Can't wait to hear how the zero drop shoes, (the altras) do for your achilles heal issue!!! Hoping you've looked into how zero drop shoes strengthen your feet! Best of luck, enjoying watching you guys!!
So fun to see our Runyon Cyn hike on the vlog! That was a great morning! I love stretch lab, I go 1-2x/week! Congrats Largo on your permit and finishing your AP exams! 💜You guys are amazing!
CONGRATS LARGO/ CAPTAIN ON ALL YOUR MAJOR ACCOMPLISHMENTS. YOU PASSED ALL YOUR EXAMS AND GOT YOUR LEARNER'S PERMIT. YOU ARE A REMARKABLE YOUNG MAN. YOU ARE WELL ROUNDED, EDUCATED AND CAPABLE OF CONVERSING WITH SO MANY UNIQUE PEOPLE. ❤️❤️❤️ 💛💛💛 💚💚💚 💙💙💙 💜💜💜 ❤️❤️💛💛IT TAKES A VILLAGE💙💙💜💜 YOUR MOM, DAD AND SISTER HAVE GUIDED YOU WELL THE PEOPLE YOU MEET ON THE APPALACHIAN TRAIL ARE ALL PART OF THE VILLAGE. BE LIKE A THIRSTY SPONGE AND TAKE IN EVERYTHING YOU CAN 💙💚 MUCH LOVE FOR 🌅🌞🌄 AND 🛫✈️🛬👨✈️
I love the Mother’s Day gift! ❤ you have to get matching AT tattoos! I just have to say Sunshine, you really feel like sunshine….youde just so positive and upbeat so real! Would love to give you guys trail magic when you come through NJ!
In my experience most ankle pain on traiil is socks and/or shoes. But then there's also pain that just comes from your ankles etc. directly. Hope you find a solution !!
I'm really upset that I'm missing Trail Days this year, but hopefully this will be the last one I miss. Hope y'all are having a blast and staying dry in Damascus.
Congratulations Largo you’re a champion! I’m not kidding if I was still a sweet 16 I’d be in love but now I’m thinking you’d be the greatest grandson. I have 5 precious ones & you’d fit right in. You’re a gift from God to this world.
Congratulations Captain on getting your License and passing your exams. I’m like you I have always went barefoot when I’m at home or I wear some flat flip flops or slides. I started having a lot of heal pain when I started hiking back in the fall and was told I had a bone spur and plantar fasciitis. I was recommended fitted insoles and Hoka Gaviota’s. The insoles helped the Hoka’s absolutely wrecked my foot when I wore them. I switched to Altra Lone Peak 7 (didn’t like the 8’s) and my feet barely hurt if at all when I wear them an I add my insoles. It was also recommended that I stop going barefoot so I wear my Birkenstocks all the time at home and I have zero pain when wearing them. Any cushiony shoe will cause instant pain. Also a lot of stretching an foot massages. I also have the foot sleeves and the foot roller. Sorry for the long post. 😅
Congratulations Largo. I hope you visit Tehachapi for the Tehachapi loop.Good morning from Galveston Texas. We just had some really bad tornadoes and 5 fatalities. Keep us in your prayers whoever you pray to. 🩷🤠🩷🦋
I have plantar fasciitis and Achilles tendinitis… can’t wear Hokas… Altra timp is my go to AND I wear those little compression socks. Works for me - hope it works for you. Oh! And stretching. Lots and lots of stretching. While backpacking I do posterior chain stretching every two hours - religiously!
I was sure hoping you didn’t pop the mattress 😂It’s not hard you’re making it that way. I want a sticker- guess I’ll be able to order one. You have a charming chauffeur. I, too have had lots of feet problems (Achilles ruptured tendon & tendentious, Stress fractures, planter fasciitis) but, unfortunately at least for me it’s trial & error for my fix. I’ve been to all the different Dr & found the internet to be my better friend. Fingers crossed. I know I’m fat & it causes health issues w/ the entire body from the mind to the toes.
Ça s'est passé bien is perfectly fine, especially in this context, so all good ; but regular form is ça s'est bien passé. So many exceptions and micro-rules in French though !! And it's : J'en peux plus d'attendre et retourner sur l'Appalachian Trail !!
![ILLSLICK - KILLSHOT REMIX [FULL VERSION]](http://i.ytimg.com/vi/RIK8RrqIAzE/mqdefault.jpg)
![SAFEPLANET - ดาวเคราะห์ [ THE PLANET ]](http://i.ytimg.com/vi/4X1XL3I_k3c/mqdefault.jpg)
Can't wait to hear how the zero drop shoes, (the altras) do for your achilles heal issue!!! Hoping you've looked into how zero drop shoes strengthen your feet! Best of luck, enjoying watching you guys!!
So fun to see our Runyon Cyn hike on the vlog! That was a great morning! I love stretch lab, I go 1-2x/week! Congrats Largo on your permit and finishing your AP exams! 💜You guys are amazing!
I had so much fun with you ladies! Can’t wait to do it again!
CONGRATS LARGO/ CAPTAIN ON ALL YOUR MAJOR ACCOMPLISHMENTS. YOU PASSED ALL YOUR EXAMS AND GOT YOUR LEARNER'S PERMIT. YOU ARE A REMARKABLE YOUNG MAN. YOU ARE WELL ROUNDED, EDUCATED AND CAPABLE OF CONVERSING WITH SO MANY UNIQUE PEOPLE.
❤️❤️❤️ 💛💛💛 💚💚💚 💙💙💙 💜💜💜
❤️❤️💛💛IT TAKES A VILLAGE💙💙💜💜
YOUR MOM, DAD AND SISTER HAVE GUIDED YOU WELL
THE PEOPLE YOU MEET ON THE APPALACHIAN TRAIL
ARE ALL PART OF THE VILLAGE. BE LIKE A THIRSTY SPONGE AND TAKE IN EVERYTHING YOU CAN 💙💚
MUCH LOVE FOR 🌅🌞🌄 AND 🛫✈️🛬👨✈️
I'm missing the daily vlogs. ❤️❤️❤️
Avalon you are the “core” of the family
Congratulations Largo!!! 🎉🎉🎉
I love the Mother’s Day gift! ❤ you have to get matching AT tattoos! I just have to say Sunshine, you really feel like sunshine….youde just so positive and upbeat so real! Would love to give you guys trail magic when you come through NJ!
Awh thanks. Email me what is the best trail spot to meet up in and I will circle back. Jessica@worldtowning.com
Congratulations Largo🎉🎉 If you can do this while hiking the AT you can accomplish anything. Here’s to a bright and shiny future.
Congratulations 🎉! How exciting! I hope you get some great rest in!
Congratulations Captain. Hope everything goes well for you. I think it will exciting back on the trail I hope your pain goes away soon, sunshine
Fun to watch
In my experience most ankle pain on traiil is socks and/or shoes.
But then there's also pain that just comes from your ankles etc. directly.
Hope you find a solution !!
Tiny tattoos are my fav
Great job Captain!!!
Yay Largo! Crushed those exams. 🎉
Woohoo Largo oops Captain
Congratulations largo, cant believe you now a mini man, how fast the years go.
You will love your possum down gloves. They are my favorite gloves!
I do love them so much
Congratulations
I'm really upset that I'm missing Trail Days this year, but hopefully this will be the last one I miss. Hope y'all are having a blast and staying dry in Damascus.
See you there next year
Largo!!! Go-Karts! Never thought you had it in you. Really cool. Unfortunately your mother didn't film any of it.
Strictly rules of no phones in the cars while driving. Ha
CONGRATULATIONS! Largo (captain)
Congratulations Largo you’re a champion! I’m not kidding if I was still a sweet 16 I’d be in love but now I’m thinking you’d be the greatest grandson. I have 5 precious ones & you’d fit right in.
You’re a gift from God to this world.
Congratulations Largo! Drive your Crazy Lovely Mom!
Congratulations Captain on getting your License and passing your exams. I’m like you I have always went barefoot when I’m at home or I wear some flat flip flops or slides. I started having a lot of heal pain when I started hiking back in the fall and was told I had a bone spur and plantar fasciitis. I was recommended fitted insoles and Hoka Gaviota’s. The insoles helped the Hoka’s absolutely wrecked my foot when I wore them. I switched to Altra Lone Peak 7 (didn’t like the 8’s) and my feet barely hurt if at all when I wear them an I add my insoles. It was also recommended that I stop going barefoot so I wear my Birkenstocks all the time at home and I have zero pain when wearing them. Any cushiony shoe will cause instant pain. Also a lot of stretching an foot massages. I also have the foot sleeves and the foot roller. Sorry for the long post. 😅
This is all so helpful. Thanks
😊
Congratulations Largo. I hope you visit Tehachapi for the Tehachapi loop.Good morning from Galveston Texas. We just had some really bad tornadoes and 5 fatalities. Keep us in your prayers whoever you pray to. 🩷🤠🩷🦋
Oh no. So sorry. Sending all kinds of positive vibes your way.
I have plantar fasciitis and Achilles tendinitis… can’t wear Hokas… Altra timp is my go to AND I wear those little compression socks. Works for me - hope it works for you. Oh! And stretching. Lots and lots of stretching. While backpacking I do posterior chain stretching every two hours - religiously!
Thanks! I am doing all of this as of late. More update will come on the vlog.
I always go to that carting place, so much fun!
The best!
I was sure hoping you didn’t pop the mattress 😂It’s not hard you’re making it that way. I want a sticker- guess I’ll be able to order one.
You have a charming chauffeur.
I, too have had lots of feet problems (Achilles ruptured tendon & tendentious, Stress fractures, planter fasciitis) but, unfortunately at least for me it’s trial & error for my fix. I’ve been to all the different Dr & found the internet to be my better friend. Fingers crossed. I know I’m fat & it causes health issues w/ the entire body from the mind to the toes.
Send me your address and I will send you one jessica@worldtowning.com
Congratulations Captain on getting your learners license. Sunshine have you considered barefoot shoes. I hear that it helps with foot pain.
My daughter and I went for foot massage. They pulled my little toes! It was wonderful but strange for me
I love that
Hi Sunshine and Captain. I think your Hokas weren't right for your feet Your natural foot position is basically zero drop.Happy feet,Happy trails
That is what I am hoping.
@@WorldTowning I have Altras because I really like the wide toe box.
Topo's are great hiking shoes as well as Altra's
Way to go captain
Tu as une très bonne note! Bravo!
Ça s'est passé bien is perfectly fine, especially in this context, so all good ; but regular form is ça s'est bien passé. So many exceptions and micro-rules in French though !!
And it's :
J'en peux plus d'attendre et retourner sur l'Appalachian Trail !!
What school sports did you play?
Basketball and softball
HI LORI AND MARIAN!!!!
Since you live remote, how do you get a license. Do you use a family member mailing address. I don't think they take the AT address or a boat address
We pay taxes in Cali and have a virtual mailbox there.
WeSail has the same intro song as you. Just fyi
No way! Cool
At La vlog 😂
What sport??
Basketball and softball
Me- same plus volleyball… those sports taught us a lot about life ;)
@michelleostrowski1246
0 seconds ago
Out of curiosity what type of dog did you have and what was its name?
Shitzu named peanut