Hey Team ❤️ Exciting news my app is now LIVE! I hope you love all the new workouts & challenges, grow recipes + grow education library 😍 Click here to download: growwithanna.page.link/GetGrowNow
I am definitely sweaty after doing that workout! Thank you so much for posting these videos, they really help me when I feel like doing nothing. Thanks so much!
Absolutely LOVED everything about this workout! loved the perfectly synchronized tracks, loved the guy counting down in the background. Kept me super motivated 💪💧💧💧❤
When Anna says “super sweaty” she means “super sweaty” 😅 Thank you for this great Tabata Workout and the great feeling thereafter 🤗 Greetings from Kassel ✌️
Would love to see more Tabata and HIIT workouts that aren't so squat intensive. I'm all for squats, but this workout was basically uninterrupted squat work which meant my legs gave out way before I hit my cardio max.
I had a really bad day today... Lost at a tournament, binged bc of the loss... At the evening I tried to pull my father so he would exercise outside for a bit (he stopped doing it bc of the work), and said I'd go with him for motivation. And I wanted to make a bit after a depressing day, so I picked one of your TABATAs . Even tho it's night rn, it MADE MY DAY. Thanks Anna!
this is my first time doing a HIIT workout since having abdominal surgery last month. Anna, your enthusiasm and encouragement is helping me get back on my feet! 💜
Anna i've been LOVING ur tabata workouts. They give me time to prepare between each excercises. And I 've been doing ur workouts for about a month now... And it has been a steady progress... But what matters is that working out has become FUN!!! Thanks to you ❤️❤️❤️Love you Anna
This is the most fun workout I’ve done EVER. LOVED the tunes and the voice over hype man!!! It was so fun that it even motivated me to do the reps I usually skip. Drenched in sweat and feeling great !!! Thanks Anna !
I Love Tabata on this channel. Great range of exercises as usual and can't thank you enough for the no repeat on this work-out. So much Fun. Thank you Anna.
Was doing your workouts for ages and loved it! On holiday I didn't work out for about 3 weeks, first day back and this one was so amazing, great sweat !
Wo it's seems different more colours and colour 💝 again lots of love gannas it's become habits to comment your video which I love it just grow girl's we are Unstoppables 👁️🙃 nothing gonna stop us
Oh my God this absolutely kicked my ass, even more than the longer workouts idk why 😭 this was so good, definitely one of my favorites from now on for when I'm in a rush. I finished it over an hour ago and I'm still low-key dyinggg (in a good way) thanks for thisss 💙
Your workouts are awesome! Since I started working out with you I feel so much happier! I'm a new mom and getting 30 minutes a day to exercise ain't easy. So, your little "I'm so proud of you messages" really help to keep me going!
One of my favorite tabata workouts ever!! Definitely in top two!! As someone who loves cardio and speed skates twice a week for three or four hours each day, it takes a lot to make me sweat since I'm used to HIIT activities, but this got me sweating buckets! Adding this to my favorites playlist for sure. thanks for this one!!
![[페이스캠4K] 베이비몬스터 치키타 'FOREVER' (BABYMONSTER CHIQUITA FaceCam) @SBS Inkigayo 240707](http://i.ytimg.com/vi/x9VRNTV4VDI/mqdefault.jpg)
Hey Team ❤️ Exciting news my app is now LIVE! I hope you love all the new workouts & challenges, grow recipes + grow education library 😍 Click here to download: growwithanna.page.link/GetGrowNow
muito bom
Woooo we love Tabata, right Team? 🔥🤗 let me know in the comments your sweat rating after you finish 1 - 3💧💧💧Anna x
Love it! VERY sweaty 🥵great way to kick off Saturday Thanks Anna 💕
Love it!love the music!thanks!
I am definitely sweaty after doing that workout! Thank you so much for posting these videos, they really help me when I feel like doing nothing. Thanks so much!
Absolutely rate 10 sweat 🔥🥵
What a hot session , another leg day with lot squats and jump
But loveeee it ✌
Sweaty!!! 10/10. Loved it and the music is so great!
Such a good tabata workout, exercices are very good and they put me in a good mood 😍😍😍 love it - go ahead we are growing girls
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
Absolutely LOVED everything about this workout! loved the perfectly synchronized tracks, loved the guy counting down in the background. Kept me super motivated 💪💧💧💧❤
Thanks for your good vibesh! I bet you feel stronger already 🥳
I don’t know why but I got so emotional finishing this workout. Day 1 to repairing myself piece by piece ❤️
Yess,yess! I wanted a rest day for tomorrow, but I simply can't say no to a tabata workout! 😉 Thank you Anna! 🤗
When Anna says “super sweaty” she means “super sweaty” 😅 Thank you for this great Tabata Workout and the great feeling thereafter 🤗 Greetings from Kassel ✌️
Would love to see more Tabata and HIIT workouts that aren't so squat intensive. I'm all for squats, but this workout was basically uninterrupted squat work which meant my legs gave out way before I hit my cardio max.
I had that as well, I found if I took a break and read through the comments it gave me a motivation boost but it does take longer
girl im literally gasping for air rn, your workouts are absolutely amazing, I love them and recommend them to everyone I know!
I had a really bad day today... Lost at a tournament, binged bc of the loss...
At the evening I tried to pull my father so he would exercise outside for a bit (he stopped doing it bc of the work), and said I'd go with him for motivation. And I wanted to make a bit after a depressing day, so I picked one of your TABATAs . Even tho it's night rn, it MADE MY DAY.
Thanks Anna!
this is my first time doing a HIIT workout since having abdominal surgery last month. Anna, your enthusiasm and encouragement is helping me get back on my feet! 💜
Honestly I love Tabata workouts from you. Please make more! I love doing these!!! 💖
Awesome work out! My quads are killing me and my heart rate was up after 9 minutes! Love the burn! 🔥
I loved this tabata workout because it was ALMOST all standing so I don’t have to lay in a pool full of my own sweat. Thank you so much, Anna 🥰🥰🥰
Love tabata. I was so happy for this one. It was good, challenging (in a good way) and fun. Thank you ❤
Yes! I've been refreshing your page multiple times a day for a new workout. Can't wait to do this one! It'll be epic, as usual!
❤️🥵
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7/31/2023. Monday.
Last day of July and this was a good send-off. Still working through grief and gladness. Life is short.
Love this kind of music arrangement. The 3,2,1 actually motivates me. Haha
Just love your Tabata workouts. They are so effective, quick, creative, challenging and doable. Thank you from the bottom of my quads!
Es la primera vez que logro terminar un tabata 24 min!! Esta mujer es inspiradora de fuerza, resistencia y disciplina! Gracias!!
Anna i've been LOVING ur tabata workouts. They give me time to prepare between each excercises. And I 've been doing ur workouts for about a month now... And it has been a steady progress... But what matters is that working out has become FUN!!! Thanks to you ❤️❤️❤️Love you Anna
Absolutely loved every bit of this workout.
thank you Anna. Your tabata work out is amazing. Always love them 🦋
So hyped!!!
This is the most fun workout I’ve done EVER. LOVED the tunes and the voice over hype man!!! It was so fun that it even motivated me to do the reps I usually skip. Drenched in sweat and feeling great !!! Thanks Anna !
I Love Tabata on this channel. Great range of exercises as usual and can't thank you enough for the no repeat on this work-out. So much Fun. Thank you Anna.
This is so great Anna! Love the rythm, the move, the countdown
Who doesn’t love a tabata? 👍👍👏😃 what a fun sweat session with lots of challenging moves. We can do anything for 20 seconds!
20 sec feel so long while working out😂🔥
I think this may be your hardest workout yet! Loved it!! 💕
This was amazing! Thank you so much, Anna! Feels good to get my body moving
What an awesome Saturday afternoon with you Anna! Had lots of fun doing Tabata yesterday🎉
You look beautiful in this color Anna 💕💕
Yes, we love it. A nice sweaty tabata, in a short time at full speed and power, that does good. Sweat rate 2-3 👍🏻 Thanks again Anna 🧡🤗
Was doing your workouts for ages and loved it! On holiday I didn't work out for about 3 weeks, first day back and this one was so amazing, great sweat !
Wo it's seems different more colours and colour 💝 again lots of love gannas it's become habits to comment your video which I love it just grow girl's we are Unstoppables 👁️🙃 nothing gonna stop us
Love your motivation Maya! Thanks so much for crushing my workouts 💪🏼❤️
The orange is so pretty
Loved everything!!!
This was so much fun!
Oh my God this absolutely kicked my ass, even more than the longer workouts idk why 😭 this was so good, definitely one of my favorites from now on for when I'm in a rush. I finished it over an hour ago and I'm still low-key dyinggg (in a good way) thanks for thisss 💙
Love love love! I've been exercising with you for the past three months (5-6 times a week) and I feel amazing! Thank you, Anna ❤️
Thank you for the nice feedback and thank you for smashing the workouts ♥️🔥
Tabata are my favorite workouts and this one was AMAZING!! Thank youu so so much❤️❤️
Your workouts are awesome! Since I started working out with you I feel so much happier! I'm a new mom and getting 30 minutes a day to exercise ain't easy. So, your little "I'm so proud of you messages" really help to keep me going!
Girl congrats!! Im dying after this and I haven’t had kids, keep going your amazing!!❤
One of my favorite tabata workouts ever!! Definitely in top two!! As someone who loves cardio and speed skates twice a week for three or four hours each day, it takes a lot to make me sweat since I'm used to HIIT activities, but this got me sweating buckets! Adding this to my favorites playlist for sure. thanks for this one!!
真是輕鬆又有效的運動,不知不覺就完成了!謝謝您!❤
Oh wow I love cardio and this one did not disappoint and no mountain climbers in here omg !!! Thank you so so so much Anna.
Danke für dieses tolle Workout. Es macht immer wieder Spass mit dir😊🤗
I absolutely loved this tabata workout
Thank you for this amazing workout!
I enjoyed this so much 💖
8/15/2023. Tuesday.
This one makes you sweat and works you.
This was definitely a nice killer sweat session coupled with banging music. Vielen Dank, Anna !😍
With this class, I ready to continue my training🏋️♀️. Awesome music 🎼
Yes we do love your Tabata workouts coach.. thanks
You’re the queen of tabata! Thank you so much!
Me encanto ! Gracias ❤
Thanks for sharing! I loved it! Tabata is so much fun
Excitedddd!!🥳🥳💪
Thanks Anna..you motivate me🥺❤
Today was so fun and soo sweatyyyyyyy !
Of course love your all your squats , lunges and burpess 😝 ❤️❤️ Happy Weekend, Dear Coach! Thanks for today
Love these kinds of tabata. Love the soundtrack Love the music Love the instructor! ❤️❤️❤️🔥🔥🔥💪💪💪
Excelente clase, muchas gracias, desde Manizales Colombia
Wonderful workout! Thank you growingannanas!
Didn’t find this one quite as challenging but still had fun, thank you Anna
Fantastic workout very deceiving dripping in a pool. So good for my head. The feeling after finishing your workout is the best 👌
Thank you Anna for an awesome fierce Tabata workout! :)
This was crazy but amazing. I loved it I'm sweating buckets
Looking forward to this one 🥰🤩
Awesome! Great songs selection! 😄
Loved this workout!
This color looks amazing on you !!! ❤️😍 Hard one, I really had to push myself to finish it and now I am proud !
Thanks for another awesome workout ❤️
Thank you for working hard for us! great job!
You are THE TABATA QUEEN. This was a super sweaty workout! 🔥🔥😎
Loved this workout, especially the synchronised music!
Sweat level 2 💦 but it's really cold here in Brazil so it was great to do this workout!! Feeling amazing, thank you Anna ❤️
Loved this second time around. A favourite!
I love your Tabata workouts!!!
Exactly what I needed, thank you !!!
So colourful 👍🏼💥☀️waiting so much!😍will try))Let’s do this 🧡🧡🧡
3,2,1 go!! it's great!! keep going!!!
finished it successfully😂❤🎉sweating alot lol but feeling proud.....thanks alot😊
So good ! Love the music and the count down on it 😻😻😻😻
It's true that money doesn't bring as much happiness as working out with you Anna!♥️
I can't say how much I love this ❤️
Tou viciada nos seus exercícios, só faço ele
What amazing work out! Thank you 😊
Thank you Anna ,I love tabata it's one off my favorite workout.
Love it! The music 👍
Thank you for the workout!!
Loved the music on this workout! It got me through the last round!!!
Love this workout! Great music!
Awesome workout, I enjoyed it a lot!!! Was able to relax my mind and my body is feeling so grateful! ♥️☀️ What a wonderful time I had thanks to you 💜🥰
Awesome! Bright up my Saturday. Exactly what I needed ✨
Awww☀️ you have a wonderful Saturday 🥰
Perfect workout for a Saturday morning 😏 thanks anna!!!
Absolutely 💯 so challenging 💪
Thanks for this great workout anna happy weekend ☀️🌹
Thanks for the workout! 💪🏵️ I feel really good. 😊
Loved it 🔥🔥🔥 thank you
I love it Anna, thanks!!!!!!!!!!
Over 40 days...this is super sweaty. Love it!
Awesome!! Thanks for smashing 🔥🔥
Hi Anna, I love TABATA HIIT workouts 🤩 thanks and congrats gorgeous 🧡
Great workout 🏋️♀️ thanks
This was soo good! Great song selection too!