The exercise discussion has got me motivated to walk over to this nature preserve nearby where I am staying. The weather here is about 70F sunny. I haven't done aerobic in too long. Granted, it has been cold. Starting again.
Thank God for these Dr's there is actually a Dr on youtube giving horrible advice. I looked Dr berg up and he isn't an MD he is a chiropractor. Idk how what he does is even legal. Thank you for this Dr, Barnard and all the other wonderful MD's
I know! Thankfully there are so many trusted WFPB doctors out there. Dr Gregor, dr Klaper dr Campbell, dr Esselstyne, dr Milton Mills dr Clements, Dr Barnard. Dr Mary Popper THe Truth About Health conference. We can all live better lives and heal the planet. 😀 be kind and joyful doing it would be ideal. 💜
Dr. Berg has his place in this arena. Although keto is not for me, I appreciate intermittent fasting and the things Dr. Berg teaches about vitamins, minerals and diseases. I’m a naturopathic nutrition and wellness coach with a minor in biology, and Berg has taught me plenty outside my college years.
@@courtneyderouen Med Lab 4 yr biology. If a back Dr. Is teaching you anything other then how to massage a back I would demand my money back. No disrespect to you but please. The medical board should be able to stop him. He is not qualified to give any medical advice. I mean would you see a foot Dr (which is a real MD) for heart issues? He's been in trouble before for very good reasons. I am glad you haven't bought into the whole keto nonsense. God bless and be healthy.
@@veganlifestyleloveanimals1744 plus there are many chiropractic docs that teach holistic health. I believe in doing your own research and taking responsibility for your own health and anyone on here who helps encourage people to do that, I support that. I never said you have to like the guy.
My field of Dream Psychology has led me to lecture as well on finding wonderful sleep. This is the FIRST doctor whom I have heard ( in over 40 years) mention COLD FEET as a BLOCK to falling asleep! Brava! Such simple aids have often been resisted or unknown by sleep researchers for decades! Sometimes it takes a slim woman! What a delightful doc and interview. Thank you, Chuck.
Medicine is evolving! Lifestyle engineering complements traditional treatments, providing a holistic approach to chronic disease prevention. It's a new look at what it means to be healthy.
Talk about having a plan! My husband and I have struggled for years in Italy where we spend 2 tango-dancing months a year with fabulous people to find the right words to decline such sacred foods as cheese and veggies soaked in salt and olive oil. Waiters feel sorry for us, and several hosts take deep offense that we do not say an easy "YES" to their exclamations like, "Isn't the Italian cuisine the BEST in the world?" If anyone here has learned to manage such discussions when the carnivores refuse to leave the issue alone, "Why don't you? What's wrong with olive oil?" but they really can't listen to your response, please let us know!
Hi, great podcast! How can I remove the wax coat on apples, so I can eat the skin and get more fiber? Is the wax coating edible? It is really hard to get rid of it. Thanks for your help.
I just wash my apples, cucumbers and other wax coated veggies with the hand soap and rinse them thoroughly. Believe me, the wax glaze is removed after that.
There are also natural fruit washing soaps that are sold in many heath food stores or there is one in Trader Joe's. I also use a fruit brush to scrub them along with it!
Stress is not harmful,... it’s how we respond to stress that is harmful.. it’s not mental illness.. it’s anger, resentment and frustration that makes stress damaging to our body... doctors are way off on Stress
Question I saw a video by dr grundy saying that lectins in some healthy fruits and vegetables causes leaky gut , almonds because of the skin on them and spinach, kale ,and chards have oxolates in them , it's more ,so can you elaborate or have dr. Barnard explain that please!
@@Jansenwilliams6494 Yeah no problem! Also, forgot to answer the part about oxalates. Those are an issue if you are prone to kidney stones, but most people are fine with them.
@@Jansenwilliams6494 Yeah no problem! I hope being plant based is treating you well. I'm going plant based soon myself; I have Mast Cell Activation Syndrome, but I seem to be able to do foods with lectins as long as I pressure cook them, so there are work arounds even if someone does have a mast cell disease. I haven't fully made the switch yet but my symptoms seem to actually be improving with just eating plant based half the time! Yeah with Dr. Gundry, sadly he's opted to ignore a lot of the science, and he's done it mainly because it's profitable to him. Yes lectins in certain amounts are bad, but for normal people, you'd only get to those levels if you eat raw kidney beans (not even any other type of bean, just kidney beans). And the cooking process almost completely destroys them, to the point that they're negligible. So, just make sure if you cook kidney beans from scratch that you either use a pressure cooker or do it on the stove; a slow cooker won't reach a high enough temperature. I hope being plant based is working well for you! Good luck!
Amen. My wife and I feel isolated here in SW Wisconsin. No lifestyle docs within 150 miles. Nearest Vegan restaurant is over an hour away. Makes things a bit more challenging. Thank god for the internet and the access it allows to the experts.
I loved the content! I have been trying to research for a video similar to yours that breaks down the topics in this TH-cam video. 👨⚕️ The part at 1:04 is my fav. Your content is similar to the videos from Dr Ethan! Doctor's tips are knowledgable and he really helped me on my finals. He is an educational health enthusiast in Nottingham and he teaches wellness and diabetes! I recommend you check out his page out and give the med student a subscribe here! ➡️ #DrEthanTips
![[Live] : ONE 168 วันนี้!! "โจนาธาน vs ซุปเปอร์เล็ก"](http://i.ytimg.com/vi/0jIN65KgJsI/mqdefault.jpg)
My mother did embroidery every night before bed. She was a peaceful loving person & the work was beautiful.
The exercise discussion has got me motivated to walk over to this nature preserve nearby where I am staying. The weather here is about 70F sunny. I haven't done aerobic in too long. Granted, it has been cold. Starting again.
Thank God for these Dr's there is actually a Dr on youtube giving horrible advice. I looked Dr berg up and he isn't an MD he is a chiropractor. Idk how what he does is even legal. Thank you for this Dr, Barnard and all the other wonderful MD's
I know! Thankfully there are so many trusted WFPB doctors out there. Dr Gregor, dr Klaper dr Campbell, dr Esselstyne, dr Milton Mills dr Clements, Dr Barnard. Dr Mary Popper THe Truth About Health conference. We can all live better lives and heal the planet. 😀 be kind and joyful doing it would be ideal. 💜
Dr. Berg has his place in this arena. Although keto is not for me, I appreciate intermittent fasting and the things Dr. Berg teaches about vitamins, minerals and diseases. I’m a naturopathic nutrition and wellness coach with a minor in biology, and Berg has taught me plenty outside my college years.
@@JnTmarie 💯 Absolutely
@@courtneyderouen Med Lab 4 yr biology. If a back Dr. Is teaching you anything other then how to massage a back I would demand my money back. No disrespect to you but please. The medical board should be able to stop him. He is not qualified to give any medical advice. I mean would you see a foot Dr (which is a real MD) for heart issues? He's been in trouble before for very good reasons. I am glad you haven't bought into the whole keto nonsense. God bless and be healthy.
@@veganlifestyleloveanimals1744 plus there are many chiropractic docs that teach holistic health. I believe in doing your own research and taking responsibility for your own health and anyone on here who helps encourage people to do that, I support that. I never said you have to like the guy.
My field of Dream Psychology has led me to lecture as well on finding wonderful sleep. This is the FIRST doctor whom I have heard ( in over 40 years) mention COLD FEET as a BLOCK to falling asleep! Brava! Such simple aids have often been resisted or unknown by sleep researchers for decades! Sometimes it takes a slim woman! What a delightful doc and interview. Thank you, Chuck.
Thank you Chuck. Dr Davis is wonderful. You both are contributing greatly to the health of so many.
Medicine is evolving! Lifestyle engineering complements traditional treatments, providing a holistic approach to chronic disease prevention. It's a new look at what it means to be healthy.
Love Dr. Niki Davis!!!!!
Talk about having a plan! My husband and I have struggled for years in Italy where we spend 2 tango-dancing months a year with fabulous people to find the right words to decline such sacred foods as cheese and veggies soaked in salt and olive oil. Waiters feel sorry for us, and several hosts take deep offense that we do not say an easy "YES" to their exclamations like, "Isn't the Italian cuisine the BEST in the world?" If anyone here has learned to manage such discussions when the carnivores refuse to leave the issue alone, "Why don't you? What's wrong with olive oil?" but they really can't listen to your response, please let us know!
I do 1 hour 1/2 exercises every day.. I walk around the lake everyday 5 miles...
love your questions Chuck!
Great interview!! Thanks!! This morning I listened to Dr Niki on Chef AJ and registered for the Saturday event.
Awesome!!! So happy I found this channel!!
Chuck, I like your hair.
Better than the pony. He's looking handsome.
Yes, Chuck. That is a great new hair style!
Great show! New subscriber and really enjoying the content!
Chuck, I’m interested in learning what eye mask has been helpful with your sleep.
What is the free event you keep referring to in this video. Can you post a link to it please. Sounds like it's tomorrow
Great interview!
Hi, great podcast! How can I remove the wax coat on apples, so I can eat the skin and get more fiber? Is the wax coating edible? It is really hard to get rid of it. Thanks for your help.
I just wash my apples, cucumbers and other wax coated veggies with the hand soap and rinse them thoroughly. Believe me, the wax glaze is removed after that.
There are also natural fruit washing soaps that are sold in many heath food stores or there is one in Trader Joe's. I also use a fruit brush to scrub them along with it!
Stress is not harmful,... it’s how we respond to stress that is harmful.. it’s not mental illness.. it’s anger, resentment and frustration that makes stress damaging to our body... doctors are way off on Stress
Question I saw a video by dr grundy saying that lectins in some healthy fruits and vegetables causes leaky gut , almonds because of the skin on them and spinach, kale ,and chards have oxolates in them , it's more ,so can you elaborate or have dr. Barnard explain that please!
Dr. Gundry's claims aren't based on science. The only people who have issues with lectins are those with mast cell diseases.
@@smudge8882 thanks
@@Jansenwilliams6494 Yeah no problem! Also, forgot to answer the part about oxalates. Those are an issue if you are prone to kidney stones, but most people are fine with them.
@@smudge8882 appreciate the reply, I've been on my plant base journey for 3 weeks now & here he comes with confusing ad! Thanks so much!
@@Jansenwilliams6494 Yeah no problem! I hope being plant based is treating you well. I'm going plant based soon myself; I have Mast Cell Activation Syndrome, but I seem to be able to do foods with lectins as long as I pressure cook them, so there are work arounds even if someone does have a mast cell disease. I haven't fully made the switch yet but my symptoms seem to actually be improving with just eating plant based half the time!
Yeah with Dr. Gundry, sadly he's opted to ignore a lot of the science, and he's done it mainly because it's profitable to him. Yes lectins in certain amounts are bad, but for normal people, you'd only get to those levels if you eat raw kidney beans (not even any other type of bean, just kidney beans). And the cooking process almost completely destroys them, to the point that they're negligible. So, just make sure if you cook kidney beans from scratch that you either use a pressure cooker or do it on the stove; a slow cooker won't reach a high enough temperature.
I hope being plant based is working well for you! Good luck!
Now that I am back to the gym, I find I eat healthier. They go hand in hand.
So many people like the idea of healthy living, but they are not interested in making permanent lifestyle changes.
New hobby you ask? Vegan recipe development.
Sure would be nice if they weren't concentrated on the coasts
Amen. My wife and I feel isolated here in SW Wisconsin. No lifestyle docs within 150 miles. Nearest Vegan restaurant is over an hour away. Makes things a bit more challenging. Thank god for the internet and the access it allows to the experts.
1
I loved the content! I have been trying to research for a video similar to yours that breaks down the topics in this TH-cam video. 👨⚕️ The part at 1:04 is my fav. Your content is similar to the videos from Dr Ethan! Doctor's tips are knowledgable and he really helped me on my finals. He is an educational health enthusiast in Nottingham and he teaches wellness and diabetes!
I recommend you check out his page out and give the med student a subscribe here! ➡️ #DrEthanTips
I makes pierced earrings...
Good interview but I find the houseplant president we have now to be depressing.