Protein Scaling, Fiber Types, Artificial Sweeteners (Ep 81)

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 35

  • @ChristianMendieta
    @ChristianMendieta 2 ปีที่แล้ว +15

    Sad to hear about this falling out that is clearly going to happen. Would love to see SAG bring in The Rock though.

  • @GVS
    @GVS 2 ปีที่แล้ว +11

    Hope my editor doesn't watch this video and get any radical ideas.

    • @greglnuckols
      @greglnuckols 2 ปีที่แล้ว +5

      Radical ideas are the best ideas, comrade

  • @cdrtej
    @cdrtej 2 ปีที่แล้ว +1

    Greg was very sympathetic today

  • @jamesk5369
    @jamesk5369 2 ปีที่แล้ว +9

    Is it just me or did eric get shorter from last episode??

  • @nicole7431
    @nicole7431 2 ปีที่แล้ว +4

    My subjective and wholly anecdotal experience of my non-representative corner of France is that it is much harder to find non-nutritive sweeteners here, including in any beverages other than diet coke (which is an unmitigated, cross-cultural good).
    Decathlon does put artificial sweeteners in its whey protein powders, but I honestly don't think I've seen it in anything else basically ever.

    • @thesamu100
      @thesamu100 2 ปีที่แล้ว +1

      There are sweeteners (sucralose, stevia, sopmetimes spartame) in big chains like Leclerc and Carrefour. Personally i just buy sucralose from myprotein tho

  • @SentMyOwnWay
    @SentMyOwnWay 2 ปีที่แล้ว +6

    Real talk, the Eric Helms podcast was an awkward trainwreck.
    Love you guys lol.

  • @FacelessOfficial1
    @FacelessOfficial1 2 ปีที่แล้ว

    saying all that nonsense on the beggining of the video with a straight face............................just like my boss..

  • @xBobbytwopointOx
    @xBobbytwopointOx 2 ปีที่แล้ว +1

    Jesus Eric that was some cry baby ranting. You mean you depend on others for your success but don't want them to have power over you?

    • @TRXSTA38
      @TRXSTA38 2 ปีที่แล้ว +1

      For your sake, I hope you're also being sarcastic. It's unfortunately not clear to me that you are. :|

  • @AsAssin4life
    @AsAssin4life 2 ปีที่แล้ว

    45:45 so you demonize dichotomizing continuous variables yet do this exact thing in a different context? Deeply, deeply offended and I may consult Sonic instead of Knuckles next time.

  • @PaulVinell
    @PaulVinell 2 ปีที่แล้ว +13

    It seems like our beloved host Eric has been replaced by some strange, new Eric

    • @climb318
      @climb318 2 ปีที่แล้ว +4

      I think it's the same Eric 🤔 he just put on a hat

  • @DAatDA
    @DAatDA 2 ปีที่แล้ว +9

    Protein scaled to height in cm works for most.

  • @joshuajbrunner
    @joshuajbrunner 2 ปีที่แล้ว +6

    The SBS cinematic universe is getting intense

  • @rivenwyrm
    @rivenwyrm 2 ปีที่แล้ว +8

    Solidarity! WORKERS UNITE! Next up, formation of the SFPCHWLU (Strength and Fitness Podcast Co-Host Workers and Laborers Union)!

    • @brockmeade4450
      @brockmeade4450 2 ปีที่แล้ว

      Or Stronger By Solidarity Union?

  • @armchairarmwrestler7708
    @armchairarmwrestler7708 2 ปีที่แล้ว +1

    The whole beginning about the union part was awkward as the host of this show I would have just shut the podcast down fired everybody and stared it again no need to work with people like that man

  • @radiationshepherd
    @radiationshepherd 2 ปีที่แล้ว +1

    It's been a while since I watched lol, I forgot just how deadly yalls deadpan humor is

    • @dismurrart6648
      @dismurrart6648 2 ปีที่แล้ว

      It was wild this being my first episode

  • @angelvenegas6143
    @angelvenegas6143 2 ปีที่แล้ว +1

    lmao it’s called spectrometer

    • @cdrtej
      @cdrtej 2 ปีที่แล้ว

      And RDA is Recommended Daily Allowance, get it right or surrender your Ph. D.!!

  • @tinydolphin9818
    @tinydolphin9818 2 ปีที่แล้ว

    This is only the second episode I listen to by y’all- I had to come here from Spotify to read body language and see if the intro was for real. Pretty relieved not gonna lie that was stressful to listen to

  • @MrGoluman99
    @MrGoluman99 2 ปีที่แล้ว

    Do bench presses and deadlifts, don't do sarcasm ,and don't invite will smith as a guest
    .

  • @HisDivineShado
    @HisDivineShado 2 ปีที่แล้ว +3

    Worker solidarity!! Wait, does the 5% discount code come out of the union’s cut?

    • @greglnuckols
      @greglnuckols 2 ปีที่แล้ว +2

      The 5% discount code funds the union

  • @Mylada
    @Mylada 2 ปีที่แล้ว

    40:00 Great points on protein. Also, we should probably take into account medical factors that can significantly alter protein needs. E.g. What the effect of impaired glucose tolerance (prediabetes)? What about inflamatory diseases like UC, Crohn's, rheumatoid arthritis etc? What about fatty liver disease, steatohepatitis, cirrhosis and hypertension/heart enlargement? Also, kidney failure, even at milder forms alters metabolic processess and can lead to loss of albumin from blood.
    So when we look at the optimal way to calculate this, a large part of people probably have some condition or medication that could alter the optimal dose significantly.

  • @garret9390
    @garret9390 2 ปีที่แล้ว

    To add on:
    One of the issues of continuous variables being treated as discrete is that it often over exaggerates differences between two groups, in large part due to reasons you mentioned with the dead zone conversation. When the study finds no difference rather than finding a difference, I’m less likely to nitpick over such.

  • @TRXSTA38
    @TRXSTA38 2 ปีที่แล้ว

    I'm sure I'm in the minority, but I almost definitely eat more protein bars than the average person, while also drinking literally nothing but water. I am that weirdo that doesn't get most of their artificial sweetener consumption from beverages. :D

  • @Hedgeflexlfz
    @Hedgeflexlfz 2 ปีที่แล้ว

    Protein recommendations when cutting? 1.8g per KG?

  • @richardtarantino2601
    @richardtarantino2601 2 ปีที่แล้ว

    Can I get the name and brand of the hoodie Eric is wearing. Looking for exactly that. Thanks

  • @TM-qh6xh
    @TM-qh6xh 2 ปีที่แล้ว

    If underweight would it be target weight when try to gain

  • @roteroktober360
    @roteroktober360 2 ปีที่แล้ว

    your made up intro stories are better than the show imo xD