7 Exercises For At-Home Basketball Workout | adidas

Want to improve your basketball skills? Watch pro basketball trainer Paul Fabritz as he goes step-by-step through his favourite individual basketball workouts.
Read the full step-by-step breakdown at: www.adidas.com...
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[@ChauNguyen-nw3cm]

This video amazing I love it

[@witchandwatch]

The illustration looks so elegant.
These exercises are easy to adapt too .
Thank you coach

[@nguyenthuydung8940]

I love Adidas so much ❤❤❤

[@renatamilena6030]

Adidas arrasou

[@resumindooassunto2176]

Sempre

[@ramachandrahembram2984]

Comfortable brand for workout

[@bhcchcjcucyfyfuhcccxugu-nk4ee]

Toi rat thich thuog hieu nay

[@ManojeManu-hm8uh]

This video was nice

[@aleksandroferreira549]

Good! 🎉❤😊

[@NadirbuxBaloch]

Que legal😊

[@angelrikshita7900]

This vedio is very helpful...like it..

[@VanNguyen-dr5dj]

Tôi rất thích thương hiệu này

[@haha0134]

Oie tudo bem ?
desculpa incomodar, queria ver se tu poderia me ajudar...
voce sabe me dizer qual o prazo para retirar um produto na loja de uma compra que eu fiz pelo site ?
to pensando em aproveitei uma promoção da adidas comprar aqui e retirar em miami no dia 04/05 mas não consigo obter a informação do prazo.

[@DaviCunha-pr9jb]

Show de bola!!!

[@christiangunarto]

This video need more views

[@JoaobatistaMarques-zx3jv]

É o Sport é muito importante

[@tomasalmeida7270]

I love all your work Paul, I wanna be like you one day! I have a question, how much time should we rest between sets in jump training, wether its isometrics or plyometrics? I wish you all the best!!

[@swastikyadav3127]

1- 2 ......start from 2 then reduce to make the workout more intense each week

[@tomasalmeida7270]

@@swastikyadav3127 So should I rest 2 minutes between plyos and isometrics? Or less between isometrics so that part of the training gets more intense? Like 1 minute and a half between plyos and 45sec-1min between isometric holds and strenght exercises?
Thanks for the answer?

[@swastikyadav3127]

​@@tomasalmeida7270 yeah 45-1min is good enough after isometrics....and like u can do 2 min rest bet exercises and like 1- 1.30 bet sets .......like i do 1min rest bet exercises . so like i find that way the best and i remember him saying in one of his podcast that while doing vert training intent matters a lot and rest should be enough so that u perform each set with max intent ....and thats different for everyone but have atleast 1 min rest and after doing the workout once ull adapt on how your body reacts to it ..then u can decide for urself how much rest u need
......and rest is important like i used to not take the neccessary rest and push myself
and had a terrible sore soleus (calf) couldnt like jump without it paining .hope this helps

[@tomasalmeida7270]

@@swastikyadav3127 Thanks man!! I really appreciate that!! Wish you all the best!

[@marcelarichardson3104]

@@swastikyadav3127 ijmi
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[@ANGEL-dv7np]

Ta bien mi paul

[@nepashas]

0:27 anybody knows what shoes he's wearing?

[@jvtrey2nine5]

What shoes are you wearing coach? Those are 🔥, think imma cop a pair..

[@oliviercilengi70]

FACTS 🔥🔥🔥

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[@magayvertatuape652]

*In fact, Jesus Christ is the only one who will fill your empty space, amen,,.*

[@momottsundari2289]

Kerennnnn

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Scam abyzon

[@NadirbuxBaloch]

I love adidas so much ❤❤❤

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J

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