This is a great video and, for me, perfect timing. I coach/teach physical education at a small private school. and just yesterday I took about half the class time going over the major muscle groups in the body, what they do and how to exercise them. I also talked about the importance of “loosening up” by stretching. I’m Definitely going to implement some of your lessons into future classes. I’m not one of those guys who just rolls a bunch of balls out and lets kids just run amok for an hour. No…I’m a Physical Education instructor and I think it’s crucial for growing kids to learn more about their bodies. Here in Florida, anatomy and physiology are no longer on the curriculum so these kids have no idea about their bodies. I’ve taken up the responsibility of doing that. Side note: the principal of the school I work at (not for…we’re a private company providing PE services) absolutely LOVED what I was doing. Great job by you, Coach, for helping the rest of us design programs that will most definitely help kids. Thank you very much…Ive subscribed to your channel so I can keep picking up tips.
awesome! thanks heaps for the feedback. Yes education about the body is so important especially for later in life to have that understanding and appreciation for good health!
Nah bc my teacher literally uses this EXACT same thing for like 2 weeks at the beginning of the year and we didn’t take PE for a long time bc she was in the hospital for 1 month and now I want to get ready for tomorrow so thank you so much and sorry for wasting ur time and talking too much😅😅
Make sure you check out part 2 here: th-cam.com/video/vXguPh5BRAc/w-d-xo.html
Total blast from the past, these are going to be useful to start working out again, I once bench pressed 300lbs because of these stretches!
This is a great video and, for me, perfect timing. I coach/teach physical education at a small private school. and just yesterday I took about half the class time going over the major muscle groups in the body, what they do and how to exercise them. I also talked about the importance of “loosening up” by stretching. I’m Definitely going to implement some of your lessons into future classes. I’m not one of those guys who just rolls a bunch of balls out and lets kids just run amok for an hour. No…I’m a Physical Education instructor and I think it’s crucial for growing kids to learn more about their bodies. Here in Florida, anatomy and physiology are no longer on the curriculum so these kids have no idea about their bodies. I’ve taken up the responsibility of doing that. Side note: the principal of the school I work at (not for…we’re a private company providing PE services) absolutely LOVED what I was doing. Great job by you, Coach, for helping the rest of us design programs that will most definitely help kids. Thank you very much…Ive subscribed to your channel so I can keep picking up tips.
awesome! thanks heaps for the feedback. Yes education about the body is so important especially for later in life to have that understanding and appreciation for good health!
You're FANTASTIC!!!! I love your technique!
Here for school
This is amazing. Thank you. Please help us with online PE class ideas..that will be so helpful
Amazing
😻
Good ดีมาก 👍🏻
Good stuff bro helped me a lot with my tense muscles
Thanks!!
Nah bc my teacher literally uses this EXACT same thing for like 2 weeks at the beginning of the year and we didn’t take PE for a long time bc she was in the hospital for 1 month and now I want to get ready for tomorrow so thank you so much and sorry for wasting ur time and talking too much😅😅
Love it.
Great!
Zài ngôc gėñ chãu prime coaching sport aí chôi
I got it for school
Mas o q é isto?
👁👄👁✊
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