How to STEP BACK and MAKE MOVES on Defenders with a Jumper 🔥
ฝัง
- เผยแพร่เมื่อ 11 ก.ค. 2021
- Lakers Coach Phil Handy teaches @Maxisnicee and @StephaniaE how to make moves and get your jumper off. Balance and reading the way a defender is essential when doing a Stepback, especially when a defender starts to move on his back foot.
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Edited and shot by @SwishCultures and jordanswishcultures
#basketball #nba #maxisnicee - กีฬา
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Max the dude at the park in all Jordan gear talking none stop with 15 turnovers
I was just thinking about what to say about Max. You already did that for me🤣
@@AJilla71 😂😂😂
😅😅😅
🤣🤣🤣
😂😂😂
I haven’t played in 16 years and Im 33 now. Im trying to get my game back.Your Vids help ALOT! It also helps me train my 9 yr old boy. Thanks! Your vids are golden!
smh
Good for you, dude!
@@koofgang1495😂😂😂 u must b uh ball fo lyfe type of nigga? 😂😂 who ain't got kids or uh Job...u got Hella tyme 2 still keep his stats @ the gym pick ups 😂
All praise to Phil Handy for putting up with this shit
Daaamn she has some GRIP over the ball at 4:55. And Phil's game is so satisfyingly smooth. Great content!
Handy was patient asf wit max 😳
Max trying to lean his chest back had me wheezing LMAOOO😹😹
Ong😂
HAHAHAHAHAH IM DYING
LMAO!!
😂😂😂😭
Max know how to shoot like everybody but himself
She got more than a jumper.
Beautiful drill great teaching/coaching love the content. Love the environment ⛹🏽⛹🏽💯💯 keep it Coach Phil !!!
Championship Coach Phil Handy been puttin us up on game!!! Elevated my sons handles to the next level! 💯💯💯 #respect!!!
I learn so much by watching your videos Coach Handy! Respect!
Coach Phil is a Incredible Teacher I really love to work with him one day
Love you Coach Phil. You're the best💗💪
man, this requires a lot of practice and timing, reading, and muscle memory. Footwork and balance is key.
This is GREAT stuff! These fundamentals truly yield amazing results!!!
Love these vids man. Coaching greatness. Can't wait to practice these, day after day. Easy instructions too, great tips. My handles bout to be saucy 😎
Thankyou coach Phil Handy, learning all your workouts here in Sydney Australia during COVID lockdown....."wide base, chest up, staying low and building"
those are the main points, good job, i always had so much respect for australian athletes and sports, tough and always in tremendous shape
@@raghurajaram700 i guess thats why you dont see them win much gold in the olympics...
This was an amazing video, thank you for this tutorial! 👍
Thanks coach it's Amazing 🏀🏀
Coach Handy is such a great teacher to my (13) son through his videos. He can't wait to meet him one day!
I can see the most important thing here is balance and it's really effective
thank you to sharing this amazing videos with us and please create more video coach handy
Excellent exercise.... Easy to practice!
Thanks for the "diamond drill" Coach. As usual you are the go to for results.
That's an awesome gym! 😮Wish we had something similar so the kids can play/ practice during summer months .
He showing you the old man YMCA moves. Fundamentally sound and work EVERYTIME
These drills always come in handy
Thanks Coach!!
This dude has great advice
Gonna use this thx coach😁
Thanks coach
Man, been trying to teach my 12-year-old daughter body control and she doesn't feel like it's as important as i do. this video is perfect. shows her just how much of a difference body control can make with ball handling and creating your own shots.
me and my buddy were talking about body control the other night at dinner at the bar. hes trying to teach his 6 year old daughter body control for sports already. im with him thinking body control is the single most important thing to being an athlete
Thanks coach Like what I see David from South Africa Cape Town my son Liam likes basketball I use your videos to help him with his game
I thought this was a SNL skit...
Coach has so much patience. smh
I've been there Max . Bricking every shot just gotta dust yourself off and keep trying ❤
thank you for your help
Thanks for watching, feel free to text me ☝️ I have a good investment offer I want to introduce to you!!!
Awesome drill. I purchased the Phil Handy 94 feet of game and it is quite awesome describing the base and foot work. The kid Max, good kid just need to relax, stop talking and listen more
14:04 part of what makes Trae and Luka so deadly.
2:00 that chick came in and busted it out like it was nothin and then all net i was like well damn 😂
That left to right crossover takes years to perfect
Facts but when you start to get it it take everything to another level
Hi coach I would like some advice on how to get back to basketball I want to know if I have to work my body before taking the ball back or the ball before the body or both at the same time !?
Shout out to the camera 🎥man tho 😂😂😂😂😂😂amazing jobbbbbb
Why she show up to practice in her underpants! We trying to stay focused
I want to learn how to coach. This will give me a good foundation.
I need to get back in shape…Phil is looking great
Thanks you sir😭i just needed it🙏🏽
Phil handy workout videos deserve Billion views
If only y’all know how helpful these moves are 🤦🏾♂️🤦🏾♂️
I honestly think Max is just lacking mobility and flexibility in his hips and hip flexors. It's causing him to lean too much. If you have stiff hips they will pull you down at the posterior chain especially when extending the legs forwards or backwards w/ each stride.
Loosen the hips, you solve the problem and habit of leaning forward too much.
yeah, the first was such a simple move and he was either losing his handle or losing balance after the cross over, should have been a lot easier, it's such a basic between the legs dribble that probably anyone in college can do it
May someone help me on how to get rid of stiff hips please? Thank you
@@johnwall3976 Search for hip flexor stretches. There’s a wide range of help videos on them. It can be common with people and then not realise. If you stand side on, your butt and lower back maybe too arched, due to either/or/mix of bad posture, weak upper glutes and weak lower abdominals also. It causes tight hip flexors. Good thing is it’s easily fix. It’s not a case of strengthening the flexors first, because if you do that without releasing the tightness, you will still have a tilted ‘hip’. Your lower belly around the bladder area will be tilted more forward also also. Some of the exercises it gives help you increase the reliance on the upper glutes and lower abdomen, so it should help all at once. You ,can do them up to 3 times a day of you wish unlike strength training, or a serious condition, you can balance it out better.
To compensate he was pretty loose with the ball, his handles and his mouth. 😂
How do you loosen them and psoas
Like watching Steve Jobs teach 3rd Base how to build a computer
Can you make a video on your top 5 moves to use in a 1v1. Btw I love you videos
Make perfect!
Thanks for the videos they really helped me improve
Hot girl, decisive moves, soft touch.... 🔥🔥🔥
Yeah Philips!!😎
Beasttttttt COACH
Thanks for watching, feel free to text me ☝️ I have a good investment offer I want to introduce to you!!!
I’m gonna try that workout coach Phil very detailed oriented and I like how it’s setup
Thanks for watching, feel free to text me ☝️ I have a good investment offer I want to introduce to you!!!
Nice video
SUBBED!
Locked in
Hello Coach Phil, I’m Hussein from the city of Matamoros Tamaulipas México. You have very good movements and workouts teach in the videos. You can make videos for pivot movements please
wow, that's Max!
Max just built a Tower block with those bricks.
🔥
Handy- Telling players to wait for the apex of their jump is futile - no one can consistently time the top - the correct thought for players is to release the ball on the way up - this what all great shooters do - that allows the legs to provide the 75% of power needed and it creates a smooth easy shot
Max!!!!! 😂😂😂😂😂😂😊
Nice Workout! From Brazil La casa de basquete 🏀
Steph, can be on my team any day!
🐐
Max is funny
PLS MAKE A NEW VIDEO ON LEFT HAND DRIBBLING
How can I get a session with Coach? I've been working with my son on the app, but I know Handy could take it up a notch?
She's taking that extra dribble after the cross that killing her explosion. If she's going to take that extra dribble before the shot, it leaves recovery time for the defender.
Es un buen profesor yo le sigo por las redes yo soy admirador yo tengo una escuelita de básquet yo aprendo de usted para enseñar a mis niños
Can u show how to make a low hand layups
Coach, you gotta bring steph back for an individual workout. She seems to need more individual work to improve her moves.
Max is one of those dudes.....
His mouth runs waaaaaay to much!
Facts
Dude trollin 🤣
She got more than a damn jumper!
Max is building houses for the homeless….brick by brick lol
Hes quick on that left side.
she rocking my Kobes!!!
Subscribed for my young son. I let the video play in background while he plays on phone. Naturally starts looking eventually....🍇
He’s prob thinking “damn that girl is fine”
Why am I laughing😂😂😂
great video but is there any way we can mute MAX?
The dude with all possible complements xD
Coach is Uncle Drew’s Uncle!
Great Teacher Omg!
DAD😂👀
✊🏾💯
Max looking like Cheddar Bob offspring lmao
Please help to improve Lakers defense............
I just learned something i never knew and I’ve played basketball for 35 years
Max, one of them dudes its hard to teach 😂. He think he know but dont know yet 🤦🏾♂️
Max needs to relax and take it down a notch lol
nah I personally like it, he's going game speed and I think you get better faster that way tbh especially since his handles are sharp enough. I think stephania's technique also doesn't really translate that well to game time, she needs to use more steps in between dribbles and needs to be tighter with the ball. love seeing people put in the work tho.
@@ronboat3696 same thing i was thinkinh
@@ronboat3696 she looks wonky when she dribbles
He is going game speed
I've played against Stephania she was decent against men but lacked that aggression I've seen from other women her size.
The GOAT! Efficiency
Mmm
Basketball and watching it thru something nice looking😏
What shoes phil got on
When Max isn't busy fumbling the basketball he's a Soundcloud rapper on his USB mic at home.
Hey coach, can you explain what the difference is between a "gather step" and a regular step?
Gather step is when u gather ur step. Regular is just a regular step
@@Charmander009 so whats the difference?
@@lawrence208a gather step is when you’re in between a dribble and a pickup, once you pick up the ball you take your 2 regular steps
Rain drops rain drops 😂
Do Coach Phil host a camp during the summer? I would love to get my high school girls there to work out.