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Rachel Chay Loong Omg.... this literally breaks my heart... I have experienced the same thing when I was younger... what I want to say to you is don’t listen to those people that make fun of you. You are already an amazing and great person there is nothing wrong with being shy and quiet. Please believe in yourself, because in the future the people that make fun of you won’t even matter anymore. I wished somebody told me that when I was younger. And yes I am still shy and quit but it will get better in the future. Talk to someone about it or try to get help for it. You are not alone! & I truly wish you all the best 💜
Has anyone here felt that sleep helps us escape anxiety, even for a while? Most of the time I would sleep for long hours just to escape the feeling but I would still wake up tired.
Ohh every time. My mom calls me lazy often because she thinks that I can't simply wake up or I am slacking. But I just don't wanna wake up and have no will to do anything, even my favorite things. It's a constant fight in my mind about every damn thing and as a middle child, it just makes it worse.
Yep, I love sleeping, I don’t like being woken up because then I go back to feeling anxiety as the default feeling in my body from the time I wake up til the time I fall asleep
I was severely traumatized years ago as a teenage, got diagnosed with ADHD. Spent my whole life fighting ADHD. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.
I'm so very happy for you, Psilocybin is absolutely amazing, the way it shows you things, the way it teaches you things. I can not believe our world and our people shows less interest about it's helpfulness to humanity. It's love. The mushrooms heals people by showing the truth, it would be so beneficial for so many people, especially politicians and the rich who have lost their way and every other persons out there.
YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, BPD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Yes he's Dr.alishrooms. My daughter did straight shrooms in few days. Made her whole! after words, no more addictions, pains, ptsd and depression. It helped us.
Mr. Cat, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully: "Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6) "...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13) "But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8) "Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15) For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9) Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28) Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!
just a brick, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully: "Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6) "...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13) "But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8) "Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15) For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9) Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28) Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!
You do still have your life it may just not feel like it, when you have anxiety whichever type it is, you question stuff lots, such as social anxiety, you will not even wanna step foot outside, and other anxiety which scares you to do other things. it's all natural, if you ever do feel scared, just close your eyes, take deep breaths, and remember it's not forever.
I also realised that I am not alone I just thought to suicide, but I know that it's a decision for my whole life Great things are still to happen Never give your hopes up
@ Miyoshii Please don't commit suicide! I know it's been so hard. I've been there. I know. If you wanted someone to talk to I'm here though we're strangers it doesn't matter. Your life matters though. Be strong!
@@GuyChooo ooo Edit: I can slow it down by just thinking "Don't beat fast my heart... Everything is okay and why are you beating fast?" And then my heart beat slows down.
@@Vakuio yeah ik but for me its different, this happened when i'm 13, i tried to slow it down but my anxiety is in the way, it's so scary,but anyways, yeah i'm better now.
I have depression, anxiety, low self-esteem and extreme nervousness Edit: Thank you so much for your valuable comments :) I used to think that I'm the only one who's suffering all of these
When I have an Anxiety attack, my heart is racing really fast, I'm all sweaty, my stomach feels weird or nauseous, I want to puke so bad, my body is twitching, my body feels hot and cold at the same time, and I'm having a hard time breathing... Yeah, I'm pretty much felt like I'm dying or some shit. I'm suffering from this since the beginning of this pandemic.
For anyone struggling with anxiety, or just someone who wants a way to calm themselves down I would really recommend looking up “wim hof guided breathing method” on TH-cam (it has 10mil views so u know it’s real). It has helped me a lot with my anxiety. I would also recommend trying meditating, there are also great videos for that on TH-cam. Remember that no matter how bad things are, they will get better.
There are a few factors in remedies for panic attacks. One place I found that succeeds in merging these is the Trevs panic fixer (google it if you're interested) without a doubt the no.1 plan that I've seen. Check out the super information .
no you are important don't let thoughts or feelings like that ever get to you. It may be hard not to but i promise you you will get through it you are not alone. Listening to music, meditation, and praying for strength helps. I know I can not make you do anything but you can if you just know you will overcome anxiety. Just because its hard now always focus on the positives and not compare yourself to others or focus on negative things. Know that it will get better.If people judge you know you are important and just becouse some people dont like you dont forget there are also people in your life like family that love you more then you may think or they may show. Please keep going and don't give up. today might be hard but just by trying and not giving up it will make it better.
This comment section really feels like home. 🏡 I feel glad that I am not the only one in the world going through the rough edge, there are so many people just like me. I hope everything goes right with good people. 😊🙏🏻
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden. My symptoms Nausea Dizzy Numbness in limbs Pins and needles Dry mouth Muscle pains Heart rate Heart palpitations Blood pressure Ear pressure Bad breath Cold hands and feet Stomach trouble Acid reflux Bad dreams Vision problems. These symptoms happen at random they come and goD I had all tests done under the sun and they couldn’t find anything wrong with me. I tolerate the medications very well but don’t seem to work I was on lexapro 40mg for 6 weeks and it didn’t work I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst. Do I have a rare disease or is it actually anxiety??? Doctors keep saying it’s just anxiety.
Anxiety attacks so much at me. Everynight I dont know why im crying and everytime im so depressed. I wany to be alone , and I think I need someone to talk too.
Samee yess finally! S1 who is sorta like me! I feel like y am I crying ? And u shld rlly speak to s1 either ur parents or a therapist I speak to my mom and it makes me feel much better letting it all out.
mental health issues are just nutrition deficincies, 92 percent of the population doesnt even know about nutrition deficiencies. its on purpose so the heathcare industry can make billions and cure nothing and keep you sick. a preservitive free myers cocktail iv and preservitive free d3 injjection or iv will cure almost all health issues in about a week. you just do them once a month. chemical imbalance/trauma/genetic reasons for mental health issues a scam and a lie..
@@glock7288 I'm going into highschool terrified and by I mean terrified I mean petrified and now my neighbors are doing fire works so much and I'm like praying in a ball terrified its going to shoot me im also the same way with thunder
@@gachacity7258 If it helps put your mind at ease, highschool really isn't that bad. It isn't much in the grand scheme of things either, and the people that are there you probably won't see them afterwards. I'm about to be a senior and highschool is not as bad as they make it seem. It has its ups and downs like everything, but you'll be okay :)
At age 55, after 27 years of mental health recovery, the truth in my mind is that I suffered from anxiety at age fourteen. Wasted almost half my life but now I can help others and that makes it all worth it! 😇👍♥️
@@dreamersvlog3494 Glad you reached out on this platform. I am not a Moderator but I can chat about my comments. I am busy working today and have limited time. What's up?
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden. My symptoms Nausea Dizzy Numbness in limbs Pins and needles Dry mouth Muscle pains Heart rate Heart palpitations Blood pressure Ear pressure Bad breath Cold hands and feet Stomach trouble Acid reflux Bad dreams Vision problems. These symptoms happen at random they come and goD I had all tests done under the sun and they couldn’t find anything wrong with me. I tolerate the medications very well but don’t seem to work I was on lexapro 40mg for 6 weeks and it didn’t work I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst. Do I have a rare disease or is it actually anxiety??? Doctors keep saying it’s just anxiety.
First thing 1.Stop thinking that u are going to die. 2. Think that it is just a heart palpitations not a heart attack 3. Keep urself busy and stop overthinking 4. Add walking to ur daily routine God bless u all .I know this is tough but everything will b fine .trust urself🙏
Thank you. This is helpful and I’m going to try it. Unfortunately I can’t walk right now because I’m suffering from Hyperventilation from medication side effects, but will try the other steps.
Thank you I literally had a pain above my right chest I went and googled it , it says heart and lung cancer I’m an over thinker I need someone to help I’m scared I always over think
@@mikelisteral7863 Nah. For many it's a snowball effect. It starts off as something little, then you think what might happen because of this one thing, and the problem gets bigger and bigger into the worst imaginable situation.
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden. My symptoms Nausea Dizzy Numbness in limbs Pins and needles Dry mouth Muscle pains Heart rate Heart palpitations Blood pressure Ear pressure Bad breath Cold hands and feet Stomach trouble Acid reflux Bad dreams Vision problems. These symptoms happen at random they come and goD I had all tests done under the sun and they couldn’t find anything wrong with me. I tolerate the medications very well but don’t seem to work I was on lexapro 40mg for 6 weeks and it didn’t work I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst. Do I have a rare disease or is it actually anxiety??? Doctors keep saying it’s just
So true. I've always had a problem aligning who I was to who I know I can be. It all changed when I realized that the information I was feeding my mind was crucial to how I was. Once I changed it, I changed.
I’m scared of singing infront of ONE person, I’m scared of spiders, I’m scared of unreal monsters, siren head ect. I’m scared of hights, I have negative thoughts controlling me and saying bad stuff I have to deny 24/7. The slightest noise and I will get scared. I’m scared of the dark, being alone, being locked in a room and can’t unlock it, dentist, tooth fairy, I just can’t help it. I don’t know if I have Anxiety or if I just got scared for life when I was younger... I listen to this song called Anxiety and I absolutely LOVE it, it makes me feel better. I cry whenever an animal, a human, or something dies... especially my pets, dogs or birds. I am scared of talking to the whole class or saying prayers in front of ONE person, I’m scared of hurting myself, putting my foot out in open when the rest of my body is in a blanket, I’m scared of standing infront of a crowd, if I come out last 5 or if I win a game, I start to freak out and my heart beats fast, I also start to feel warm and scared.
Hey man this is exactly the same for me all of this stuff on the list is right except losing and spiders and stuff man now I feel kind of good I have others with this like me but my mom said it's anxeity so I think we both have it the best way Is to calm down and think of good things and how things can turn into a good situation
I have the same problem but I don't have anxiety. And also I am not scared of sirens, I am scared of Momo. When I looked on google play store, I writed momo, and momo was so scary. So when I sleep, I sleep on the right side of my bed, so I won't see the door or something else..
Me to but I have one major thing that can’t really be related to my moms ex was a alcoholic and a druggie he was drunk a lot and was almost always partying he lived with us one week after they met and 2 weeks in she realized he was crazy I almost was never home and tried to be at my friends house a lot to avoid him but now that’s he’s gone I’m always worried he’s gonna show up
Anxiety is horrible. I’ve made some pretty horrible mistakes in my past and I feel like no matter what it just keeps popping up and haunting me. Videos like this help cause it shows there’s people just like me/all of us on here.
The part about PTSD really hit home for me, unfortunately its not that easy for those like me to 'get they life back' as my last therapist said it was a lost cause and my current doctor has come to the realization of 'thats just how he is' at this point
I cried before going to bed every night, worrying about the things that might happen in the future. Or sometimes, I don't feel like hanging out with my friends. I like being alone in my bed room and just sleep just to escape everything. It's not a joke. I hope we all get better 💛 ily all 🤗
Hello I can recommend you to someone that helped me restore my ex back recently without stress and delay he can also help you in all relationship problems 🔱🔱🔱🔱
I am still suffering from social anxiety. It is hard to talk to people but ones they start to talk I also feel nice but sometime I can't answer them. There is a story which I want to share as I haven't told it to my family yet! As a student in school. Well, now I am in 6th but at that time I was in 2nd class there is my one friend we were in school bus on our way to school. He said to me that I am still not good at English. I said that, “I think I am perfect (while hesitating)” Then he said “I will ask you a que you have to answer it the que he asked me was Who are you? ” Suddenly I felt that I have no knowledge I am just a dumb girl. Who can't talk to anybody. After thinking all this I answered him “ I am a gentleman” and he laughed tooo hard that my heart started to cry I heard my inner voice saying you are nothing you have no purpose to live. These are my feelings that I teel to my family and they don't understand it now sometimes when there is no one the silence put tears in my eyes 👀 I hate being in the world.
Psychedelics definitely have potential to deal with mental health issues such as anxiety and depression, I would like to give them a try but haven't found any legit grower to get it
I know it's an emotion very difficult to express but in order to get out of it need to start doing things you think your super scared of, step by step inch by inch. Little steps towards it will make a huge impact on our mental health. it's easy to say but very hard to practice, I acknowledge that but that's how you need to start.
Hey there! If you're dealing with anxiousness, I want you to know that hypnotherapy can really help. It works by accessing your subconscious mind to address the negative thoughts and beliefs that contribute to anxious feelings. As a hypnotherapist, I help clients with hypnotherapy as an effective and natural treatment option that can give you back a sense of control and confidence. So if you're struggling with anxiousness, consider giving hypnotherapy a try. It might just be the breakthrough you've been looking for.
anxiety is not a joke. i can't stand people that fake having mental disorders just to get people's attention. anxiety can ruin someone's life. people need to realise that
Sometimes to fight with my anxiety i just accept who i am. Its like im always trying to be calmdown. I just think that im only a human i make a mistake its just accepting every thing you do a mistake.
Samboy, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully: "Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6) "...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13) "But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8) "Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15) For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9) Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28) Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!
Samboy, Meditation heals anxiety as it reprogrammes the mind. Watch alternate nostril breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair and do it. Read the benefits of this meditation on Google search. Slightly observe the inhalation and exhalation of your breath. . Shyaaam Sir, Mentor. Make meditation a daily habit and enjoy life.
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden. My symptoms Nausea Dizzy Numbness in limbs Pins and needles Dry mouth Muscle pains Heart rate Heart palpitations Blood pressure Ear pressure Bad breath Cold hands and feet Stomach trouble Acid reflux Bad dreams Vision problems. These symptoms happen at random they come and goD I had all tests done under the sun and they couldn’t find anything wrong with me. I tolerate the medications very well but don’t seem to work I was on lexapro 40mg for 6 weeks and it didn’t work I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst. Do I have a rare disease or is it actually anxiety??? Doctors keep saying it’s just anxiety. The physc doctor told me I have acute anxiety
*currently having an attack lol* Dude. I am SO social. I love parties and get togethers. Most of the time, when I’m at them, I am the LIFE of the party or the center of the attention. So I don’t have the anxiety most of you folks describe. I have the kind of anxiety where I either want to run away as fast as I can or simply lie down. I’m not anxious about things or people. I have an anxiety that comes on for no reason at all. I just lay down in an “aura” or a daze. Waiting for it to end with a brain running a million miles a second diagnosing myself with all the worst case scenarios. It’s awful lol… but long showers help and sleep does too. My attacks come along with a weird sense of vertigo and a pressure like headache. If anyone can relate. Please let me know. It helps so much to know that this is somewhat normal. I take zero medication for it and avoid caffeine/nicotine… but I don’t know, man. Sucks feeling this way. Hopefully it leaves me alone one day. Much love to you all. I feel for you. I understand you. And I want you to know that YOU ARE OKAY. This will pass. Just relax. Take a bathe. Take a nap. Scroll thru TikTok haha. Just relax. Love you. Endless ❤️❤️❤️❤️
Have you tried marijuana? If you’re of age I mean. It allows me to set those nervous, anxious, and scared thoughts aside. Also try frequency sound therapy, especially at night. Search 33hz tones and 528 hz tones. The 33hz tone rocks me to sleep and I usually wake up well rested. You’re soul is hurt and needs to heal, then the mind will heal, and continues onto the body.
Hello, My name is Jesus Ramirez and I’ve been struggling with Anxiety, Panic Attacks for like a year & a half but what I wanna say is that for those who are suffering with these symptoms, stay strong you got this!
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Suicide Prevention Lifeline network is available 24/7 across the United States. Call 1-800-273-TALK (8255) or visit suicidepreventionlifeline.org/talk-to-someone-now/ to chat and find additional crisis services and hotlines. The Lifeline is available for everyone, is free, and confidential. You can also reach out to the Crisis Text Line by texting HOME to 741741 to connect with a Crisis Counselor for free 24/7 support. This video was created prior to the COVID-19 pandemic. It may depict social situations that do not align with current guidelines recommended by world and national healthcare agencies. We urge you to adhere to guidelines outlined by your governmental agencies. We believe that the basic mental health information provided by this video is both meaningful and helpful in navigating one’s mental health during the COVID-19 pandemic.
I am always anxious over the important meetings or places and specific time that I need to get to. I can hear "why are you worrying, it's not that hard" or something. But for me it's true horror, I am always looking at my phone, what time is it, thinking of me being late and stuff like that. While I also think that I won't find the right place or do something right... And with that I feel so worried and that causes me too much distress, I can't rest properly and won't stay happily for some amount of times, that feels really bad...
Know that no one can change the past nor the future. Those thoughts don’t serve you well. When you have those thoughts it throws your body, mind and soul off. I was the same way and didn’t think it was possible to stop but it’s mostly gone away. You could also be feeling other people’s feelings. Clairsentience...my example...I could be at a funeral for someone that I don’t know and I’ll cry like I knew them all my life.
Try some shroom, Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..
Do you know what this mean "scared with people" Beacause i scared of people and if i want to buy something i can't go alone i need someone and everytime i want to speak infront of class or people i will cry do you know what is this mean?
Want to learn more about anxiety? Check out our Let's Talk About It series featuring Dr. Elizabeth McMahon >>> th-cam.com/video/gdtqjBbf3iM/w-d-xo.html
I hope this comment doesn't go unnoticed. I don't understand what's wrong with me, i have social anxiety for sure, but i have tried mini things to overcome it and it's not like that I have been having it for a long time. I got it when I turned 14 (adolescence idk) . But another thing that I do is i constantly dream of myself doing this doing that, becoming this becoming that, all of these are happy moments and i just dive into these imaginative memories for hours . It really screws up my present and I usually am unable to anything else and ultimately I waste a ton amount of time In these thought
@@hackingaccount5048 Thank you for saying something, that's the first step to getting help. Please talk to a trusted adult that can help you and give support. For 24/7 support, call 1-800-273-TALK (8255) or text TALK to 741741. If you or someone else is in danger, please call 911 or go to your nearest emergency department.
I was diagnosed with anxiety 2 years ago, it started being triggered by work stress now I think it’s more social anxiety as I just want to stay at home and be anti social. I worry about everything. My doctor only refers me to the well being team. I’ve had 2 lots of therapy but talking to a stranger can be hard when I’m at home with no privacy. Ears are always listening
Try some shroom, Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..
I've been undiagnosed for a long time. Now I've been doing something about it now that it's been happening multiple times a year. I'll admit, that I've still got a LOT to learn. Had a breakdown just today, but there are people willing to help me through it. Sadly it's not a one size fits all, but the sun will shine again someday.
This video really resonates with me and the realities of living with anxiety. I've been using an app called 'Gonna be ok' which I've found supportive in my own journey. It combines AI with genuine empathy, offering a bit of extra help when needed. If you're looking for additional support, it might be worth checking out. Take care.
YOU ARE READING THIS BECAUSE YOU ARE STILL FIGHTING! Whatever you are facing right now, I know you can do it. You are awesome and a precious human. I know people who's here will overcome this.
I also feel like theres no hope for me anymore. Its too late and been thinking about ending it, and just get it over with because I feel suffocated and happy when I dream.
Even with my friends, I get shy, with my family, I get shy, I bearly go outside my room, my grandpa died, I stay inside my room for a whole time, I feel like everyone judges me when I’m having a conversation with them.
Another thing common in people suffering with anxiety is that "they are not successful" I've seen this with myself too. I'm 28, I've a troubled past of child abuse from my maternal aunt I've been living with as my mom had passed away, I left their home and went on for higher studies and I did great in my initial years and no such feeling of anxiety crossed my mind but in the succeeding years when I did poorly in my studies, this troubled past came haunting me and I'm still trying to recover from it but I'm 110% sure as soon as I will get successful this all anxiety will vanish like fog. So please focus on your career/work and become successful as they say nothing succeeds like success.
Good video!! Important for others to know how to identify...anxiety becomes a norm even for common things like talking in front of people or taking a test. But that is just also a brain pattern habit. Knowing how to addrss subconscious programs allows one to go beyond coping skills to eliminate the source of anxiety.
My anxiety is so different . From this video…. I get nervous like not just regular nervous but nervous nervous nervous about regular things BUT my anxiety is taking over and making it even worse. Rn after this video I just thought what if I don’t have anxiety bc I didn’t relate to this and my mom, therapist, person who diagnosed me lied to me? That just got me so nervous my hearts pumping and I feel like I got punched in the stomach? Plz tell me if this is normal to feel bc I don’t relate to any thing he said only a bit in the beginning.
Try some shroom, Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden. My symptoms Nausea Dizzy Numbness in limbs Pins and needles Dry mouth Muscle pains Heart rate Heart palpitations Blood pressure Ear pressure Bad breath Cold hands and feet Stomach trouble Acid reflux Bad dreams Vision problems. These symptoms happen at random they come and goD I had all tests done under the sun and they couldn’t find anything wrong with me. I tolerate the medications very well but don’t seem to work I was on lexapro 40mg for 6 weeks and it didn’t work I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst. Do I have a rare disease or is it actually anxiety??? Doctors keep saying it’s just anxiety. The physc doctor told me I have acute anxiety
It's absolutely heartbreaking when you actually wanna be an extrovert, have lots of friends in your life, be popular & loved, be confident & badASS, but your nature just doesn't let you be what you actually want to be! I am an introvert with social anxiety & how I wish I was everything I am not & I am popular only inside my own head. In reality, I feel pathetic. I wish I could just have some confidence & thicccc skin to deal with real world. Sad!
I relate so much, even as an extrovert. I want to be popular, badass have a lot of friends but my social anxiety-like feeling doesn't let me. My teachers are making it MUCH worse, they are making me even more scared.
Hey there, no need to feel pathetic! If you're dealing with anxiousness, I want you to know that hypnotherapy can really help. It works by accessing your subconscious mind to address the negative thoughts and beliefs that contribute to anxious feelings. As a hypnotherapist, I help clients with hypnotherapy as an effective and natural treatment option that can give you back a sense of control and confidence. So if you're struggling with anxiousness, consider giving hypnotherapy a try. It might just be the breakthrough you've been looking for.
One thing that helped me was playing sports with friends. Not like it got rid of it completely but doing something you enjoy with friends keeps a lot off your mind.
Anxiety, is a combination of overthinking, worrying, and fear...These three causes panic attacks and paralyzing fear...The good news is it can be overcome with...Kinds words, Gentleness,patience, emotional support, and love...🙏
Anxiety for me is just this constant state of feeling like something bad is going to happen. Even when the occasion warrants that I should be happy and content I can't bring myself to fully enjoy it because I am suspicious about calmness. I'm so used to functioning in unpeaceful conditions that anything that looks remotely peaceful will be met with scepticism. It's really a sad place to be in.
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
Psilocybin/psychedelic therapy is beneficial in relieving symptoms of treatment-resistant depression, obsessive compulsive disorder and other mental health disorders. Psilocybin has also shown effectiveness at easing fear and anxiety.
People reading this May you get healed may you be genuinely happy like other people Sending prayers on your way May you not be suffering like this on the coming days...you will come over it may be slowly but surely please don't giveup...♥️🌷
i just wanted to be alone at home, sometimes my parents tell me to play with other people or they'll get mad. and sometimes i kinda worried about someone breaking into my house. i feel like i had anxiety
Try some shroom, Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..
I don't know if I have a anxiety but this is how I always feel when something trigger in me. If there's a certain topic that I would never want someone to talk about is SCHOOL. Everytime I hear the word SCHOOL I always feel like it trigger something I side me that it makes me feel weird and everytime school gets into my brain every night I just can't sleep,I try to always avoid talking about school or future, ever since 7th grade(I almost failed 7th grade.) I had always had this feeling in me, it scares me to the point I can't stand 1 missing homework. It trigger and make my soul shake to the ground, the feeling that it gives me can't be described by words.
This quarantine fucked me up. I can’t sleep anymore, I constantly want to throw up, I constantly have headaches. I’m tired of crying every single night because my mind just won’t shut down. It feels weird it’s like i just want to be in an empty beach at 5AM and watch the sunrise while taking deep breaths. Everything fucked up my happiness. I can’t stay in silence doing nothing because silence is the loudest part for me. God I am so mentally sick. Am I getting punished for all my sins? I honestly would rather to die. I wanna live, but not like this.
you’re not alone, every day at a certain time i start to feel like dying is bettter than living? I start to feel warm and i lose my appetite and i start to cry because i want to be like everyone else, no anxiety and no mental problems and i just want to die or be able to not overthink.
Well it sounds soft in the video but when you get the anxiety attacks feeling it’s one of the worst feeling ever like it’s almost feels like your gonna die and you can’t breathe
[S I N F U L K I L L S] ? Indeed but it’s hard because if you argue back at that opinion or thought it becomes worse and messes up your life until you learn how to control it and that takes a while for most people.
I have bad anxiety and adhd that go bad together .. in some cases it gets me so worked up to make impulsive desicons I regret later… going to therapy and hopefully I can get on a plan that works for me!
I've lived in constant fear of my home because of the phobia of mirrors,I feel uncomfortable every second,it's terrible,but now I have grown out of my phobia,and I feel so free. Thanks for reading.
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
qis, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully: "Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6) "...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13) "But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8) "Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15) For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9) Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28) Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!
For all those who dealing with anxiety Don't worry my friend you gonna get well asap just don't stop loving yourself and live ur life fullest god always with you ❤️
Tysm but anxiety isn’t a sickness it’s ALWAYS gonna be there . It comes in waves sometimes ur fine happy etc the next week ur a complete meltdown with a wave of anxiety
anxiety is a “self enemy” . Try to understand yourself as how you understand your love ones. Don’t harm yourself from overthinking. I used to be a patient myself, Then, me myself will soon become a therapist.
I just want to get this out there: Anxiety ruins lives. I get nervous about simply ordering at a restaurant, going to the restroom or I just don’t live my life to the fullest. This causes other issues like depression. Also my anxiety has a getting distracted 24/7 symptom. If I didn’t have anxiety I would probably be so much happier, and I wouldn’t have to take anti-depressants at age 13. I would love for anxiety to go away so I don’t leave to live in fear for the rest of my life for no reason
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden. My symptoms Nausea Dizzy Numbness in limbs Pins and needles Dry mouth Muscle pains Heart rate Heart palpitations Blood pressure Ear pressure Bad breath Cold hands and feet Stomach trouble Acid reflux Bad dreams Vision problems. These symptoms happen at random they come and goD I had all tests done under the sun and they couldn’t find anything wrong with me. I tolerate the medications very well but don’t seem to work I was on lexapro 40mg for 6 weeks and it didn’t work I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst. Do I have a rare disease or is it actually anxiety??? Doctors keep saying it’s just
i have a social anxiety. I THINK SO and it is hard for me even to talk to girls or my girl classmates. i hate that and i want to fix that also its kinda hard for me to raise a hand and solve a problem in math and other subjects. i want to be more active and social but i dont know literally what to do... i always think someone is judging me on everything and im saying to my self that im overthinking and i need to calm down. but it doesnt work.. i hope i get better st social life. im not shy when texting but in real life im quiet and shy 😅 ☺️ good luck to all of u like me hope we get better 💓
Everyone has anxiety sometimes. Most people just say they do because they think it’s cool. If you have anxiety your probably quite shy and worry about random things that usually aren’t a big deal. If your stressed about something you don’t have anxiety. Everyone gets stress but people with anxiety get anxious about anything. For example, If you talked to someone you might not be the best at saying words, you probably feel a bit scared after and you probably have anxiety.
Anxiety seems like one of those things you can’t understand unless you’ve gone through. I just pretend to sympathise with people around me because I don’t understand what exactly is it that’s so hard to overcome.
It’s basically just an overactive nervous system and brain that is always doing the brain’s most important job which is to make sure it keeps you alive sometimes anxiety can get to obscene levels and you actually get afraid of your bodies reactions to fear and then it’s just a downward spiral And you end up in an ambulance going to the ER because you think you’re having a cardiac issue or what not it’s tough very tough
Almost everything in this video explains me I’m always scared to talk to people ,friends and family that’s why I’m always alone but my parents always shout at me because I’m always in my room,on my phone and never speaking to anyone all they think is why am I always on the phone they don’t even think why I’m sitting alone or almost forgetting everything so easily and always overthinking and I’m always an awkward person so no one actually want to be my friend whenever I try to friend someone I always think “what If they think I’m annoying and they don’t want to be friends with me? What if I’m ugly and they’ll bully me? What is I’m way too fat? What if I’m a wired person? I can’t have friends... and I’m always scared to do something like what if I walked on the stairs and they fell? What if I tried cooking and I burned something? That really hurts me and I’m just 12 I can’t enjoy my life anymore...
awww🥺, don't worry i'm 14, and i relate. but just a reminder: stay strong, and take deep breaths whenever you are anxious and fill it with positive thoughts, don't care about what ppl will think and focus on you. know that you were made wonderfully and you matter. sending love & hugs💗 you will get better. :)
I can relate to you... I’m just trying to figure out if what I feel is “normal” or if it is actually important. I feel like everyone hates me and I’m annoying. I feel like everyone is judging me but also that they don’t even care enough to think about me. I get very stressed about things that are undetermined, and I have to plan everything that I can. If I don’t know about something I will worry about it. If I have an assignment due I will turn it in too early to “get it over with” and also do too much work on it just to be sure I’ve done it right. At this point, I work very hard in everything, but the only thing I can be proud of is my grades. I have no social life, I’m pretty good at dance I hope (I have been dancing for 7 years) but I feel like I’m terrible. I just don’t understand myself. I feel like I’m too sensitive.
Try some shroom, Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..
Whenever someone is looking at me, I always panick. I feel they are judging me and I don't know how to calm myself up. I hate whenever someone looks at me cause I always think they are judging me and I don't wanna be judged. I'm also a thin and has a curve back and my family always teases me. They always tell me to eat more or straight my back more but I don't know how and I hate myself for that. I'm also a person who gets mads easily and I hate myself for do that. I always yell at my sister and I hate myself doing it, But I don't know how to stop. I always try to make things perfect but I always screw up and I always pressure myself always. I'm mentally ill for the past few days. I hate myself now.
No matter who you are, anything you do will come with judgement, so might as well find what makes you happy. Might not be easy to accept yourself, but wish you luck!(:
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
A little suggestion to every one here: I have anxiety and I battled it all my life. When the Lockdown started my anxiety got so much worse I had to see a doctor who prescribed me Anti-depressants which helped me soothe my nerves. I lost my job, My GF, bunch of my friends during that time but I learnt something. Most of us, I believe, don't have anxiety that should be interfering with our life. Our terrible lifestyle makes our anxiety much worse. Stop smoking(cigarettes and Marijuana especially), drinking (alochol, tea coffee or everything that contains caffeine), doing drugs, resisting sleep, eating junk foods, being on phone or laptops for countless hours, being in toxic relationship and not opening up. Start Working out, eating healthy, reading books, talk to parents or loved ones, meditation (most important), facing your worst fears and talk pointlessly. Some of it may feel stupid but trust me most of the books on anxiety ( I have read at least dozen) suggest these things to overcome your anxiety and funny enough they help. Anxiety can be a blessing or a curse depending on how you use it.
I'm in the process of this. Constant suicidal thoughts and tendencies. I always say to myself if you just commit suicide right now all the pain you are feeling constantly on a daily basis will go away.
Bruh honestly, I had a few weeks where I felt a little su1c1dal not too long ago because quarantine got to me and life just kind of felt useless, but at the same time I got really anxious thinking about dying because it will just be an eternal void and that's fuckin horrifying and then I felt even more like life is useless and felt even more anxious and ... you get the problem :')
I have anxiety I’ll hear one sound and get scared I’m scared of the dark I’m scared to have one foot out my blanket I’m also very sensitive I cry easily if someone tells me to shut up or be quiet and I get nervous easily...😭😢
Thanks so much for sharing on this important topic! To add to this, nutrition is an important factor when it comes to anxiety! Several nutrients that can result in anxiety if you're deficient include: magnesium, vitamin D, and vitamin B6!
I know for a very long time that im not okay, not myself and i cant be actually. I just keep losing my self once i step out of my room. I don't wanna even show up and walking in the streets. I feel uncomfortable in all places, i cant be comfortable with friends, i cant stand talking to people for a long time. I thinking about every single detail that i cant really live in the moment. I keep checking what day is it and what hour is it before any appointment. I keep standing behind our building door like 2-3 mins before i actually leave and walk in the street. I searched today about anxiety and i found this. For my whole life i was wondering whats exactly wrong with me. Now i knew. I feel relieved that i knew its a one specific problem : having anxiety. But i feel bad for myself and i really hope it will get better one day.
Hi welcome to my ted talk, so I normally stay in my room so I don't get mad because anger issues I can't really do face to face reactions unless its someone I'm super close with, like family I can, I don't like eatting infront of people, I hate being downstairs at night and the doors be unlocked I don't really like being downstairs alone at all, when I go to order food it has to be drive thru, I get nervous when talking to someone face to face mostly other guys, I don't know what I have exactly, I think I have a type of anxiety but idk which one, I get anxious over my friends, when they say dumb stuff like taking the own lives. It sends me into a panic attack state, and I try to calm myself down by calming them down and making sure there okay, can someone from like a out point perspective help, I am more comfortable with females, than males, I feel like if I do the wrong thing there gonna beat me, and it scares me to the point where most of my friends are female..
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Social anxiety makes you anxious even around your closest friends. You think everyone judges you, no matter who they are......
Rachel Chay Loong Omg.... this literally breaks my heart... I have experienced the same thing when I was younger... what I want to say to you is don’t listen to those people that make fun of you. You are already an amazing and great person there is nothing wrong with being shy and quiet. Please believe in yourself, because in the future the people that make fun of you won’t even matter anymore. I wished somebody told me that when I was younger. And yes I am still shy and quit but it will get better in the future. Talk to someone about it or try to get help for it. You are not alone! & I truly wish you all the best 💜
Letizia Reis omg yes
Ah so I have anxiety OCD an social anxiety
Thanks to my friend am good with my anxiety ..
Click link to buy xanax bars.
instagram.com/p/CET_PEsBV13/?igshid=af5m1inezns
Ikr
Has anyone here felt that sleep helps us escape anxiety, even for a while? Most of the time I would sleep for long hours just to escape the feeling but I would still wake up tired.
Thanks for sharing what works for you. Learn more about sleep and mental health here: th-cam.com/video/RGaG-7RoH7w/w-d-xo.html
Ohh every time. My mom calls me lazy often because she thinks that I can't simply wake up or I am slacking. But I just don't wanna wake up and have no will to do anything, even my favorite things. It's a constant fight in my mind about every damn thing and as a middle child, it just makes it worse.
I think it does for a bit but I can’t even sleep until it’s 5am usually. And when I wake up I still feel like shit. Idk what to do.
Yep, I love sleeping, I don’t like being woken up because then I go back to feeling anxiety as the default feeling in my body from the time I wake up til the time I fall asleep
Sleeping still doesnt help me because of the nightmares I keep having
I was severely traumatized years ago as a teenage, got diagnosed with ADHD. Spent my whole life fighting ADHD. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.
I'm so very happy for you, Psilocybin is absolutely amazing, the way it shows you things, the way it teaches you things. I can not believe our world and our people shows less interest about it's helpfulness to humanity. It's love. The mushrooms heals people by showing the truth, it would be so beneficial for so many people, especially politicians and the rich who have lost their way and every other persons out there.
YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, BPD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
How do I reach out to him? Is he on insta
Yes he's Dr.alishrooms. My daughter did straight shrooms in few days. Made her whole! after words, no more addictions, pains, ptsd and depression. It helped us.
Thanks for sharing this great information, this would help my son.
I just wanna stay in my room, all curled up in a ball on my bed for the rest of my life
With a few fat spliffs and edibles
Mr. Cat, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully:
"Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6)
"...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13)
"But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8)
"Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15)
For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9)
Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28)
Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!
Same
Same here but sometimes I feel wasted
Felt
never really knew i had anxiety until this whole outbreak started. i just want my life back
How are you?
just a brick, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully:
"Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6)
"...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13)
"But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8)
"Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15)
For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9)
Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28)
Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!
You do still have your life it may just not feel like it, when you have anxiety whichever type it is, you question stuff lots, such as social anxiety, you will not even wanna step foot outside, and other anxiety which scares you to do other things. it's all natural, if you ever do feel scared, just close your eyes, take deep breaths, and remember it's not forever.
Same
Same
Anxiety is terrible. I was so tired of living in fear, but then I started learning more about these disorders and realized I'm not alone
So glad you are still with us! Thanks for sharing your experience
I also realised that I am not alone
I just thought to suicide, but I know that it's a decision for my whole life
Great things are still to happen
Never give your hopes up
I'm so glad you are learning new things and learning how to live with it and not letting it affect you and how you live.
Don't! your live is the most precious gift to your parents and family, don't do it. let me know if I can help.
@ Miyoshii Please don't commit suicide! I know it's been so hard. I've been there. I know. If you wanted someone to talk to I'm here though we're strangers it doesn't matter. Your life matters though. Be strong!
Anxiety is no joke, especially if you have a palpitating heart.
What's a palpitating word?
English is not my first language so
@@Vakuio oh yeah, it means when your heart is beating fast you cant slow it down, its scary though.
@@GuyChooo ooo
Edit: I can slow it down by just thinking
"Don't beat fast my heart... Everything is okay and why are you beating fast?"
And then my heart beat slows down.
@@Vakuio yeah ik but for me its different, this happened when i'm 13, i tried to slow it down but my anxiety is in the way, it's so scary,but anyways, yeah i'm better now.
@@GuyChooo well... Glad you got better
i have anxiety and no one in my family understands they just yell at me for not being able to explain.
Me to
Very few will understand how anxiety operates
Mee too and Now I am talking anti Depressant and sleeping pills
“Only the ones who’ve experienced it will understand”
youre not alone! fight that feeling!
I have depression, anxiety, low self-esteem and extreme nervousness
Edit: Thank you so much for your valuable comments :) I used to think that I'm the only one who's suffering all of these
Stop going to school it will help trust me
Ok
me too
Extreme nervousness is anxiety
@@enderite4289 I highly disagree with that unless you're talking about homeschooling
When I have an Anxiety attack, my heart is racing really fast, I'm all sweaty, my stomach feels weird or nauseous, I want to puke so bad, my body is twitching, my body feels hot and cold at the same time, and I'm having a hard time breathing... Yeah, I'm pretty much felt like I'm dying or some shit.
I'm suffering from this since the beginning of this pandemic.
same
Same here man, it fucking sucks but it gets better. I always think that i have the virus or that i got cancer
OMG! Same
Thanks to my friend am good with my anxiety.
Click link to buy xanax bars.
instagram.com/p/CET_PEsBV13/?igshid=af5m1inezns
@@sandykafu1446 Yo gtfo from here with your xanax pill, them shits are drugs that won't fix your anxiety but will encourage it more
to one who's reading this, I hope you're well. Keep in mind that God is with you. :))
thank you and may God be with you
@@andrumohanu7431 Always that one guy
For anyone struggling with anxiety, or just someone who wants a way to calm themselves down I would really recommend looking up “wim hof guided breathing method” on TH-cam (it has 10mil views so u know it’s real). It has helped me a lot with my anxiety. I would also recommend trying meditating, there are also great videos for that on TH-cam. Remember that no matter how bad things are, they will get better.
There are a few factors in remedies for panic attacks. One place I found that succeeds in merging these is the Trevs panic fixer (google it if you're interested) without a doubt the no.1 plan that I've seen. Check out the super information .
Thanks Bro, I forgot there's still God
I’m scared of being scared...
Kelilah Rose no
Nearly same ):
Is that profile pic of you?
Me too
me rn
I want to sleep for the rest of my life with a sweet dream
>﹏
Row, row, row your boat,
Gently down the stream.
Merrily, merrily, merrily, merrily,
Life is but a dream.
no you are important don't let thoughts or feelings like that ever get to you. It may be hard not to but i promise you you will get through it you are not alone. Listening to music, meditation, and praying for strength helps. I know I can not make you do anything but you can if you just know you will overcome anxiety. Just because its hard now always focus on the positives and not compare yourself to others or focus on negative things. Know that it will get better.If people judge you know you are important and just becouse some people dont like you dont forget there are also people in your life like family that love you more then you may think or they may show. Please keep going and don't give up. today might be hard but just by trying and not giving up it will make it better.
thats called death
Is that a omori reference
This comment section really feels like home. 🏡 I feel glad that I am not the only one in the world going through the rough edge, there are so many people just like me. I hope everything goes right with good people. 😊🙏🏻
I always have this knot in my stomach when I’m out there or talking to people ):
Facts
Comment section is like a forrum where you can find people of your interest
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
My symptoms
Nausea
Dizzy
Numbness in limbs
Pins and needles
Dry mouth
Muscle pains
Heart rate
Heart palpitations
Blood pressure
Ear pressure
Bad breath
Cold hands and feet
Stomach trouble
Acid reflux
Bad dreams
Vision problems.
These symptoms happen at random they come and goD
I had all tests done under the sun and they couldn’t find anything wrong with me.
I tolerate the medications very well but don’t seem to work
I was on lexapro 40mg for 6 weeks and it didn’t work
I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
Do I have a rare disease or is it actually anxiety???
Doctors keep saying it’s just anxiety.
@@TheDjaypattalion You're being misdiagnosed. It might be related to neurology.
I never thought I have anxiety until now
Same here
me to
Bruh me too
I never seem to not understand this. Am I deprived?
Same. I just saw what caused my TMJD.
Anxiety attacks so much at me. Everynight I dont know why im crying and everytime im so depressed. I wany to be alone , and I think I need someone to talk too.
I know what you mean im the same way
You can talk to me im not professional but I deal with it too so maybe that'll help?
Samee yess finally! S1 who is sorta like me! I feel like y am I crying ? And u shld rlly speak to s1 either ur parents or a therapist I speak to my mom and it makes me feel much better letting it all out.
You're not alone
mental health issues are just nutrition deficincies, 92 percent of the population doesnt even know about nutrition deficiencies. its on purpose so the heathcare industry can make billions and cure nothing and keep you sick. a preservitive free myers cocktail iv and preservitive free d3 injjection or iv will cure almost all health issues in about a week. you just do them once a month. chemical imbalance/trauma/genetic reasons for mental health issues a scam and a lie..
I cant sleep I hear the slightest sound and I'll curl up in a ball and pray untill my parents wake up the next day
bruh i use to do dat when i was younger😂
@@kevintopete9337 What exactly is the point of this comment ?
@@glock7288 I'm going into highschool terrified and by I mean terrified I mean petrified and now my neighbors are doing fire works so much and I'm like praying in a ball terrified its going to shoot me im also the same way with thunder
Same here
@@gachacity7258 If it helps put your mind at ease, highschool really isn't that bad. It isn't much in the grand scheme of things either, and the people that are there you probably won't see them afterwards. I'm about to be a senior and highschool is not as bad as they make it seem. It has its ups and downs like everything, but you'll be okay :)
Not gonna lie I feel better staying home I also like being alone even when I don’t like being around people a lot.
Me too when i get home i switch my phone so that i don't talk to any one i don't know why but i will sweat or get nervous talking someone in phone
Tbh I felt the same way plus I talk to myself everyday.
me too. I m afraid because i talk to much and then regret after saying. i hate myself. i only cause trouble
@Hai Hai theres always more to it...
@@ricardomorales8969 i do that too am learning myself by doing that
At age 55, after 27 years of mental health recovery, the truth in my mind is that I suffered from anxiety at age fourteen. Wasted almost half my life but now I can help others and that makes it all worth it! 😇👍♥️
how
how to get rid out of this shit
I need help please reply
@@dreamersvlog3494 Glad you reached out on this platform. I am not a Moderator but I can chat about my comments. I am busy working today and have limited time. What's up?
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
My symptoms
Nausea
Dizzy
Numbness in limbs
Pins and needles
Dry mouth
Muscle pains
Heart rate
Heart palpitations
Blood pressure
Ear pressure
Bad breath
Cold hands and feet
Stomach trouble
Acid reflux
Bad dreams
Vision problems.
These symptoms happen at random they come and goD
I had all tests done under the sun and they couldn’t find anything wrong with me.
I tolerate the medications very well but don’t seem to work
I was on lexapro 40mg for 6 weeks and it didn’t work
I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
Do I have a rare disease or is it actually anxiety???
Doctors keep saying it’s just anxiety.
First thing
1.Stop thinking that u are going to die.
2. Think that it is just a heart palpitations not a heart attack
3. Keep urself busy and stop overthinking
4. Add walking to ur daily routine
God bless u all .I know this is tough but everything will b fine .trust urself🙏
Thank you. This is helpful and I’m going to try it. Unfortunately I can’t walk right now because I’m suffering from
Hyperventilation from medication side effects, but will try the other steps.
@@YellowPineappleHoyas your suffering from the same thing I’m suffering Antibiotics really did a number on me
Thank you I literally had a pain above my right chest I went and googled it , it says heart and lung cancer I’m an over thinker I need someone to help I’m scared I always over think
@@hamdaalmheiri6588 go to the er they will check if your heart is good or not
@@tonioruiz8350 oh……. This made me even more scared
ivs been suffering from this for a very long time and i think to much about it and get stressed, deppresed, worried, and sometimes cry.
Take a look at the video about CBD on my channel. Very interesting.
Feel you bro just started getting bad anxiety i dont know if its just adolescence cause im 18
@@havenfrench7844 are you good now?
Anxiety feels like the small bit of pressure in life makes it hard to breathe and you start thinking of the worst
you're already thinking of the worst, thats why u feel anxiety lol
For me ....the worst thought......... is dying
@@mikelisteral7863 Nah. For many it's a snowball effect. It starts off as something little, then you think what might happen because of this one thing, and the problem gets bigger and bigger into the worst imaginable situation.
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
My symptoms
Nausea
Dizzy
Numbness in limbs
Pins and needles
Dry mouth
Muscle pains
Heart rate
Heart palpitations
Blood pressure
Ear pressure
Bad breath
Cold hands and feet
Stomach trouble
Acid reflux
Bad dreams
Vision problems.
These symptoms happen at random they come and goD
I had all tests done under the sun and they couldn’t find anything wrong with me.
I tolerate the medications very well but don’t seem to work
I was on lexapro 40mg for 6 weeks and it didn’t work
I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
Do I have a rare disease or is it actually anxiety???
Doctors keep saying it’s just
Mine too. I think about it everyday and during my anxiety I feel like I’m going to die.
When you take control of your mind by feeding it the right words and pictures, you change your life ❤️
So true. I've always had a problem aligning who I was to who I know I can be. It all changed when I realized that the information I was feeding my mind was crucial to how I was. Once I changed it, I changed.
so easy to speak but damn hard to do so..😐😭
@@daddydope258 Use small steps! First when you look in the mirror, give yourself compliments, then increase the intensity :)
So true I recently pictured my brother and my heart felt at ease
Well, I'm on edge right now. It's too late for me. Anyways thanks for advice that I can give to others if they are struggling.
I’m scared of singing infront of ONE person, I’m scared of spiders, I’m scared of unreal monsters, siren head ect.
I’m scared of hights, I have negative thoughts controlling me and saying bad stuff I have to deny 24/7. The slightest noise and I will get scared. I’m scared of the dark, being alone, being locked in a room and can’t unlock it, dentist, tooth fairy, I just can’t help it. I don’t know if I have Anxiety or if I just got scared for life when I was younger...
I listen to this song called Anxiety and I absolutely LOVE it, it makes me feel better.
I cry whenever an animal, a human, or something dies... especially my pets, dogs or birds.
I am scared of talking to the whole class or saying prayers in front of ONE person, I’m scared of hurting myself, putting my foot out in open when the rest of my body is in a blanket, I’m scared of standing infront of a crowd, if I come out last 5 or if I win a game, I start to freak out and my heart beats fast, I also start to feel warm and scared.
Hey man this is exactly the same for me all of this stuff on the list is right except losing and spiders and stuff man now I feel kind of good I have others with this like me but my mom said it's anxeity so I think we both have it the best way Is to calm down and think of good things and how things can turn into a good situation
I have the same problem but I don't have anxiety. And also I am not scared of sirens, I am scared of Momo. When I looked on google play store, I writed momo, and momo was so scary. So when I sleep, I sleep on the right side of my bed, so I won't see the door or something else..
why is this so relatable that its scary
I can relate...
Me to but I have one major thing that can’t really be related to my moms ex was a alcoholic and a druggie he was drunk a lot and was almost always partying he lived with us one week after they met and 2 weeks in she realized he was crazy I almost was never home and tried to be at my friends house a lot to avoid him but now that’s he’s gone I’m always worried he’s gonna show up
Anxiety is horrible. I’ve made some pretty horrible mistakes in my past and I feel like no matter what it just keeps popping up and haunting me. Videos like this help cause it shows there’s people just like me/all of us on here.
Yh
Instagram
Msg
On
Isntagram
The part about PTSD really hit home for me, unfortunately its not that easy for those like me to 'get they life back' as my last therapist said it was a lost cause and my current doctor has come to the realization of 'thats just how he is' at this point
Look up ..Dr Morty psychedelic .. on the net
I cried before going to bed every night, worrying about the things that might happen in the future. Or sometimes, I don't feel like hanging out with my friends. I like being alone in my bed room and just sleep just to escape everything. It's not a joke. I hope we all get better 💛 ily all 🤗
Hello I can recommend you to someone that helped me restore my ex back recently without stress and delay he can also help you in all relationship problems 🔱🔱🔱🔱
Text on WhatsApp 🔅🔱🔱🔱🔱
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feeling anxious ? having trouble to rest ? check us out and hope it help ❣️
Hi ash. How are you doing now? Is your anxiety getting better? Im still looking for the “cure” 😢
I am still suffering from social anxiety. It is hard to talk to people but ones they start to talk I also feel nice but sometime I can't answer them.
There is a story which I want to share as I haven't told it to my family yet!
As a student in school. Well, now I am in 6th but at that time I was in 2nd class there is my one friend we were in school bus on our way to school. He said to me that I am still not good at English. I said that, “I think I am perfect (while hesitating)” Then he said “I will ask you a que you have to answer it the que he asked me was Who are you? ”
Suddenly I felt that I have no knowledge I am just a dumb girl. Who can't talk to anybody. After thinking all this I answered him “ I am a gentleman” and he laughed tooo hard that my heart started to cry I heard my inner voice saying you are nothing you have no purpose to live. These are my feelings that I teel to my family and they don't understand it now sometimes when there is no one the silence put tears in my eyes 👀 I hate being in the world.
Psychedelic is the answer to most severe anxiety and depression...the use of magic mushrooms completely helps one get over depression
Psychedelics definitely have potential to deal with mental health issues such as anxiety and depression, I would like to give them a try but haven't found any legit grower to get it
Yes,Myco.spore
I really want to give it a shot.i put so much on my plate and it definitely affects my stress and anxiety levels
Is he on Instagram?
Does Myco.spore ship?
I know it's an emotion very difficult to express but in order to get out of it need to start doing things you think your super scared of, step by step inch by inch. Little steps towards it will make a huge impact on our mental health. it's easy to say but very hard to practice, I acknowledge that but that's how you need to start.
Did u try this???
Hey there! If you're dealing with anxiousness, I want you to know that hypnotherapy can really help. It works by accessing your subconscious mind to address the negative thoughts and beliefs that contribute to anxious feelings.
As a hypnotherapist, I help clients with hypnotherapy as an effective and natural treatment option that can give you back a sense of control and confidence.
So if you're struggling with anxiousness, consider giving hypnotherapy a try. It might just be the breakthrough you've been looking for.
anxiety is not a joke. i can't stand people that fake having mental disorders just to get people's attention. anxiety can ruin someone's life. people need to realise that
Sometimes all it takes it is just to talk to someone. Please do not let anyone put negative vibes around you. We are all in this together
True, don't hang around with people or anything that spread negative vibes.
[Dr_noels] a good mycologist
[On Instagram🍄❤️]
[Ships to any location of the world🌍🌏🍄❤️]
Everyday i say that I want to improve myself and it worked for me
Sometimes to fight with my anxiety i just accept who i am. Its like im always trying to be calmdown. I just think that im only a human i make a mistake its just accepting every thing you do a mistake.
Samboy, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully:
"Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6)
"...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13)
"But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8)
"Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15)
For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9)
Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28)
Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!
Samboy, Meditation heals anxiety as it reprogrammes the mind. Watch alternate nostril breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair and do it. Read the benefits of this meditation on Google search. Slightly observe the inhalation and exhalation of your breath. . Shyaaam Sir, Mentor. Make meditation a daily habit and enjoy life.
Welp, i made a mistake like peaking in a girl's bathroom and i can't forgive myself for doing that.
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
My symptoms
Nausea
Dizzy
Numbness in limbs
Pins and needles
Dry mouth
Muscle pains
Heart rate
Heart palpitations
Blood pressure
Ear pressure
Bad breath
Cold hands and feet
Stomach trouble
Acid reflux
Bad dreams
Vision problems.
These symptoms happen at random they come and goD
I had all tests done under the sun and they couldn’t find anything wrong with me.
I tolerate the medications very well but don’t seem to work
I was on lexapro 40mg for 6 weeks and it didn’t work
I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
Do I have a rare disease or is it actually anxiety???
Doctors keep saying it’s just anxiety.
The physc doctor told me I have acute anxiety
*currently having an attack lol*
Dude. I am SO social. I love parties and get togethers. Most of the time, when I’m at them, I am the LIFE of the party or the center of the attention. So I don’t have the anxiety most of you folks describe. I have the kind of anxiety where I either want to run away as fast as I can or simply lie down. I’m not anxious about things or people. I have an anxiety that comes on for no reason at all. I just lay down in an “aura” or a daze. Waiting for it to end with a brain running a million miles a second diagnosing myself with all the worst case scenarios. It’s awful lol… but long showers help and sleep does too. My attacks come along with a weird sense of vertigo and a pressure like headache. If anyone can relate. Please let me know. It helps so much to know that this is somewhat normal. I take zero medication for it and avoid caffeine/nicotine… but I don’t know, man.
Sucks feeling this way. Hopefully it leaves me alone one day. Much love to you all. I feel for you. I understand you. And I want you to know that YOU ARE OKAY. This will pass. Just relax. Take a bathe. Take a nap. Scroll thru TikTok haha. Just relax. Love you. Endless ❤️❤️❤️❤️
Everyday when i wake up it just feels like im gonna die or i have a problem and i get super scared.
Have you tried marijuana? If you’re of age I mean. It allows me to set those nervous, anxious, and scared thoughts aside. Also try frequency sound therapy, especially at night. Search 33hz tones and 528 hz tones. The 33hz tone rocks me to sleep and I usually wake up well rested. You’re soul is hurt and needs to heal, then the mind will heal, and continues onto the body.
I understand 😔😔😔🙃
Hello, My name is Jesus Ramirez and I’ve been struggling with Anxiety, Panic Attacks for like a year & a half but what I wanna say is that for those who are suffering with these symptoms, stay strong you got this!
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Suicide Prevention Lifeline network is available 24/7 across the United States. Call 1-800-273-TALK (8255) or visit suicidepreventionlifeline.org/talk-to-someone-now/ to chat and find additional crisis services and hotlines. The Lifeline is available for everyone, is free, and confidential. You can also reach out to the Crisis Text Line by texting HOME to 741741 to connect with a Crisis Counselor for free 24/7 support.
This video was created prior to the COVID-19 pandemic. It may depict social situations that do not align with current guidelines recommended by world and national healthcare agencies. We urge you to adhere to guidelines outlined by your governmental agencies. We believe that the basic mental health information provided by this video is both meaningful and helpful in navigating one’s mental health during the COVID-19 pandemic.
I am always anxious over the important meetings or places and specific time that I need to get to. I can hear "why are you worrying, it's not that hard" or something. But for me it's true horror, I am always looking at my phone, what time is it, thinking of me being late and stuff like that. While I also think that I won't find the right place or do something right... And with that I feel so worried and that causes me too much distress, I can't rest properly and won't stay happily for some amount of times, that feels really bad...
Know that no one can change the past nor the future. Those thoughts don’t serve you well. When you have those thoughts it throws your body, mind and soul off. I was the same way and didn’t think it was possible to stop but it’s mostly gone away. You could also be feeling other people’s feelings. Clairsentience...my example...I could be at a funeral for someone that I don’t know and I’ll cry like I knew them all my life.
Im tired of dealing my anxiety
Try some shroom,
Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..
feeling anxious ? having trouble to rest ? check us out and hope it help ❣️
I think I found what has been.. new to me the past 2 years...
Do you know what this mean
"scared with people"
Beacause i scared of people and if i want to buy something i can't go alone i need someone and everytime i want to speak infront of class or people i will cry do you know what is this mean?
Itsmeyh BoosterX yeah I think I understand what this means :/ wish I wouldn’t tho
Click link to buy xanax bars.
instagram.com/p/CET_PEsBV13/?igshid=af5m1inezns
I’ve had it all my life
@David Ekstrom imma try to find it lol
Want to learn more about anxiety? Check out our Let's Talk About It series featuring Dr. Elizabeth McMahon >>> th-cam.com/video/gdtqjBbf3iM/w-d-xo.html
isn't anxiety really fear of the unknown?
Huh?
I hope this comment doesn't go unnoticed. I don't understand what's wrong with me, i have social anxiety for sure, but i have tried mini things to overcome it and it's not like that I have been having it for a long time. I got it when I turned 14 (adolescence idk) . But another thing that I do is i constantly dream of myself doing this doing that, becoming this becoming that, all of these are happy moments and i just dive into these imaginative memories for hours . It really screws up my present and I usually am unable to anything else and ultimately I waste a ton amount of time In these thought
@@hackingaccount5048 Thank you for saying something, that's the first step to getting help. Please talk to a trusted adult that can help you and give support. For 24/7 support, call 1-800-273-TALK (8255) or text TALK to 741741. If you or someone else is in danger, please call 911 or go to your nearest emergency department.
I want to know how to fix it.
i really hope i can find that person who i can tell all i’ve been keeping to myself for years 🙏🏼
I was diagnosed with anxiety 2 years ago, it started being triggered by work stress now I think it’s more social anxiety as I just want to stay at home and be anti social. I worry about everything. My doctor only refers me to the well being team. I’ve had 2 lots of therapy but talking to a stranger can be hard when I’m at home with no privacy. Ears are always listening
Try some shroom,
Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..
I've been undiagnosed for a long time. Now I've been doing something about it now that it's been happening multiple times a year. I'll admit, that I've still got a LOT to learn. Had a breakdown just today, but there are people willing to help me through it. Sadly it's not a one size fits all, but the sun will shine again someday.
Thank you for sharing your lived experience with us. We hope you will check out the links in the description box if you need more resources.
This video really resonates with me and the realities of living with anxiety. I've been using an app called 'Gonna be ok' which I've found supportive in my own journey. It combines AI with genuine empathy, offering a bit of extra help when needed. If you're looking for additional support, it might be worth checking out. Take care.
YOU ARE READING THIS BECAUSE YOU ARE STILL FIGHTING!
Whatever you are facing right now, I know you can do it. You are awesome and a precious human.
I know people who's here will overcome this.
I also feel like theres no hope for me anymore. Its too late and been thinking about ending it, and just get it over with because I feel suffocated and happy when I dream.
hey don’t give up, stay strong. You got this!!!
Even with my friends, I get shy, with my family, I get shy, I bearly go outside my room, my grandpa died, I stay inside my room for a whole time, I feel like everyone judges me when I’m having a conversation with them.
Hey same here,we could be friends if you want too of course,i wish you to have a better life than mine
“Nothing diminishes anxiety faster than action” (Walter Anderson)
Another thing common in people suffering with anxiety is that "they are not successful" I've seen this with myself too. I'm 28, I've a troubled past of child abuse from my maternal aunt I've been living with as my mom had passed away, I left their home and went on for higher studies and I did great in my initial years and no such feeling of anxiety crossed my mind but in the succeeding years when I did poorly in my studies, this troubled past came haunting me and I'm still trying to recover from it but I'm 110% sure as soon as I will get successful this all anxiety will vanish like fog.
So please focus on your career/work and become successful as they say nothing succeeds like success.
Start enjoying your life now, don't wait until you're successful and don't think that you have to achieve anything in order to be "worthy"
@@Kamila-eb9pz :) What's your story ?
Good video!! Important for others to know how to identify...anxiety becomes a norm even for common things like talking in front of people or taking a test. But that is just also a brain pattern habit. Knowing how to addrss subconscious programs allows one to go beyond coping skills to eliminate the source of anxiety.
Overthinking is worry, let's not convince ourselves that it is anything but that.
My anxiety is so different . From this video…. I get nervous like not just regular nervous but nervous nervous nervous about regular things BUT my anxiety is taking over and making it even worse. Rn after this video I just thought what if I don’t have anxiety bc I didn’t relate to this and my mom, therapist, person who diagnosed me lied to me? That just got me so nervous my hearts pumping and I feel like I got punched in the stomach? Plz tell me if this is normal to feel bc I don’t relate to any thing he said only a bit in the beginning.
Try some shroom,
Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..
@@patriciawalker851 Tysm for ur advice .
@@mina4298 you're welcome
Ever since COVID hit, I have been anxious ever since and I’m happy to hear that there are so so many people with anxiety!
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
My symptoms
Nausea
Dizzy
Numbness in limbs
Pins and needles
Dry mouth
Muscle pains
Heart rate
Heart palpitations
Blood pressure
Ear pressure
Bad breath
Cold hands and feet
Stomach trouble
Acid reflux
Bad dreams
Vision problems.
These symptoms happen at random they come and goD
I had all tests done under the sun and they couldn’t find anything wrong with me.
I tolerate the medications very well but don’t seem to work
I was on lexapro 40mg for 6 weeks and it didn’t work
I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
Do I have a rare disease or is it actually anxiety???
Doctors keep saying it’s just anxiety.
The physc doctor told me I have acute anxiety
It's absolutely heartbreaking when you actually wanna be an extrovert, have lots of friends in your life, be popular & loved, be confident & badASS, but your nature just doesn't let you be what you actually want to be!
I am an introvert with social anxiety & how I wish I was everything I am not & I am popular only inside my own head. In reality, I feel pathetic. I wish I could just have some confidence & thicccc skin to deal with real world. Sad!
we have an anxiety problem
I relate so much, even as an extrovert. I want to be popular, badass have a lot of friends but my social anxiety-like feeling doesn't let me. My teachers are making it MUCH worse, they are making me even more scared.
Hey there, no need to feel pathetic! If you're dealing with anxiousness, I want you to know that hypnotherapy can really help. It works by accessing your subconscious mind to address the negative thoughts and beliefs that contribute to anxious feelings.
As a hypnotherapist, I help clients with hypnotherapy as an effective and natural treatment option that can give you back a sense of control and confidence.
So if you're struggling with anxiousness, consider giving hypnotherapy a try. It might just be the breakthrough you've been looking for.
One thing that helped me was playing sports with friends. Not like it got rid of it completely but doing something you enjoy with friends keeps a lot off your mind.
Yes distractions are very good
Anxiety, is a combination of overthinking, worrying, and fear...These three causes panic attacks and paralyzing fear...The good news is it can be overcome with...Kinds words, Gentleness,patience, emotional support, and love...🙏
I once had anxiety, then someone helped me :), a very kind person
My older brother :)
That's nice
@@darklymax2147 Thanks I guess
Anxiety for me is just this constant state of feeling like something bad is going to happen. Even when the occasion warrants that I should be happy and content I can't bring myself to fully enjoy it because I am suspicious about calmness. I'm so used to functioning in unpeaceful conditions that anything that looks remotely peaceful will be met with scepticism. It's really a sad place to be in.
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
"I'm just on the ride of life, and it has a lot of gaps in its tracks."
~Me
For the first time in my life I've finally found the words to describe how I feel thanks to this video... next stage work out how to talk to someone
Psilocybin/psychedelic therapy is beneficial in relieving symptoms of treatment-resistant depression, obsessive compulsive disorder and other mental health disorders. Psilocybin has also shown effectiveness at easing fear and anxiety.
People reading this
May you get healed may you be genuinely happy like other people
Sending prayers on your way
May you not be suffering like this on the coming days...you will come over it may be slowly but surely please don't giveup...♥️🌷
i just wanted to be alone at home, sometimes my parents tell me to play with other people or they'll get mad. and sometimes i kinda worried about someone breaking into my house. i feel like i had anxiety
I haunted by Anxiety every day
Try some shroom,
Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..
feeling anxious ? having trouble to rest ? check us out and hope it help ❣️
These comments are making me cry because 1 I'm not alone & 2 I feel there is hope for me
⬆️⬆️⬆️⬆️ look up and follow the arrow hit him up helped me out with my anxiety, depression and adhd
I don't know if I have a anxiety but this is how I always feel when something trigger in me.
If there's a certain topic that I would never want someone to talk about is SCHOOL.
Everytime I hear the word SCHOOL I always feel like it trigger something I side me that it makes me feel weird and everytime school gets into my brain every night I just can't sleep,I try to always avoid talking about school or future, ever since 7th grade(I almost failed 7th grade.) I had always had this feeling in me, it scares me to the point I can't stand 1 missing homework. It trigger and make my soul shake to the ground, the feeling that it gives me can't be described by words.
This quarantine fucked me up. I can’t sleep anymore, I constantly want to throw up, I constantly have headaches. I’m tired of crying every single night because my mind just won’t shut down. It feels weird it’s like i just want to be in an empty beach at 5AM and watch the sunrise while taking deep breaths. Everything fucked up my happiness. I can’t stay in silence doing nothing because silence is the loudest part for me. God I am so mentally sick. Am I getting punished for all my sins? I honestly would rather to die. I wanna live, but not like this.
you’re not alone, every day at a certain time i start to feel like dying is bettter than living? I start to feel warm and i lose my appetite and i start to cry because i want to be like everyone else, no anxiety and no mental problems and i just want to die or be able to not overthink.
and yes i still want to live but not like how i live now
Do you know you have 2 livs if your body is not damaged
Keep telling yourself "you dont care anymore about ( *insert your problem* )" it slightly calm my anxiety
not caring increases apathy. so you will trade anxiety for apathy then have a new problem lol
Before I started watching this video I started wondering what is anxiety and I was hearing it was something way bigger than it actually.Damn
Well it sounds soft in the video but when you get the anxiety attacks feeling it’s one of the worst feeling ever like it’s almost feels like your gonna die and you can’t breathe
@@kevintopete9337 -Like a chain is clinged to your leg and forcing you to drown in pain. This is just based off my opinion though.
[S I N F U L K I L L S] ? Indeed but it’s hard because if you argue back at that opinion or thought it becomes worse and messes up your life until you learn how to control it and that takes a while for most people.
@@kevintopete9337 Exactly.
@roko fašen I’ve had more
I have bad anxiety and adhd that go bad together .. in some cases it gets me so worked up to make impulsive desicons I regret later… going to therapy and hopefully I can get on a plan that works for me!
I've lived in constant fear of my home because of the phobia of mirrors,I feel uncomfortable every second,it's terrible,but now I have grown out of my phobia,and I feel so free. Thanks for reading.
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
Omg now I knew what really anxiety is and that's literally me
qis, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully:
"Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6)
"...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13)
"But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8)
"Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15)
For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9)
Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28)
Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!
I literly feel anxious for no reason like no reason at all i would be laying in my bed and feel Some1 is shoving sand down my throat
So true! But not the sand part
For all those who dealing with anxiety
Don't worry my friend you gonna get well asap just don't stop loving yourself and live ur life fullest god always with you ❤️
Tysm but anxiety isn’t a sickness it’s ALWAYS gonna be there . It comes in waves sometimes ur fine happy etc the next week ur a complete meltdown with a wave of anxiety
@@mina4298 I understand but don't worry god always send someone for u to help you to overcome this anxiety issue
@@Heartlessdeep ☺️Tysm! Means a lot rlly does
@@mina4298 you can talk to me anytime if u feel lonely so my insta is Deepanshu_chanderwal
anxiety is a “self enemy” . Try to understand yourself as how you understand your love ones. Don’t harm yourself from overthinking. I used to be a patient myself, Then, me myself will soon become a therapist.
I always get anxiety but when I feel safe by my family supporting me every time I have anxiety I hug my mom and everything would be ok!
So I just wanna say that I became like this, because of School and all those people in there :)
Same bro
I just want to get this out there:
Anxiety ruins lives. I get nervous about simply ordering at a restaurant, going to the restroom or I just don’t live my life to the fullest. This causes other issues like depression. Also my anxiety has a getting distracted 24/7 symptom. If I didn’t have anxiety I would probably be so much happier, and I wouldn’t have to take anti-depressants at age 13. I would love for anxiety to go away so I don’t leave to live in fear for the rest of my life for no reason
13? Holy shit man, sorry to hear that, sending some hugs cuz that's what us guys like(some maybe not)🥺🥺🥺🥺🥺❤❤
Are your antidepressants helping?
Yay?
Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
My symptoms
Nausea
Dizzy
Numbness in limbs
Pins and needles
Dry mouth
Muscle pains
Heart rate
Heart palpitations
Blood pressure
Ear pressure
Bad breath
Cold hands and feet
Stomach trouble
Acid reflux
Bad dreams
Vision problems.
These symptoms happen at random they come and goD
I had all tests done under the sun and they couldn’t find anything wrong with me.
I tolerate the medications very well but don’t seem to work
I was on lexapro 40mg for 6 weeks and it didn’t work
I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
Do I have a rare disease or is it actually anxiety???
Doctors keep saying it’s just
oh.. i used to get that fear... (1st sentence) but i didn't know it was anxiety related fear. :v
i have a social anxiety. I THINK SO and it is hard for me even to talk to girls or my girl classmates. i hate that and i want to fix that also its kinda hard for me to raise a hand and solve a problem in math and other subjects. i want to be more active and social but i dont know literally what to do... i always think someone is judging me on everything and im saying to my self that im overthinking and i need to calm down. but it doesnt work.. i hope i get better st social life. im not shy when texting but in real life im quiet and shy 😅 ☺️ good luck to all of u like me hope we get better 💓
Just as I started to open up to others, Anxiety just came back from nowhere and there is a reason for it that I don't want to mention
Everyone has anxiety sometimes. Most people just say they do because they think it’s cool. If you have anxiety your probably quite shy and worry about random things that usually aren’t a big deal. If your stressed about something you don’t have anxiety. Everyone gets stress but people with anxiety get anxious about anything. For example, If you talked to someone you might not be the best at saying words, you probably feel a bit scared after and you probably have anxiety.
Anxiety seems like one of those things you can’t understand unless you’ve gone through.
I just pretend to sympathise with people around me because I don’t understand what exactly is it that’s so hard to overcome.
It’s basically just an overactive nervous system and brain that is always doing the brain’s most important job which is to make sure it keeps you alive sometimes anxiety can get to obscene levels and you actually get afraid of your bodies reactions to fear and then it’s just a downward spiral And you end up in an ambulance going to the ER because you think you’re having a cardiac issue or what not it’s tough very tough
Almost everything in this video explains me I’m always scared to talk to people ,friends and family that’s why I’m always alone but my parents always shout at me because I’m always in my room,on my phone and never speaking to anyone all they think is why am I always on the phone they don’t even think why I’m sitting alone or almost forgetting everything so easily and always overthinking and I’m always an awkward person so no one actually want to be my friend whenever I try to friend someone I always think “what If they think I’m annoying and they don’t want to be friends with me? What if I’m ugly and they’ll bully me? What is I’m way too fat? What if I’m a wired person? I can’t have friends... and I’m always scared to do something like what if I walked on the stairs and they fell? What if I tried cooking and I burned something? That really hurts me and I’m just 12 I can’t enjoy my life anymore...
Thanks to my friend am good with my anxiety.
click link to buy xanax bars.
instagram.com/p/CET_PEsBV13/?igshid=af5m1inezns
awww🥺, don't worry i'm 14, and i relate. but just a reminder: stay strong, and take deep breaths whenever you are anxious and fill it with positive thoughts, don't care about what ppl will think and focus on you. know that you were made wonderfully and you matter. sending love & hugs💗 you will get better. :)
Sam B aww thank youuu🥺🥺💞
All of us in this chat think we are weird. But time changes us. Or I am hoping it does. Don't give up hope. I am trying not to.
I can relate to you... I’m just trying to figure out if what I feel is “normal” or if it is actually important. I feel like everyone hates me and I’m annoying. I feel like everyone is judging me but also that they don’t even care enough to think about me. I get very stressed about things that are undetermined, and I have to plan everything that I can. If I don’t know about something I will worry about it. If I have an assignment due I will turn it in too early to “get it over with” and also do too much work on it just to be sure I’ve done it right. At this point, I work very hard in everything, but the only thing I can be proud of is my grades. I have no social life, I’m pretty good at dance I hope (I have been dancing for 7 years) but I feel like I’m terrible. I just don’t understand myself. I feel like I’m too sensitive.
I dont know why i feel irritated i want someone to stay with me or laugh with me
Try some shroom,
Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..
Whenever someone is looking at me, I always panick. I feel they are judging me and I don't know how to calm myself up. I hate whenever someone looks at me cause I always think they are judging me and I don't wanna be judged. I'm also a thin and has a curve back and my family always teases me. They always tell me to eat more or straight my back more but I don't know how and I hate myself for that. I'm also a person who gets mads easily and I hate myself for do that. I always yell at my sister and I hate myself doing it, But I don't know how to stop. I always try to make things perfect but I always screw up and I always pressure myself always.
I'm mentally ill for the past few days. I hate myself now.
No matter who you are, anything you do will come with judgement, so might as well find what makes you happy. Might not be easy to accept yourself, but wish you luck!(:
*SO TRUE*
Does anyone's palms get sweaty and tingly when nervous, because mine does and that's a double whammy.
Thanks to @henryshroom I got rid of my anxiety and depression issues,he got good shrooms🍄 and other psychedelic products.
Anxiety and Depression are the most common that you can find.
To me everyone has it but find ways to cope .. I've been told substance abuse makes it worst
I have the same things like always being scared of things that might happen :(
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
I have anxiety. for me anxiety is just like you can't accept what your thinking that your thinking is like true that you can't accept.
now i know i have anxiety i had a bad dream of it coming true and i was gonna die
Butter_King aww I feel sorry for you.
@@X.tr3me thx
Butter_King yw
Thanks to my friend am good with my anxiety.
Click link to buy xanax bars.
instagram.com/p/CET_PEsBV13/?igshid=af5m1inezns
A little suggestion to every one here: I have anxiety and I battled it all my life. When the Lockdown started my anxiety got so much worse I had to see a doctor who prescribed me Anti-depressants which helped me soothe my nerves. I lost my job, My GF, bunch of my friends during that time but I learnt something.
Most of us, I believe, don't have anxiety that should be interfering with our life. Our terrible lifestyle makes our anxiety much worse.
Stop smoking(cigarettes and Marijuana especially), drinking (alochol, tea coffee or everything that contains caffeine), doing drugs, resisting sleep, eating junk foods, being on phone or laptops for countless hours, being in toxic relationship and not opening up.
Start
Working out, eating healthy, reading books, talk to parents or loved ones, meditation (most important), facing your worst fears and talk pointlessly.
Some of it may feel stupid but trust me most of the books on anxiety ( I have read at least dozen) suggest these things to overcome your anxiety and funny enough they help.
Anxiety can be a blessing or a curse depending on how you use it.
This was a very useful comment, thank you! I totally recognise what you're saying.
You got it right.
Please pass it on.
I am going to copy this and pass it to a friend.
Thanks.
I hope you are well.
Will you just suggest those books
Agreed, anxiety can be a blessing or a curse depending on how you use it. Much love, Dennis
*My anxiety explaining to my depression that I can’t commit suicide because I don’t know what happens after you die*
I'm in the process of this. Constant suicidal thoughts and tendencies.
I always say to myself if you just commit suicide right now all the pain you are feeling constantly on a daily basis will go away.
Damn I have never thought about it like this.
Bruh honestly, I had a few weeks where I felt a little su1c1dal not too long ago because quarantine got to me and life just kind of felt useless, but at the same time I got really anxious thinking about dying because it will just be an eternal void and that's fuckin horrifying and then I felt even more like life is useless and felt even more anxious and ... you get the problem :')
School makes me want to die cause of grades but I'm scared of how everyone else will feel
@@Kaykaykay1230 same
I have anxiety I’ll hear one sound and get scared I’m scared of the dark I’m scared to have one foot out my blanket I’m also very sensitive I cry easily if someone tells me to shut up or be quiet and I get nervous easily...😭😢
I forgot about this comment I’m doing better now and more happy
Thanks so much for sharing on this important topic! To add to this, nutrition is an important factor when it comes to anxiety! Several nutrients that can result in anxiety if you're deficient include: magnesium, vitamin D, and vitamin B6!
I know for a very long time that im not okay, not myself and i cant be actually. I just keep losing my self once i step out of my room. I don't wanna even show up and walking in the streets. I feel uncomfortable in all places, i cant be comfortable with friends, i cant stand talking to people for a long time. I thinking about every single detail that i cant really live in the moment. I keep checking what day is it and what hour is it before any appointment. I keep standing behind our building door like 2-3 mins before i actually leave and walk in the street. I searched today about anxiety and i found this. For my whole life i was wondering whats exactly wrong with me. Now i knew. I feel relieved that i knew its a one specific problem : having anxiety. But i feel bad for myself and i really hope it will get better one day.
Hi welcome to my ted talk, so I normally stay in my room so I don't get mad because anger issues I can't really do face to face reactions unless its someone I'm super close with, like family I can, I don't like eatting infront of people, I hate being downstairs at night and the doors be unlocked I don't really like being downstairs alone at all, when I go to order food it has to be drive thru, I get nervous when talking to someone face to face mostly other guys, I don't know what I have exactly, I think I have a type of anxiety but idk which one, I get anxious over my friends, when they say dumb stuff like taking the own lives. It sends me into a panic attack state, and I try to calm myself down by calming them down and making sure there okay, can someone from like a out point perspective help, I am more comfortable with females, than males, I feel like if I do the wrong thing there gonna beat me, and it scares me to the point where most of my friends are female..
Thank you for sharing your lived experience!