I think the clip of the guy was way too long. We don't need his information we need the doctors. Have the clips of the right information longer than the wrong. We don't want to confuse anyone.
I really like these shorts but i think to make them more beneficial you should get the doctor to debunk the specific points the anti-vegan uses rather than just say “im a doctor and this isn’t true”
unfortunately,99% of doctors know nothing about nutrition.Did you see how many are intentional liars,making carnivore videos? They may not have knowledge in nutrition but they DID learn in medical school why humans are NOT carnivores,what humans need to survive like fiber,phytochemicals, vitamins, micronutrients,etc, yet they push the carnivore diet. Humans need a lot more than just protein.I don't think many people trust doctors anymore. These trash ones ruin it for the educated doctors.
An Asian talking shit about a plant based diet is ridiculous. They came from ancestors that thrived and lived till 100 on a plant based diet. Eating only rice.
Seaweed has iodine and b12 particularly nori. Your body makes creatine. Zinc is also plentiful in plant foods. Lectins and phytic acid is mostly removed by soaking and cooking so are oxylates.
How does he think the animal has xyz that is not present in plants? Those are a natural byproduct of animal metabolism, or of a healthy gut microbiome.
Avoid eating raw kidney beans and you’ll be fine on the lectin front - even soaking them overnight reduces their lectin content by over 90% But I’d still recommend cooking the kidney beans after soaking as they are much tastier that way 😋
Have I just been watching a person who tells to 42yrs never ill, never any pain in any part of body (I don't count rarely getting simple cold in winter months) , healthy skin, healthy long hair, no headaches, no PMS..vegan me (I've been vegan since I was 9, so, it means since childhood) that my organism is starved, has lack of nutrients and is full of dangerous poisons? OK😂
I really don't know who to believe. On one hand there is UK's NHS and Academy of Nutritionists and Dieteticians saying a well planned vegan diet is healthy while on the other all the naked people on Tiktok say OXAAAALAAATES! I think I'm going with Tiktok on this one.
I'll tell you who not to believe. Tic Tok. Read the China study. Read some science and find out yourself. But for a quick answer, you don't have to worry about oxalates on a plant based diet because the body will process it out if there really is any.
Any time someone says the phrasing, "vegan diet" I have to violently eat some broccoli to keep me from wanting to punch the speaker of those words, in the face.
Yes, people are in the hospital ER coming in with chest pain and having heart attacks and strokes because of all the beans and green leafy vegetables Americans eat, that’s our problem, too much vegetables, lol 😂😂
Not sure why you keep giving these trolls air time? Attention goes to where energy flows. Instead of negativity and propaganda, how about focus on success stories? Results? We need more positivity and good news stories out there.
There are success and good news stories online for every form of eating: vegan, keto, carnivore, intermittent fasting, OMED, etc. Each has their own medical doctor or chiropractic doctor experts to back their claims.
@granddaddyofthemall6320 then you don't know much about the evolution and history of the hominoids. If people are so dependent on meat, then why don't we have the same physical characteristics as carnivores? People need tools to hunt/raise meat. Carnivores don't need tools. Our physiology is closer related to herbivores than carnivores. Facts. Look at other primates... what do they eat? Because you choose to eat 90% meat, doesn't mean it's good for you. Take some nutrition courses and anthropology classes. You will have a different opinion.
Just flagging that there seems to be a decline in the quality of this channel lately. Lack of sources, fewer comprehensive or sound arguments, and a steep uptick in the head shake-and-grin strategy of debunking. If anything I am biased in favour of these pro-vegan points, so I think it is troubling that recent videos have rubbed me the wrong way.
Two ways of looking at this from a doctors view yes their educated but how educated are they on nutrition how much studying do they do during their study period i can tell you because i helped my son go through university studying medicine and i asked him and he told me it’s such a tiny fraction of his studies that he can hardly remember and when you see doctors say with early signs say of pre diabetes most will there’s a drug that can deal with that help with insulin levels instead of talking and explaining how you’ve got to that position in the first place by over indulging in wrong foods like sugary things carbs etc and by changing your thinking on foods you can cope with spikes of blood sugar which is happening often in your body , tell people in a quick way how the body deals with to much glucose in the blood and how you can stop that happening to frequently.
Two famous whole food plant based doctors just kicked the Bucket at the age of 77. Both died of a stroke. Jack Lalanne lived until his 90s and died from pneumonia because he caught a cold from swimming and refused treatment. Jack's diet contained all the food groups
Idiotic comment at best. Statistics don't work on samples of 3. Read on wiki about Jack's diet: "He once described his diet by saying, “ At least eight to 10 raw vegetables and three to four pieces of fresh fruit a day. I have natural grains, beans, brown rice, lentils, wheat. And I get most of my protein from fish and egg whites. I eat no meat of any kind. I drink my breakfast. Half carrot juice, half celery juice and then I put an apple and a banana in it and 50 grams of protein made out of egg whites and soybean. For lunch I’ll have three pieces of fresh fruit, three to six egg whites and whole wheat toast. And Elaine makes soup for me with vegetables but no cream or butter. Elaine and I eat out practically every night, but we have the restaurants trained. We call them that we’re coming in, and they’ll have a raw vegetable salad and I’ll have oil dressing loaded up with chopped garlic. I take my own pita bread made out of whole wheat with no salt or oils. And I’ll have a baked potato and fish."
Huh. The one i know of had a stroke at 18, at which time he ate a lot eggs, cheese, meat and junk food. It left him permanently 'noticeably physically weakened.' _Then,_ on a WFPB diet, he STILL managed to live to 77 and at the natural end "died peacefully in his sleep at his home." Interesting how different that sounds, right?
Consider this. There are 5 blue zones in the world where people live healthy lives up to old age. They all have totally different diets. To say any diet is the ultimate diet is the ultimate BS.
This is a mutual subject, some people cant handle a Vegan Diet while others can, it all depends on your genes and what you were fed as a toddller and also what your parents were consuming. A rampant change in diet can be dangerous and cause chemical imbalance and may lead to damage in body, I would say try Vegetarian first for 6 months, then go vegan slowely for the next 3 months, if your body dosn't change or tolerate it well you can always switch back over to your normal Ancesterol diet.
Plantbase diet has vitamins n protein but animal foods provide stronger protein that’s why vegans must MUST take Vitamin B12 meat n fish eating people don’t need Vitamin B12 we get it from our animal foods case closed! Plus Dr John McDougall a Vegan just died in his sleep at 77 yrs old RIP❤
Yes, people are in the hospital ER coming in with chest pain and having heart attacks and strokes because of all the beans and green leafy vegetables American eat, lmfo, that’s our problem too much vegetables, lol 😂😂
vegan is 15000 years old known as ahimsa nonviolence living there is a reason yoga has been teaching to eat plants for health, it's the oldest mental, physical, and spiritual health practice known to man even science can't disprove its teachings.
He is totally right, and you didnt even reply to him you just talked about fiber?. Btw Fiber is inedible.. we don't need it. Check the study which showed the less fiber the less constipation, the zero-fiber group had zero symptoms of constipation.
There’s literally ONE study showing less fibre improved constipation… vs the entire body of evidence showing POSITIVE health outcomes (including improved constipation) from fibre consumption… maybe stop cherry picking and look at the totality of evidence
I don't know how people can't seem to comprehend that plant-based food is always going to be a better choice. By spreading misinformation and lying about it only shows the ignorance of this meateater.
I don’t even know why you listen to this young guy he doesn’t even know what life’s all about yet and he’s trying to tell you what it is. I wouldn’t listen to him. I wouldn’t put him on your show. He’s not worth listening to. He’s just a young guy with a narrow mind that thinks he knows something and he really doesn’t.
The iodine claim is so weird. Has he never heard of seaweed?
Just don't eat dirty polluted seaweed. Instead take Iodoral 12.5 tabs, it's clean iodine made from rocks. A game changer, only avail online.
And prunes.
😂 this is what happens when you don’t go to school kids.
Ehh even in school i didnt learn about vegan diet not until what the health came onto netflix did i go down the rabbit hole 😅
I think the clip of the guy was way too long. We don't need his information we need the doctors. Have the clips of the right information longer than the wrong. We don't want to confuse anyone.
exactly what I was thinking
Just hide the uncomfortable truths, eh
I wish she went into depth w some foods that contained those things. Don’t tell me it’s untrue. Tell me why with the data!!!
He is wrong
I really like these shorts but i think to make them more beneficial you should get the doctor to debunk the specific points the anti-vegan uses rather than just say “im a doctor and this isn’t true”
unfortunately,99% of doctors know nothing about nutrition.Did you see how many are intentional liars,making carnivore videos? They may not have knowledge in nutrition but they DID learn in medical school why humans are NOT carnivores,what humans need to survive like fiber,phytochemicals, vitamins, micronutrients,etc, yet they push the carnivore diet. Humans need a lot more than just protein.I don't think many people trust doctors anymore. These trash ones ruin it for the educated doctors.
An Asian talking shit about a plant based diet is ridiculous. They came from ancestors that thrived and lived till 100 on a plant based diet. Eating only rice.
Without milk etc they died.
@@golaoimost Asians are lactose intolerant
@@golaoi how much milk does the traditional Okinawan diet have?
@@golaoi Cow's milk 😂
Only rice?that's cappin'.
Whole foods plant based for health, vegan for the animals🐷🐮🐔🫂🫂🫂💚💚💚🌱🌱🌱
All those small animals sprayed and turned in to a mush by tractors on a fields producing crops have no say in all this.
@@hohnr2310the difference is intention numb nuts.
I’m not vegan for my own health I am vegan so animals stop getting killed for no reason
Seaweed has iodine and b12 particularly nori. Your body makes creatine. Zinc is also plentiful in plant foods. Lectins and phytic acid is mostly removed by soaking and cooking so are oxylates.
How does he think the animal has xyz that is not present in plants?
Those are a natural byproduct of animal metabolism, or of a healthy gut microbiome.
Avoid eating raw kidney beans and you’ll be fine on the lectin front - even soaking them overnight reduces their lectin content by over 90%
But I’d still recommend cooking the kidney beans after soaking as they are much tastier that way 😋
Have I just been watching a person who tells to 42yrs never ill, never any pain in any part of body (I don't count rarely getting simple cold in winter months) , healthy skin, healthy long hair, no headaches, no PMS..vegan me (I've been vegan since I was 9, so, it means since childhood) that my organism is starved, has lack of nutrients and is full of dangerous poisons? OK😂
Count me in. I m 72 and never been hospitalized or had severe health issues except a couple of colds and feverish. I m vegetarian and use little milk.
I really don't know who to believe. On one hand there is UK's NHS and Academy of Nutritionists and Dieteticians saying a well planned vegan diet is healthy while on the other all the naked people on Tiktok say OXAAAALAAATES! I think I'm going with Tiktok on this one.
Plant toxins are no joke.
Just eat junk food ! No health risks with junk food !! 😂
@@ketojoe0155 Whole plants are junk food.
🤣😄👏👏👏👏👏👏
I'll tell you who not to believe. Tic Tok. Read the China study. Read some science and find out yourself. But for a quick answer, you don't have to worry about oxalates on a plant based diet because the body will process it out if there really is any.
Unedicated tarzan needs to stop it. He should be in jail for misinformation.
Yes definitely
common doctor take off your shirt, lets see that body 😂
Maybe hormone depletion made his beard fall out 😭
Jail? That's a bit much...how about don't believe everything you hear online
Don't waste your breath. That guy is on drugs.
Dr. Sadeghi is gorgeous 🎉
More garbage from the internet!👎🏻
Lol Tarzan needs to go back to the wild 😜😜😜
Any time someone says the phrasing, "vegan diet" I have to violently eat some broccoli to keep me from wanting to punch the speaker of those words, in the face.
Why do you have to punish yourself?
Man walks round in little shorts and a man bun and thinks that's a substitute for a medical degree
And a doctor in modern medicine learn how much nutrition? Maybe 1 day?
Yes, people are in the hospital ER coming in with chest pain and having heart attacks and strokes because of all the beans and green leafy vegetables Americans eat, that’s our problem, too much vegetables, lol 😂😂
It's the vegetable seed oils actually.. motor oil repurposed for human consumption
He looks healthier than the doctor
He looks genderless, could that be the meat? I have read it depletes hormones.
It's funny how people believe these stupid influencers
Not sure why you keep giving these trolls air time? Attention goes to where energy flows. Instead of negativity and propaganda, how about focus on success stories? Results? We need more positivity and good news stories out there.
There are success and good news stories online for every form of eating: vegan, keto, carnivore, intermittent fasting, OMED, etc. Each has their own medical doctor or chiropractic doctor experts to back their claims.
Why does some guy who needs a haircut, hangs out at the beach all day & probably has no education beyond high school argue with a doctor?
Typical influencer, no morals, no intelligence just a desire for fame.
Meat was always to expensive in my opinion and loved bread, potatoes and rice.. well.. ended up with a fatty liver..
Then what does he eat? Just meat? How is that good?
That's human's natural diet. I eat about 90% animal-base and never felt better!
@granddaddyofthemall6320 then you don't know much about the evolution and history of the hominoids. If people are so dependent on meat, then why don't we have the same physical characteristics as carnivores? People need tools to hunt/raise meat. Carnivores don't need tools. Our physiology is closer related to herbivores than carnivores. Facts. Look at other primates... what do they eat? Because you choose to eat 90% meat, doesn't mean it's good for you. Take some nutrition courses and anthropology classes. You will have a different opinion.
He eats plenty of wild caught fish, fruit and vegetables. Lives in the tropics. His diet is all natural.
@@Poundmax-ky4hu ok, but what you eat is a choice.
he is just frustrated because he has a napoleon complex
Vegan is one big money maker that’s it
Creatine "nutrients" bro has literally no idea what he is on about
Just flagging that there seems to be a decline in the quality of this channel lately. Lack of sources, fewer comprehensive or sound arguments, and a steep uptick in the head shake-and-grin strategy of debunking. If anything I am biased in favour of these pro-vegan points, so I think it is troubling that recent videos have rubbed me the wrong way.
Two ways of looking at this from a doctors view yes their educated but how educated are they on nutrition how much studying do they do during their study period i can tell you because i helped my son go through university studying medicine and i asked him and he told me it’s such a tiny fraction of his studies that he can hardly remember and when you see doctors say with early signs say of pre diabetes most will there’s a drug that can deal with that help with insulin levels instead of talking and explaining how you’ve got to that position in the first place by over indulging in wrong foods like sugary things carbs etc and by changing your thinking on foods you can cope with spikes of blood sugar which is happening often in your body , tell people in a quick way how the body deals with to much glucose in the blood and how you can stop that happening to frequently.
He's right about B12 and zinc absorption can be questionable for men, that's why I supplement those. Problem solved.
💙
great counter arguments 😅
I've been thinking that the only reason you need fiber is to scrub out the compost of the vegetables. No need for fiber in a carnivore diet.
I truly trust the science and Dr.’s who advocate a wfpbd. And my body thanks me every day 😊
This dude would do heart surgery on you if you let him.....cos he knows best.
Two famous whole food plant based doctors just kicked the Bucket at the age of 77. Both died of a stroke. Jack Lalanne lived until his 90s and died from pneumonia because he caught a cold from swimming and refused treatment. Jack's diet contained all the food groups
Idiotic comment at best. Statistics don't work on samples of 3.
Read on wiki about Jack's diet:
"He once described his diet by saying, “ At least eight to 10 raw vegetables and three to four pieces of fresh fruit a day. I have natural grains, beans, brown rice, lentils, wheat. And I get most of my protein from fish and egg whites. I eat no meat of any kind. I drink my breakfast. Half carrot juice, half celery juice and then I put an apple and a banana in it and 50 grams of protein made out of egg whites and soybean. For lunch I’ll have three pieces of fresh fruit, three to six egg whites and whole wheat toast. And Elaine makes soup for me with vegetables but no cream or butter. Elaine and I eat out practically every night, but we have the restaurants trained. We call them that we’re coming in, and they’ll have a raw vegetable salad and I’ll have oil dressing loaded up with chopped garlic. I take my own pita bread made out of whole wheat with no salt or oils. And I’ll have a baked potato and fish."
Huh. The one i know of had a stroke at 18, at which time he ate a lot eggs, cheese, meat and junk food. It left him permanently 'noticeably physically weakened.'
_Then,_ on a WFPB diet, he STILL managed to live to 77 and at the natural end "died peacefully in his sleep at his home."
Interesting how different that sounds, right?
A WFPB diet is not the same as a Vegan diet ! They are two different diets ...
Veganism is not a diet.
@@OM617a yes its worse , veganism is an anti human lifestyle
I used to find this guy interesting, NOT ANY LONGER.
Animals eat the pesticides in the vegetables and soy. They're also given antibiotics. I'm trying to stop eating meat.
Ok but she does not rebut his claims…she only shakes her head
Consider this. There are 5 blue zones in the world where people live healthy lives up to old age. They all have totally different diets. To say any diet is the ultimate diet is the ultimate BS.
Since the advent of You Tube many people have been confused and misled.
dude is ripped I'll listen to him
This is a mutual subject, some people cant handle a Vegan Diet while others can, it all depends on your genes and what you were fed as a toddller and also what your parents were consuming. A rampant change in diet can be dangerous and cause chemical imbalance and may lead to damage in body, I would say try Vegetarian first for 6 months, then go vegan slowely for the next 3 months, if your body dosn't change or tolerate it well you can always switch back over to your normal Ancesterol diet.
Most generic salt has iodine.
What about the B12 and oxalates Doc?
What plant contains vitamin B12 in an absorbable form?
It is true besides we dont need fiber
Plantbase diet has vitamins n protein but animal foods provide stronger protein that’s why vegans must MUST take Vitamin B12 meat n fish eating people don’t need Vitamin B12 we get it from our animal foods case closed! Plus Dr John McDougall a Vegan just died in his sleep at 77 yrs old RIP❤
I believe the guy...
All vegans i know are tired the whole time!!
I’m tired of these arrogant edge lords who think they are smarter than doctors.
Cabbage is excellent source of creatine
🙏💞
Yes, people are in the hospital ER coming in with chest pain and having heart attacks and strokes because of all the beans and green leafy vegetables American eat, lmfo, that’s our problem too much vegetables, lol 😂😂
He makes an argument and your argument is that he is wrong. Argue the points.
Bless him. He is just uninformed
Some uneducated guy...I liked his fruity videos but when he started talking about an unhealthy vegan diet...😢😮. geee.,. Thank you for your response
vegan is 15000 years old known as ahimsa nonviolence living there is a reason yoga has been teaching to eat plants for health, it's the oldest mental, physical, and spiritual health practice known to man even science can't disprove its teachings.
Nah - I'll go with the guy at the lagoon.
From personal experience he is correct.
So much confusion around food.
Literally everything he states is completely wrong 😂 been plant based for a decade almost.
He is totally right, and you didnt even reply to him you just talked about fiber?. Btw Fiber is inedible.. we don't need it. Check the study which showed the less fiber the less constipation, the zero-fiber group had zero symptoms of constipation.
There’s literally ONE study showing less fibre improved constipation… vs the entire body of evidence showing POSITIVE health outcomes (including improved constipation) from fibre consumption… maybe stop cherry picking and look at the totality of evidence
Got hit in the head by a coconut 🌴
This dude listening to Grundy's BS
Doctor should've said the only BS in this video is the guy himself 😅
Poor guy, I feel for him lol
But isn't he a raw vegan?
Straight up BS
Says a man that just crawled out of the jungle?!
he looks way more healthy than the doctor.
Say whole food plant based vs vegan.
They are not the same thing.
💚❤️
Poor guy is so uninformed
He makes sense. There are nutrients like B12 you can't get. So that issue can be a problem supplementation has to be done
@@missinkling from eating things humans don't as far as B12. Do your research.
There is no reason anobody should be listening to a dude reporting from a rock on the beach unless they are giving tanning advice.
She didn’t even refute his claims.
Well,
He looks healthier
Lol😅
What a jerk
Dude looks fit though
Is it a dude? I was not sure. Looks genderless, must be the hormone depletion caused by meat.
I know a dog with the same forehead as his.
I don't know how people can't seem to comprehend that plant-based food is always going to be a better choice. By spreading misinformation and lying about it only shows the ignorance of this meateater.
Increíble… So ignorant about vegan diet 🌱
Is this guy even a real video ? Smh
What a bunch of bs. These guys don’t know anything just trying to get attention.
Wisdom of Fu
He is correct. She is wrong
He actually believes what he’s saying 😂😂
I don’t even know why you listen to this young guy he doesn’t even know what life’s all about yet and he’s trying to tell you what it is. I wouldn’t listen to him. I wouldn’t put him on your show. He’s not worth listening to. He’s just a young guy with a narrow mind that thinks he knows something and he really doesn’t.
He is right
Or perhaps just let people eat what they wanna and stop attacking others for clicks..🫤
That would be fine if your food choices didn't destroy the planet in the process and take another 70 billion land animal lives annually. 💯