Weight loss Vlog, recovering from the long weekend + dance rehearsal 🩰

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  • เผยแพร่เมื่อ 13 ธ.ค. 2024

ความคิดเห็น • 4

  • @gabby8568
    @gabby8568 6 หลายเดือนก่อน

    You love watermelon like I do. I've been craving them like crazy but I refuse to buy them right now. I know they are going to be awful. I'm impatiently waiting for them to be in season lol. I'm on a weight loss journey too. I'm zigzag dieting and it's the best. You eat lower and higher calories on whatever days you want and it helps prevent plateaus! I have lower calories from Monday to Friday and higher calories on weekends. Doing it this way helps me "take a break" on weekends without messing my diet up. I'm bringing this up because you said you are fixated on calories. A break from that every weekend might help! Also, higher calorie days are great to use up on date nights and events. This is how my week looks-1,300 calories M-F and 2.700 calories on Saturday and Sunday. It all depends on your caloric needs/how fast you want to lose weight of course! The weekends feel like huge cheat days and it gives me something to look forward to/work towards every week! I love it! Just an idea!

    • @ishasavage1993
      @ishasavage1993  6 หลายเดือนก่อน +1

      Oh weird! Based off what I read watermelons are in peak season between May and September. The first two I had were phenomenal and the second two were just ok. I do try to take a break from “restricted” calories, like this past weekend, but I cant help but feel bad about it, even though I did something like splitting a burger meal with my bf instead of having a whole meal to my self. I do think its important to have the cheat days, and its nice to be able to say to mu self “ok that was fun but now it’s back to work!” 😅
      Thank you for taking time to comment, best of luck on your journey 💜

  • @destinyherbst1117
    @destinyherbst1117 6 หลายเดือนก่อน +2

    Good for you for doing all that walking. Especially carrying a watermelon! And I prefer men’s deodorant too. I find it lasts a lot longer! Thank you for showing your Weightloss journey. I am just starting mine and watching others go through their journey really helps me.

    • @ishasavage1993
      @ishasavage1993  6 หลายเดือนก่อน

      It’s definitely not easy, I’m trying so hard to stay with it this time. Thank you so much for watching and for being so encouraging! I wish you success on your journey! ❤