Alkaline water

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The present video is all about Alkaline water. Whether the alkaline water is good for health or just a hype. Should we take it or not. What are the benefits of alkaline water. Can we take the alkaline water daily.
Some who are in favour of alkaline water believes that the alkaline water neutralises the acidic character of blood vessels which in turns increases the oxygen level and help in metabolism.
The fact is that the alkaline water neutralises the action of acidic gastric juices, (being basic) and slow down the digestion process, that is why it is always recommended for simple water also to drink at least 30 minutes after the any meals.
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