The Emotional Aspects of Breakthrough Performance

Once we achieve emotional stability in our larger lives, it's time to tackle emotional stability under duress. Ideas on how to train the mind for breakthrough performance. I discuss facing fear, dealing with uncertainty and situations that feel like they are out of control.

[@sambrown1779]

Such a valuable video. Thank you

[@marcoguoli]

In my opinion this is a very important and very little discussed topic. I don't understand why we don't talk more about something that 90% of us athletes definitely feel