⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL ☕💵 *DONATE* : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Order YOUR Yoga Cards: www.workoutlabs.shop/coachvigue Please take a moment and comment, like/follow and SUBSCRIBE to our TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
Hey Sean! Hope you read this. Im an 18 year old male out of Illinois. I want to thank you for introducing me to yoga, for your wonderful teaching, and for helping me find my passion. I have been consistently doing yoga for months and am seeing amazing results. THANK YOU SEAN ❤️
Sean! We love you in Murphy, NC in the Great Smoky Mountains. I'm still a BEGINNER at this. I let my FLEXIBILITY go... sigh.. 61 and in the process of getting it BACK! THANKS for helping me. My legs shake many times & my inner thighs are NOT happy when I am STRETCHING that part of my body. I even have hubby 68 joining me for our bedtime stretch with YOU. Keep the BEGINNER videos coming. MORE stretch, MORE stretch!!! My motto: "Healthy, Lean, FLEXIBLE, Strong"..
Love your 20min morning stretching Sean, i’m trying to find a routine with you every day. even my two-year-old is trying to join in with you and me on the mat.🥰 keep up the great work🫶
Thank you Coach V! I am working in Sitka Alaska as a National Park Ranger and am grateful to have been able to bring you and morning yoga workouts along to start my days warmed up and ready to go! 🙌
Coach V! I'm in Portland, OR and let me just say..your videos have not only done WONDERS for my bad back in the last few months, but they've brought me the peace I've needed to better prepare myself mentally for my three young boys in the morning. I used to be much more temperamental, but I've come to handle the chaos with peace and focus on my breath. Thank you.
Loved your comment on the phone trap. I fall in to it way too often and don't have time for my morning routine. I like to start the day with devotions them yoga or a workout. Thanks for this morning yoga. It was what I needed.
Welcome to Florida.. was in hospital with back pain and since finding your channel I'm back to working again and feeling better then ever have.. thank you
Sean! We love you in Murphy, NC in the Great Smoky Mountains. I'm still a BEGINNER at this. I let my FLEXIBILITY go... sigh.. 61 and in the process of getting it BACK! THANKS for helping me. My legs shake many times & my inner thighs are NOT happy when I am STRETCHING that part of my body. I even have hubby 68 joining me for our bedtime stretch with YOU. Keep the BEGINNER videos coming. MORE stretch, MORE stretch!!! My motto: "Healthy, Lean, FLEXIBLE, Strong".. Thanks again! LOVE all your fun inspirational knowledgeable CHATTER. Such fun to LISTEN and lose myself to FLEXIBILITY without actually THINKING about it. YOU make this FUN! :D HalleluYAH!!!! \o/
Hey Sean! I'm viewing this from Colorado, so I would love to see a "yoga for skiiers" video that targets all the areas that get sore and tight from a day at the slopes
Hey coach vigue, thank you for introducing me to yoga and killing the stigma in my mind that this is for girls only! Been doing yoga about a month now!
I just started following you and I love how you make conversation with us instead of other people who have all this awkward silence haha I'm from New Castle Pa btw
I really like the morning yoga workouts it takes me a long time to get warmed up in the morning the hardest part is getting started but after these morning flows I feel ready thank you Sean
Thank you Coach Vigue! I workout with you from Baltimore, MD. I've followed you from Colorado to Florida. I would love to have more videos focused on the SI Joint, Low Back, and Hips.
Will miss you here in Colorado! Loved doing your workouts knowing we shared the same state. But I’ll do your workouts no matter where you film from! I have been for the last four years! Thanks!
Just got clearance to go from colon surgery. Used to do your work outs prior. Enjoyed this one immensely. Looking forward to getting back into the flow. Thanks, Al
Great video. Share more 10 to 15 minute routines. Also, could you do some new neck and shoulder videos for those of us that work in front of computers all day. Much appreciated!
Sure, I am looking forward your next videos.I have been watching your videos since I was a little girl, 10 maybe and I love so much your videos especially those with advanced abs workouts.You do really great job.
My body told me to do yoga with you this morning I'm so glad listened🙏 I came out into the garden so nice to be outside. Nouvelle Aquitaine France. Great great stretches. They help my lower back so much. Love your chipper attitude too. Thanks!!!
Hey Sean, I think Pylata could make a comeback since people have all kinds of gym equipment at home now from the pandemic. Could we do one of your gym workouts with pull ups, kettlebells or dumbbells?
Looks beautiful in Florida. No worries about hot mats here in Nova Scotia...I haven't seen the sun in 3 days! Lots of rain tho. That was a nice relaxing stretch. I did it in the afternoon post workout and it felt great. Thanks Sean!
Working out from Southern Oregon heading into spring. . . Sort of - having some winter weather again but the trees and spring flowers are blooming so that's ok 😊.
Another great routine. We're gonna miss you here in Colorado, but glad to see you've landed on your feet in Florida! PS - Just turned my sister on to your videos. Spreading the word!
Hey Coach, Im working as a commercial Diver In Normandy France just now. Long, heavy days but your workouts keep me going and keep me moving. 1 month left then I can go home to UK. Until then its daily yoga routines for flexibility and positivity.
long time follower here. i would love to see a yoga flow geared toward martial arts. i'm always doing your flows before my karate classes. it would be cool to see what you come up with. much love. god bless.
Hey, Sean; love the workout, thanks! Quick tip: The audio level tends to vary a bit between your vids. Familiarize yourself with the loudness metering options in your video editor. You want to be hitting about -14 LuFS (Loudness units Full-Scale). If your editor doesn't report LuFS then there are free plugins that do.
Hey Sean! Did this workout again as we are in the middle of Fall here in Oregon. Chilly nights and mornings, hot afternoons. I like that they are snapshots in time with your references -- you just moved to Florida and your clippers were on their way across MO 😊.
⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
☕💵 *DONATE* : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Order YOUR Yoga Cards: www.workoutlabs.shop/coachvigue
Please take a moment and comment, like/follow and SUBSCRIBE to our TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
Happy to buy you a coffee - let’s meet downtown once you’re settled. 🙂
Appreciate your everlasting enthusiasm Coach🙌 cheers from Hungary 🇭🇺🇭🇺🇭🇺
Hey Sean! Hope you read this. Im an 18 year old male out of Illinois. I want to thank you for introducing me to yoga, for your wonderful teaching, and for helping me find my passion. I have been consistently doing yoga for months and am seeing amazing results. THANK YOU SEAN ❤️
Sean! We love you in Murphy, NC in the Great Smoky Mountains. I'm still a BEGINNER at this. I let my FLEXIBILITY go... sigh.. 61 and in the process of getting it BACK! THANKS for helping me. My legs shake many times & my inner thighs are NOT happy when I am STRETCHING that part of my body. I even have hubby 68 joining me for our bedtime stretch with YOU. Keep the BEGINNER videos coming. MORE stretch, MORE stretch!!! My motto: "Healthy, Lean, FLEXIBLE, Strong"..
The cheeky little “that’s what she said” under your breath at 6:40 absolutely killed me😭
Love from a Dane in Switzerland🇩🇰🇨🇭
This was just what my mind/body/soul needed
Good morning yoga for 71 yr old in Topeka, KS. Staying in shape for my grandchildren. :-)
Love your 20min morning stretching Sean, i’m trying to find a routine with you every day. even my two-year-old is trying to join in with you and me on the mat.🥰 keep up the great work🫶
A nice winter morning in Idaho. The deer and wild turkeys watching my flow. 😁
I’ve Been doing your workouts for 2 weeks now. What a huge difference! Thank you for your channel.
Thank you Coach V! I am working in Sitka Alaska as a National Park Ranger and am grateful to have been able to bring you and morning yoga workouts along to start my days warmed up and ready to go!
🙌
Coach V! I'm in Portland, OR and let me just say..your videos have not only done WONDERS for my bad back in the last few months, but they've brought me the peace I've needed to better prepare myself mentally for my three young boys in the morning. I used to be much more temperamental, but I've come to handle the chaos with peace and focus on my breath. Thank you.
Loved your comment on the phone trap. I fall in to it way too often and don't have time for my morning routine.
I like to start the day with devotions them yoga or a workout. Thanks for this morning yoga. It was what I needed.
You're an inspiration my friend 👍
Perfect way to start the day. Share more morning flows like this 10-20 mins. Working out from Mykonos, Greece :)
Always a wonderful morning doing yoga with you Sean! Thank you!
Welcome to Florida.. was in hospital with back pain and since finding your channel I'm back to working again and feeling better then ever have.. thank you
Joining you from West Orange, New Jersey
Living in Melbourne , Australia so I am wearing thermals and jealous to see all that warmth and sun there!
Love this morning flow! You are by far my favorite yoga instructor! Love all your hilarious comments under your breath!
Thank you for all the inspiration! From Ottawa, Canada
What a great start to my day. Stretching it out from Nairobi, Kenya 😄
From holland Michigan here
Even bettter the second time! Thanks, coach.
Post-workout greetings from Poland! 🇵🇱 Great morning energy
Thanks coach Vigue!
Thank you from Edmond OKlahoma
I'm back after many months. Thanks for a great start to my day.
Nice one Coach
foggy and damp here in the U.K.... good to see the florida sunshine ;)
Sean! We love you in Murphy, NC in the Great Smoky Mountains. I'm still a BEGINNER at this. I let my FLEXIBILITY go... sigh.. 61 and in the process of getting it BACK! THANKS for helping me. My legs shake many times & my inner thighs are NOT happy when I am STRETCHING that part of my body. I even have hubby 68 joining me for our bedtime stretch with YOU. Keep the BEGINNER videos coming. MORE stretch, MORE stretch!!! My motto: "Healthy, Lean, FLEXIBLE, Strong".. Thanks again! LOVE all your fun inspirational knowledgeable CHATTER. Such fun to LISTEN and lose myself to FLEXIBILITY without actually THINKING about it. YOU make this FUN! :D HalleluYAH!!!! \o/
Great class, 🙏 great to be led by a guy for a change.
Watching from Minnesota
Thank you very Much Coach 😊
Working with you in Ontario Canada. Thanks for your positive energy!
I like the sunshine of Florida but... I like the background of Colorado... Miss it yet Sean.. old man from Michigan..😎
I'd like to see more stretching for martial arts activity 👍
Work out from Taipei!!
Just moved to Japan (military) from Maryland! Great stuff. Thanks.
Here from Southern California 😎 looking forward to the summer of movement!
Hey Sean! I'm viewing this from Colorado, so I would love to see a "yoga for skiiers" video that targets all the areas that get sore and tight from a day at the slopes
Hey coach vigue, thank you for introducing me to yoga and killing the stigma in my mind that this is for girls only! Been doing yoga about a month now!
I just started following you and I love how you make conversation with us instead of other people who have all this awkward silence haha I'm from New Castle Pa btw
Really appreciate your time and effort Sean. From Sydney Australia
This is such a great routine. Thanks Sean. Thanks for the humour. More Seinfeld references! 😂 from Melbourne, AUS.
I really like the morning yoga workouts it takes me a long time to get warmed up in the morning the hardest part is getting started but after these morning flows I feel ready thank you Sean
Thank you Coach Vigue! I workout with you from Baltimore, MD. I've followed you from Colorado to Florida. I would love to have more videos focused on the SI Joint, Low Back, and Hips.
I was so sore! Thanks Sean from Ipswich UK 🇬🇧
Lovely Illinois. Getting back to yoga. Great reintro today. Thanks!
Will miss you here in Colorado! Loved doing your workouts knowing we shared the same state. But I’ll do your workouts no matter where you film from! I have been for the last four years! Thanks!
Thanks Sean! Enjoy Florida. Hope your pod comes soon and intact.
Loved this morning workout!! Just what I needed 😌
Here in Vermont. Thank you Coach,
Boo yah!!
Just got clearance to go from colon surgery. Used to do your work outs prior. Enjoyed this one immensely. Looking forward to getting back into the flow. Thanks, Al
Good one! Great start of my Sunday , thank you
Great video. Share more 10 to 15 minute routines. Also, could you do some new neck and shoulder videos for those of us that work in front of computers all day. Much appreciated!
Sydney Australia
Perfect! Love the stretching videos!!!
From Pearland Texas! Immediately got an adjustment in my back!!
Sure, I am looking forward your next videos.I have been watching your videos since I was a little girl, 10 maybe and I love so much your videos especially those with advanced abs workouts.You do really great job.
My body told me to do yoga with you this morning I'm so glad listened🙏 I came out into the garden so nice to be outside. Nouvelle Aquitaine France. Great great stretches. They help my lower back so much. Love your chipper attitude too. Thanks!!!
Working out from Canada 🇨🇦🇨🇦🇨🇦🇨🇦
Been following you since 2013 in Edinburgh Scotland to 10 years later in New Zealand! Love every flow.
this was perfect this morning! Working out w you from Wisconsin which I heard from a different video is your home state! ❤️
Hey Sean, I think Pylata could make a comeback since people have all kinds of gym equipment at home now from the pandemic.
Could we do one of your gym workouts with pull ups, kettlebells or dumbbells?
Yahoo Coach V. This was a great morning routine for me. Love your yoga workouts!
I do your routines in Australia (American in Oz). Your routines are life savers for me!
Doing yoga from Lummi Island WA
Big Love Sean, loving the sunny location. Enjoying your flow from Buffalo County, Wisconsin. Always a pleasure, Coach!
Checking in from Sweden. Thanks for this video!
Far Northern California!
big big fan!
ENCOURAGEMENT my friend!
Any workout video they are all awesome 100%❤
Thanks for a sunny and great training Coach V . I am joining from Denmark 🇩🇰
Right here in central Florida
Looks beautiful in Florida. No worries about hot mats here in Nova Scotia...I haven't seen the sun in 3 days! Lots of rain tho. That was a nice relaxing stretch. I did it in the afternoon post workout and it felt great. Thanks Sean!
Oldsmar FL, love these types of flows and they way you mix it up.
Working out from Southern Oregon heading into spring. . . Sort of - having some winter weather again but the trees and spring flowers are blooming so that's ok 😊.
Another great routine.
We're gonna miss you here in Colorado, but glad to see you've landed on your feet in Florida!
PS - Just turned my sister on to your videos. Spreading the word!
Amazing , today I feel my right side more flexible , love down dogs movements very effective
Thanks coach. I honestly feel really down this morning! So I decided to work out and stretch, And these workouts are improving me a lot! ❤
Great flow.
Work out from Australia
Cornwall, England. Great video this! More of the same please
Hey Coach, Im working as a commercial Diver In Normandy France just now. Long, heavy days but your workouts keep me going and keep me moving. 1 month left then I can go home to UK. Until then its daily yoga routines for flexibility and positivity.
Cool vid !
long time follower here. i would love to see a yoga flow geared toward martial arts. i'm always doing your flows before my karate classes. it would be cool to see what you come up with. much love. god bless.
Hey, Sean; love the workout, thanks! Quick tip:
The audio level tends to vary a bit between your vids. Familiarize yourself with the loudness metering options in your video editor. You want to be hitting about -14 LuFS (Loudness units Full-Scale). If your editor doesn't report LuFS then there are free plugins that do.
Love all your videos! Please do a new 30 minute power yoga something that will get me sweaty and feel awesome. thank you!
Me too! Missing the sweaty stuff.
Awesome workout. Thank you so much, joining you from Kentucky
Thank you coach, hope you are happy in your new place 🥰
Thank you Sean. You have been helping me for many years. The lost 30 min. for Beginners was my jam.
Hey Sean! Did this workout again as we are in the middle of Fall here in Oregon. Chilly nights and mornings, hot afternoons. I like that they are snapshots in time with your references -- you just moved to Florida and your clippers were on their way across MO 😊.
Great workout Sean. I'm enjoying it from Ottawa, Canada
I needed that 🙏
Love it bro 🔥
Have enjoyed doing your program over the past several months. We’re close, I’m in Windermere.
Hey Coach! Glad to have you down south! your summer lf movement sounds great. Teresa in GA
Awesome yoga practice, thank you so much Sean! I’m from to Montréal, Québec Canada 🙏❤️☀️
Love it!