Hypnosis for Letting Go of Past Relationships (Guided Hypnosis)
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- เผยแพร่เมื่อ 28 ก.ย. 2024
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This guided meditation was created to help you let go of any past relationships. If you're having trouble letting go of someone then this hypnosis audio may help.
Music and Vocals by Joe Treacy
Main Script by Denise Stallcup
deniseleehypnos...
Progressive Relaxation by Katherine Zimmerman
trancetime.com
Disclaimer: Never listen to this recording while driving or operating machinery. And this hypnosis audio is for educational purposes only. Please consult with a professional before listening.
wow this was very heavy i must of dropped 20 years worth of of pain !!! thanks for that buddy :)
Went through a 8 year long relationship and ended 4 months ago, found out ex wife had a boyfriend already. And during this hypnosis when you are in the movie theater segment and he said to visualize the person I started crying and he said to let her slowly disappear and the hurt disappear ,the memories disappear . I feel better now but that was one of the hardest things I've ever had to do
Its really hard. I was in a 10 year marriage. Its killing me to hold on but. Part of me wants it and part of me knows that its over, hes no good. When i think about meditating to help with getting over him i get sad because i know that's it. Itll all be over. We have2 kids together. But im so miserable. I have to do something. Its so sad though.
+Jessica Rodrguez - hugs to you l
If you do the letting go process - it's letting go if the past and what doesn't work. Keep up letting go and it opens for better in future. Mostly likely you'll get better than him, but if you clear the past and he ever gets to a bigger level it allows for that too. Holding on just prevents you being free and having better. Just do the clearing and let The Universe or Divine Spirit allow what and who is best for you to come in. I understand!
Love and hugs to you
Same as me, an 8 year relationship. Ended up like nothing happened 😕 so sad that she looks so unaffected while me was dying each of everyday remiscing everything 😢
This is the most powerful meditation I’ve ever done. In the meadow I met with my inner child and different versions of myself and I got the much needed healing I needed for my inner child, my adolescent self and my current self. I definitely feel ready to leave behind a situation that I was in and after this meditation I feel at peace and ready to move on. Thank you! Namaste 🙏🏾
Thank you Joe, this meditation is excellent. I've worked on self forgiveness of a significant past relationship, yet this has helped me actually let that person go.
I've been listening to many of your meditations and I appreciate the time, work and care you put into them. Thank you 🤗
It's so amazing to see how many people are enjoying meditations it's so uplifting 🙏🏽🦋✨🌌🪐💜🌺🌟🌛🌝🌜
Despite ending a 7 year relationship almost 2 years down the line I'm aware that I haven't fully let her go ..and I" thought"I had (my head talking not my heart "Some lovers are more memorable than others I know I can't live in the past and need to let go and move on ..Thankyou 🙏 I shall use this daily and Allow myself to let go It's quite painful when you realise you haven't really let go ..it's a whole language all of its own
Hope it helps.
Beautiful and excellent meditation. Thank-you Joe!
Thank you Joe..right now Iam feeling lights and relief.. added this I have an one humble request, plz ! create one guided meditation for connecting Divine Source of all creations. I will be ever greatfull to you and your creations. Once again thankyou and take care.
Thank you so much for this. It's early in the morning my kids are still asleep. Dealing with the ending of a 8 year toxic relationship which have given me these two beautiful kids of mine has taken over my life. My entire mind is in control. I decided to meditate I was feeling very down on this Easter morning. I was able to connect to my inner self and really give myself love. My own love. It was the best feeling in the world. My not so pleasant thoughts are gone. I feel like me right now which I haven't felt in so long. I'm so amazed at how much this helps me. I'm amazed at how much I've been missing. How much of me I've been missing. My mind is clear right now and I can't wait to enjoy this beautiful day with my kids. I hope you all have a wonderful day!
Karla Sanchez sending you love and hugs ❣️🦋
are you back on the dating market you look cute
Karla Sanchez just read this and I see it’s been 11 months ago. How are you now?
I so needed this and thank you so much💜
I love your meditation.I use them every day. Does you have any plans for letting go of deep grief? I suffer from grief and I had done it for a very long time now over 3 years. I can't let go and this is killing me. I lost a sibbling and it is like my grief is frozen into my spirit and my soul. It stops me from living the life I want to... I have a lot of anxiety and are so afraid of death and dying that I can't work as a nurse anymore. What meditation do you recommend? I am a true believer in some kind of life after this.
Hi Camilla, I'm sorry for your loss. The things that have helped me the most in letting go have been a combination of EFT (emotional freedom technique and any form of self-love). For example, I have a meditation for self-love. In addition, it may be helpful to try a past-life regression meditation or a life between lives meditation for helping with the fear of death. Furthermore, talking with someone such as a professional can be very helpful. I hope some of this helps. Thanks again for all your support Camilla
Camilla Silfverling The meditation does work gets your mind off the every day thoughts you are use to thinking ...... puts my mind in a better state for the day....
Lisa Sessions Thnx Lisa for your advice.
Joe Treacy Thank you so much for your respond. I really love your meditation.And I have tried the past-life. Very interesting...
Thank you fornhelping me release and let go💞
i am curious if this will erase.my feelings to my current bf? I am in a positive relationship, but my ex hurt me so much that I always think that he is going to hurt me the same. I started hurting myself by over thinking. my current bf does not like it and he is also hurt by the fact that I don't trust him
I only want my ex to go out of my heart
It shouldn’t I wouldn’t think. U bring the memories & experiences u need to work on forward. Try it, it certainly can’t hurt anything. I know that feeling all too well, u are not alone in that.
Sounds like you are carrying some baggage from the past relationship. You need healing. Don't let it destroy your new relationship.
Thank you, Joe 💙
Welcome!
Very nice meditation hypnosis.
Thank you!
She is my #Oxygen 687728 ....I failed each time while tired to remove previous memories....
Hi Joe, thank you for your amazing hypnosis videos. I have a question re this one, each time I listen to it I will have vivid dreams of been with my ex that last for days, I can go to the bathroom and return right back where the dream left off. They used to ruin my entire day, yet they don't have such an affect on my anymore, however they involve a lot of talking, last night was cuddling all night and been intimate, talking about how he was seeing other people (this did not make me jealous).
They are always in different places (neither my home or his).
Is this a normal process as it is a bit daunting, I did not dream about him until I listened to your recording last month, then they went for a week, I listened again last night and bam same thing. I would appreciate your advice. xox
I tried so hard to accept this hypnosis session but I started crying so much that I had to stop because I was heaving and couldn't let go
Fuck I balled my eyes out, but I feel like I finally let go of someone that's been stuck with me for faaaaar tooo long
thanks joe for all your hard work ....
I want you know that your work is helping me ....I have had a lot bad experiences in my life. The most difficult was a 15year abusive relationship .... I have carried on with the a big bag of anger , self pitty on my back ...it is a fight with myself every day to have positive thoughts and myself worth is so low that well I think it's all most none existent ..... And please don't tell me to see therpaist I am all ready doing so lol....It's just your work seems to bring a much needed silence to my over thinking mined ...... Thank you.....
A friend recommended I try this because I'm going through the motions about a relationship and I'll admit, at first I thought this would just be a joke, but once I cleared my mind and really took it all in, I felt like weight was being lifted off my shoulders. I legit cried probably for more than half the video. I didn't realize just how much negative energy I was internalizing about everything. Very deep self-reflection and most importantly, self-forgiveness.
I’m not rly a believer... but good grief I desperately needed something, anything & I needed it to work. It def couldn’t hurt anything to give a real go. & That was the first time I allowed myself to really embrace this type of thing. It’s very hard for me to relax fully, I’m a fidgety person by nature & i found it difficult to keep my eyes relaxed. I had to keep reminding myself “I want this, I need this, its my life, i need this, I want this”, until my body & mind wound down enough to participate & I’m actually quite impressed. It didn’t bring as powerful of emotions as I thought it would, but I did manage to relax fully for the entirety of the video without fidgeting. Maybe it takes a little practice. Like knowing what to expect will help me become better & more fluid at the relaxation part & once I can do that, then the real fun begins. lol. So far I feel like for me this was more of an exercise on learning to relax than really letting go but it also made me feel a little lighter. A little freer. More comfortable in my own skin. The setting sun image was beautiful & when I released all my stress & hurt into it, screen me fell to my knees in the meadow & just let it go. I really hope that cleansing release & overall feelings of... well... a lot less anger, hurt & resentment toward my past relationship followed me out into the real world. I could use a little less sorrow & a lot more hope. U know? 😌
Recently got ghosted by someone I thought was better than that. Kept thinking and worrying about what I have done wrong for Days and obessing over her. Thanks to this I finally let go and found my peace. Thank you!
this is amazing. I did it a second and I couldn't help but notice that the second time I couldn't really draw on the memories and pain that I did the first time around. it works and I can't draw on the same pain and hurt I felt if I look a memory from the past relationship.
I just love love LOVE this meditation so much. It’s extremely helpful and we are very fortunate. Thank you 🙏🏽
Very powerful! Just what I needed. Bless you and thank you!
Thank you for this. I find it hard to let go when a relationship ends.
I have listened to a few of your hypnosis videos on here and just want to let you know they are great! Your voice and tone really help me to relax and get the most of the session.
Thank you for sharing.
This Meditation Was An Awesome Experience .. I Love Your Voice And The Smooth Way You Carry Me Through It .. I Really Hope It Works For Me Too .. I Have Subscribed To Your Channel And Plan To Do Each And Every One Of Your Meditations! Thank You!!!
You're very welcome. Thanks for Listening Andy O.
Watching the story of my life on a big screen was heart breaking but necessary to let some things go. Thank you for this
Awesome system for letting go. It WORKs!
Thank you..this was so relaxing and healing...much love xxx
Thank you it helped to feel better. Because I constantly think about her and get upset. But I still think about her but doesn't make me upset or sad anymore. Thank you so much.
This is a wonderful hypnosis. Just made me feel so good and relaxed. It helped me release so much of pain, resentment and negative attachments. Thank you so much!
Progressive muscle relaxation goes on and on so if that doesn’t work for you skip this
Was good for the first half leting memories and stress go down the pipe but upset me when sitting in picture theatre and bringing back memories made me feel depressed again trying to forget the relationship not the person as i wish her all the best
Very helpful! Thank you.
Thank you so much.. you said exactly what i needed to hear even in the moment i needed it.. love all your mediations XOXOXO
Heard it one time falling asleep to it. Being curious I listened to it whilst fully awake. Only then I heard Joes beautiful images put in words like giving the thoughts/memories/baggage to the setting sun that would go down with all of it. So poetic! So moving. Thank you, Joe for your amazing work! Much love
Thank you it was hard watching my life because I been through so much but I forgive myself and ready to move on
This was so helpful.... Do these still work even if you fell asleep in the first 15 minutes (still only in the "getting relaxed" phase)?
went through a 5 years relationship with someone that has a gf already without me knowing it , just found out recently it break me into pieces & depression hit me so bad right now . I hope i get through it soon :(
Imagine your best self. Let that ugly past go down the drain!
Thank you for a truly cathartic journey.
Found out that my gf was cheating on me, we have now split. I've got to the stage now that I don't love her but still keep waking up in the night with anxiety! It's driving me mad
Do whatever you have to do to get over her Daniel trust me it’s not worth it.
Thinking and wasting your life on someone that clearly doesn’t reciprocate the love that you gave.
keep doing this mediation and know that your valuable someone much better will come along also I recommend you to do a soul tie cutting ritual or mediation this will help a lot.
Joe your meditations are amazing, they help me so much, I have the deepest, soundest sleeps after listening to them, thank you 😊
I have some hard headed people that keep repeating the same old crusty memories and need them to stop ✋ 😪 😒 😭 😩 I know some people that remember me with some sad memories and they do it everyday with out fail. Everyday of the same shit.
How can I make them stop ✋
I couldn't get through it, Oh my God I'm in so much pain, when you said imagine your life on the screen I began to cry. And when you said it was to teach you a lesson I got up. I hate myself for being like this. I want it to END.
You love someone deeply that is hurting you. I’m going through the same thing. I also hate it. I’m in my mid-30’s and this has never been me before! I was married for 13 years, and went through divorce a year ago, and wasn’t like this; ex-husband and I are still friends. And in my early 20’s I was the one who used to “drop them like a bad habit” within 1-2 months when I realized it wasn’t a match. The man I love, who’s hurting me right now, is someone I recently dated for 8 months. It was the closest I had ever felt to anyone. The most compatible match ever. He even told his friends and family that I was “the one”. It was an incredible relationship. Times together were PERFECT. It was the times apart that were hard, and there was misunderstandings through text. Now he just doesn’t text me at all. I haven’t seen him in 2 months now, but my heart is still attached to him, and is in agony.
It will get better, yet TIME takes TIME of doing the same healthy things that cause us pain. It’s good to feel our pain to move through the emotions that hurt worse if we don’t deal with the discomfort to heal them. You’re a pretty girl and will be okay if you can make it through one day at a time. If a day is to long break it down to an hour, minute or second at s time.
No matter what our problems are LOVE is the answer. You may not be getting the love you want from another but you can distract yourself by doing random acts of loving kindness for others who are in need. It’s God’s way of healing our brokenness that puts us in a better position to help someone else who is not as far along as we are today.
Take Care & HV A God Night!
Anonymous Lee
@@cathrynelaine1724 It will get better, yet TIME takes TIME of doing the same healthy things that cause us pain. It’s good to feel our pain to move through the emotions that hurt worse if we don’t deal with the discomfort to heal them. You’re a pretty lady and being in your thirties is still the prime of your life.
You will be okay if you take it one day at a time and don’t rush into another relation to mask your pain.
If a day is to long break it down to an hour, minute or second at s time.
No matter what our problems are LOVE is the answer. You may not be getting the love you want from another but you can distract yourself by doing random acts of loving kindness for others who are in need. It’s God’s way of healing our brokenness that puts us in a better position to help someone else who is not as far along as we are today.
Take Care & HV A God Night!
Anonymous Lee
This video has helped me so much!!! Thank you
I personally didnt enjoy this... i got so so very emtiinal i didn't realize how deeply hurt i was from my past. And i felt like it didnt give me enough time to prosses... i just kept crying and turning into hyper benalating and over thinking things that i thaught i was over... ugh..
thats because you are releasing our emotions trapped in you... its necessary and normal part of the healing process, that means it works.... like a pool you empty little by little.. the more you do the easier it should get, but dont fall into the trap of dwelling either (y)
You can't escape the sadness. It's a stage you need to get through
Thankyou, Joe. That really helped. ❤️
Thank you
Thank you
What if i fall asleep while listening?
thanks
Welcome. : )
Joe this video of meditation is the first I've seen and actually listens to I was very skeptical that it would even work but I'm shocked I'm speechless of how well it actually work thank you for giving me peace of mind during the worst day I've had in a long time I'm going to watch a lot more of your videos because that helps me a lot thank you so much
You're very welcome. Thanks for listening.
thank you!
You're welcome. : )
A.wonderful,productive.and.releasing.medication..Many.thanks.Joe
Thank you for this.
No prob Lady bug.
thank you so much
thankyou for this video
My pleasure
💚💚
thank u
Welcome
You sound different on this recording :/
Well, I did get a new mic and some other equipment. Hopefully, the new ones should be sounding better. Are you not liking the new sound?
Joe Treacy hmmm I suppose I'll get used to it haha!! 😜 Thanks for taking the time to respond, Joe, have a great day!
Thank you
I have been listening. Since yesterday and I feel a whole lot better. Now I didnt consult my doctor but I needed this. Cause the past relationship was no good. And it made me angry. Now I feel like I can let go. I had so much trouble letting go for 4 years.
jokes on you! I have no past relationships! 😅
Thank You!