Top 10 Essential Oils

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  • เผยแพร่เมื่อ 20 ธ.ค. 2024

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  • @jaecheolmyung9355
    @jaecheolmyung9355 5 ปีที่แล้ว +105

    4:30 Lavender
    5:28 Turmeric
    6:39 Holy basil
    7:30 Peppermint
    8:04 Frankincense
    8:20 Rosemary
    8:39 Lemon
    8:56 Ginger
    9:05 Cinnamon
    9:17 Clary sage

    • @thesun-N-moon8885
      @thesun-N-moon8885 3 ปีที่แล้ว +1

      THANK YOU!!! I'm deaf and have the CC on however for some reason the words coming across the screen on his video are too small to read.

    • @galactichand551
      @galactichand551 3 ปีที่แล้ว

      Fenugreek for men’s hormone balance was the last one.

  • @dr.johnna
    @dr.johnna 6 ปีที่แล้ว +162

    Top 10 he mentioned: lavender, turmeric, holy basil, peppermint, cinnamon, frankincense, rosemary, lemon, ginger, and clary sage for women and fendy greek for men.

    • @BubsyMupsy
      @BubsyMupsy 6 ปีที่แล้ว +14

      Fenugreek, not fendy greek! Fenugreek is a spice, also good for diabetes.

    • @L.sabore
      @L.sabore 5 ปีที่แล้ว +1

      Johnna Brynn thanks

    • @dh1380
      @dh1380 5 ปีที่แล้ว +1

      Loving that fendy greek.
      Ylang ylang FTW. They're not medicine but they smell nice and that will make you feel nice. This guy is bullshitting you.

    • @trlb5671
      @trlb5671 5 ปีที่แล้ว +1

      avoid clary sage if you're pregnant. he has another video about this.

    • @breakfastinbread306
      @breakfastinbread306 5 ปีที่แล้ว

      Dr. Johnna Brynn how is Lavender oil for women ? Or any other oil? Lol I had no clue oils where gender wise

  • @petrosstefanis6234
    @petrosstefanis6234 6 ปีที่แล้ว +86

    Tea tree oil should also be in this list. Very anti - fungal/antiseptic. Great for cuts and infections. :)

  • @billythekid1638
    @billythekid1638 6 ปีที่แล้ว +26

    4:29 begins the top 10 essential oils list.

  • @milele7703
    @milele7703 2 ปีที่แล้ว +4

    Hi Dr Josh, which organic brands would you recommend please? Thanks.

  • @lawra89
    @lawra89 6 ปีที่แล้ว +10

    I just used peppermint oil earlier to put on my stomach because it was hurting. Keyword: was.

  • @remedymeHOUSEdoctor
    @remedymeHOUSEdoctor 2 หลายเดือนก่อน

    Great overview... One of my favorite oils is Thyme oil which shown selective toxicity, meaning it targets cancer cells while leaving healthy cells unharmed. Powerful 🔥

  • @benderman49
    @benderman49 5 ปีที่แล้ว +10

    Lavender oil is also great for mosquito bites!!

  • @jessicapervier6946
    @jessicapervier6946 5 ปีที่แล้ว +3

    Ya know what I would truly like to learn about? Essential oil contraindications with medications. I cannot find training on it anywhere. Thanks for the info, love it!!

  • @DeathAngleZoe
    @DeathAngleZoe 6 ปีที่แล้ว +13

    Missed these kinds of videos! Thanks so much for bringing them back!

  • @itsmidtrib1569
    @itsmidtrib1569 5 ปีที่แล้ว +3

    Great list! I think everyone has a different top 10 for sure. You left out pretty much all of my favorite ones out. My favorites are: tea tree, peppermint, frankincense, myrrh, rose, and black seed oil which is not an essential oil but it’s the best

  • @wanshanz6754
    @wanshanz6754 2 ปีที่แล้ว

    I purchased my first Manuka essential oil today. Looking forward to use it

  • @Learning29
    @Learning29 6 ปีที่แล้ว +28

    Can you kindly write down 10 essential oils in the description box. Thank you

    • @dr.johnna
      @dr.johnna 6 ปีที่แล้ว +21

      Top 10 he mentioned: lavender, turmeric, holy basil, peppermint, cinnamon, frankincense, rosemary, lemon, ginger, and clary sage for women and fendy greek for men.

    • @delphinetchimbakala4225
      @delphinetchimbakala4225 6 ปีที่แล้ว +10

      Fenugreek for men...I think she would like the properties... Lavender =>topic for skin particularly burnt, lemon=> cleansing/detox pepermint=> digestive issues turmeric=> anti inflammatory, anti oxydant holy basil=> adaptative, reduce stress, lowers cortisol levels, Ginger=> anti inflammatory as well, flu symptoms, cinnamon=> sugar metabolism, interesting for weight loss and insuline restistance...And she's right it's difficult to memorize them if you listen once!
      He said charts are accessibles if we google essentials oils!

    • @delphinetchimbakala4225
      @delphinetchimbakala4225 6 ปีที่แล้ว +2

      Ah yes Clary sage/fenugreek are for hormones balance I guess sexual because sage is for women for instance reduce menstrual pains I don't know about PMS but I think so you have to check...Then for men fenugreek to balance hormones may be reduce oestrogen it's my guess we have to look closer for the exacts effects. I don't remenber Frankincense is what for...They talk a lot about them in different videos...We should writte sticky notes while watching videos if we want to use essentials oils without consulting a praticionner I guess...

    • @cynthiaeppinger9563
      @cynthiaeppinger9563 5 ปีที่แล้ว

      @@delphinetchimbakala4225thanks for the details notes

  • @ДианаГеракьян
    @ДианаГеракьян 3 ปีที่แล้ว

    I’ve spilled a hot tea on my knee and put a jojoba oil on it straight away. From bright pink my knee within few minutes became my normal colour again, the pain disappeared. I’ll try your advice as well.

  • @ihua1214
    @ihua1214 3 ปีที่แล้ว +3

    Dr. Which essential oil brand do you use?

  • @rapture_watchers
    @rapture_watchers 6 ปีที่แล้ว +3

    Awesome! Wrote these all down! I’ve got quite a few essential oils (mixed packs) didn’t really know what to do with most of the oils. Very excited to try some of these out. Thanks Dr. Axe!

  • @setapart27
    @setapart27 6 ปีที่แล้ว +17

    *Finally we are back on track talking about with essential oils, supplements and spices. *

  • @ashrafjafari9119
    @ashrafjafari9119 6 ปีที่แล้ว +3

    Hi DR Axe !
    Thanks for the brilliant information you share with people around the world I am an asian woman , here in Asia its been more than 3000 years people use these magic essential oils , they are fantstic and effective 👍
    I really enjoy your channel tnx 🙏🏻

  • @lareina3724
    @lareina3724 ปีที่แล้ว +2

    What brand do y’all use?
    I am sensitive to certain smells I would like the healthiest to inhale please

  • @goggindj
    @goggindj 6 ปีที่แล้ว +7

    I really like Frankincense and Copaiba.

  • @tardwrangler
    @tardwrangler 5 ปีที่แล้ว +24

    Any oils for vertical filming?

  • @amritawhitman8112
    @amritawhitman8112 6 ปีที่แล้ว +3

    Great information, presented really well and in an easy to share video - thank you Dr. Axe!

  • @cochondinde8106
    @cochondinde8106 5 ปีที่แล้ว

    I can't use essential oils as they give me migraines that last for several days. I recently found that essential oils contain natural chemicals that are endocrine disrupters. I have been oestrogen dominant since puberty, was given a total hysterectomy for ovarian cysts and endometriosis and was put on oestrogen-only HRT. I am now using bio-identical progesterone and eliminating xenoestrogens as much as possible.

  • @jochimbenschneider1915
    @jochimbenschneider1915 2 ปีที่แล้ว +1

    I remember the 80s when I was young and the clubs. That Patchouli was a scent I’d smell from more than a few people. I never learned wth the scent was until about 2000. A friend bought it and was wearing it and I ask him and he said it’s Patchouli. It always smelled like refined pot to me. Anyone understand this scent? I want to buy it.

  • @claudianoemi5210
    @claudianoemi5210 ปีที่แล้ว

    Hi I take 2 time's a day Oregano oil with olive oil,and I just buyd peppermint oil and cinnamon oil for internal use from naturel farmacie
    O the buttle said that I cane take it with honey or put it on bread 3-5 drops
    May question is cane I take it with water?and can I take peppermint oil and cinnamon oil together or just separate?
    And how long can I take it???

  • @ksahai
    @ksahai 6 ปีที่แล้ว +5

    good video!!!!
    As I am an Indian, I use most of these in my food in every meal. But what I would like to know is, how should the essential oils of these spices and herbs be "taken". Orally, inhaled or rubbed onto your skin?

  • @SilverStarGG
    @SilverStarGG ปีที่แล้ว

    For lemon/ginger oil for flu, you would say to simply smell it, put it in a diffuser or to rub it on some part of the body?

  • @infinitelyblessed4812
    @infinitelyblessed4812 6 ปีที่แล้ว +2

    Burning essential oil as i watch this video my fav is lemon grass burning lavender rn so calming and relaxing

  • @amberl4401
    @amberl4401 6 ปีที่แล้ว +4

    My favorites would be peppermint, lemon, and lemongrass. I want to try lavender sometime. I was wondering if it's safe to diffuse these around cats?

    • @psukebariah3435
      @psukebariah3435 2 ปีที่แล้ว +1

      Depends on how sensitive your cats are. I had to stop diffusing citrus and lavender oils as it caused one of my cats respiratory issues.

  • @rigormortis3532
    @rigormortis3532 2 หลายเดือนก่อน

    Yeah but what brands are the best ones? I dont know which ones to buy

  • @StaycJay21
    @StaycJay21 4 ปีที่แล้ว +2

    Can you tell me the top 5 essential oils brands for skincare? Thank you so much!

    • @Seek_Him
      @Seek_Him 4 หลายเดือนก่อน

      Tea tree is one.

  • @032670bri1
    @032670bri1 4 ปีที่แล้ว +1

    What are the brands out there because i heard some are not high in quality

  • @loganturner3895
    @loganturner3895 3 ปีที่แล้ว

    What essential oil is best for Chronic joint pain?Thanks

  • @TeaandHoney
    @TeaandHoney 3 ปีที่แล้ว +1

    What are the best brands that you would recommend?

  • @jereynolds51
    @jereynolds51 5 ปีที่แล้ว +1

    I created a blend I use for my Personal Holistic Bath Bombs.
    Peppermint, Eucalyptus and Lavender
    Also can substitute or add Ylang ylang

  • @phyllisturner2986
    @phyllisturner2986 6 ปีที่แล้ว +2

    Do you take the grapefruit oil orally?

  • @mytrigger5613
    @mytrigger5613 ปีที่แล้ว

    No mention of oregano or tea tree. Also, I'm looking for a fact check, does coconut oil kill the main culprit bacteria in cavities? I heard this in a well prepared and informative video that turned out to be an infomercial but he never claimed that his blend was the only one that could kill cavities he just left out a few things that make his blend a one stop shop. So I'm just trying to figure out if coconut and coconut oil only kills this bacteria and ill update this in a moment when i get the name of the bacteria

    • @Seek_Him
      @Seek_Him 4 หลายเดือนก่อน

      Cinnamon & C😊love might be excellent along with the coconut oil.

  • @callumbrowns
    @callumbrowns ปีที่แล้ว +1

    Could you use all of these in a difusser

    • @Seek_Him
      @Seek_Him 4 หลายเดือนก่อน

      Yes😊

  • @MeiziVu
    @MeiziVu 4 ปีที่แล้ว +2

    do you have essential oil Brands? that we can trust?

  • @Amanda-zx4eq
    @Amanda-zx4eq 4 ปีที่แล้ว

    Which essential oil brands would you recommend someone who is just barely getting started ? Any tips.

  • @franceseverson8527
    @franceseverson8527 5 ปีที่แล้ว +1

    What diffuser do you recommend? Or should I be looking at a nebulizer? And which one is recommended there are so many with mixed reviews.

  • @leevidal1439
    @leevidal1439 ปีที่แล้ว

    What essential oil can i use for headaches?

  • @abusiness7450
    @abusiness7450 6 ปีที่แล้ว +4

    Great job Doc!

  • @lvncsr6166
    @lvncsr6166 5 ปีที่แล้ว +1

    Excellent information as always!

  • @markcard7206
    @markcard7206 ปีที่แล้ว

    where can i get the smell of petroulie lavender or orange

  • @nojusbalciunas551
    @nojusbalciunas551 3 ปีที่แล้ว +1

    anyone have a idea of which of these oils help with lump in the throat feeling that can possibly be because of tight muscles or Gerd?

  • @kikisworld23
    @kikisworld23 6 ปีที่แล้ว +2

    I use essential oils all the time. This was a very informative video. Thanks!

    • @bonniealbury2493
      @bonniealbury2493 6 ปีที่แล้ว

      What brand of essential oils is better? How do I know how much to use and how and where to use it?

  • @gratitude5740
    @gratitude5740 5 ปีที่แล้ว

    How can we use the fresh herbs 🌿 in treatment instead of concentrated ?

  • @niheredia
    @niheredia 4 ปีที่แล้ว

    Dr Axe
    I'm a fan,ba follower and a customer. I have a question. How to use Clary Sage for hormones? Thanks

  • @wanshanz6754
    @wanshanz6754 2 ปีที่แล้ว

    De Axe, do you have a school to teach aromatherapy?

  • @karbee21
    @karbee21 6 ปีที่แล้ว +1

    Thank u for great info. Where do I buy these oils?

  • @ДианаГеракьян
    @ДианаГеракьян 3 ปีที่แล้ว

    Can I put rosemary oil neat on my head or it needs to be added to a career oil?

  • @nmernst
    @nmernst 6 ปีที่แล้ว +5

    Got to make sure the brand you're using is food grade and make sure they are safe, must use in moderation as with anything but they are the best addition to my daily routine.

    • @cCristinaCc
      @cCristinaCc 5 ปีที่แล้ว

      Nicole Ernst Boris what brand do you use?

  • @gford7561
    @gford7561 6 ปีที่แล้ว

    Hi Dr Axe, what. Do you think of inversion table? Pros and Cons

  • @karengregory4023
    @karengregory4023 6 ปีที่แล้ว +1

    Do you ingest the turmeric oil?

  • @eliakimjosephsophia4542
    @eliakimjosephsophia4542 4 ปีที่แล้ว +1

    What about Frankincense if someone took that internally?

  • @belkiselso800
    @belkiselso800 6 ปีที่แล้ว +1

    Awesome 👏🏼 thanks for the info 💚

  • @shelleygoguen1082
    @shelleygoguen1082 5 ปีที่แล้ว +1

    Thank you for review on frankensense

  • @aurorapabon9957
    @aurorapabon9957 6 ปีที่แล้ว +2

    Dr Axe can you kindly write the 10 essential oils. 🤗

  • @shelleygoguen1082
    @shelleygoguen1082 5 ปีที่แล้ว

    I love watching your blogs. I love learning about essential oils. What does frankensense oil do?

    • @lisacarey856
      @lisacarey856 5 ปีที่แล้ว +1

      Hi Shelley I use frankincense oil it's great for women that have hormone issues I mix it with a carrier oil and use it on my arms legs neck very beneficial especially if you're going through menopause just thought I would let you know!!!😉😁🌷

  • @jenyhomestuff
    @jenyhomestuff 4 ปีที่แล้ว

    Please, suggest a brand

  • @danelledonahue1274
    @danelledonahue1274 หลายเดือนก่อน

    Which ones are safe for cats??

  • @cheenitanj
    @cheenitanj 5 ปีที่แล้ว

    Can these also be used internally with children?

  • @MsOzimeli
    @MsOzimeli 6 ปีที่แล้ว +3

    You guys are great ✨👏🏻✨👏🏻
    Thank you for this 💧

  • @markweber5297
    @markweber5297 6 ปีที่แล้ว +1

    Was was that last oil he said for men? I didn't understand him.

  • @yourresponsedoesntmatter3187
    @yourresponsedoesntmatter3187 6 ปีที่แล้ว +1

    Great video thanks a lot!

  • @megahikari379
    @megahikari379 3 ปีที่แล้ว

    Can i use art natural oil for hair growth?

  • @chrissvayart1111
    @chrissvayart1111 5 ปีที่แล้ว

    Hi there dr Axe.. Whenever I contact someone who sells ¨organic, natural and pure¨ essential oreagno, rosemary and cinnamon oils, they say they don´t suggest to use it orally... Why is that and can you suggest what and where to buy? I am really concerned to put something in my body that might be dangerous.
    Thank you sooo much.

  • @Mikesew30
    @Mikesew30 6 ปีที่แล้ว

    Where do you purchase your oils?

  • @Katherine-np5ot
    @Katherine-np5ot 2 ปีที่แล้ว

    I have a question about using these oils topically for instance can I use both Frankincense and Tumeric oil in the same place on my body ? New to this HELP

  • @lindagulla93
    @lindagulla93 4 ปีที่แล้ว

    Great information. Wish the video image was larger.

    • @drjoshaxe
      @drjoshaxe  4 ปีที่แล้ว

      Hey Linda! For more in-depth information and graphics on the things I discuss in this video, you can head here: draxe.com/essential-oils/essential-oil-uses-benefits/?

  • @annajohnson901
    @annajohnson901 5 ปีที่แล้ว

    Hi Dr Josh, I have got a small bottle of Jacaranda essential oil but I really don't know it's uses, could you please explain

  • @mizztyka
    @mizztyka 5 ปีที่แล้ว

    What brand is oral is so many not sure which one is ideal

  • @gerardogerardo796
    @gerardogerardo796 5 ปีที่แล้ว

    How can I reduce the prolactin levels naturally? I have a little bit high, thanks.

  • @sammyhamdan9535
    @sammyhamdan9535 6 ปีที่แล้ว

    Hi Dr Josh, big fans here for you. But where I have to buy pure and organic essential oils? I live in Canada.

  • @uniqueinventions9310
    @uniqueinventions9310 5 ปีที่แล้ว

    where can i buy these oils

  • @jaxjax9696
    @jaxjax9696 ปีที่แล้ว

    Where do you get these oils? Some are not worth buying because they aren’t natural. Cinnamon oil helps with weight loss. Instead of digesting it can you put it in your belly button & get the same results ?

  • @angezmoi
    @angezmoi 6 ปีที่แล้ว

    Can you please go into more detail about clary sage for hormonal balance? Your video stopped very suddenly after you introduced it.

  • @blakemarshall1996
    @blakemarshall1996 4 ปีที่แล้ว +1

    Love it 😊!

  • @jacksprat1556
    @jacksprat1556 6 ปีที่แล้ว +2

    So great, 😊 thank you

  • @aminah761
    @aminah761 6 ปีที่แล้ว +3

    I never knew we can use these oils internally

    • @j9ikkjiju
      @j9ikkjiju 6 ปีที่แล้ว

      Some of them, certainly. It would be worth checking before you do though, as many shouldn't be.

  • @orlandolanda2820
    @orlandolanda2820 4 ปีที่แล้ว

    That was fenagren essential oil for men??

  • @eileenfb1948
    @eileenfb1948 6 ปีที่แล้ว +3

    I use eucalypsus as it thins mucous in the lungs when I breathe it in, helping to cough it away. I have asthma and it is good at reducing the number of asthma attacks. Good if I have a cold. These oils should be diluted before put onto skin, and burns need cooled before using any oil as oil traps in the heat.

    • @marshabenson7883
      @marshabenson7883 6 ปีที่แล้ว

      eileenfb1948 can you use eucalyptus on children n if so how

    • @eileenfb1948
      @eileenfb1948 6 ปีที่แล้ว

      Hi Martha, I used to put a couple of drops on a piece of cotton fabric - or whatever you have and let them breathe gently into the fumes. Try not to get the oil on the skin. I bought a blank inhaler from ebay, it has a cotton wick inside a plastic tube with a cover but that can be too powerful for a young child to manage. The piece of cotton is ideal, or a non fluffy duster, preferably not tissues as they give off a lot of dust into the lungs.

  • @glynisr285
    @glynisr285 6 ปีที่แล้ว +1

    What about Palo Santo oil?

  • @gterobert
    @gterobert 3 ปีที่แล้ว

    walmart ross marshall also have them even aldi but im sure this arent best

  • @zeenajneed9965
    @zeenajneed9965 6 ปีที่แล้ว +4

    Thank u🙏😘

  • @dandarth-kc9cf
    @dandarth-kc9cf 4 ปีที่แล้ว

    I only use them as perfume .

  • @mazing32able
    @mazing32able 6 ปีที่แล้ว

    Can you put some links up to some recommend oils

    • @StayStrongDarlingRP
      @StayStrongDarlingRP 6 ปีที่แล้ว +1

      mazing32able I wanna say on his website, he sells his own essential oils (therefore he doesn’t ever recommend other brands)

  • @Masteradamant
    @Masteradamant 4 ปีที่แล้ว +1

    I use lavender as a deodorant actually 😂 works pretty good actually but yeah I didnt know it was gentle on burns. I was using cayenne pepper and neosporin. This was a helpful video in giving me clues on fighting bacteria. I hope to compliment your research and discover how these oils effect bacteria more.

  • @jraissahouessouyt1
    @jraissahouessouyt1 6 ปีที่แล้ว +1

    Thank you

  • @peacefulinvasion684
    @peacefulinvasion684 5 ปีที่แล้ว +1

    I wouldn't say they're safer than conventional medicine. I use teas and oils along side conventional medicine. :)

  • @dovydasnesvarbu7859
    @dovydasnesvarbu7859 6 ปีที่แล้ว +14

    Oregano oil ???

    • @trlb5671
      @trlb5671 5 ปีที่แล้ว +1

      it's incredible when you have a sore throat or feeling sickness coming, just make sure you have enough carrier oil like extra virgin olive oil. I see a lot of people who will try to drink it with water which it won't mix and just burn. Its easiest to just get diluted with EVO and put under your tongue to absorb for about 10 mins if possible then it won't burn once it's absorbed and if it does you probably didn't need it.

    • @Seek_Him
      @Seek_Him 4 หลายเดือนก่อน

      Amazing❤

    • @booreed7813
      @booreed7813 3 หลายเดือนก่อน

      @@trlb5671I just put drop of Wild oil of oregano under tongue. Yes..a little hot but, is okay. Just turned 90🥳

  • @umme-muhammad
    @umme-muhammad 6 ปีที่แล้ว +1

    Thanks a lot

  • @cancan4979
    @cancan4979 6 ปีที่แล้ว

    What would be best for psoriasis?

    • @rosalindr4975
      @rosalindr4975 6 ปีที่แล้ว +1

      Lavendar helps externally for me. Hang in there Psoriasis is sooo challenging! Take probiotics & minerals too.

    • @rosalindr4975
      @rosalindr4975 6 ปีที่แล้ว +1

      Frankensce too but its a heavy aroma

    • @cancan4979
      @cancan4979 6 ปีที่แล้ว

      Thanks! Taking high vitamin D seems to keep it under control but I want it to go away. 😭

    • @rosalindr4975
      @rosalindr4975 6 ปีที่แล้ว +2

      @@cancan4979 you eat non g m o I hope. Causes inflamation in everyone & shows up differently w symptoms. Vit d is vey important.i live near syracuse n y & no sun in winter.d is essential.(God) bless, best wishes

    • @cancan4979
      @cancan4979 6 ปีที่แล้ว +1

      VioletRose/Rosalind R. I’m not the best at eating great. I’m horrible at it but I know if I do better it will improve. Just hard.

  • @aminah761
    @aminah761 6 ปีที่แล้ว +11

    I like peppermint oil ☺️☺️

    • @db-333
      @db-333 6 ปีที่แล้ว +4

      Aminah A great for keeping ants , spiders out too . I love it because it’s safe to spray in corners with pets .

  • @gameover3936
    @gameover3936 4 ปีที่แล้ว

    Ravensara is the best of them all!!!!

    • @Seek_Him
      @Seek_Him 4 หลายเดือนก่อน

      What is it used for?

  • @fc849
    @fc849 6 ปีที่แล้ว

    I used lavender oil on my burn on my wrist and it made it so worse and scarred me. It took longer to heal

    • @eileenfb1948
      @eileenfb1948 6 ปีที่แล้ว

      I assume it was diluted. The heat can be held in when covered with oil. I do cold water first till it cools. Sorry you had a bad experience like that.

  • @fitnfab6522
    @fitnfab6522 6 ปีที่แล้ว

    Can I book an appointment with you? I would like to heal an autoimmune disease that is resulting in a Vitiligo issues. How can I replenish the cells. Please help. Anyone out there know how to reverse Vitiligo. There must be a way to, I believe there is. Must be. 😌

  • @niccdavid
    @niccdavid 6 ปีที่แล้ว +1

    Thanks Doctor :)

  • @Jess-kn8vl
    @Jess-kn8vl 6 ปีที่แล้ว

    Cassia essential oil is a cheaper version of cinnamon essential oil!