Pyramids For Stronger Upper Body!

[@jasonwelsh417]

I've noticed many of the most muscular basic calisthenics guys don't do full ROM reps. Is this because it keeps more tension on certain areas? Also nice work. Pyramids are no joke.

[@milonowhere]

Absolutely

[@thewhitedevilfromthebible5899]

Bro is brolic asf 💪🏿💪🏿💪🏿💯💯💯👏🏿

[@Slimdancer]

250lbs of muscle 💪

[@Samora-z4c]

Impressive strength and athleticism especially for being a vegan. I can’t believe it man! I weigh about 155lbs on a great day 150 lbs onna bad day, but my pull ups are not this good! Damn, I’m embarrassed 😂.