Guided Meditation: The Ultimate 7 Chakras Alignment to Set You up for a Better Day

Today we're going to do a chakra alignment and activation meditation.
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I find that meditations like this are some of the best meditations in order to bring ourselves into our most optimal energetic state, they can be very effective as a tool, as a quick pick me up to help set us up for a better day and a much better week.
Today, I'm going to be offering just one such exercise that you can do as frequently as you'd like.
#chakras #chakrahealing #chakraalignment #guidedmeditation
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[@lidiagaines8549]

Thank you

[@Fieldoftheatres]

Important to only be comfortable along the way, especially for beginner who not often meditates. I used this to wake myself for the morning. I chose a five pointed snowflake for my blue throat chakra. I loved the pearl for the white crown chakra and the nice objects. I didn't have a desire to immediately clean anything for the moment but the activation to stir up my energies. I understood we generate a toroidal flow. I appreciate the wording so that I am able to use my preferred ambient sound.

[@creatingblissfully]

Thank you so much❤

[@Nelle30]

This was beautiful. Thank you

[@anjc8250]

❤💖🖤🖤💖💖💖 thank you Mariya. You are the best!!

[@marilena5801]

❤I am new to your channel, a week now and I really like the way you teach . It resonates with me, thank you ❤

[@DiamondlightT]

Your voice tho ❤

[@jyoti4444]

It's amazing 🤩 enjoyed the whole process ❤

[@the12288]

❤

[@marcusgeraldallan605]

Thank you so much Mariya🙏

[@florinam3823]

This was sooooooooo efficient and wow❤ thank you!!!

[@MotivateInspireRepeat]

Thank you so much for your content it always helps me to align better to my higher self you are the only person I can listen to and actually leave the dimensions we are living in

[@mariarts3809]

Thank you so much 🪷🌹. It was such a beautiful Journey 💖🌻

[@evavargazs]

Thank you so much, this felt really good..❤

[@queenethmalaza2774]

Thank you so much!

[@springsoleiluna9090]

Gaia is my very best friend, just sayin🤟😘😇

[@giamakesmesmile]

💙💙💙💙

[@aadtie5633]

My head hurt in the middle of it and then it kept on feeling heavy and i felt dizzy.
Also i atarted yawning continuously.
i was devoid of any thoughts and calm despite that.. but why does such a thing happen?

[@springsoleiluna9090]

♾️💞♾️🙏

[@anjc8250]

🤍🤍

[@heatheryoakum222]

Needed this 🫶🏼