Twenties Diaries | Episode 3: A "Balanced" Week In My 20's!| School deadlines|Maintenance| Relaxing

The value of taking breaks. It’s easy to give others advice about stepping back and recharging, yet following that advice ourselves is often so much harder. We get wrapped up in our duties and goals, convincing ourselves that we can’t afford to slow down. But those small pauses are essential for clarity and well-being. Let’s commit not only to share the importance of self-care but to practice it ourselves. Remember, it’s okay to take a moment to breathe-you deserve it. Thanks for joining me today, and don’t forget to prioritize your own well-being!

[@mathapeloleboko]

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