TRUTH ABOUT MY HUNGER & FULLNESS CUES | Mukbang | Starch Diet

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  • เผยแพร่เมื่อ 30 พ.ย. 2024

ความคิดเห็น • 89

  • @Michellebbarton
    @Michellebbarton 4 ปีที่แล้ว +19

    The lightbulb went on 5 weeks into Emmies program! It changed my life, I lost the weight, I am much healthier! YOU need to join her program. If your thinking about it? Think no more, just do it! 😊

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      AHHHH I LOVE YOU!!!!!!! ❤️❤️❤️ You're such a joy!

    • @FitJourneywithG
      @FitJourneywithG 2 ปีที่แล้ว +2

      Too expensive

  • @mountainhiker4890
    @mountainhiker4890 4 ปีที่แล้ว +1

    Ginger! And yes to the bright light. Even though the dark one is kinda cozy and fun to do at times, the light gives much better video quality. Even though it is bright, it's not washing you out. But a few throw pillows + a throw blanket (in neutral hues to keep your "fresh & clean vibe" going) on the sofa would help soften much of the bright white from bouncing off the couch behind and the white table (I thought the table was grey for most of the video and suddenly it's white at the end, lol!).
    So spot on what you said about the belly getting full and saying "Stop, it's getting uncomfortable in here," while the dopamine from processed food says "keep eating, all these cals means survival," and the conscious brain says "here I go again, I'm so disappointed in myself and I'll never be able to change!" That's a LOT going on in there, lol! But changing the food to whole, real, unprocessed plant food changes everything!!!!!

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      thanks for sharing!! ❤️

  • @goodvolks2know372
    @goodvolks2know372 ปีที่แล้ว +1

    "cauliflower mutilation" - that sounded so sad! haha I used to watch you eat just your plain little cauliflower pieces and honestly think - "there is no way that can be yummy and satisfying" but after retraining my taste bud by cutting out crap processed foods, eating a WFPBD and taking the time to eat each veggie - you come to appreciate them for what they are and how they taste. It's true - you just come to LOVE your veggies.

    • @HealthyEmmie
      @HealthyEmmie  ปีที่แล้ว

      Thank you so much for sharing! 🤗

  • @PLANTLIFE-lq1my
    @PLANTLIFE-lq1my 4 ปีที่แล้ว +5

    Your kitties are so cute I love seeing them in the background playing a plate of food looked delicious thanks for sharing O Love it much better with the light on

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      Thank you so much 🤗💕

  • @ruthdennisKnits
    @ruthdennisKnits 4 ปีที่แล้ว +1

    I like both lighting, but with the bright light makes me think it's a nice sunny day and on sunny days my attitude is way better.

  • @cindyyoung5098
    @cindyyoung5098 3 ปีที่แล้ว +3

    Love that you left the belch in. 🤣🤣🤣

  • @persephone213
    @persephone213 4 ปีที่แล้ว +2

    Ginger ✨ I love the mindset idea of acting like you’re already where you want to be. I’ve been practicing this concept for awhile now.

    • @kiki-oh7hi
      @kiki-oh7hi 4 ปีที่แล้ว +1

      Hey my friend!!! Acting as if... yessss.... xo

    • @persephone213
      @persephone213 4 ปีที่แล้ว +1

      @@kiki-oh7hi hey Kiki!! 😃 Sounds like you’re inspiring a lot of people!

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      Love that!

  • @aliciamcnamar8203
    @aliciamcnamar8203 2 ปีที่แล้ว

    GINGER!! WOW! as I binge watch you this was a total eye opener for me! I am hitting replay right now.
    I ma paying to some hefty medical bills and with no job because of medical issues I am gleaming all I can from you dear. keep sharing !

  • @georgiapapadopoulos1934
    @georgiapapadopoulos1934 ปีที่แล้ว

    I love these mukbangs. So much fun and sooo informative

    • @HealthyEmmie
      @HealthyEmmie  ปีที่แล้ว

      Glad you like them! ❤️

  • @stargazer5073
    @stargazer5073 4 ปีที่แล้ว +13

    The kittens are a delightful distraction.

  • @joywhitley3141
    @joywhitley3141 ปีที่แล้ว

    When I get a 'bad squash' I squeeze a lime on it or put lemon pepper on it. 😉 Is that bad? Do you do that or always eat plain veggies?

  • @marijo1013
    @marijo1013 4 ปีที่แล้ว +2

    Ginger😘 lighting is perfect and keep these coming!

  • @Mywriteside
    @Mywriteside 4 ปีที่แล้ว +1

    You are the bomb, girl! I needed this video this very minute! And those baby kitties are the cutest! 🤗🙌❤

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      thank you!! 💕💕💕

  • @carriekill9098
    @carriekill9098 9 หลายเดือนก่อน

    The lighting is good on this end

    • @HealthyEmmie
      @HealthyEmmie  9 หลายเดือนก่อน

      Thank you!❤️

  • @pamelaroberts1611
    @pamelaroberts1611 4 ปีที่แล้ว

    Ginger😘Mukbang is a little distracting because of the pauses, but at the same time it makes the food seem more appealing than just talking about it. The lighting is a bit on the harsh side. Maybe once you get rugs, pillows,etc. it will seem more cozy and home-y. Love cats in the videos! I love how positive you are about making these changes that can be difficult but are soooo important!

  • @lilykrue114
    @lilykrue114 4 ปีที่แล้ว +3

    obsessed w the cats lollll

  • @robyntillman5832
    @robyntillman5832 4 ปีที่แล้ว

    Such good info (from a calorie counter in recovery)! Love love love this program!!!

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      Awwwww thank you!! 💕💕💕

  • @lilykrue114
    @lilykrue114 4 ปีที่แล้ว +2

    yall are the coolest

  • @wfpbprincess
    @wfpbprincess 4 ปีที่แล้ว +1

    Ginger! I love all your videos and you look great in any lighting. I don’t want to tell you the kitties are distracting because I want to see them, like ALL the TIME! 😻😻😻

  • @Hirschkurve
    @Hirschkurve 3 ปีที่แล้ว

    Ginger! Would you show us your new fitness room? You're the best!

  • @Liv.G121
    @Liv.G121 4 ปีที่แล้ว +1

    I am with you on the cauliflower products...just eat cauliflower! BUT...you have to roast it, not steam...so much better, as well as the zucchini.

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      💕💕💕

    • @meganparker7456
      @meganparker7456 4 ปีที่แล้ว

      Yes im obsessed with roasted cauli and potatoes

  • @Watchwoman_91
    @Watchwoman_91 4 ปีที่แล้ว

    The lighting is great!!! Love this video!!

  • @davidthescottishvegan
    @davidthescottishvegan 4 ปีที่แล้ว +1

    Great video Emmie and the 🐈 are cute but I am more a 🐕 person because I get on better with 🐕 than 🐈 and people. Love you Emmie and keep safe and well during these challenging times.

  • @LauraCastillejos
    @LauraCastillejos 4 ปีที่แล้ว +4

    I would like squash tips, because I always pick the bad ones 🙃 Ginger 😉 Thanks for the video Emmie! 😘

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      You're so welcome! ❤️

  • @donutdomination139
    @donutdomination139 4 ปีที่แล้ว +1

    I’m here for the kittens ❤️ Mew!

  • @ashleys3856
    @ashleys3856 4 ปีที่แล้ว +1

    Love the bright 💡 💜

  • @Xrystali
    @Xrystali 4 ปีที่แล้ว +1

    Until this video ended, I've steamed zuchini and cauliflower!! I love you with any kind of light.. And your mukbangs! Gingerrrr ❤️❤️❤️

  • @meganparker7456
    @meganparker7456 4 ปีที่แล้ว +4

    I love everything you say, just don’t like hearing the chewing haha love to see you cook too

  • @madswansfan1
    @madswansfan1 4 ปีที่แล้ว

    It was hard to ignore the cats. They were very entertaining. Haha

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      Hahaha, they really are!

  • @doright9681
    @doright9681 4 ปีที่แล้ว

    you are a hoot! love Cece.

  • @AmpuTeeHee
    @AmpuTeeHee 4 ปีที่แล้ว

    So much good info here Emmie! Thank you!
    I bet I’m the only one who prefers the natural light LOL
    I should watch your mukbangs over a meal so it feels like dinner with a friend.
    ~ ginger

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      Thank you!! 💕💕💕

  • @len4ita
    @len4ita 4 ปีที่แล้ว

    Now I am hungry for all the delicious veggies 😉 More mukbangs ❤️ pleeease 🙏 And, I would love squash tips, too 😅

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      Will keep this in mind. Thank you! 💕🥰

  • @diannafinkenstadt2690
    @diannafinkenstadt2690 4 ปีที่แล้ว

    Liked the light on. Not a big fan of Mukbangs. Loved the cats. Some good information that I will incorporate. Thank you .

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      Glad it was helpful! 💕

  • @stephaniedavison9459
    @stephaniedavison9459 2 ปีที่แล้ว

    The light on makes your complexion look sallow. I like the natural light better. Ginger!

  • @LittleBitandSweetPea
    @LittleBitandSweetPea 4 ปีที่แล้ว

    Love you, love mukbangs and second your opinions about veggies. Just eat the dang things rather than manipulating them into rice, noodles, etc ? This just creates more work and effort, that’s why I eat like you because I’m a lazy cook 😂😂😂

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      thanks for sharing! 💕

  • @jennyd6185
    @jennyd6185 4 ปีที่แล้ว

    Great information! I was wondering how to handle eating at meal time when not hungry. Wondering how to handle this especially when need food to take a prescription or will feel ill. I definitely need the practice getting out of head & into stomach. I prefer the light on when you video. I’m so engrossed in your message but find it distracting when you are eating during the video. Looking forward to more great information!!!

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      Thank you!! 💕💕💕

  • @adriannschmitke6578
    @adriannschmitke6578 4 ปีที่แล้ว

    Ginger 💞

  • @kiki-oh7hi
    @kiki-oh7hi 4 ปีที่แล้ว

    i love you i love you i love you i do; but don;t get excited - i love monkeys too!! - my mom. lol. yes light. no mukbang. ginger. xx

  • @lauranelson740
    @lauranelson740 3 ปีที่แล้ว +3

    I’m sorry but please never make another video while eating. It’s extra cringe. Otherwise, I love you and your content.

    • @HealthyEmmie
      @HealthyEmmie  3 ปีที่แล้ว

      I have hundreds of videos without food that you can enjoy :)

  • @emmatarbuck7753
    @emmatarbuck7753 4 ปีที่แล้ว +1

    Love you beautiful emmie just love seen your beautiful face love you love videos you just amazing beautiful gorgeous person love you soo much ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      Thank you so much!! ❤️❤️

  • @Explorebotanicalbeauty
    @Explorebotanicalbeauty 3 ปีที่แล้ว

    Loosing weight watching kitty veggie show 😆

  • @itsriley6305
    @itsriley6305 2 ปีที่แล้ว

    Ginger

  • @shaishaili
    @shaishaili 4 ปีที่แล้ว

    I love these mukbungs,adore your kitties,prefer the beautiful natural lighting,and inspired by you Very much! Ginger 💗

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      Glad you like them! Thank you! 🤗🤗

  • @taylornicoletrout
    @taylornicoletrout 3 ปีที่แล้ว

    Will you make chatty mukbangs more often? It’s easier to eat healthier when someone is doing it with you when all your friends and family eat a terrible American diet.

  • @carriekill9098
    @carriekill9098 9 หลายเดือนก่อน

    Ginger