pregnancy diet plan in urdu | Healthy diet plan for Pregnant Woman | Pregnant Women Diet

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Dr. Naila Jabeen.
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Pregnancy diet plan in urdu |Healthy Food For A Pregnant Woman | Pregnant Women Diet
Hamal k Doran Mukhtalif Qisam ki Khorak se Khawateen Khud ko na Sirf Sehyatmand rakh Sakti hein Bal k Un k Shikam Mein Parwarish pani wale Bache ko bhi Khatir Khah Faida Puhanch Sakta he.
Hamla Aurton ko Sehatmand Rehne k Liye Or Delevery ki taqat peda Karne k liye Izafi Khorak ki Zarorat hoti he. Hamla Aurat ko Chahiye k Wo Aam Dino se Ziada Khay. Q k Maa ki Sehat Or Bache ki NushoNuma k Liye bhi Zarori he. Din Mein 3 Bar Khana Khaiye.
Hamal k Musbat Nataij k liye Na Sirf Doran e Hamal Bal k Hamla Hone se Kam se Kam 3 Months Pehle hi Apni khurak Achi kar lein.pregnancy diet plan in urdu
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ＬＩＫＥ | | ＳＨＡＲＥ | | ＳＵＢＳＣＲＩＢＥ*
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▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬: : Attention : :▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
......... About me ..........
Dr Naila Jabeen
consultant gyncologist obstetrician and infertility specialist laproscopic surgeon...creating awareness and education of women regarding all problems related to pregnancy,hormonal imbalance ,menupuase,female related cancer, infertility issues,iui,icsi,ivf, normal delivery painless delivery ,c section psychological issues in female PCOS.pregnancy diet plan in urdu
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The Purpose of video is to make you health and fit :-
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▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 ★★ [My MISSION] 📌 ★★ ▬▬▬▬▬▬▬▬▬▬▬▬▬
The mission is to educate and give awareness about gynecolgical problems and pregnancy related problems to decrease the worse consequences,
#pregnancydietplaninurdu#pregnantwomandietplan#pregnancytips

[@gynaesolution]

Watch more of Dr Naila Jabeen Videos here:
th-cam.com/video/GbjlDGsfWD8/w-d-xo.html

[@zdesigns5850]

Ap k clinic kis city ma hy

[@Umarfarooq-dq7uo]

Very good beautiful

[@zahooraqash5103]

​@zdesigns5850 11aq11qa1q1a1qaqqaqaq1qa

[@shaikhxxx9920]

Allah ka lakh lakh shukar hai k Allah ny mujy aj ya video dekhny ki tofeek di hai❤❤ ya rub tera shukar Allah pak har be ulad ko ya din dekhna naseeb kare

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@MuneebAsjad]

Aap Ka samjany Ka tareeka bohat Acha hei❤

[@zarabilal7517]

Dua kjjy ga Allah mjhy oulad E narina ATA karay Ameen

[@Ayesha-es2rb]

Surah Maryam read kia kro Thursday to Friday

[@-yk9eb]

Aameen

[@SaraKhan-bl7hv]

Try pregnafix from herbiotics

[@azkajannatfoodsecret1483]

Ameeeeen r mjy b❤

[@bilalBilaBila-u8q]

Ameen

[@gufranchand123]

Alhamdulillah bohot hi sahi speech dee aapne ...Allah aap k ilm mien or practice mien majeed ijafa kare or jyada se jyada log aap se istefada haasil kare ....aameen

[@ammarali9763]

AP ke video bohat achi hoti ha I am also pargent 5 weaks pargency main AP ke sb video dakhti 💓 hun

[@gynaesolution]

Thanks For Liking Us

[@hamzakhan5666]

Jazakillah Khair Allah AP ko apny hifzo amaan me rkhy kush o kurm rhy iam pregnant alhmdulillah 4rth month hy Dua hy parwardigar se Allah jetny b be olad hy sub ki jholi Bhar de ameen sum ameen

[@husainwaqarawan4617]

U r best Ma Sha Allah. JzaakAllah Dr for very good information Jo doctor b sae sy nhi dyti baaz auqaat👍

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@docnk695]

Thanks Dr after listening your guideline I'm successfully pregnant.may Allah bless u and protect you and your family.Allah pak enhance your success and gives you more happiness. Thanks 😊

[@fazilazahid572Zahid-tq7ny]

Congratulations 🎉🎉 Allah Pak ap k liye asaniyan payda kry ameen

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@bhatanum2724]

Allaha ka lakh lakh sukriya aaj period mis hova 1yr baad ❤️i am so happy

[@nahidakhter4377]

Lots of love for you doctor, aap bht achi tarah explain karti hen.... Keep it up ❤️❤️❤️❤️😊😊😊😊😊😊

[@Ayeshaayaz4657]

Main aapki videos dekhti hun mashallah bahut jabardast information deti hai aap thank you

[@sanakhan505]

JazakAllah khair...may Allah bless you alot Ameen

[@Aqsaamin93]

I am 4 months pregnent plz pray for me

[@AsmaAyesha-b7b]

Ameen ameen ameen ameen sumameen

[@AnamishAwan]

Allah Pak khair kharit se ho zindhi wala. AMEEN SUMA AMEEN Mry lia dua kryn k Allah pak mjy olad se nawazy Ameen suma AMEEN

[@nimraasghar7765]

Allah apko seht dy

[@q_u_e_e_n438]

Koi ye bata Dyn pregnancy k shoru main keema kah sakty hain

[@mirfanmurree4148]

ماشاءاللہ سلامت رہیں ڈاکٹر صاحبہ

[@saimijaz5739]

Thank you sister Allah apko lambi Zindagi de.

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@SundasAli-d4h]

Very informative every pregnant woman should watch it

[@ranag5524]

Thank you doctor u r a superb person & share superb information with us
Thank you so much for your instructions ❤️

[@zamanaslam6070]

Thanks

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@amnabb3604]

Dr naila good work allah bless you 😊

[@kaneezfatima6343]

You are quite intelligent doctor you always share good information smoothly.

[@gynaesolution]

Many thanks

[@sadiakhanmohsin6959]

Doctor sahiba aap ka bhut bhut shukria aapki videos bhut helpful hoti Hain

[@aqeelakhtar2755]

MaSha Allah bOhat He umdaa videos hoti hein apki....

[@madihach7103]

Very effective info .....thanku so much ....Allah Pak jza dy ap ko ameen

[@gynaesolution]

Ameen

[@awaiskilcha5146]

am watching your 3rd video ...Soo helpfull informations
Butt maam You going to healthy step to step in three videos from you

[@humaparvez8284]

Jazak allah madam mujhy yeh pochna tha mein over weight ho mera baby 16 months old,ab phir pregnant ho tu mein koi diet ya excercise ker sakti hon Jo pregnency safe ho

[@farhatrizwan9636]

Information haseel krne k liye or bh gyane hain TH-cam p. . . But apko soon kr k tassalli mikti hsib😊😘

[@MuhammadUsman-ds6dr]

Always be happy 😊 May Allah countless blessings on you and on your family 👪 Ameen

[@AbdullahRaja-g7y]

I m big fan for u my second pragance

[@danishnafees2283]

ALLAHA ap ko lambi umarr dayyy

[@gynaesolution]

Ameen

[@awaiskilcha5146]

Maam,,,,Sooo Goood
soo Authentic Information

[@asiabegum933]

Plz mere liye dua kare kuch month pehle mere twins hue the 6 month me aur bache nhi rahe ab main phir se pregnant hu mere liye dua kare ke ab mera baccha sahet mand Paida hu plz pray for me

[@akankshajadhav1454]

Thank you Doctor for your valuable information!

[@aarifunnisapathan2107]

MashaAllah bahooth khoob malomath, Allah salmath rakhe

[@gynaesolution]

Only iin lahore check description

[@jordsking1127]

Slam doctor sahiba nice topic ..muj se to pregnency Mai Kuch khaya e nhi jata Jo mrzi kr lon b.p b bht low rehta h 9 month bht mushkil se guzrte hn

[@cavegirl463]

Your videos are very informative with effective guidance!
Keep going😇

[@gynaesolution]

Thanks a lot 😊

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@xavierfrancis8517]

Thank you so much doctor sahiba❤

[@heer11111]

great information ma'am God bless you 💯

[@abdulmoiz1619]

Thanks mam apki wja se hme bht help Mili hy...

[@parveenkhan-lx2cb]

great madam Allah ap ko salamat rakhy. .

[@soomalbhutto2559]

Jazak Allah Allah apko bht khush rakhe

[@eveningvlogs6211]

Thank you doctor Sahab for all ur suggestion lots of love from muzzafrabad kashmir

[@nabeelnabeel3109]

Mam mene 16 August ko pregnancy test Kea or positive aya ab me 20 September ko doctor k pass Chekup k lie gi hn to wo khti hn k growth blkl b ni hoi or dnc k chance Bht zada hn. Mam me is wjha se Bht tns hn mjhe Kea krna chahie plz guide kren.

[@siddiqmughal6183]

Madm please ap pregnancy mi utres stiches py b 1 video bnay ...k Kon Kon c problem mi stiches lgvany chay.....r stiches lgvany sy koi nuqsan to ni hota plz 🙏🙏🙏🙏🙏

[@Finderprofit]

Thank you for very informative vedio JazzakaAllah 😊😊🤗🤗 always be happy

[@HassanBabar-m1t]

Jazak Allah ❤

[@rishtiaq6921]

Very informative video stay blessed

[@GulshanAli-dz2tc]

Calcium tablt ka nme bata den dr plz

[@stitchwithanaya3226]

Very informative God bless you

[@zeeshanbaigzeeshanbaig3873]

Your videos is very helpful for us

[@daneenfatima-jg5wg]

بہت بہت شکریہ میم

[@yasrabyameen8502]

Assalamo alaikumd Dr kya ap bta skti he ke Iran ki konsi tebleet le skte he

[@quranbyheart7341]

Plz calcium tablets bta dain

[@shahrukhali6543]

Great madam nice explain thanku u so much

[@zarishayan6596]

Man jab b multivitamins khati hun iron calcium wgra lati hun tu mary stomach mae pain start ho jati hai.. abi pregnancy mae b yahi hal hai stomch pain ho jati hai even stomach ki medcn khany sy b stomach man oain ho jati
Hai or man koi multivaitamins n ly rai aoni pregnancy mae .. ab man kiya krun ?

[@RahatMurad]

Jazakillah. Shukria

[@tasbihafatimaa3389]

Allah pk eski Apko jza dy Boht Acha smjati h App

[@gynaesolution]

Shukria

[@sabirpasha458]

Assalamu Alaikum

[@IqraIqraTayyab]

Hain Dr sahiba ny trimester ko kesy divide kia hai
3...3 months ka suna tha trimester

[@saraasad7547]

I m your big fan... talented lady

[@noushig1497]

Hello 👋
Apki video bhot helpful hen thank you so much

[@sabirpasha458]

Sachi

[@noushig1497]

G bilkul

[@sabirpasha458]

@@noushig1497 ap kaha sae ji

[@noushig1497]

@@sabirpasha458 karahi

[@sabirpasha458]

@@noushig1497 good morning ji queen

[@nomanali1284]

Suraj gran ya chand gran ka koi issue hota ha kia baby pa

[@ShahidHussain-tt1go]

V.well explained..thankyou

[@shahzainkamboh123]

JazakAllah khyr

[@manzoorhussain559]

Thank you so much Doctor.....

[@ErnestJones-ov4to]

Kindly pray 4 me Allah pak mjy beta dy dy plz sb ameen keh dyn.

[@yousufali4795]

Mere liye dua kijiye ga Allah mujy sahi salim olaad ho

[@sumerachanna8926]

Allah always bless you

[@MisbahAzam-z5m]

Ma'am calcium ki knsy wali tablet h

[@nazishalvi6815]

Very detail and informative video😘

[@gynaesolution]

Thank you

[@muhammadjunaid8963]

Good very Nice Doctor Sabia

[@hayakhan9989]

Calcium ki medicine koi bata dai plz

[@rafi2921]

Tnxx g appreciate Allah salamat rky

[@rabiasohail1530]

Dr vomiting k Liye kuch batyae

[@Hwart_.brat.7]

Mujha 1st month hogy hai pregnancy ko or mujha har ghnty baad bhook lgti hai bhut zayada lgti hi

[@syedmohsinraza5816]

Assalamu alaikum
Mujhy hepatitis b hai or mjhy pregnancy bhi h sb ghr me kehty hn anda gosht wghera nhi khana to kia yeh sb nhi khana chahye????

[@sawabi90]

Dr sahiba myra hamal ka 3munth start h to kia my fifol vit teb lyskti hu

[@chandasif9906]

Your ara ma to good ❤️❤️❤️😘😘😘ak 4 5 video dikhy your are good Dr and guides

[@gynaesolution]

Thanks

[@MonuKhan-jr3xz]

very informative... thank you so much

[@gynaesolution]

Glad it was helpful!

[@NOORRAJA.BRZ4]

Gallbladder wali patient milk pe sakti hn kia pregnancy mn agr suit na krta ho to kia krny milk ke jaga khuch or ho to bta dyn plz

[@seerathussain6778]

During pregnancy infection pr video bna dy Mam time sy pehle dardn lagne or cervix k open ho jana pr

[@gynaesolution]

g zarur

[@seerathussain6778]

@@gynaesolution Thanx mam

[@seharabbas431]

Dr first trimester Mai kuch khaya nhi jata bs Bht Halka khaya ja raha hai like subha apple 2 bje pm paratha 5 pm milk shake banana or rat ka khana 9 bje kya ye thek hai main Bht muhskil se kha PA rahi hn 🥺

[@Ali-x3r9z]

Good information

[@WahaabWahaab-u5l]

Nice

[@ghulamhussainlakho8034]

Plz recommend best calcuim tabltor supplements

[@naturalbeauty9224]

Mam kia fifolvit ktny month Leni cheay?

[@yaallah3589]

Informative video

[@Haroon-p8r]

Jazak ALLAH

[@nazlucky6102]

Mam dr k ps kb jna chahea plz rply zaror kijye ga muje abi 10 din huy hain strip p results positive aya h

[@shahidkiani123]

Thanks for your explaination...as you mentioned folic acid in first trimester ...what foods normally contain folic acid???

[@zarishayan6596]

Green leafy vagitables

[@dimidimi2210]

Aaslam o alaikum mame venofer injection lagany ka method bta den 1 drip mein kitny injection use hoty hain

[@saminakhalid1492]

Allah ap ko jaza de. ameen

[@SeeratFatima-e6f]

Mujy thyroid Hai 7.10 or pehly ik misscarige ho Chuka Hai or ab b 1 month guzra Hai to ab Mai misscarige sy kesy BCH skti hu plz pray for me and my baby

[@mehersid2408]

Ye bohot ziada level hai 2 hona chahya ap medicine ke dose ziada laen dr k mashware se, miscarriage ho jata hai high level pa aur ager pregnancy chul bhe jaay tou bany ke mental health per bohot aser perta hai

[@jordsking1127]

Maine aj e pregnancy test Kiya h us Mai dusri line bht halki h Meri beti arrhai daal ki h phle

[@khurshidahmed6499]

Jazakllah Doctor sis.

[@sajanrano8820]

Nice sharing

[@hurabqureshi6041]

pregnancy k fst tmstr me bnanas grapes ye kha skty hn kya mera weight bht kam h 39 wight ha 8 week k pregnancy ha

[@MuhammadUsman-ds6dr]

Thanks for your information 👍 🙂

[@gulaammustafa6200]

Madam mery bibi ki 6week sy agy derkin ni cahlti plees koie hl

[@pariprincess1817]

doctor Nailaa meny apki bhttttt vedios dekhi hn sb e bhttt helpful hn but plzzzzz me bhttt pareshan hun mera 7wa month start hogea h or mera iron low h mje aij e pta chala h plzzzz ap mje es py vedio bna dy ya already apki koi vedio bani hui h to link send kr dy me from uk mera second baby h or first baby c.section se howa h so me dari hui hun bhttt

[@taneelaazeem2805]

Dear Dr...Ostan D or Cac1000 plus .ye 2no ak din main lay sakty hain kia? Ak raat ko or ak Evening time

[@latestshowbizupdate4725]

Very informative video