is iconic. The blue shorts with white stripe paired with socks and a stringer.......it's what I think of when I think of Evan.

  • @matthewgoetz4988
    @matthewgoetz4988 2 ปีที่แล้ว +3

    This colab might be your best ever. I have been following Evan since 2007/8… awesome

  • @crazycjk
    @crazycjk 2 ปีที่แล้ว +8

    I haven't got anything clever to say, I'm just really excited for this video, Evan is such a cool guy in every sense

  • @liamengram6326
    @liamengram6326 2 ปีที่แล้ว +29

    NOTHING beats a home gym that has everything you need to get in a great workout. I love just walking 100ft out to my gym and getting to work. No driving, no needing to make sure all my shit is packed, no sniffing up on stanky ass strangers against your will...lol.

  • @r61g97
    @r61g97 2 ปีที่แล้ว +4

    Man Evan is one of the coolest most humble bodybuilders ever. Truly an huge inspiration for me personally. Awesome video guys!

  • @terimaakigaand5857
    @terimaakigaand5857 2 ปีที่แล้ว +4

    I would've loved a full cooking video from Evan. He is really great at cooking.

  • @aaronfitz2435
    @aaronfitz2435 2 ปีที่แล้ว +2

    Evan is a wealth of knowledge in so many categories

  • @gironda11
    @gironda11 2 ปีที่แล้ว +6

    Still have my copy of Supplement Review to this day.

  • @scuba6797
    @scuba6797 2 ปีที่แล้ว +4

    Thank you for the positivity you share on your channel!

  • @oongieboongie
    @oongieboongie 2 ปีที่แล้ว +2

    Wow. So wholesome

  • @Sam-vk8xd
    @Sam-vk8xd 2 ปีที่แล้ว +2

    Brooooooo, I love Evan! Juji! You are on fire!!! Keep it up!

  • @luckosteve12
    @luckosteve12 2 ปีที่แล้ว +6

    Great timing. Old school basement arm workout is exactly what I'm doing now. Nice to have you on in the background for motivation. Thanks.

  • @robk5745
    @robk5745 2 ปีที่แล้ว +5

    Evan has always been a model of bodybuilding for me. I mans man who loves the lifestyle everyday. Didn’t seem to push the drugs too hard but more so the quality food and consistency!

  • @Mc_Beefcake
    @Mc_Beefcake 2 ปีที่แล้ว +2

    The way Evan talks about training just makes so much sense, I love it haha

  • @clevernamehere7559
    @clevernamehere7559 2 ปีที่แล้ว +4

    I’ve never even heard of Evan before now.
    I started watching Juji during Juji and Tom era, you’ve introduced me to plenty of really neat and knowledgeable people over just a short few years.
    Your home gym is immaculate, so is Evans.

    • @Ravishrex1
      @Ravishrex1 2 ปีที่แล้ว

      Yeah wonder how Toms doing he really did fuck things up for himself.

  • @thomholio
    @thomholio 2 ปีที่แล้ว +1

    What an awesome vibe in that gym. Everything you need, with that classic era aesthetic!

  • @RicktheBeast
    @RicktheBeast 2 ปีที่แล้ว +2

    I absolutely loved this a video Juji! Being 53 the wood paneling took me back to working out with my dad in our basement gym! I met Evan a few years back here in Canada at a Worlds Gym. Such a great guy!

  • @nightman8612
    @nightman8612 2 ปีที่แล้ว +1

    Always rooting for Evan back in the day. Amazing video

  • @HudsonHandel
    @HudsonHandel 2 ปีที่แล้ว +2

    Evan is so fucking great. He's been an inspiration when I found him 10 years ago at the beginning of my fitness journey, Great vid Juji!

  • @risennation1239
    @risennation1239 2 ปีที่แล้ว +1

    Talk about a wonderful adventure you've been on. The growth. Keep it happening.

  • @levigranado1408
    @levigranado1408 2 ปีที่แล้ว +1

    Cheftopani the Goat❤️ He is by far my favorite bodybuilder ever because his humbleness and knowledge he shares❤️

  • @TryingBrian
    @TryingBrian 2 ปีที่แล้ว +6

    Everything you need, nothing you don’t. Awesome guy and awesome setup!

  • @enigmatic7665
    @enigmatic7665 2 ปีที่แล้ว +2

    Doing something and taking one positive step forward has to be the best piece of advice I’ve heard! This video is fantastic thank you both for sharing your knowledge with us!

  • @badzioch64
    @badzioch64 2 ปีที่แล้ว +1

    Evan is my favourite all time bodybuilder! And he sews! Awesome video. I told him Brian Shaw sews. 💪🇨🇦

  • @utubesanchez
    @utubesanchez 2 ปีที่แล้ว +1

    This was beyond fucken awesome especially bcuz I haven't seen Evan's videos in a LOOOOONG time!!

  • @frankthomas1423
    @frankthomas1423 2 ปีที่แล้ว +1

    Ive followed Evan for many years and he is an amazing human that has taught me alot about clean nutrition nd taught my that Cod fish can have worms...lol...but seriously he is just a good person overall

  • @petercsigo3314
    @petercsigo3314 2 ปีที่แล้ว +1

    I love Evan's gym it gives you that old school feeling.Ric Drasin drawing of the Gold's Gym logo on the wall is priceless.

  • @KanimNve
    @KanimNve 2 ปีที่แล้ว +2

    Juji looks competition ready 24/7. Mad respect. His physique is from pure dedication, hard work and discipline

  • @miamidolphinsfan
    @miamidolphinsfan 2 ปีที่แล้ว +2

    Juji & Sam thanks for this....Evan is so awesome...full of knowledge. Evan is also funny guy on the Circles...later Mr & Mrs Call

  • @firastheboss1
    @firastheboss1 2 ปีที่แล้ว +3

    Really put a battery in my backpack for today thanks so much!

  • @ngatihonky
    @ngatihonky 2 ปีที่แล้ว +2

    That was a really good video. It’s always interesting hearing old school ideas and how they’ve adapted mixed in with some sagely advice

  • @adamt7667
    @adamt7667 2 ปีที่แล้ว +1

    Loved Evan's World, seems like such a down to earth guy - Great vid!

  • @maulstar1
    @maulstar1 2 ปีที่แล้ว +2

    Evan is/was and incredible bodybuilder, hugely underrated.

  • @user-he8lq8ny3v
    @user-he8lq8ny3v 2 ปีที่แล้ว +2

    This video with Evan is as nostalgic as that wood paneling.

  • @myopinionofficial
    @myopinionofficial 2 ปีที่แล้ว +1

    Dude! Yes! Finally Evan, this is legendary!

  • @danbaseley5268
    @danbaseley5268 2 ปีที่แล้ว +4

    My favourite Bodybuilder/Cook/Financial Planner

    • @jujimufu
      @jujimufu  2 ปีที่แล้ว +3

      He's quite the renaissance man indeed!

    • @MonkeyBarsEveryday
      @MonkeyBarsEveryday 2 ปีที่แล้ว

      Cooking is a perfect complimentary skill to bodybuilding

  • @thomasmaduck305
    @thomasmaduck305 2 ปีที่แล้ว +1

    Keep up the amazing work Juji! I love your balance of humor and incredible wealth of knowledge from your content!

  • @LatimusChadimus
    @LatimusChadimus 2 ปีที่แล้ว +4

    I can't wait to get my pumpkin tool so I can start doing rows and drags and lifts with it

  • @timbrawdy2249
    @timbrawdy2249 2 ปีที่แล้ว +1

    I didn’t know he was retired!! Evan is such a motivation for me!!

  • @Kingmobiledetail
    @Kingmobiledetail หลายเดือนก่อน

    Any Evan video is a great video. It’s like listening to a very wise big brother

  • @othrerir_jussi
    @othrerir_jussi 2 ปีที่แล้ว +1

    Uploading another banger. Straight forward and full of knowledge.

  • @mdwv872
    @mdwv872 2 ปีที่แล้ว

    Been a fan of Evan for years now. Guy is such a humble, knowledgeable and well spoken family man. Always would look forward to his Animal videos and watched the videos of him building that basement gym which inspired me to build mine. Guy’s a class act and there’s no one who represents bodybuilding better!

  • @deathmetalsl
    @deathmetalsl 2 ปีที่แล้ว +1

    To anyone who hasn't seen Animal's "More than a market" series featuring Evan, PLEASE go watch it after this video. You'll see why Evan is loved universally. What a great ambassador for the sport and great guy all round.

  • @antonse78963
    @antonse78963 2 ปีที่แล้ว +2

    The more relaxed you guys are the better the video

  • @scripturusl
    @scripturusl 2 ปีที่แล้ว +3

    Its funny but not surprising that ever since I finished my home gym (not that its ever "finished") nothing gets me more in the mood to work out quite like your videos. Especially when you are training with others in a home gym. The knowledge and fun in your videos is a real inspiration for me. Thank you Mr.Mufu!

  • @TheHYENA87
    @TheHYENA87 2 ปีที่แล้ว +2

    Always like your videos...been a sub for a long time. Honestly lately liking them more then ever!

  • @Pixelpals-1234
    @Pixelpals-1234 2 ปีที่แล้ว +1

    juji talking about training with a legend at this point hes pretty legendary :)

  • @franklinmarichal
    @franklinmarichal 2 ปีที่แล้ว +1

    His advice about just starting something with the confidence that it is good then doing something better every day is awesome 👌

  • @josephbloxham3992
    @josephbloxham3992 2 ปีที่แล้ว +1

    I remember watching a video of Evan training arms when I was first getting into lifting. It was really motivating

  • @1TieDye1
    @1TieDye1 2 ปีที่แล้ว +1

    This was an awesome video. Yours always are but this had something special. Looking forward to the grocery shopping vid; Evan’s grocery hauls are classic.
    Also looking forward to some Brian Shaw!

  • @Lone_Star_Livin
    @Lone_Star_Livin ปีที่แล้ว

    Evan is one my favs! A legend for sure!

  • @michaeldavis506
    @michaeldavis506 ปีที่แล้ว +1

    I'm just sad that he's retired. He is one of the greatest body builders, best personalitys and great food prepar there ever was. Thanks Evan

  • @gregorysuchyta
    @gregorysuchyta 2 ปีที่แล้ว

    So cool. The look and feel of that basement is such an awesome snapshot in time.

  • @danielventura2538
    @danielventura2538 2 ปีที่แล้ว

    wow amazed to see evan on here.! one of my biggest idols!!

  • @mohamadredzamustafa330
    @mohamadredzamustafa330 2 ปีที่แล้ว

    started my journey with weight by watching evan. good to see you in good health sir

  • @jmchinch
    @jmchinch 2 ปีที่แล้ว +1

    Glad to know I’m not the only one who gets that “dentist appointment “ feeling before leg day

  • @jonfrederick1434
    @jonfrederick1434 2 ปีที่แล้ว +1

    I read that supplement book from front to back many times. Loved EAS. Also have the same Weider posters on my wall in my home gym

  • @lostandfoundphil2038
    @lostandfoundphil2038 2 ปีที่แล้ว +1

    nothing beats a good basement workout video.. well maybe a garage mindset video

  • @billdaniels3111
    @billdaniels3111 ปีที่แล้ว

    Please keep making these with this duo. John meadows videos used to wna hit it twice as hard as I already do and these are pumping me the F up!

  • @tomaszgolebiowski5321
    @tomaszgolebiowski5321 2 ปีที่แล้ว

    Evan is the guy ,I love his prepping meals videos,all training videos, everything super explained,TOP 👊💪

  • @JustAnotherBadGuide
    @JustAnotherBadGuide 2 ปีที่แล้ว +1

    Centopani and Cutler have a somewhat likewise mentality. Bless those guys!

  • @JumboFreeze
    @JumboFreeze 2 ปีที่แล้ว +1

    great stuff Juji. This guy Evan Centopani is chill AF but you can tell how built he is even in a sweater

  • @SharkandJase
    @SharkandJase 2 ปีที่แล้ว

    Wow a lot of wisdom in the conversation, thanks for sharing man!

  • @jackclay9145
    @jackclay9145 2 ปีที่แล้ว +2

    i’m glad the pros are pointing out that machines are superior on legs, with free weights it’s too easy to do things wrong while with machines it’s so much more efficient and precise on what muscle group you’re using. i’d argue the same thing with back, rows and pull ups are great but i always feel my back way more on machines

  • @mikechristy1840
    @mikechristy1840 2 ปีที่แล้ว

    I didn't realize that I needed a triceps cable strap for my home gym until this video. Already have one on the way.
    I also really like these videos with Evan. I'm not familiar with him yet, but he seems like a really humble, knowledgeable, and just good guy.

  • @ArshdeepSingh-oc1oo
    @ArshdeepSingh-oc1oo 2 ปีที่แล้ว

    i have to say juji your videos have really been relaxing with trinkets of information from the best in the field , this might be your jam

  • @mosescortes4948
    @mosescortes4948 2 ปีที่แล้ว +1

    Evan a humble bad ass

  • @caerulemusic
    @caerulemusic ปีที่แล้ว

    really really impressed with the editing! kudos to the editor for all that effort!

  • @thejoeycage
    @thejoeycage 2 ปีที่แล้ว

    I love Evan, I remember it was like 2006 and he was on a mag, immediately looked for the MD forums and there he was and chatted a few times on diet and routines . Hes great.

  • @dan2782
    @dan2782 2 ปีที่แล้ว +2

    that basement looks really comfy

  • @alexandermckhaos8412
    @alexandermckhaos8412 ปีที่แล้ว

    I relate so hard to John struggling to keep up in this video. I'm 34 started training really seriously about 2 years ago, and didn't realize the guys I was trying to keep up with in the gym were all in their early 20s. I've gone home after a buddy curl pyramid and couldn't wash my hair. But I did what I could and progressed a ton. In 2 years I've dropped 70lbs and put on a ton of muscle, can deadlift 500lb and do 45lb weighted pullups at 240lbs for a set of 5. Keep on keeping on juji!

  • @christopherwinrow3878
    @christopherwinrow3878 2 ปีที่แล้ว

    Brilliant video mate respect YNWA brother

  • @RockFreak1793
    @RockFreak1793 ปีที่แล้ว

    Evan is a LEGEND!

  • @dennispounds605
    @dennispounds605 2 ปีที่แล้ว

    Evan is my guy.....respect Juji

  • @theelement6255
    @theelement6255 2 ปีที่แล้ว

    This video is everything 🤌🏿

  • @rclawfit32
    @rclawfit32 2 ปีที่แล้ว

    Was awesome to see you on show day and hoping you enter next year and at least go for another run at it again.. Your awesome Juju

  • @meowtahere
    @meowtahere 2 ปีที่แล้ว

    Righteous 🤙 one of my favorite Bodybuilders!

  • @notthed0d791
    @notthed0d791 2 ปีที่แล้ว +1

    Skull crushers were crazy keep doin those brah, looks like you’re getting a fuck ton of contraction on it

  • @brianrawlins5401
    @brianrawlins5401 2 ปีที่แล้ว +1

    Tried this yesterday and my arms exploded. Probably one of the best standalone arm days ive done in a long time

  • @Mark-mu2or
    @Mark-mu2or 2 ปีที่แล้ว

    This video was so good on so many levels.

  • @ColFighter018
    @ColFighter018 2 ปีที่แล้ว +4

    Lets go!!!

  • @spencerfoucher4333
    @spencerfoucher4333 2 ปีที่แล้ว +1

    Evan Centopani was my introduction to the TH-cam Fitness Community. He's the cool uncle I've always wanted.

  • @TheGarageGripGeek
    @TheGarageGripGeek 2 ปีที่แล้ว

    Absolutely love this video. 👍🏻💪🏻👏🏻

  • @benjitucker1331
    @benjitucker1331 2 ปีที่แล้ว

    Met him a few days back at the yearly Apollon seminar. Great guy!

  • @10secondguitarlessons
    @10secondguitarlessons ปีที่แล้ว

    Fantastic video guys, super positive all around!!

  • @absolutewanker9384
    @absolutewanker9384 2 ปีที่แล้ว

    what a charming down to earth bloke

  • @LatimusChadimus
    @LatimusChadimus 2 ปีที่แล้ว +5

    Hooray for being a real human!

  • @TheAusisa
    @TheAusisa 2 ปีที่แล้ว

    Evan is awesome! I met him at the Apollon in Edison, NJ

  • @Zack-fu8sn
    @Zack-fu8sn ปีที่แล้ว

    This is such a great video - thank you

  • @MontrealTitanArms
    @MontrealTitanArms 2 ปีที่แล้ว +1

    The Ox is the mannn

  • @teskaraka
    @teskaraka ปีที่แล้ว

    SWEET homegym its so true thats all you need and he is definitely living proof of that! 😎

  • @CantStopLawling
    @CantStopLawling 2 ปีที่แล้ว

    I remember watching Evans "the build" videos and it made me want to make a home gym. I finished building my 20x20 shop and finally started getting equipment in there. His has a cool atmosphere.