How I lost Weight on Mostly Plants & How our Bodies Work Best on Plant Based Diet

The things I avoided first and what I did to help myself lose the weight. Talking about the positive effects of plant based eating. And tips that can possibly help you lose the pounds.
Reference:
The science of eating for health
Nutrition facts.com
From my experience of losing 40 pounds I had to change my life for the better to accomplish the weight loss. I now use products that work with me and not against me. You too can find healthier products below to choose from that are sure to please.
Thrive Market
Maple Syrup -
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Protein Powder - img.thrivemark....
Corn starch - img.thrivemark....
Milk -
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Hemp seed - img.thrivemark....
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Books
amzn.to/4bfm0zO. The Vibrations of Loss
amzn.to/3uaBJzB - Sewing - The Art of Tailoring that can lead to a career
Website - Shop makeup & Skin care products - go to more at top of web page and scroll down to shop. Very clean and interesting products.
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