2 Weeks To Go on Intermittent Fasting, 100 Squats a Day and Bodybuilding | 15% Body Fat Challenge

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • Coming down the home stretch of this 2 month challenge. It's been a tough couple of months of training and hoping that it pays off!
    Have a question? Leave a comment below and I'll holla back.
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ความคิดเห็น • 2

  • @KenWang2
    @KenWang2 2 ปีที่แล้ว +1

    Wow i'm impressed. Somebody that is actually losing weight bravo. Tip: To lose more weight you have to lower the dietary fat and eat more protein. Note add electrolytes or some type of juice to hydrate. You gotta hydrate well on carnivore diet.

    • @chrisrevels
      @chrisrevels  2 ปีที่แล้ว

      Thanks man and well noted! ;)