JL | MOVE OF THE WEEK
ฝัง
- เผยแพร่เมื่อ 2 เม.ย. 2020
- MOVE OF THE WEEK
Grab any weight, kettlebell, dumbbell, water bottle...anything that has a bit of weight to it. I’m using a 7.5kg DB. Hawt Tip: start light.
WATCH 4 PROGRESSION - 10kg Dead Ball 💀
Be sure to TAG me in you #MOTW videos.
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