எலும்புகளை உறுதியாக்கும் உணவுகள்! Dr.M.S.UshaNandhini | PuthuyugamTV

#Calcium #BoneStrength #எலும்பு #MenstrualCycle #Period #WomenCare
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எலும்புகளை உறுதியாக்கும் உணவுகள்!
Dr.M.S.Usha Nandhini, BSMS , Msc Biotech
Lotus women care hospitals,
Ph - 0422-4221423 cell - 8012355333
menstrual cycle,menstrual cycle (quotation subject),menstrual,cycle,menstrual cycles,menstrual cycle phases,menstural cycle,phases of menstrual cycle,menstrual cycle hormones,menstrual cycle physiology,menstruation,menustruation cycle,the menstrual cycle,menstrual cycle gcse,menstrual cycle usmle,menstrual cycle video,menstrual cycle igcse,monthly cycle,cycles,menstrual cramps,menstrual synchrony,menstrual cycle in urdu
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[@ravichandran.n8291]

தமிழை ஆங்கிலத்தில் எழுதும் நண்பர்கள் தமிழில் எழுத முயற்சியுங்க.

[@venkatanarasu8080]

Doctor, when I take "Sundaikai", I am affected by diarrhea. What is remedy for this please

[@samanthalll.a.samanthallla109]

வணக்கம்...நான்...கற்பமாகயிருக்கிறேன்...8மாதம்.ஆகிறது.கற்பபையில்...நீர்சத்து..அதிகமாக..உள்ளது.......எனக்கு..சர்க்கரை..அளவு..........சாப்பிடும்..முன்..102.சாப்பிட்ட...பிறகு..174..இதை...எப்படி..சரி..செய்வது..வீடியோ..போடுங்க.... please

[@DrMSUshaNandhini]

2pinch cinnamon powder with 150ml glass water..boil and have..2 times/day before food

[@aravindhaaron9369]

Bone strength foods :
1. Pirandai
2. Ragi ( kezhvaragu )
3. Moringa leaves( murungai keerai )
4. Curry leaves ( karuveppilai )
5. Milk ( naatu pasum paal )
6 fish 🐟
7. Sundakai
8. Weekly once oil bath

[@funnythamilan9188]

True

[@babypremkumar687]

Doctor. Micka nantri. Miga arumai. Congrats.

[@dhanarajm7443]

நன்றி

[@u.geethau.geetha8957]

Superb...i am following all your advice..mam pls take about ovulation bleeding...how to take care of ourself during that time....waiting for your valuable words

[@shanmugamk1225]

Arumai pathivu super 🙏🙏🙏🙏🙏

[@pradheepkumar2120]

அருமையான பதிவு

[@vellaipandian4298]

Thank you

[@saraswathir2724]

Dr amma iam rtd nurse ungal pathivu excellent nantri valthukkal god bless you

[@vidyaram8622]

Ragi body heata increase agum solluranga.how to use

[@aiswaryatailors9107]

Nanri nanri nanri

[@krithikaparvathy8690]

Ragi will increase vatham right?

[@melinamelina969]

Thank you soo much doctor🙏🙏🙏

[@selvamRaj-w1d]

Super. Ma😊

[@sheelalawrence3135]

Thanks for the good information doctor...

[@ramakrishnan5435]

❤️🙏

[@amuthavalli9175]

Nanri Dr.

[@kavitha.v4411]

Very.thankyou.mam

[@rajanmckenzie]

Very Good info Doc.... 👍🏾👌🏾

[@dianajose23]

Pl tell how to reverse thyroid. You are giving natural way to get good health

[@sivamsaielectricalsss8649]

Super Mam thank you so much for your useful information 😊

[@sophanamotchatajan2639]

Thank you Doctor 😊

[@leenak2499]

Very useful msg mam

[@sandanamarieessuraj8863]

Thank you Doctor God bless you

[@swagflowergarland]

Anal problem irukravanga ragi edukalama Dr?

[@winsonson3243]

naanri amma

[@um.g7704]

Enakana video thanks🙏

[@gomathybalasubramanian2701]

Thankyou

[@daisyelango4292]

Thank you. Dr.

[@thalaemp]

Tnq Mam

[@Selviselvi-pl9ug]

Super

[@ragavendrasamy6398]

Dear Doctor, some corrections that you may need to make: Rheumatoid arthritis is an auto-immune disorder and not a bacterial infection.
And, more importantly TNF alpha is a pro-inflammatory cytokine. More TNF - more pain. All that the treatment should focus on is to reduce inflammation.