How to Become a Faster, Smoother, More Efficient Swimmer Over Winter

[@martinimms4391]

Wise works as ever Rob! Many thanks for a great video!!

[@TeamOxygenaddict]

Glad you enjoyed it, Martin - thanks for your kind words!

[@carlbaldwin2991]

After missing the cutoff by 4mins due to injury at Ironman wales, I want to nail the swim as best as I can. So I put myself in the 3rd category.

[@TeamOxygenaddict]

Really sorry to read that, Carl. Best of luck with your training this winter !

[@Ianshrew]

Good advice again - mental challenge to get out of bed and in the pool at 6am! Quality video and advice as always

[@TeamOxygenaddict]

Thanks Ian! Enjoy your swimming this winter!