Carnivor diet has worked wonders for me at 44. The last 4 years. No doctors for the last 20 years. No Covid, no jab, regular exercise and pot every day. 🤷♂️
Go look up Dr Shawn Baker the proponent of the Carnivore diet. It’s not the red meat. It’s a lot of other issues especially the processed foods and carbohydrates
My doctor has put me on a diet that pretty much eliminate red meats to deal with a health issue. So eating more beans and chicken and feeling good. I do have some red beef once a month, because I know doing it occasionally helps stay off red meat the rest of the month. I'm ordering that book for sure.
I always respected Dr. Ian Smith for the simple fact that he's a very knowledgeable doctor who's always willing to share his experiences and teachings with the world. Thank you.🙂
I think it’s best for everyone to learn their OWN body type, because we are all not the same. I am an Endomorph and once I increased my protein and cut carbs and sugars I felt AMAZING!
I'm a full time carnivore. I eat red meat everyday. I'm 52. I disagree with Dr. Smith. Dr. Ken Berry disagrees with Dr. Smith. Dr. Shawn Baker disagrees with Dr. Smith. Do your own research and extension what works best for you.
@@TheJourneyofAll does it matter who told me? Just look at people, especially in America. Obesity is an epidemic from eating animals, no exercise, and stress.
I understand that this works for “him” and is “his Life Experience”, but I have been in my Nutrition/Fitness Lifestyle for 10 years now, by THE GRACE OF GOD. I learned that Nutrition/Fitness is different for everybody and even though tid bits work, everyone still have to figure out what works long term for their body. The elders in my Nutrition class I go to every Friday night are all Plant Based as pretty much damns everyone who is not. This does not make them bad at all, it is just what works for us, we want to influence others to do the exact same thing, but everyone’s journey in Life is just going to be different especially when it comes to Nutrition My opinion…. Blessings YALL. 2025!!!!! Amen.
all humans are virtually the same as we are one species and need the same minimum amounts of macro and micro nutrients. it's not rocket science. calories in and calories out.
As you get older, you have to get enough protein to preserve muscle. This is essentially to heath and longevity! Not eating meat will make this extremely difficult
Explain? You said as you get older, you have to get enough protein... why does it have to be an animal? Nature provides proteins in plants, beans, nuts, seeds, and fruits. I'm not a vegan nor a PETA person, I just don't understand why people think that EATING other animals is the answer.
I be ctfu at the people who over-do it on red meat and then find out all the “bad stuff” about it. No. The red meat is not bad. You over-did red meat lol.
👁️ MO AB 🪞 ALL MOORISH 🌸 YEHUDAH 🌀 ASIA 🌏 TICS 👁️ UMMAH 🗽 SUNNAH 👽 FEZ Religious Headdress MOORISH American Moslem 🚪 SUFI LIFE 🧬 SUFI TRANCE ISLAMISM CULTURE old TIME Religion 🧠🫁🪄
Carnivor diet has worked wonders for me at 44. The last 4 years. No doctors for the last 20 years. No Covid, no jab, regular exercise and pot every day. 🤷♂️
Dope
Everyone is different my man
You’re an outlier. Your arteries might be clogging tho
No doctors?? You don't WTF is going on inside your body 😂 SMH
Go look up Dr Shawn Baker the proponent of the Carnivore diet. It’s not the red meat. It’s a lot of other issues especially the processed foods and carbohydrates
more nonsense. just count calories and get proper balance of macro and micronutrients.
My doctor has put me on a diet that pretty much eliminate red meats to deal with a health issue. So eating more beans and chicken and feeling good. I do have some red beef once a month, because I know doing it occasionally helps stay off red meat the rest of the month. I'm ordering that book for sure.
Pretty much the same reaction when I stop eating pork 20 years ago
BUT YOU STILL EAT FAST FOOD LLS
I always respected Dr. Ian Smith for the simple fact that he's a very knowledgeable doctor who's always willing to share his experiences and teachings with the world. Thank you.🙂
I think it’s best for everyone to learn their OWN body type, because we are all not the same. I am an Endomorph and once I increased my protein and cut carbs and sugars I felt AMAZING!
If you see what blood type you are goes along way with what foods you eat thank me later.
I only know about myself. Carnivore is life. I'm not hungry as much and energy high af.
That hunger thing needs to be looked into. Don't eat to get full, the body doesn't digest that fast so the waste has to go somewhere.
I'm a full time carnivore. I eat red meat everyday. I'm 52. I disagree with Dr. Smith. Dr. Ken Berry disagrees with Dr. Smith. Dr. Shawn Baker disagrees with Dr. Smith. Do your own research and extension what works best for you.
It's not the meat, it's what they put in it!
It's the animals...eating flesh is not normal
@p_black3219 Who told you that?
@@TheJourneyofAll does it matter who told me? Just look at people, especially in America. Obesity is an epidemic from eating animals, no exercise, and stress.
You can get protien from other sources not red meat..I cut that out three year ago and couldn't feel better.
I understand that this works for “him” and is “his Life Experience”, but I have been in my Nutrition/Fitness Lifestyle for 10 years now, by THE GRACE OF GOD.
I learned that Nutrition/Fitness is different for everybody and even though tid bits work, everyone still have to figure out what works long term for their body.
The elders in my Nutrition class I go to every Friday night are all Plant Based as pretty much damns everyone who is not. This does not make them bad at all, it is just what works for us, we want to influence others to do the exact same thing, but everyone’s journey in Life is just going to be different especially when it comes to Nutrition
My opinion….
Blessings YALL. 2025!!!!! Amen.
all humans are virtually the same as we are one species and need the same minimum amounts of macro and micro nutrients. it's not rocket science. calories in and calories out.
Dag, I thought his response to Sway was "psh, why are you aging me out? 🤨" 55?? 🤯😂 55 isn't old, but still he does look young.
genetics. some peopel have good genes. you can't eat your way into good genetics.
As you get older, you have to get enough protein to preserve muscle. This is essentially to heath and longevity! Not eating meat will make this extremely difficult
You can eat..Just not red meat.You can get it from chicken and/or Fish
@ yes, it’s a good idea to stop eating red meat from factory farms. Grass-fed free range (especially when sourced local) is entirely different.
Explain? You said as you get older, you have to get enough protein... why does it have to be an animal? Nature provides proteins in plants, beans, nuts, seeds, and fruits. I'm not a vegan nor a PETA person, I just don't understand why people think that EATING other animals is the answer.
Dayton Ohio funk listening in again
I would like one, I can’t call I’m working
Black Men operate better on a whole food plant based diet
It don’t matter. You all gonna be complaining about something. Lol
As a black man and full time carnivore, I disagree.
@doncrystian405 trust me man, it will catch up with you. Please don't tell me you also eat it undercooked
If you don't shit!! Colon cancer, just say it!! All that damn meat you can't shit!! Otherwise, they don't hear you, doc.
LOUDER
I be ctfu at the people who over-do it on red meat and then find out all the “bad stuff” about it. No. The red meat is not bad. You over-did red meat lol.
👁️ MO AB 🪞 ALL MOORISH 🌸 YEHUDAH 🌀 ASIA 🌏 TICS 👁️ UMMAH 🗽 SUNNAH 👽 FEZ Religious Headdress MOORISH American Moslem 🚪 SUFI LIFE 🧬 SUFI TRANCE ISLAMISM CULTURE old TIME Religion 🧠🫁🪄
Do you have an channel or website about this info?
Carnivore diet cured so many problems of mine….. 🤷🏾♂️
Joe rogan says the total opposite of this guy and he’s in his 50s
joe rogan takes TRT.
Isn't Joe an advocate of eating meat?
He say differently but how is his health
Eat Your Age
Cap 🧢 carnivore the truth
humans need high amounts of potassium. black people have high blood pressure and heart problems because they don't eat enough potassium rich foods.
@@johnjones3332we don’t eat enough potassium rich foods in your generalised stereotype. Did you mean like watermelon? Smh come’on now.