do this for alters its way easier Barfix (40% back, 40% biceps, 20% chest) - Max out back and biceps, half of chest is remaining Bench Press (60% chest, 20% shoulders, 20% triceps) - Max chest, while starting shoulders and triceps. Push Press (70% shoulders, 30% triceps) - Finish shoulders and do even more triceps. Triceps Curls (70% triceps, 30% forearms) - Max out triceps and increase forearms. Wrist Curl (70% forearms, 30% biceps) - Complete forearms; biceps contributions are extra Abs Machine (70% abs, 30% legs) - Max Abs, all while getting some leg stat in to make up for the no galaxy weight for leg press. Front Squat (70% calves, 30% legs) - Galaxy Weight will help do some legs, all while maxing calves. Leg Press (70% legs, 30% calves) (NO x2 AVAILABLE) [USE THIS IF YOU NEED TO FINISH OFF YOUR LEGS] - Zuman's preferred muscle order
![[UNCUT] The Loyal Pin ปิ่นภักดิ์ EP.6 (2/4)](http://i.ytimg.com/vi/GgeGQOP10RQ/mqdefault.jpg)
do this for alters its way easier
Barfix (40% back, 40% biceps, 20% chest) - Max out back and biceps, half of chest is remaining
Bench Press (60% chest, 20% shoulders, 20% triceps) - Max chest, while starting shoulders and triceps.
Push Press (70% shoulders, 30% triceps) - Finish shoulders and do even more triceps.
Triceps Curls (70% triceps, 30% forearms) - Max out triceps and increase forearms.
Wrist Curl (70% forearms, 30% biceps) - Complete forearms; biceps contributions are extra
Abs Machine (70% abs, 30% legs) - Max Abs, all while getting some leg stat in to make up for the no galaxy weight for leg press.
Front Squat (70% calves, 30% legs) - Galaxy Weight will help do some legs, all while maxing calves.
Leg Press (70% legs, 30% calves) (NO x2 AVAILABLE) [USE THIS IF YOU NEED TO FINISH OFF YOUR LEGS] - Zuman's preferred muscle order
Bro got chicken pox lol but your vid’s fire
Can you reply and I’m on the same body I’m on fish and your good because your at the last body bro your good at the game
2:16 dang bruh how is that your luck with premuims btw i got ultra instinct and master's vision with normal rolls :) i think im lucky
yeah anything above ultra instinct very lucky nut i got it early
One day is only 24hrs how did bro spend 100 hurs
The pirate island take after the anime called
One piece
oooo ok ill look it up
Bro it happens to me too
Bro why dont u use the gears? Some gears can give u training speed muscle growth and etc, it costs about 25k cash per crate
i do now lol trust me i have alot of glitches that happened in my next 2 body alters. like they weren't working for me
One piece is the anime
thanksss
Barry's prison run You said you were us e the The bomb rocket launcher and the freezer Arrow.
soon
@@panicbuttonmemesHURRY UP MAKE A NEW VIDEO
Can someone help me with catchin body alt its taking so long
@@askfirgaming2611 that one did take forever buy a lot of creatine powder
It for one piece
@@bilkisbegum1746 is that for the pirate gym ?
@@panicbuttonmemes yas