Prenatal Pilates Reformer

[@sallyr2060]

This is soo helpful. I’m currently pregnant and looking forward to more prenatal reformer and mat Pilates videos!! Thank you :)

[@SaranPilates]

Congratulations!! About to post a new video here shortly, prenatal friendly, obvi :))

[@laurencugini7207]

thanks so much! currently pregnant and this video is amazing!

[@SaranPilates]

So glad to help another pregnant mama :))

[@vivianliow5802]

Hi Sarah, is it available for all trimester?

[@SaranPilates]

Yes! However, for the kneeling plank exercise, if you feel like the belly is at a point where it's just too heavy or you don't feel your core engage, then I would skip that part :)