Mindfulness of the Body | Thich Nhat Hanh (short teaching video)

In this short teaching video from the Plum Village app plumvillage.app/ Zen Master Thich Nhat Hanh talks about the third and the fourth exercises from the Sutra on Mindful Breathing (Anapanasati Sutta) -- awareness of the body and realizing the unity of body and mind.
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Excerpt from: Call Your Cows By Their True Names | Dharma Talk, 2011.09.29 ➛ • Call Your Cows By Thei...
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Find more similar short teachings on the FREE Plum Village app plumvillage.app/
Enjoy! 🙏
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#mindfulness #ThichNhatHanh #PlumVillageApp

[@thekarakal]

Such a wonderful gift that you are sharing these precious ideas with us through the magic of the internet. Breathing in I see you, breathing out I smile to you.

[@0prem1]

Thank you thay, for simplifying such a wonderful healing practice ❤️

[@bassmanwho]

Thank you master. You can put me in a meditative state in just a few words.

[@ConexionHumanaOficial]

Happy Continuation Day Dear Thay. Your teachings are great. Your compassion unique. Thank you so much for sharing your wisdom. Lots of hugs. Evangelina Cortes.

[@ramansamal]

Thank You. 🙏

[@nixxrunner]

Thank you for this inspiring video

[@noemchhunny]

Thanks master for sharing wisdom to the world.

[@wendyrual7179]

I wish the world would listen 🙏❤🌻💕

[@ekpy30]

🙏🙏🙏

[@Ashi30]

🙏

[@bret6484]

He has such pretty handwriting:)

[@blehkinsoph9466]

Thank you so much dearest Thay.

[@joealtmark]

This is a wonderful excerpt. It would be helpful to link the longer discourse. 🙏

[@plumvillageapp]

Dear friend, you can find the link to the full talk in video's description. All short teachings link to the full talks :) Hope this helps. With gratitude 🙏

[@kristindrijvers3263]

❤

[@abhishekchattopadhyay2312]

🙏

[@kimballbarrett1961]

gring body restore live for us body environment truly alive you pain 4nd allow to releace rest releace allow the body to releace help the body to relax body in the body father seeds on the flow on the flow my eyes in good condition i smile to my eyes mindfulness compassion and how to behave Kimball Barrett

[@heidrunbettinaschmidt9951]

💝🙏💝🙏

[@kimballbarrett1961]

mind to the body mind alive truly alive forget your body breath every step go back to your body feel the body go home to your body allow the tension to release the tension reduce the tension body is relax heal itself allow release relax animal lay down wisdom only heal get healed heal it self learn to relax body in the body buddha seeds on the floor breath mindfulness insight happiness open my eyes ears nose scan breathing in heart compassion heart non stop bad habits behave normal heart liver i smile to my liver listening stay longer heal it self Kimball Barett

[@kimballbarrett1961]

awareness of body bring home to the body alive get in into live lost forget the reality meditation aware computer not home to the body take care of your body pain buddha in breath relax healing itself allow to heal natural animals lay do to heal relax to rest learn how to rest buddha bag fall of seed to fall on the wood floor mindful open my eyes in good condition smile presents breathing support how to find loving kindness visit the body allow the body Kimball Barret

[@kimballbarrett1961]

aware mind and body home to the body and mind body is a wonder computer forget live in reality sitting body and breath be with be with the body go home and tack allow pain release reduce the pain relax heal itself animal knows what to do lay down relax and rest..again mindfulness genergy eyes in good condition kingdom visit body scan the body smile your smile heart normal heart with compassion longer health Kimball Barrett