One thing that helps me with eye issues is not being too reliant on wearing glasses all the time. There was a time when my eyes would hurt so much if I didn't wear glasses but since I started taking them off for at least one hour a day when I was chilling, taking the dog out for a walk in the morning, or doing chores around the house; I'd say it has helped me immensely. However, I know my issue is with light hence I take precautions not to irritate them as much.
That’s not actually helping your eyes - your eyes are straining when not wearing glasses which results in worse eyesight. It’s a mental thing as well of getting used to not needing to strain to see. Definitely ask your optician but I’ve been told that not wearing your glasses does more harm than good
@@amydella8795 Hence why, I added a disclaimer that I know my issue is with light. I gave specific use cases where sunlight is not too much. This is specific to me since mine are not reading or distance glasses. I have talked to my optician, and they're actually the ones who recommended it to me since those issues only began when I started wearing glasses. Also, for the mental thing, I'm not denying it may be a contributing factor, but my prescription has actually decreased since then. Disclaimer for those reading this: talk to your optician first for more insight on what suits you.
I don't know if this is exactly a tip but I found my way out or sedentarism 2 years ago when I found a sport I like. Before I tried all kinds of discipline hacks for gym, apps, etc. Nothing would ever work for more than a month or a few... But when I found something I love... going to my trainings is not a struggle. I slowly increased frequency, now I have 6 practices a week. My body changed a lot I and I love when it's time to go training. Now I train because I can't wait to nail the next movement, learn the next sequence I can do, see my body do more acrobatic things. That saved me from depression, lower back pain and so much more...
Each time you upload a video, I wait for the perfect time to watch it (I waited 2 days this time to not rush it and find a moment when my brain is not in speed mode), I set up a cozy space, I make a cup of coffee... it's the most relaxing time of my week :))
Hi Maisy! I relate to many things you mentioned. For the eye strain and dark room in winter, it's very helpful to buy good strong lightbulbs, maybe on a headlight or some standing light, basically to give your room enough light that imitates natural light. Good luck!
I really enjoy your videos, especially this one. As a college student + worker im sitting all day studying , working , typing and these are tips that I will now incorporate.
Eye movements also help to wake me up, like when looking left, right, up, and down I feel the tension in my eye muscles relax a bit. Hours after hours in the office can really do damage on even the smallest of our muscles and I never realize it until others point it out!
Tysm Maisy! I really appreciate that you did this since it’s been my request for a long time, and def will try💛 I really like your products and how you manage to work with your family and yet keeping a balanced life. I really think cozyleigh could expand so much in 2024 and I can’t wait to see your progress.
i love your vlog series maisy! i think this gives us more of a personal connection to your creative and engineering journey! i love how you work with your family. do you live at home with family or just tristan & sweetchubs? but also one of your cameras (the one that follows your movements) gave me motion sickness so i hope this helps!
The wrist stretches helped immensely with some nerve damage I have in my shoulder that goes down to my wrist, giving carpal tunnel symptoms. I'm happy to see you sharing them here, they're good for everyone! Also, your ambient lighting is supurb. ✨
This video made me laugh a lot and I enjoyed it so much. I absolutely love these videos. The jumping around when standing at your desk reminds me of Phoebe from the show FRIENDS when she runs. Haha. Thanks for sharing this with us!
This video has helped me a lot, I also have long working days and I feel that my quality of life is deteriorating. I will start to change this by taking times for active breaks to fight sedentary lifestyle. Thank you!🙂
I love the content of the video but the camera moving while you are sitting and talking is really distracting. Really not meaning to be rude I really like your videos and you should make them how you like your videos!
As someone who has dealt with a lazy eye my entire life, your exercise recommendations and self care for eyes could be life changing for me. Thank you for sharing your strategies!
love this video so much 🤍 I definitely can use this tips to better my health. I’m an artist so I tend to look at my iPad for long periods of time, which can strain my neck or eyes, so imma definitely use that bearaby neck wrap!
As someone who works from home, the video itself was really informative. The fact the camera kept panning to follow you was so distracting, though, so I only listened to it.
IMO, the best way to heat up pizza - heat it up in the toaster oven just a bit and then transfer it to a cast iron skillet that's been heating up. It makes the bottom crust really nice and crispy and almost like it's fresh.
I truly adore your channel, Maisey. I've already watched all of your videos, haha. I am genuinely addicted to your content and have viewed each video a hundred times.
I got the same chair as you and I LOVE IT. It was hard to find in the UK but there is a company that brings them all the way from the Stares 🥰 Loved your tips! I’m def gonna add some of those exercises to my routine. Thank you Maisy!! ☕️
Maisy, I love all your videos they're all so well crafted and filmed. But I have to say I just LOVE this format and casual face to face chatting and seeing your interpersonal communication. It just feels extra cozy! Also these are great tips -I'm def adding wrist mobility to my daily routine 🥰🥰
I definitely need to pay attention to my posture and exercise more regularly. I have been having neck pain due to working from home. I love the vibe of your videos, thank you for sharing this with us.
I want a more ergonomic chair so badly, but they all have wheels! My (pre-war building) floor is slanted where the chair will always roll across the room away from the desk. I have a chair from wayfair that’s so-so, but it has flat castors on the bottom instead of wheels!! I wish more ergonomic focused companies would add that as an option 😭
Love the tips as you take us along your day! I move a lot for my job, but even still I tend to do the body and wrist stretches too and it feels so good and to get ready to get movin lol! 😊
I will definitely try your exercises because I relate to your desk pain struggles! Thank you for another amazing vlog, your home and your family are so comforting and inspiring to me~ 🥰💖💕
I hope they work for you!! I’m still working on getting better at these exercises and staying diligent. Aww tysm! I’m so happy you enjoy my vlogs and family moments hehe 🙃
In a video about sedentary desk life styles, I'm surprised you didn't mention much about the standing desk! That being said, gotta get me one of those neck straps. Looks relaxing when on the couch too. Side note, if Tristan had a brand of coffee, I'd buy that!...idea. He has an appreciation for espresso!
I don't know who said that constantly rotating the camera behind your head is cool. But please try to make less videos like this. It's very tiring for your eyes to see the ripples
working for 3 hours without Pomodorro-breaks and especially without legs on the table is stupid and unhealthy, but that's the reason why the asians are Starcraft champions
Maisy: "more positivity"
Tristan: "I thrive in negativity"
lol 😆
Balance!
Hey @@maisyleigh . What size curved monitor do you have? I’m looking to purchase one and that size seems great for me.
One thing that helps me with eye issues is not being too reliant on wearing glasses all the time. There was a time when my eyes would hurt so much if I didn't wear glasses but since I started taking them off for at least one hour a day when I was chilling, taking the dog out for a walk in the morning, or doing chores around the house; I'd say it has helped me immensely. However, I know my issue is with light hence I take precautions not to irritate them as much.
That’s not actually helping your eyes - your eyes are straining when not wearing glasses which results in worse eyesight. It’s a mental thing as well of getting used to not needing to strain to see. Definitely ask your optician but I’ve been told that not wearing your glasses does more harm than good
@@amydella8795 Hence why, I added a disclaimer that I know my issue is with light. I gave specific use cases where sunlight is not too much. This is specific to me since mine are not reading or distance glasses. I have talked to my optician, and they're actually the ones who recommended it to me since those issues only began when I started wearing glasses. Also, for the mental thing, I'm not denying it may be a contributing factor, but my prescription has actually decreased since then.
Disclaimer for those reading this: talk to your optician first for more insight on what suits you.
I don't know if this is exactly a tip but I found my way out or sedentarism 2 years ago when I found a sport I like. Before I tried all kinds of discipline hacks for gym, apps, etc. Nothing would ever work for more than a month or a few... But when I found something I love... going to my trainings is not a struggle. I slowly increased frequency, now I have 6 practices a week. My body changed a lot I and I love when it's time to go training. Now I train because I can't wait to nail the next movement, learn the next sequence I can do, see my body do more acrobatic things. That saved me from depression, lower back pain and so much more...
Which sport, if you don't mind me asking?
@@FumbleBee47 I also wanted to know this.
Each time you upload a video, I wait for the perfect time to watch it (I waited 2 days this time to not rush it and find a moment when my brain is not in speed mode), I set up a cozy space, I make a cup of coffee... it's the most relaxing time of my week :))
Hi Maisy! I relate to many things you mentioned. For the eye strain and dark room in winter, it's very helpful to buy good strong lightbulbs, maybe on a headlight or some standing light, basically to give your room enough light that imitates natural light. Good luck!
Came back to this vid bc I just started my big girl job, left feeling inspired and motivated :)
Blue light glasses are a must
I really enjoy your videos, especially this one. As a college student + worker im sitting all day studying , working , typing and these are tips that I will now incorporate.
Eye movements also help to wake me up, like when looking left, right, up, and down I feel the tension in my eye muscles relax a bit. Hours after hours in the office can really do damage on even the smallest of our muscles and I never realize it until others point it out!
I also have that click on my right wrist.
I really love your cozy content.💗
On the ergonomics, I had a lot of wrist pain and switching to this logitech vertical mouse (lift) did it for me... magic!
Tysm Maisy! I really appreciate that you did this since it’s been my request for a long time, and def will try💛 I really like your products and how you manage to work with your family and yet keeping a balanced life. I really think cozyleigh could expand so much in 2024 and I can’t wait to see your progress.
i love your vlog series maisy! i think this gives us more of a personal connection to your creative and engineering journey! i love how you work with your family. do you live at home with family or just tristan & sweetchubs? but also one of your cameras (the one that follows your movements) gave me motion sickness so i hope this helps!
ur boyfriend and u r so cute together!!! love ur dynamic
The wrist stretches helped immensely with some nerve damage I have in my shoulder that goes down to my wrist, giving carpal tunnel symptoms. I'm happy to see you sharing them here, they're good for everyone! Also, your ambient lighting is supurb. ✨
Thanks for sharing your stretches and self-care tips! These are all lovely things to do for yourself. I'm going to do the same. 🍵
Tristan: when he drinks his coffee is like, 1 2 GULPPPPPPPPPPP LOL 4:21
Your room and set up really gives a pleasure and pleasent vibe , isn't it..?.❤
@maisyleigh
This video made me laugh a lot and I enjoyed it so much. I absolutely love these videos.
The jumping around when standing at your desk reminds me of Phoebe from the show FRIENDS when she runs. Haha.
Thanks for sharing this with us!
I’m grateful for your videos
They truly are so cozy your house set up is so cozy
This video has helped me a lot, I also have long working days and I feel that my quality of life is deteriorating. I will start to change this by taking times for active breaks to fight sedentary lifestyle. Thank you!🙂
Keep it up Maisy. Your an inspiration and certainly motivating for me. Great content
I love the content of the video but the camera moving while you are sitting and talking is really distracting. Really not meaning to be rude I really like your videos and you should make them how you like your videos!
I noticed this too but I’m glad she’s experimenting with her creative process 🤍
❤❤hdjbdicj❤❤❤jjdxkuejj
Your daily WFH routine is my break day...
I love People who thrive on Negativity 💞 They are da Best!
As someone who has dealt with a lazy eye my entire life, your exercise recommendations and self care for eyes could be life changing for me. Thank you for sharing your strategies!
love this video so much 🤍 I definitely can use this tips to better my health. I’m an artist so I tend to look at my iPad for long periods of time, which can strain my neck or eyes, so imma definitely use that bearaby neck wrap!
Trueee! Take care of your wrists!!
As someone who works from home, the video itself was really informative. The fact the camera kept panning to follow you was so distracting, though, so I only listened to it.
The wrist and eye exercises are really fabulous suggestions, then you!
The first 5minutes ure motivating ur team is soo cute
amazing video💖 i love watching your videos while working! helps relax me and makes me feel like im wfh with you🤗
IMO, the best way to heat up pizza - heat it up in the toaster oven just a bit and then transfer it to a cast iron skillet that's been heating up. It makes the bottom crust really nice and crispy and almost like it's fresh.
You guys are so wholesome 😫❤️❤️❤️❤️
I truly adore your channel, Maisey. I've already watched all of your videos, haha. I am genuinely addicted to your content and have viewed each video a hundred times.
Underrated topic. Thanks!🙏🏻
Your hair at 5:05 flows so beautifully 🤩
Feel so motivate to work wirh you 🥰 I work from my living room, I hope my patient and work will pay for a real desk like yours 🫶🏻
Maisy, do you have any stress relieving habits?
Omg this whole time I thought that was your bedroom!! lol.
Another amazing video! All these tips will def help me when I’m sitting at my desk and also cold pizza>toasted pizza😂
Ty 💓💓 loved these tips, will be saving this vid!
I got the same chair as you and I LOVE IT. It was hard to find in the UK but there is a company that brings them all the way from the Stares 🥰
Loved your tips! I’m def gonna add some of those exercises to my routine. Thank you Maisy!! ☕️
Any chance of sharing the name of the company? I'm in the UK too and wouldn't mind checking one out
Hello, Congratulations Cool👍👏👏👏 I am impressed. I love your accessories. Brilliant. Awesome
Why am I not getting recommendation from Maisy’s video?? I have to type in search box to get to the videos. 😢
Love your Zen video, Maisy. Zennnnnn! ❤
Maisy, I love all your videos they're all so well crafted and filmed. But I have to say I just LOVE this format and casual face to face chatting and seeing your interpersonal communication. It just feels extra cozy! Also these are great tips -I'm def adding wrist mobility to my daily routine 🥰🥰
So excited for the cozy leigh digital journal 2024!!!
So many great tips 😮I really should invest in some nice ambient lighting to help with my eye strain 😅
Thanks Anthony!! Ambient lighting helps so much!
Hi Maisy, thanks for your videos ! Any chance you remember the color paint reference ? It's lovely 😀
You both look really made for each other ❤️
so happy to have your video on my feed !! #siftemailgang #sifttillzero woopwoop much love from Singapore !! love the video :D
I definitely need to pay attention to my posture and exercise more regularly. I have been having neck pain due to working from home. I love the vibe of your videos, thank you for sharing this with us.
What Brand is your PC ? Set up is gorgeous!
i love your headphones.
I want a more ergonomic chair so badly, but they all have wheels! My (pre-war building) floor is slanted where the chair will always roll across the room away from the desk. I have a chair from wayfair that’s so-so, but it has flat castors on the bottom instead of wheels!! I wish more ergonomic focused companies would add that as an option 😭
Her voice is so peaceful, I think if I had a shitty day at work and heard that voice at home I would calm down instantly. 2:26 bruh Tristan is a hero!
This was so awesome! I love it and i really like that your office has a few plants that make it more green! Its soo nicee
I loved the routine, I'll try to do it 😁😁
Hope it helps!
Make a vlog on what books you are having on your shelves
I love this!!
Love the tips as you take us along your day! I move a lot for my job, but even still I tend to do the body and wrist stretches too and it feels so good and to get ready to get movin lol! 😊
I will definitely try your exercises because I relate to your desk pain struggles! Thank you for another amazing vlog, your home and your family are so comforting and inspiring to me~ 🥰💖💕
I hope they work for you!! I’m still working on getting better at these exercises and staying diligent. Aww tysm! I’m so happy you enjoy my vlogs and family moments hehe 🙃
Am I only person who saw taylor swift in this video at around 4:41
Do you with with your husband and sister? That's really cool. ❤
Make a static camera! I feel sick with a moving camera!🤢
enjoying this!❤❤
Thank you so much!!
I love your videos! How do I get to your store? I just got a new iPhone so I'm interested in your charger stands.
my latte art is decent some days and just a blob most days lol
are there gonna be 2'24 cozy planners?
I love cozy vlogs. Does anyone have any favourite cozy vloggers?
Great video 😊😊
Thank you!!
What coffee machine is that?
In a video about sedentary desk life styles, I'm surprised you didn't mention much about the standing desk! That being said, gotta get me one of those neck straps. Looks relaxing when on the couch too. Side note, if Tristan had a brand of coffee, I'd buy that!...idea. He has an appreciation for espresso!
Its partinax studio here , by the way only you both handle everything or have more team member
Fast like frast comment girl❤❤
Thanks for commenting!
Do you have a link for your foot rest?
❤
Sir, I want to talk about this channel with 7.5M subscribers. please reply🥺🥺
can anyone give me some tips to clean that vertical mouse please? Tks
She look like Fuji from Shogun
Do you have your macbook plugged (charging) all day?
I plug it in to connect to my monitor!
he's in glory working with two beautiful girls
top ciao Maisy
Love this kind of video, thank you for sharing! But please next time the shaking camera following thing is very nauseating
And also to make sure to unsubscribe emails you don't really need. 🙄
Your sister is Asliegh
Æ suii
more more video long than short videos
I will tell you a secret
I am jumping in front oy my monitor like you did too mostly every hour
Dont tell it anyone
I don't know who said that constantly rotating the camera behind your head is cool. But please try to make less videos like this. It's very tiring for your eyes to see the ripples
These videos go too fast! 😢
Basic stuff unfortunately, learned nothing.
working for 3 hours without Pomodorro-breaks and especially without legs on the table is stupid and unhealthy, but that's the reason why the asians are Starcraft champions
❤Cutie❤
Sir, I want to talk about this channel with 7.5M subscribers. please reply🥺🥺
❤
Sir, I want to talk about this channel with 7.5M subscribers. please reply🥺🥺