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This is quite an interesting 'take' on how Arthur Lydiard developed his interval training methods. Viren's coach Rol Haikkola apparently borrowed some concepts from Mihaly Igloi the great Hungarian coach.
That's brilliant. Concentrated Lydiard Concepts
Arthur Lydyard was not 'a running coach' he was probably THE most successful, certainly one of the most successful coaches, of all time.
Good point!
This is quite an interesting 'take' on how Arthur Lydiard developed his interval training methods. Viren's coach Rol Haikkola apparently borrowed some concepts from Mihaly Igloi the great Hungarian coach.
That's brilliant. Concentrated Lydiard Concepts
Arthur Lydyard was not 'a running coach' he was probably THE most successful, certainly one of the most successful coaches, of all time.
Good point!