UPPER BELLY EXERCISES TO GET A FLAT TUMMY. NO EQUIPMENT. HOME WORKOUT

[@SiporaKemunto]

Wonderful exercise 👏 👌

[@rosemachocho5680]

Wow this what I was waiting

[@koimwash-wj7wi]

Let me try this

[@AwakenConquer]

What l was waiting for 😂
Sakanis you are going to kill me 😢
Doing it first thing tomorrow
Thanks 🙏

[@Cecileprety]

Trying this from today

[@koimwash-wj7wi]

Let me tell you it is not easy but i will kip fire banning i want to reduce weight +flat tammy but i don't want to mentain my hips what should I do remember i am very tall which is mix ma'am of weight

[@marymaliki3075]

Best exercise for upper part of the body loose and a meal plan please @sakanis fitness