a heart-centered spiritual morning routine for tender days

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • These days happen and it's nice to be able to keep on doing what you love even when you're feeling a little low. This morning routine is my go-to when I'm feeling a little down or extra sensitive and need to put in a little more effort to keep up with the traditional routine.
    I'm sending you loving softness! Remember that your mornings are not a to-do list to be checked off, and sometimes it's best to throw away the whole routine and just lay in bed.
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  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 14

  • @katieshanks6079
    @katieshanks6079 ปีที่แล้ว +9

    Lol I felt that child's pose on a spiritual level. It's so relaxing to just sit like that for a few minutes

  • @tanyatrejo6627
    @tanyatrejo6627 ปีที่แล้ว +2

    Your home, your craft, your hair, your vibe and you all around are gorgeous

  • @andilengcizela
    @andilengcizela ปีที่แล้ว +3

    Regarding meditation, my favourite TH-cam channel is by a Buddhist nun named Samaneri Jayasāra. It's great for playing in the background while sitting.

  • @ericaperez1992
    @ericaperez1992 ปีที่แล้ว +4

    Such a lovely reminder to relax. 💖

  • @fae684
    @fae684 ปีที่แล้ว

    Ur cat is so fluffy n cute

  • @kittycoven
    @kittycoven ปีที่แล้ว +1

    I don't know why, but even the title of this video hit me in the feels. Thank you Luna, I needed this sweet little reminder to be tender with myself today. Going to go put on comfy jammies and lay in Child's Pose in bed for awhile.

  • @abigailcompton9488
    @abigailcompton9488 ปีที่แล้ว +2

    YES this is it! love love love

  • @stargirl11zz
    @stargirl11zz ปีที่แล้ว +1

    luna i recently discover your channel and i love your videos and your voice

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 ปีที่แล้ว +1

    Nice!

  • @sandraabler9034
    @sandraabler9034 ปีที่แล้ว

    I love your videos ❤❤❤ the energy is just comforting. Thank you. Keep it up. ❤

  • @Alexzetar_
    @Alexzetar_ ปีที่แล้ว

    😍most beautiful voice and women 👌🏻

  • @itskaylalynn
    @itskaylalynn ปีที่แล้ว

    Where do you get your bigger pink candle that are for Freya?💗

  • @topcontentyt8172
    @topcontentyt8172 ปีที่แล้ว

    Where did you get that blanket from!!????

  • @Nilisa
    @Nilisa ปีที่แล้ว +1

    💜