Yes I love that you mentioned not to think about how dreadful working out can be, I love making my workouts fun and have noticed such a big difference! Low calorie snacks is such a good idea, ahh rice cakes are my favorite, I love eating them with almond butter and bananas!
I just started working out more consistently and mixing it up from gym workouts to an outdoor activity has definitely helped. Thanks for the reminder to drink more water!
Hi, Marie! Thanks a lot for sharing all these. :) I'm so motivated after watching vid to start working out again. A reminder to take god care of my body and health.
YES girl, I love this! I actually started doing intermittent fasting again a few weeks ago to help me drop a few pounds now that summer is rolling around and so far I’ve been seeing pretty good results! I also love having a green everyday.. I totally need to try making my own instead of buying them!
I think all these tips are great. I’m glad you emphasized that in order to maintain a healthy diet & weight loss, you must do it gradually. Btw your skin is glowing 💜
i love that you did this sweetie, im sure this will support many !! im doing the summer shred 2021 of chloe ting and am going to be a bit more mindful on what i eat!!!! lets get summer ready hehe x
Ive been loving making green juice but I definitely am gonna try to do it with the celery, cucumber, ginger and lemon too!! I didn't know there was any apple cider vinegar gummies!! omg I need that!
oooo everyone’s been talking about chlorophyll water!! im so curious now! and this is so inspirational and the meal ideas are actually healthy and delish ❤️
Been loving green juice in the morning! I love the goli gummies. A friend gave me hers cause she didn’t like them and I was like what they are delish!!
I have been absolutely loving intermittent fasting!! I do the 8:16 and I feel so great now that I don’t eat so late at night anymore! I really want to try out chlorophyll water!
These are great tips! I’m thinking of getting an Apple Watch myself, I love running and then adding other workouts that been really great for me. I love the tips me tricks, sometimes it really is all mental I always try to tell myself do at least 30 mins I always feel better after, it’s hard some days lol but it works haha. Thank you for this! Also you look beautiful 😍
Thank you so much for watching! 🤍✨
Don't forget to follow me on IG where I post daily! instagram.com/mariecoladonato/
GIRL IM WORKING ON MY HEALTH NOW TOO, I NEEDED THIS!!
Yes I love that you mentioned not to think about how dreadful working out can be, I love making my workouts fun and have noticed such a big difference! Low calorie snacks is such a good idea, ahh rice cakes are my favorite, I love eating them with almond butter and bananas!
Omg summer is so close I’m so ready
Can’t wait!
I should start drinking green juice!! Yours sounds so yummy 😍 I also need to utilize my apple watch!! Rice cakes are keyyyy
I just started working out more consistently and mixing it up from gym workouts to an outdoor activity has definitely helped. Thanks for the reminder to drink more water!
Thanks for watching!🥰
This came at such a good time for me!!! Always here for your tips, thank you for sharing 😊😊
Thank you for watching!🤍🤍
Hi, Marie! Thanks a lot for sharing all these. :) I'm so motivated after watching vid to start working out again. A reminder to take god care of my body and health.
YES girl, I love this! I actually started doing intermittent fasting again a few weeks ago to help me drop a few pounds now that summer is rolling around and so far I’ve been seeing pretty good results! I also love having a green everyday.. I totally need to try making my own instead of buying them!
They’re so easy to make! Thanks for watching! 🤍
Valuable tips... excellent observations... thanks for sharing this video...
I needed this video so bad! How did you know!! Thanks for the help, I am on it!
Yay I’m so glad!🤍
I love working out, but the food always gets me. I definitely need to meal prep again and be prepared like you said! Thanks for all the tips!! 💕💕
Glad you enjoyed it! Thanks for watching 🤍
Omg yesss I’ve started intermittent fasting recently since summer is literally right around the corner! Thanks for your tips and inspirations 🥰
Thanks for watching!!🤍
I love these tips girl! practical and helpful
Yumm I love your chia seed recipe! I learned that chia seeds also help your body take in more of the water you consume!
I think all these tips are great. I’m glad you emphasized that in order to maintain a healthy diet & weight loss, you must do it gradually. Btw your skin is glowing 💜
Thank you!!🤍
Hey girl!! I am here for all the advice!!
i love that you did this sweetie, im sure this will support many !! im doing the summer shred 2021 of chloe ting and am going to be a bit more mindful on what i eat!!!! lets get summer ready hehe x
We got this!!🤍
I NEEDED this!
Amazing video!!! Starting these today! 🙌🏽
Ive been loving making green juice but I definitely am gonna try to do it with the celery, cucumber, ginger and lemon too!! I didn't know there was any apple cider vinegar gummies!! omg I need that!
you are already gorgeous ❤️🤗 you will be in your best shape for your summer ! I am starting my workout as well
oooo everyone’s been talking about chlorophyll water!! im so curious now! and this is so inspirational and the meal ideas are actually healthy and delish ❤️
Thank you!!🤍
love goli gummies! ♡ yes, love chlorophyll! ♡ you always have the best advice marie! ♡ xoxo
Thank you!!🤍
Been loving green juice in the morning! I love the goli gummies. A friend gave me hers cause she didn’t like them and I was like what they are delish!!
I love them too!!
I've been hearing so much about chlorophyll on tiktok and have been wanting to get some and try it. Also I love goli!!
Love both of them!😍
I have been absolutely loving intermittent fasting!! I do the 8:16 and I feel so great now that I don’t eat so late at night anymore! I really want to try out chlorophyll water!
Very detailed tips! Thank you girl 💗💗
Thank you!🤍
These are great tips! I’m thinking of getting an Apple Watch myself, I love running and then adding other workouts that been really great for me. I love the tips me tricks, sometimes it really is all mental I always try to tell myself do at least 30 mins I always feel better after, it’s hard some days lol but it works haha. Thank you for this! Also you look beautiful 😍
Thank you!!🤍🤍
Yesss this is what I need💗💗
Rocked this Look,hair and makeup
Thank you!🤍
Ooh i want to try that cheese! I need more low cal snack ideas
Hi marie you are looking fab. Always love to see your health tips xx
Thank you!🤍
Thanks for The tips. Happy Tuesday
Thank you!🤍
thank you for the tips!!
ahhhh ok you're right , i guess i'll start working out now 😭
Love these tips.
Thanks!
great video! 🎊
Yay my very first video was on Apple cider vinegar and what happened when I drank it every day!
Ohh cool😍
I've been doing a calorie deficit for a few months now and have lost about 12lbs!!
That’s amazing! Congrats girl!🤍
I love using my apple watch to track how much i burn!!
Awesome mam I am your new subscriber 🙂
😍🙌🏻❤️
Marie 🌞❤
Good Lord you are beautiful