Dance Boxing and protecting my inner peace ☮️
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- As an artist and life coach, I’m often asked who I admire most in the art or coaching world, and I have to say Leanne is definitely one of the best. During this intense pro’s only boxing session, she reminded me of the importance of protecting my peace-a message that resonates deeply with me right now. In life, just like in the Way of the Butterfly, transformation begins with mindfulness and intentional movement. Especially in times when life feels out of our control, it’s a powerful reminder that finding peace is always our own responsibility-it’s how we emerge stronger, lighter, and more free, like the butterfly.
In this session, I bring my signature style: dance boxing, a practice that mirrors the butterfly’s journey. I believe this is the ultimate mind and body connection-a beautiful fusion of focus, flow, and transformation. The hard patterns my mind is reading challenge me to stay sharp and present, while my body moves instinctively, creating a moving meditation. It’s a moment of true alignment, where mind, body, and spirit transform together.
Check out my video of this incredible session, and don’t forget to subscribe and follow my TH-cam channel, VR for the Mind, Body, and Creative Spirit. There, I share workouts, immersive experiences, and ways to tap into the Way of the Butterfly through movement and creativity. Let’s keep moving, transforming, and growing into the best versions of ourselves-one beat, one breath, one transformation at a time!
Semestre rallye fun
There is a boxing game Greed rise glory
The best virtual game
Awwww :) “I’m so glad to hear that you enjoy that kind of program! On my channel, I focus on the mind and body connection, so I personally prefer games that involve punching targets rather than other characters or avatars. I believe it’s important to be mindful of the signals we send to our brain, even in a virtual environment. Everyone has different preferences, though, and it’s wonderful that VR offers something for everyone!”
@vrformindbodycreativespirit Good luck ❤️