DIY WORK-OUT WITH CONCRETE HOLLOW BLOCKS(CHB)
ฝัง
- เผยแพร่เมื่อ 16 ต.ค. 2024
- DIY WORK-OUT WITH CONCRETE HOLLOW BLOCKS(CHB)
Reducing weight from 86kls to 75.6kls in just 2 months and ill make it this trice in a week using 22.5kls each piece of CHB.
No time for going to gym..ill just do this in our accommodation at hallway.
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If you have any questions or comments please feel free to post :).
Alternatively, you can send me an e-mail to: pvclgc@gmail.com