Dear Kathy, I love love love your work and generous sharing of your beautiful competence. I've been practicing Iyengar Yoga for over 25 years and you videos are gems for me. Every day, you help me practice and challenge my spirit and body. Julia from Berlin
Hi Julia from Berlin! So good to hear of your long term practice. :) Your note inspires me and lifts my spirits, knowing I am contributing to your physical and mental health. Much love, ❤️❤️
Hi Shourjo, The props are to teach and assist. See what you can learn from their use but also practice without to build up your balance, strength and awareness. Namaste
Hi David, good to hear your body appreciates. Our knees are important to observe and not over do but be in the correct position to release properly. The more we do the easier it becomes. 🙏🏻
Excellent class, thank you very much. Danurasana and shalabasana with the bolster at different hight were new to me, so interesting! Thank you so much 🙏❤️
Dear Graziana, I love discovering new ways to practice. In each modification we learn so much! Thanks for your support and continued practice. Namaste, Kathy
thank you so much for the video! i enjoyed it alot. firt time seeing salabasana and dhanurasana with the three ways of the bolster , very good idea. happy haloween in the islands. Namaste girls
Hi Polly, Thanks for your comments! Stay curious and practice in different ways to deepen your understanding. Happy belated Halloween, haha no trick or treaters here in Bali! Miss the kids all dressed up 😁
If you want to learn the basics of Iyengar Yoga, this is the 18-lesson course I've created for beginners, seasoned practitioners to go back to the basics, and teachers to get inspirations. app.namastream.com/desa-yogi/product/41092/about
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If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/
Dear Kathy, I love love love your work and generous sharing of your beautiful competence. I've been practicing Iyengar Yoga for over 25 years and you videos are gems for me. Every day, you help me practice and challenge my spirit and body. Julia from Berlin
Hi Julia from Berlin! So good to hear of your long term practice. :) Your note inspires me and lifts my spirits, knowing I am contributing to your physical and mental health. Much love, ❤️❤️
Fantastic , restorative and invigorating
Thank you desa!!
Yours and lisas presence is a rare value!!
Thank you Lola, nice to receive your love.🙏🏻♥️
And so thank you very much Lisa!!
What such wonderful and detailed explanations Kathy!, I love it, thank you
Real gem of a class...so many helpful variations with props....thank you so much Kathy. 🙏🙏
Hi Shourjo, The props are to teach and assist. See what you can learn from their use but also practice without to build up your balance, strength and awareness. Namaste
Like always very easy to understand and right information, thanks
Very useful video thank you so much Kathy teacher 🙏🏼
Thank you Kathy and Lisa🙏🏼🙏🏼
Thank you for joining us Jagdeep~❤🙏
after so many years, now I have a new variation to supta viransana. My knees and front thigh muscles are not yanked.
Hi David, good to hear your body appreciates. Our knees are important to observe and not over do but be in the correct position to release properly. The more we do the easier it becomes. 🙏🏻
What clear instructions! Thank you
Dear Kathy, thank you very much!
Thank you for joining me LiChuan 🙏❤
Very informative.thanks.i am new to your channel but I started following you. Really very well and lovingly explained. Namaste from India
Thank you Kathy !! Did this video as my morning practice. Love the details. Namaste from New Delhi. 🙏 🙏
Vivek, thanks for joining me from Delhi. Pleased you had a good practice. Happy New Year /see you then! Namaste.
Thank you Kathy, detail explanation, excellent 👏
Hi Sarita, Many thanks for your note. XXX
Amazing class! Thank you 🙏
🤗🙏🏻thanks for practicing with me Alexandra! 🙏🏻
Excellent class, thank you very much. Danurasana and shalabasana with the bolster at different hight were new to me, so interesting! Thank you so much 🙏❤️
Dear Graziana, I love discovering new ways to practice. In each modification we learn so much!
Thanks for your support and continued practice. Namaste, Kathy
Me encanto❤❤❤❤❤
thank you so much for the video! i enjoyed it alot. firt time seeing salabasana and dhanurasana with the three ways of the bolster , very good idea. happy haloween in the islands. Namaste girls
Hi Polly, Thanks for your comments! Stay curious and practice in different ways to deepen your understanding. Happy belated Halloween, haha no trick or treaters here in Bali! Miss the kids all dressed up 😁
Thank you
Thank you for joining us Moulya! 🙏❤
🙏🏻
Namaste
Very informative
Thank u soo much!
😻🙏🏻
Namaste, XXX
🙏🙏🙇♀️🙇♀️💝💝
Namaste
If you want to learn the basics of Iyengar Yoga, this is the 18-lesson course I've created for beginners, seasoned practitioners to go back to the basics, and teachers to get inspirations. app.namastream.com/desa-yogi/product/41092/about