Soooo good. Thank you. I first did 5 rhythms 22 years ago or more. Haven't done it for ages, then thought to look on youtube. I suffer with chronic pain and this felt like it would be a good way to move my body within my limits that would feel good. I was right - I feel great, and although it's been years since I did 5 rhythms, my body remembers. Thank you Andrej
Thank you, thank you. It's so cathartic to move my body in this kind of intentional way during this time of quarantine. I'm so happy I discovered this video :-)
This is my very first time I do this dance. I'm not sure If I done it as supposed to, but I'm sure that I felt so good and the 31 mins passed without noticing As a person who finds it hard to dance or move my body in certain way, I love the freedom in this one and I'm doing it more! Thank you so much❤️
There’s no supposed way of dancing free! 5Rhythms guide us to discover our inner dance. Facilitators (not teachers!) use suggestions for us to discover body parts, emotions, movements, ..
This was awesome! When I first put it on I thought I'd never be able to come up with the moves on my own, but almost immediately I found that I was wrong. The music spoke to me and moved through me.
Oh, I loved this. I got a chance to do 5rhythms several years ago, but the instructor stopped teaching it and then moved away. I so needed this. I was going through a lot of chaos emotionally, and then I remembered the 5rhythms. This totally helped. I feel so much better. Thank you Andrej.
Thank you so much for this, I really needed to move my body after weeks of isolation. I used to practice 5 Rhythms and I realise how much I miss it. Love to all:)
My body hardly wanted to move throughout. There wasn't much impulse to move at all. I lay on the floor. I think my body wants me to slow down. The thought was there that I'm in shutdown/freeze.
Dear Andrej, thanks for this record ı am using this 5 ryhtıms , ı wanna give a feedback about , i think the advertisments is splited the concentration, this music is about also go into trance. Thanks.
Really love this! However the ads are very jarring and distracting. Is there any chance you can remove them? I would love to use this as a daily practice :)
Solo teclea en google TH-cam TO MP3 y sigue las instrucciones para que tengas este video como audio en el disco duro de tu dispositivo... Saludos. Yo te recomiendo este.. www.onlinevideoconverter.com/es/mp3-converter Usa ADBLOK para que te quite los anuncios de tu navegador...TH-cam y todos los sitios de internet.
you can buy it at ravenrecording.com, it's called Endless Wave Vol. 1 - ravenrecording.com/collections/cds/products/free-gabrielle-roth-the-mirrors-endless-wave-vol-1
Great stuff, just that music for stillness is killing the mood a bit, it seems too dark for me. there are much nicer and lighter slow tempo music pieces that would accompany the end better.
Soooo good. Thank you. I first did 5 rhythms 22 years ago or more. Haven't done it for ages, then thought to look on youtube. I suffer with chronic pain and this felt like it would be a good way to move my body within my limits that would feel good. I was right - I feel great, and although it's been years since I did 5 rhythms, my body remembers. Thank you Andrej
Thank you, thank you. It's so cathartic to move my body in this kind of intentional way during this time of quarantine. I'm so happy I discovered this video :-)
L
'Sense the space around you... Move with it as if it were your lover'. Thank you, Gabrielle Roth. Thanks for posting, Andrej!
This is my very first time I do this dance. I'm not sure If I done it as supposed to, but I'm sure that I felt so good and the 31 mins passed without noticing
As a person who finds it hard to dance or move my body in certain way, I love the freedom in this one and I'm doing it more!
Thank you so much❤️
There’s no supposed way of dancing free! 5Rhythms guide us to discover our inner dance. Facilitators (not teachers!) use suggestions for us to discover body parts, emotions, movements, ..
I would love to find more playlists with guided five rhythms like this. can anyone recommend?
great! thank you 🙏🏼 i was struggling physically and my immune system has been down, but i feel much better now having done this
This was awesome! When I first put it on I thought I'd never be able to come up with the moves on my own, but almost immediately I found that I was wrong. The music spoke to me and moved through me.
Thanks for putting this out here! I danced earlier and now I feel better.
Oh, I loved this. I got a chance to do 5rhythms several years ago, but the instructor stopped teaching it and then moved away. I so needed this. I was going through a lot of chaos emotionally, and then I remembered the 5rhythms. This totally helped. I feel so much better. Thank you Andrej.
I just stumbled upon 5Rhythms movement as I dive deeper into the knowledge about it I feel more attuned to myself ♥️
Thank you so much for this, I really needed to move my body after weeks of isolation. I used to practice 5 Rhythms and I realise how much I miss it. Love to all:)
Wow! Thank you for sharing. This was amazing.
Best i have found ever, thank you ❤️
Thank you! This is amazing medicine 💜
Amazing! Thank you so much! I am deeply grateful for finding this treasure :)
Начало разминка
8:00 поток
13:50 стакато
17:36 Хаус
21:20 Лирика
24:18 Стилнес покой
My body hardly wanted to move throughout. There wasn't much impulse to move at all. I lay on the floor. I think my body wants me to slow down. The thought was there that I'm in shutdown/freeze.
Dear Andrej, thanks for this record ı am using this 5 ryhtıms , ı wanna give a feedback about , i think the advertisments is splited the concentration, this music is about also go into trance. Thanks.
🤦 The title clearly says it's a GUIDED version!
I dzieje się magia. Dziękuję😄
Those complaining about ads ...go till the end and then replay the video. Hopefully then, no ads !
Simply amazing!
My favorite. Lets dance...
Beautiful. Thank you
Just what I needed today, thank you so much!
wonderful..thank you
Thanks dir this great creation
agree with the adds.... they kill the flow, counterproductive! great guidance do. thank you
Thank you for uploading
Exactly what I needed today :) Thank you
love it ...thank you
Really love this! However the ads are very jarring and distracting. Is there any chance you can remove them? I would love to use this as a daily practice :)
Nice lesson, but I don't like the way too many ads...
Mi piace!!!!!!!
I like it!!!!!!!
400° Ale from Italy ❤
Thank you!!
Thank you
Thank you.
The ads pretty much kill the flow of the dance which makes the whole thing a bit counter productive. Great video though
Heyy if you scroll to the end and click replay it should remove the ads :) hope this helps!
Thank you so much
Could you tell the name and the author of those tracks please?
Thank you ❤️
Iam starting... thank you Gabrielle!
Nice but too bad for the advertisings cutting the video...
from which album is that one?
I would like to know too!
Just noticed you shared at the top! Thank you!
Lisa Zielke Directing
endless wave Vol 1
Halfway thru and already seven eight ads,,,
I love this guided dance but the advertisements totally break up the flow...super frustrating. Do you know where I can purchase this guided version?
Solo teclea en google TH-cam TO MP3 y sigue las instrucciones para que tengas este video como audio en el disco duro de tu dispositivo... Saludos.
Yo te recomiendo este.. www.onlinevideoconverter.com/es/mp3-converter
Usa ADBLOK para que te quite los anuncios de tu navegador...TH-cam y todos los sitios de internet.
you can use an ad blocker and you wont have this problem :)
I had no problem with advertisements. Maybe I have an ad blocker.
You can buy this as a DVD or mp4 on the 5rhythms website
you can buy it at ravenrecording.com, it's called Endless Wave Vol. 1 - ravenrecording.com/collections/cds/products/free-gabrielle-roth-the-mirrors-endless-wave-vol-1
Great stuff, just that music for stillness is killing the mood a bit, it seems too dark for me.
there are much nicer and lighter slow tempo music pieces that would accompany the end better.
I agree!
Take the ads off
Please ❤
Used to be great, impossible now with adverts!!!!
thanxxx
Děkuju podruhé za zážitek!
This was great, but I feel kind of queasy after doing this....
Thoemp 4-11-21
There is nothing on here. Nothing plays.
let's try
Это шептание портит всю музыку