5 Hamstring Stretches for Kicking

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  • เผยแพร่เมื่อ 12 ธ.ค. 2024

ความคิดเห็น • 58

  • @brunomichaels9497
    @brunomichaels9497 6 ปีที่แล้ว +1

    Nice video. My daughter has started Muay Thai, so I'll pass these videos on to her. Many thanks.

  • @boxingjade8230
    @boxingjade8230 6 ปีที่แล้ว +7

    Great video Alex I really enjoyed it I'm bule belt in taekwondo I'm watching from England UK 🇬🇧

    • @gamewarrior4404
      @gamewarrior4404 6 ปีที่แล้ว +2

      im green belt

    • @boxingjade8230
      @boxingjade8230 6 ปีที่แล้ว

      Game Warrior cool 😎 thanks for the reply
      Taekwondo is amazing keep up the good work

  • @manoelschonenberg6834
    @manoelschonenberg6834 6 ปีที่แล้ว +4

    Thank you for your Help Alex!! They're really useful for me!! Im still white belt. Watching it from Brazil 🇧🇷

    • @gamewarrior4404
      @gamewarrior4404 6 ปีที่แล้ว +1

      im green belt i hope you do good in taekwondo

  • @ramah3249
    @ramah3249 3 ปีที่แล้ว +1

    I am a tae Kwon do students you really help alot while away from the do jang

  • @Mina_rose17
    @Mina_rose17 6 ปีที่แล้ว +2

    These are great stretches! We do the last one at my dojang alot, gives a good stretch for sure!

  • @barbaranewyork5414
    @barbaranewyork5414 6 ปีที่แล้ว +4

    great video. can't wait for more!

  • @chrismueh7422
    @chrismueh7422 6 ปีที่แล้ว +1

    Nice Video
    Thx and Good Luck for your 2nd Dan.
    Greetings from Germany

  • @taekwondoanalysisvideo
    @taekwondoanalysisvideo 6 ปีที่แล้ว +8

    Hey yoo, I subbed only for that 😂.
    All that exercise are common on taekwondo and should be a great video for who self learn this martial arts!. Congrats for your flexibility 😁

  • @nicholascirilo8221
    @nicholascirilo8221 6 ปีที่แล้ว

    Great video you made Alex on different ways to stretching to improve your kicks I definitely do some of these so I can improve my kicks.

  • @michaelwhite4004
    @michaelwhite4004 หลายเดือนก่อน

    Excellent video Alex and how has your taekwondo training been going?🥋💯

  • @PedroMujo
    @PedroMujo 6 ปีที่แล้ว

    Hi! Love it! Thanks! Can you do a tutorial about the 540 kick? Thank you!! Kiss

  • @dankim5885
    @dankim5885 6 ปีที่แล้ว

    Hi alex. great video. my 4yrs old daughter watches your video all day . lol. she thus far have won all her tournament (6 in total) but she wants to kick higher on taegeuk 1 jang (yellowbelt poomsae). Any recommendations?

  • @garethc78
    @garethc78 6 ปีที่แล้ว

    Awesome stretches, however being a bit older and just starting with the kids. Without permanently injuring myself what do you recommend to start gaining flexibility. Years of relative inactivity has made me as inflexible as bloody titanium

  • @TinaTheeCutie007
    @TinaTheeCutie007 6 ปีที่แล้ว

    Good job.

  • @antareslacson9924
    @antareslacson9924 6 ปีที่แล้ว

    As usual you did great!!!

  • @bryonandreiingel3665
    @bryonandreiingel3665 6 ปีที่แล้ว +2

    When are you going to post your 2nd black belt test?

    • @packapunchstick
      @packapunchstick 6 ปีที่แล้ว

      Bryon Andrei Ingel she hasnt took it yet

  • @gingercore69
    @gingercore69 6 ปีที่แล้ว

    I love your videos, every time you upload something new i add at least part of it to my routine n.n
    Btw, i found out that when i kick i am way more flexible than when im stretching... Is it weird?

  • @pekarbagra196
    @pekarbagra196 6 ปีที่แล้ว

    Thnk u it really helps

  • @hajarfk9343
    @hajarfk9343 6 ปีที่แล้ว +3

    I love you alex

  • @samstunts8313
    @samstunts8313 6 ปีที่แล้ว +1

    Hey Alex, what lav mic do you use it sounds like a freaking dream
    Also I found your channel because I've got my first ever tournament in a few weeks and was looking for drills
    Keep up the great work :D

    • @tjbratcher6034
      @tjbratcher6034 6 ปีที่แล้ว

      Sam Stunts what belt are you?

  • @adrianmathisen1709
    @adrianmathisen1709 6 ปีที่แล้ว

    Hey Alex, I have a tournament tomorrow and I’m REALLY nervous because I’m gonna go against someone who has been in the European Championship and I’m really nervous. How do I calm down ?

  • @silviafernandez8092
    @silviafernandez8092 6 ปีที่แล้ว

    Nice shirt Wonder Woman!

  • @packapunchstick
    @packapunchstick 6 ปีที่แล้ว

    Can u try 540 spin hook kick in the next vid

  • @Cashonlykj632
    @Cashonlykj632 6 ปีที่แล้ว

    What belt were you when starting to spar

  • @Olvi-nd3pi
    @Olvi-nd3pi 6 ปีที่แล้ว

    do you lock your knees on that first stretch?

  • @iamchamp6814
    @iamchamp6814 6 ปีที่แล้ว

    Thank yoi

  • @aarondelen9845
    @aarondelen9845 6 ปีที่แล้ว +1

    Make a tutorial on tricks like sparring.

  • @vikasshrivastava1336
    @vikasshrivastava1336 6 ปีที่แล้ว +1

    I want to share my problem to you Alex I know I have ability to win and I fight very well in tkd club but when I fight in any tournament I cannot enjoy or I get very frustrated . when I wear my guards I become so conscious that I would not be able to kick I cannot make my find tension free concentrated focused during a tournament fight I imagine all these things to be unrealistic I am immersed in deep thoughts during a fight only at tournaments please advice something

    • @gamewarrior4404
      @gamewarrior4404 6 ปีที่แล้ว +1

      well im green belt and i just forget every thing a round me and what is a nuing me and just fokis on the sparr im verry sorry if my spelling is wrong

    • @chancepaladin
      @chancepaladin 6 ปีที่แล้ว

      A big thing is to take time to talk to the refs to see what they like and don't like. They'll guide you a lot so you'll be playing by their rules, not limited by what's in your mind. They'll tell you. They want you to be successful and have the most fun within the rules.

    • @dawudgt
      @dawudgt 6 ปีที่แล้ว

      Do TKD ITF .....

    • @gamewarrior4404
      @gamewarrior4404 6 ปีที่แล้ว +1

      what do you meen

    • @putrajatmiko2280
      @putrajatmiko2280 6 ปีที่แล้ว

      Do more warming up, move move, right before you gonna fight

  • @gamewarrior4404
    @gamewarrior4404 6 ปีที่แล้ว +6

    hello i have taekwondo today

    • @joaquinguzman9158
      @joaquinguzman9158 6 ปีที่แล้ว +2

      Game Warrior same

    • @gamewarrior4404
      @gamewarrior4404 6 ปีที่แล้ว +1

      cool i did it 150 min ago i think

    • @thaliakwan2865
      @thaliakwan2865 6 ปีที่แล้ว +1

      same just got out of class

    • @deshun3163
      @deshun3163 6 ปีที่แล้ว +1

      Game Warrior only on Mondays Wednesday and Friday for me

  • @mahdiarn8865
    @mahdiarn8865 6 ปีที่แล้ว

    good

  • @charlescobb8066
    @charlescobb8066 6 ปีที่แล้ว +1

    neat. stretches. I. do. most. of. them. too

  • @crazykickerandgaming6237
    @crazykickerandgaming6237 6 ปีที่แล้ว

    Can you do not the spilts

  • @geolehman
    @geolehman 6 ปีที่แล้ว +1

    You need to research those first three. I think your recommendations may cause sciatic issues for some people. Your last stretch is ridonkulous! I'll never get close to that. 😀

  • @julianealmeida299
    @julianealmeida299 6 ปีที่แล้ว

    👏👏❤

  • @narcissetshibangu9853
    @narcissetshibangu9853 3 ปีที่แล้ว

    You are beautifull

  • @mikecheng4152
    @mikecheng4152 6 ปีที่แล้ว

    what a sweet girl

  • @hajarfk9343
    @hajarfk9343 6 ปีที่แล้ว

    ♡♡♡♡

  • @mymathsclub
    @mymathsclub 6 ปีที่แล้ว +1

    Despite more then a decade practice, young lady you aren't that flexible how a real martial artist should be.

    • @egonza98
      @egonza98 6 ปีที่แล้ว +3

      Not only flexibility makes a real martial artist. there are more important aspect for a real martial artist, like technique, values, discipline & commitment. Those are that make an real martial artist.

    • @BrettAlphonso
      @BrettAlphonso ปีที่แล้ว

      Shitty expectations, she still threw a high kick in the end though not as flexible as you think she should be. That being said, she is a real martial artist and can kick your face 😊