What is Anxiety?

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  • เผยแพร่เมื่อ 15 เม.ย. 2019

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  • @PsychHub
    @PsychHub  3 ปีที่แล้ว +116

    Want to learn more about anxiety? Check out our Let's Talk About It series featuring Dr. Elizabeth McMahon >>> th-cam.com/video/gdtqjBbf3iM/w-d-xo.html

    • @derekstaroba
      @derekstaroba 2 ปีที่แล้ว +1

      isn't anxiety really fear of the unknown?

    • @drcadence9313
      @drcadence9313 2 ปีที่แล้ว +1

      Huh?

    • @hackingaccount5048
      @hackingaccount5048 ปีที่แล้ว +2

      I hope this comment doesn't go unnoticed. I don't understand what's wrong with me, i have social anxiety for sure, but i have tried mini things to overcome it and it's not like that I have been having it for a long time. I got it when I turned 14 (adolescence idk) . But another thing that I do is i constantly dream of myself doing this doing that, becoming this becoming that, all of these are happy moments and i just dive into these imaginative memories for hours . It really screws up my present and I usually am unable to anything else and ultimately I waste a ton amount of time In these thought

    • @PsychHub
      @PsychHub  ปีที่แล้ว +2

      @@hackingaccount5048 Thank you for saying something, that's the first step to getting help. Please talk to a trusted adult that can help you and give support. For 24/7 support, call 1-800-273-TALK (8255) or text TALK to 741741. If you or someone else is in danger, please call 911 or go to your nearest emergency department.

    • @edturner3615
      @edturner3615 ปีที่แล้ว

      I want to know how to fix it.

  • @letiziareis.
    @letiziareis. 3 ปีที่แล้ว +4762

    Social anxiety makes you anxious even around your closest friends. You think everyone judges you, no matter who they are......

    • @letiziareis.
      @letiziareis. 3 ปีที่แล้ว +88

      Rachel Chay Loong Omg.... this literally breaks my heart... I have experienced the same thing when I was younger... what I want to say to you is don’t listen to those people that make fun of you. You are already an amazing and great person there is nothing wrong with being shy and quiet. Please believe in yourself, because in the future the people that make fun of you won’t even matter anymore. I wished somebody told me that when I was younger. And yes I am still shy and quit but it will get better in the future. Talk to someone about it or try to get help for it. You are not alone! & I truly wish you all the best 💜

    • @sulisuli777
      @sulisuli777 3 ปีที่แล้ว +9

      Letizia Reis omg yes

    • @skept1ksyt565
      @skept1ksyt565 3 ปีที่แล้ว +11

      Ah so I have anxiety OCD an social anxiety

    • @sandykafu1446
      @sandykafu1446 3 ปีที่แล้ว

      Thanks to my friend am good with my anxiety ..
      Click link to buy xanax bars.
      instagram.com/p/CET_PEsBV13/?igshid=af5m1inezns

    • @s4yorii586
      @s4yorii586 3 ปีที่แล้ว +4

      Ikr

  • @MrCat-qv1eu
    @MrCat-qv1eu 3 ปีที่แล้ว +3265

    I just wanna stay in my room, all curled up in a ball on my bed for the rest of my life

    • @tadleymanz6931
      @tadleymanz6931 3 ปีที่แล้ว +92

      With a few fat spliffs and edibles

    • @NoyzRose492
      @NoyzRose492 3 ปีที่แล้ว +44

      Mr. Cat, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully:
      "Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6)
      "...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13)
      "But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8)
      "Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15)
      For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9)
      Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
      Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28)
      Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!

    • @siddikalbana3481
      @siddikalbana3481 3 ปีที่แล้ว +10

      Same

    • @youngdigholirecords2035
      @youngdigholirecords2035 3 ปีที่แล้ว +25

      Same here but sometimes I feel wasted

    • @vyncentalvarez2031
      @vyncentalvarez2031 3 ปีที่แล้ว +3

      Felt

  • @alysmoto318
    @alysmoto318 3 ปีที่แล้ว +2109

    Has anyone here felt that sleep helps us escape anxiety, even for a while? Most of the time I would sleep for long hours just to escape the feeling but I would still wake up tired.

    • @PsychHub
      @PsychHub  3 ปีที่แล้ว +36

      Thanks for sharing what works for you. Learn more about sleep and mental health here: th-cam.com/video/RGaG-7RoH7w/w-d-xo.html

    • @ananyachauhan9785
      @ananyachauhan9785 3 ปีที่แล้ว +90

      Ohh every time. My mom calls me lazy often because she thinks that I can't simply wake up or I am slacking. But I just don't wanna wake up and have no will to do anything, even my favorite things. It's a constant fight in my mind about every damn thing and as a middle child, it just makes it worse.

    • @jazzxgaming1171
      @jazzxgaming1171 3 ปีที่แล้ว +28

      I think it does for a bit but I can’t even sleep until it’s 5am usually. And when I wake up I still feel like shit. Idk what to do.

    • @Monica17N
      @Monica17N 3 ปีที่แล้ว +12

      Yep, I love sleeping, I don’t like being woken up because then I go back to feeling anxiety as the default feeling in my body from the time I wake up til the time I fall asleep

    • @lesbianponieseverywhere
      @lesbianponieseverywhere 3 ปีที่แล้ว +9

      Sleeping still doesnt help me because of the nightmares I keep having

  • @uli.c3s
    @uli.c3s 3 ปีที่แล้ว +1045

    never really knew i had anxiety until this whole outbreak started. i just want my life back

    • @annpotato3079
      @annpotato3079 3 ปีที่แล้ว +8

      How are you?

    • @NoyzRose492
      @NoyzRose492 3 ปีที่แล้ว +12

      just a brick, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully:
      "Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6)
      "...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13)
      "But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8)
      "Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15)
      For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9)
      Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
      Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28)
      Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!

    • @mvnyoongiix
      @mvnyoongiix 3 ปีที่แล้ว +16

      You do still have your life it may just not feel like it, when you have anxiety whichever type it is, you question stuff lots, such as social anxiety, you will not even wanna step foot outside, and other anxiety which scares you to do other things. it's all natural, if you ever do feel scared, just close your eyes, take deep breaths, and remember it's not forever.

    • @spl-_-ashy1416
      @spl-_-ashy1416 3 ปีที่แล้ว

      Same

    • @bluelionwarriordreams_1740
      @bluelionwarriordreams_1740 3 ปีที่แล้ว +1

      Same

  • @Life11114
    @Life11114 3 ปีที่แล้ว +726

    Anxiety is terrible. I was so tired of living in fear, but then I started learning more about these disorders and realized I'm not alone

    • @PsychHub
      @PsychHub  3 ปีที่แล้ว +53

      So glad you are still with us! Thanks for sharing your experience

    • @apple5091
      @apple5091 2 ปีที่แล้ว +22

      I also realised that I am not alone
      I just thought to suicide, but I know that it's a decision for my whole life
      Great things are still to happen
      Never give your hopes up

    • @mvnyoongiix
      @mvnyoongiix 2 ปีที่แล้ว +2

      I'm so glad you are learning new things and learning how to live with it and not letting it affect you and how you live.

    • @sonnywolf383
      @sonnywolf383 2 ปีที่แล้ว +3

      Don't! your live is the most precious gift to your parents and family, don't do it. let me know if I can help.

    • @devorahtenajeros9843
      @devorahtenajeros9843 2 ปีที่แล้ว +1

      @ Miyoshii Please don't commit suicide! I know it's been so hard. I've been there. I know. If you wanted someone to talk to I'm here though we're strangers it doesn't matter. Your life matters though. Be strong!

  • @GuyChooo
    @GuyChooo 3 ปีที่แล้ว +1276

    Anxiety is no joke, especially if you have a palpitating heart.

    • @Vakuio
      @Vakuio 3 ปีที่แล้ว +17

      What's a palpitating word?
      English is not my first language so

    • @GuyChooo
      @GuyChooo 3 ปีที่แล้ว +123

      @@Vakuio oh yeah, it means when your heart is beating fast you cant slow it down, its scary though.

    • @Vakuio
      @Vakuio 3 ปีที่แล้ว +14

      @@GuyChooo ooo
      Edit: I can slow it down by just thinking
      "Don't beat fast my heart... Everything is okay and why are you beating fast?"
      And then my heart beat slows down.

    • @GuyChooo
      @GuyChooo 3 ปีที่แล้ว +12

      @@Vakuio yeah ik but for me its different, this happened when i'm 13, i tried to slow it down but my anxiety is in the way, it's so scary,but anyways, yeah i'm better now.

    • @Vakuio
      @Vakuio 3 ปีที่แล้ว +5

      @@GuyChooo well... Glad you got better

  • @elizabethyaremchuk1850
    @elizabethyaremchuk1850 3 ปีที่แล้ว +1221

    i have anxiety and no one in my family understands they just yell at me for not being able to explain.

    • @youngboy_sky
      @youngboy_sky 3 ปีที่แล้ว +22

      Me to

    • @MzLee06
      @MzLee06 3 ปีที่แล้ว +56

      Very few will understand how anxiety operates

    • @lenin_26_b
      @lenin_26_b 3 ปีที่แล้ว +15

      Mee too and Now I am talking anti Depressant and sleeping pills

    • @youngboy_sky
      @youngboy_sky 3 ปีที่แล้ว +42

      “Only the ones who’ve experienced it will understand”

    • @fma5312
      @fma5312 3 ปีที่แล้ว +8

      youre not alone! fight that feeling!

  • @imsamiurrahman
    @imsamiurrahman 3 ปีที่แล้ว +626

    I have depression, anxiety, low self-esteem and extreme nervousness
    Edit: Thank you so much for your valuable comments :) I used to think that I'm the only one who's suffering all of these

    • @enderite4289
      @enderite4289 3 ปีที่แล้ว +22

      Stop going to school it will help trust me

    • @markus4704
      @markus4704 3 ปีที่แล้ว +2

      Ok

    • @kathelyn90
      @kathelyn90 3 ปีที่แล้ว +3

      me too

    • @iloilee
      @iloilee 3 ปีที่แล้ว +11

      Extreme nervousness is anxiety

    • @Getout634
      @Getout634 3 ปีที่แล้ว +6

      @@enderite4289 I highly disagree with that unless you're talking about homeschooling

  • @maryjanefelipe4854
    @maryjanefelipe4854 4 ปีที่แล้ว +2962

    to one who's reading this, I hope you're well. Keep in mind that God is with you. :))

    • @merchandise5825
      @merchandise5825 4 ปีที่แล้ว +33

      thank you and may God be with you

    • @tidjane2001
      @tidjane2001 3 ปีที่แล้ว +13

      @@andrumohanu7431 Always that one guy

    • @haydenmontgomery6798
      @haydenmontgomery6798 3 ปีที่แล้ว +17

      For anyone struggling with anxiety, or just someone who wants a way to calm themselves down I would really recommend looking up “wim hof guided breathing method” on TH-cam (it has 10mil views so u know it’s real). It has helped me a lot with my anxiety. I would also recommend trying meditating, there are also great videos for that on TH-cam. Remember that no matter how bad things are, they will get better.

    • @benjhamincasadiego5383
      @benjhamincasadiego5383 3 ปีที่แล้ว +5

      There are a few factors in remedies for panic attacks. One place I found that succeeds in merging these is the Trevs panic fixer (google it if you're interested) without a doubt the no.1 plan that I've seen. Check out the super information .

    • @BeheadedPrisoner
      @BeheadedPrisoner 3 ปีที่แล้ว +11

      Thanks Bro, I forgot there's still God

  • @HyouMix
    @HyouMix 3 ปีที่แล้ว +533

    When I have an Anxiety attack, my heart is racing really fast, I'm all sweaty, my stomach feels weird or nauseous, I want to puke so bad, my body is twitching, my body feels hot and cold at the same time, and I'm having a hard time breathing... Yeah, I'm pretty much felt like I'm dying or some shit.
    I'm suffering from this since the beginning of this pandemic.

    • @sulisuli777
      @sulisuli777 3 ปีที่แล้ว +5

      same

    • @dividedbyzero9622
      @dividedbyzero9622 3 ปีที่แล้ว +26

      Same here man, it fucking sucks but it gets better. I always think that i have the virus or that i got cancer

    • @muhammadarham1004
      @muhammadarham1004 3 ปีที่แล้ว +4

      OMG! Same

    • @sandykafu1446
      @sandykafu1446 3 ปีที่แล้ว

      Thanks to my friend am good with my anxiety.
      Click link to buy xanax bars.
      instagram.com/p/CET_PEsBV13/?igshid=af5m1inezns

    • @HyouMix
      @HyouMix 3 ปีที่แล้ว +10

      @@sandykafu1446 Yo gtfo from here with your xanax pill, them shits are drugs that won't fix your anxiety but will encourage it more

  • @reikomei4557
    @reikomei4557 3 ปีที่แล้ว +180

    I want to sleep for the rest of my life with a sweet dream

    • @m.yogeshranjan7494
      @m.yogeshranjan7494 3 ปีที่แล้ว

      >﹏

    • @mikelisteral7863
      @mikelisteral7863 3 ปีที่แล้ว +1

      Row, row, row your boat,
      Gently down the stream.
      Merrily, merrily, merrily, merrily,
      Life is but a dream.

    • @theyluvnia2929
      @theyluvnia2929 3 ปีที่แล้ว +2

      no you are important don't let thoughts or feelings like that ever get to you. It may be hard not to but i promise you you will get through it you are not alone. Listening to music, meditation, and praying for strength helps. I know I can not make you do anything but you can if you just know you will overcome anxiety. Just because its hard now always focus on the positives and not compare yourself to others or focus on negative things. Know that it will get better.If people judge you know you are important and just becouse some people dont like you dont forget there are also people in your life like family that love you more then you may think or they may show. Please keep going and don't give up. today might be hard but just by trying and not giving up it will make it better.

    • @karlhans6678
      @karlhans6678 3 ปีที่แล้ว +1

      thats called death

    • @great_channel
      @great_channel 3 ปีที่แล้ว

      Is that a omori reference

  • @gachacity7258
    @gachacity7258 4 ปีที่แล้ว +480

    I cant sleep I hear the slightest sound and I'll curl up in a ball and pray untill my parents wake up the next day

    • @glock7288
      @glock7288 4 ปีที่แล้ว +4

      bruh i use to do dat when i was younger😂

    • @TaylorShantell
      @TaylorShantell 4 ปีที่แล้ว +1

      @@kevintopete9337 What exactly is the point of this comment ?

    • @gachacity7258
      @gachacity7258 4 ปีที่แล้ว +5

      @@glock7288 I'm going into highschool terrified and by I mean terrified I mean petrified and now my neighbors are doing fire works so much and I'm like praying in a ball terrified its going to shoot me im also the same way with thunder

    • @jaykenchannavar5011
      @jaykenchannavar5011 3 ปีที่แล้ว

      Same here

    • @zanderputman6463
      @zanderputman6463 3 ปีที่แล้ว +4

      @@gachacity7258 If it helps put your mind at ease, highschool really isn't that bad. It isn't much in the grand scheme of things either, and the people that are there you probably won't see them afterwards. I'm about to be a senior and highschool is not as bad as they make it seem. It has its ups and downs like everything, but you'll be okay :)

  • @carlabardot121
    @carlabardot121 3 ปีที่แล้ว +339

    I’m scared of being scared...

  • @ricardomorales8969
    @ricardomorales8969 3 ปีที่แล้ว +181

    Not gonna lie I feel better staying home I also like being alone even when I don’t like being around people a lot.

    • @natty3907
      @natty3907 3 ปีที่แล้ว +2

      Me too when i get home i switch my phone so that i don't talk to any one i don't know why but i will sweat or get nervous talking someone in phone

    • @ricardomorales8969
      @ricardomorales8969 3 ปีที่แล้ว

      Tbh I felt the same way plus I talk to myself everyday.

    • @noobpur
      @noobpur 3 ปีที่แล้ว +3

      me too. I m afraid because i talk to much and then regret after saying. i hate myself. i only cause trouble

    • @cemeterydoll1
      @cemeterydoll1 3 ปีที่แล้ว

      @Hai Hai theres always more to it...

    • @to-spiti-tou-apoelista
      @to-spiti-tou-apoelista 2 ปีที่แล้ว +2

      @@ricardomorales8969 i do that too am learning myself by doing that

  • @honeyjj983
    @honeyjj983 4 ปีที่แล้ว +390

    I never thought I have anxiety until now

    • @joek1097
      @joek1097 4 ปีที่แล้ว +3

      Same here

    • @mohamedissa6463
      @mohamedissa6463 4 ปีที่แล้ว +1

      me to

    • @not.lichii
      @not.lichii 4 ปีที่แล้ว +1

      Bruh me too

    • @hmm7808
      @hmm7808 4 ปีที่แล้ว +3

      I never seem to not understand this. Am I deprived?

    • @johnericbuhain6434
      @johnericbuhain6434 3 ปีที่แล้ว

      Same. I just saw what caused my TMJD.

  • @cimmerianfable
    @cimmerianfable 3 ปีที่แล้ว +147

    This comment section really feels like home. 🏡 I feel glad that I am not the only one in the world going through the rough edge, there are so many people just like me. I hope everything goes right with good people. 😊🙏🏻

    • @amogus2156
      @amogus2156 3 ปีที่แล้ว +2

      I always have this knot in my stomach when I’m out there or talking to people ):

    • @xae2official301
      @xae2official301 3 ปีที่แล้ว +1

      Facts

    • @apple5091
      @apple5091 2 ปีที่แล้ว +2

      Comment section is like a forrum where you can find people of your interest

    • @TheDjaypattalion
      @TheDjaypattalion 2 ปีที่แล้ว

      Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
      My symptoms
      Nausea
      Dizzy
      Numbness in limbs
      Pins and needles
      Dry mouth
      Muscle pains
      Heart rate
      Heart palpitations
      Blood pressure
      Ear pressure
      Bad breath
      Cold hands and feet
      Stomach trouble
      Acid reflux
      Bad dreams
      Vision problems.
      These symptoms happen at random they come and goD
      I had all tests done under the sun and they couldn’t find anything wrong with me.
      I tolerate the medications very well but don’t seem to work
      I was on lexapro 40mg for 6 weeks and it didn’t work
      I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
      Do I have a rare disease or is it actually anxiety???
      Doctors keep saying it’s just anxiety.

    • @cimmerianfable
      @cimmerianfable 2 ปีที่แล้ว

      @@TheDjaypattalion You're being misdiagnosed. It might be related to neurology.

  • @cristinaaverion7777
    @cristinaaverion7777 3 ปีที่แล้ว +108

    Anxiety attacks so much at me. Everynight I dont know why im crying and everytime im so depressed. I wany to be alone , and I think I need someone to talk too.

    • @Emily-db5mf
      @Emily-db5mf 3 ปีที่แล้ว +3

      I know what you mean im the same way

    • @Emily-db5mf
      @Emily-db5mf 3 ปีที่แล้ว +6

      You can talk to me im not professional but I deal with it too so maybe that'll help?

    • @mina4298
      @mina4298 2 ปีที่แล้ว

      Samee yess finally! S1 who is sorta like me! I feel like y am I crying ? And u shld rlly speak to s1 either ur parents or a therapist I speak to my mom and it makes me feel much better letting it all out.

    • @dreamersvlog3494
      @dreamersvlog3494 2 ปีที่แล้ว

      You're not alone

    • @josiahculley7686
      @josiahculley7686 3 หลายเดือนก่อน

      mental health issues are just nutrition deficincies, 92 percent of the population doesnt even know about nutrition deficiencies. its on purpose so the heathcare industry can make billions and cure nothing and keep you sick. a preservitive free myers cocktail iv and preservitive free d3 injjection or iv will cure almost all health issues in about a week. you just do them once a month. chemical imbalance/trauma/genetic reasons for mental health issues a scam and a lie..

  • @jordanhamons1662
    @jordanhamons1662 3 ปีที่แล้ว +105

    Anxiety feels like the small bit of pressure in life makes it hard to breathe and you start thinking of the worst

    • @mikelisteral7863
      @mikelisteral7863 3 ปีที่แล้ว +2

      you're already thinking of the worst, thats why u feel anxiety lol

    • @shreyas2730
      @shreyas2730 2 ปีที่แล้ว +2

      For me ....the worst thought......... is dying

    • @christianmichaels6834
      @christianmichaels6834 2 ปีที่แล้ว +3

      @@mikelisteral7863 Nah. For many it's a snowball effect. It starts off as something little, then you think what might happen because of this one thing, and the problem gets bigger and bigger into the worst imaginable situation.

    • @TheDjaypattalion
      @TheDjaypattalion 2 ปีที่แล้ว

      Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
      My symptoms
      Nausea
      Dizzy
      Numbness in limbs
      Pins and needles
      Dry mouth
      Muscle pains
      Heart rate
      Heart palpitations
      Blood pressure
      Ear pressure
      Bad breath
      Cold hands and feet
      Stomach trouble
      Acid reflux
      Bad dreams
      Vision problems.
      These symptoms happen at random they come and goD
      I had all tests done under the sun and they couldn’t find anything wrong with me.
      I tolerate the medications very well but don’t seem to work
      I was on lexapro 40mg for 6 weeks and it didn’t work
      I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
      Do I have a rare disease or is it actually anxiety???
      Doctors keep saying it’s just

    • @jennifernmarkiechandler
      @jennifernmarkiechandler 7 หลายเดือนก่อน

      Mine too. I think about it everyday and during my anxiety I feel like I’m going to die.

  • @10ksubsnovids
    @10ksubsnovids 3 ปีที่แล้ว +138

    *My anxiety explaining to my depression that I can’t commit suicide because I don’t know what happens after you die*

    • @scottmcgeachie5146
      @scottmcgeachie5146 3 ปีที่แล้ว +7

      I'm in the process of this. Constant suicidal thoughts and tendencies.
      I always say to myself if you just commit suicide right now all the pain you are feeling constantly on a daily basis will go away.

    • @andreanaranjo1655
      @andreanaranjo1655 3 ปีที่แล้ว +2

      Damn I have never thought about it like this.

    • @ButiLao44
      @ButiLao44 3 ปีที่แล้ว +9

      Bruh honestly, I had a few weeks where I felt a little su1c1dal not too long ago because quarantine got to me and life just kind of felt useless, but at the same time I got really anxious thinking about dying because it will just be an eternal void and that's fuckin horrifying and then I felt even more like life is useless and felt even more anxious and ... you get the problem :')

    • @Kaykaykay1230
      @Kaykaykay1230 3 ปีที่แล้ว

      School makes me want to die cause of grades but I'm scared of how everyone else will feel

    • @redbloomings7523
      @redbloomings7523 3 ปีที่แล้ว

      @@Kaykaykay1230 same

  • @danielestaub9445
    @danielestaub9445 2 ปีที่แล้ว +67

    At age 55, after 27 years of mental health recovery, the truth in my mind is that I suffered from anxiety at age fourteen. Wasted almost half my life but now I can help others and that makes it all worth it! 😇👍♥️

    • @usmandurrani6467
      @usmandurrani6467 2 ปีที่แล้ว +1

      how

    • @usmandurrani6467
      @usmandurrani6467 2 ปีที่แล้ว +7

      how to get rid out of this shit

    • @dreamersvlog3494
      @dreamersvlog3494 2 ปีที่แล้ว +2

      I need help please reply

    • @danielestaub9445
      @danielestaub9445 2 ปีที่แล้ว +1

      @@dreamersvlog3494 Glad you reached out on this platform. I am not a Moderator but I can chat about my comments. I am busy working today and have limited time. What's up?

    • @TheDjaypattalion
      @TheDjaypattalion 2 ปีที่แล้ว +6

      Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
      My symptoms
      Nausea
      Dizzy
      Numbness in limbs
      Pins and needles
      Dry mouth
      Muscle pains
      Heart rate
      Heart palpitations
      Blood pressure
      Ear pressure
      Bad breath
      Cold hands and feet
      Stomach trouble
      Acid reflux
      Bad dreams
      Vision problems.
      These symptoms happen at random they come and goD
      I had all tests done under the sun and they couldn’t find anything wrong with me.
      I tolerate the medications very well but don’t seem to work
      I was on lexapro 40mg for 6 weeks and it didn’t work
      I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
      Do I have a rare disease or is it actually anxiety???
      Doctors keep saying it’s just anxiety.

  • @luisterrust
    @luisterrust 4 ปีที่แล้ว +444

    When you take control of your mind by feeding it the right words and pictures, you change your life ❤️

    • @christopherebukaojukwu8215
      @christopherebukaojukwu8215 4 ปีที่แล้ว +9

      So true. I've always had a problem aligning who I was to who I know I can be. It all changed when I realized that the information I was feeding my mind was crucial to how I was. Once I changed it, I changed.

    • @daddydope258
      @daddydope258 4 ปีที่แล้ว +32

      so easy to speak but damn hard to do so..😐😭

    • @luisterrust
      @luisterrust 4 ปีที่แล้ว +10

      @@daddydope258 Use small steps! First when you look in the mirror, give yourself compliments, then increase the intensity :)

    • @isaiahsmithers2099
      @isaiahsmithers2099 4 ปีที่แล้ว +1

      So true I recently pictured my brother and my heart felt at ease

    • @untitled6574
      @untitled6574 4 ปีที่แล้ว +1

      Well, I'm on edge right now. It's too late for me. Anyways thanks for advice that I can give to others if they are struggling.

  • @mogebamey8830
    @mogebamey8830 2 ปีที่แล้ว +54

    First thing
    1.Stop thinking that u are going to die.
    2. Think that it is just a heart palpitations not a heart attack
    3. Keep urself busy and stop overthinking
    4. Add walking to ur daily routine
    God bless u all .I know this is tough but everything will b fine .trust urself🙏

    • @YellowPineappleHoyas
      @YellowPineappleHoyas 2 ปีที่แล้ว +3

      Thank you. This is helpful and I’m going to try it. Unfortunately I can’t walk right now because I’m suffering from
      Hyperventilation from medication side effects, but will try the other steps.

    • @tonioruiz8350
      @tonioruiz8350 2 ปีที่แล้ว

      @@YellowPineappleHoyas your suffering from the same thing I’m suffering Antibiotics really did a number on me

    • @hamdaalmheiri6588
      @hamdaalmheiri6588 2 ปีที่แล้ว

      Thank you I literally had a pain above my right chest I went and googled it , it says heart and lung cancer I’m an over thinker I need someone to help I’m scared I always over think

    • @tonioruiz8350
      @tonioruiz8350 2 ปีที่แล้ว

      @@hamdaalmheiri6588 go to the er they will check if your heart is good or not

    • @hamdaalmheiri6588
      @hamdaalmheiri6588 2 ปีที่แล้ว

      @@tonioruiz8350 oh……. This made me even more scared

  • @cory4708
    @cory4708 4 ปีที่แล้ว +182

    I’m scared of singing infront of ONE person, I’m scared of spiders, I’m scared of unreal monsters, siren head ect.
    I’m scared of hights, I have negative thoughts controlling me and saying bad stuff I have to deny 24/7. The slightest noise and I will get scared. I’m scared of the dark, being alone, being locked in a room and can’t unlock it, dentist, tooth fairy, I just can’t help it. I don’t know if I have Anxiety or if I just got scared for life when I was younger...
    I listen to this song called Anxiety and I absolutely LOVE it, it makes me feel better.
    I cry whenever an animal, a human, or something dies... especially my pets, dogs or birds.
    I am scared of talking to the whole class or saying prayers in front of ONE person, I’m scared of hurting myself, putting my foot out in open when the rest of my body is in a blanket, I’m scared of standing infront of a crowd, if I come out last 5 or if I win a game, I start to freak out and my heart beats fast, I also start to feel warm and scared.

    • @smityyy5987
      @smityyy5987 4 ปีที่แล้ว +7

      Hey man this is exactly the same for me all of this stuff on the list is right except losing and spiders and stuff man now I feel kind of good I have others with this like me but my mom said it's anxeity so I think we both have it the best way Is to calm down and think of good things and how things can turn into a good situation

    • @sakurapopz1268
      @sakurapopz1268 4 ปีที่แล้ว +1

      I have the same problem but I don't have anxiety. And also I am not scared of sirens, I am scared of Momo. When I looked on google play store, I writed momo, and momo was so scary. So when I sleep, I sleep on the right side of my bed, so I won't see the door or something else..

    • @arianneseavey2328
      @arianneseavey2328 3 ปีที่แล้ว +5

      why is this so relatable that its scary

    • @letiziareis.
      @letiziareis. 3 ปีที่แล้ว +4

      I can relate...

    • @user-fl3kp3pu5z
      @user-fl3kp3pu5z 3 ปีที่แล้ว +3

      Me to but I have one major thing that can’t really be related to my moms ex was a alcoholic and a druggie he was drunk a lot and was almost always partying he lived with us one week after they met and 2 weeks in she realized he was crazy I almost was never home and tried to be at my friends house a lot to avoid him but now that’s he’s gone I’m always worried he’s gonna show up

  • @typcie3369
    @typcie3369 4 ปีที่แล้ว +82

    ivs been suffering from this for a very long time and i think to much about it and get stressed, deppresed, worried, and sometimes cry.

    • @Yin-Yang-444
      @Yin-Yang-444 3 ปีที่แล้ว

      Take a look at the video about CBD on my channel. Very interesting.

    • @havenfrench7844
      @havenfrench7844 3 ปีที่แล้ว

      Feel you bro just started getting bad anxiety i dont know if its just adolescence cause im 18

    • @mohamedabdelmoneim724
      @mohamedabdelmoneim724 3 ปีที่แล้ว +1

      @@havenfrench7844 are you good now?

  • @Someone-lf2si
    @Someone-lf2si 3 ปีที่แล้ว +79

    I just want to get this out there:
    Anxiety ruins lives. I get nervous about simply ordering at a restaurant, going to the restroom or I just don’t live my life to the fullest. This causes other issues like depression. Also my anxiety has a getting distracted 24/7 symptom. If I didn’t have anxiety I would probably be so much happier, and I wouldn’t have to take anti-depressants at age 13. I would love for anxiety to go away so I don’t leave to live in fear for the rest of my life for no reason

    • @filipfec3068
      @filipfec3068 3 ปีที่แล้ว +2

      13? Holy shit man, sorry to hear that, sending some hugs cuz that's what us guys like(some maybe not)🥺🥺🥺🥺🥺❤❤

    • @Aososodidkxid
      @Aososodidkxid 2 ปีที่แล้ว

      Are your antidepressants helping?

    • @drcadence9313
      @drcadence9313 2 ปีที่แล้ว

      Yay?

    • @TheDjaypattalion
      @TheDjaypattalion 2 ปีที่แล้ว +1

      Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
      My symptoms
      Nausea
      Dizzy
      Numbness in limbs
      Pins and needles
      Dry mouth
      Muscle pains
      Heart rate
      Heart palpitations
      Blood pressure
      Ear pressure
      Bad breath
      Cold hands and feet
      Stomach trouble
      Acid reflux
      Bad dreams
      Vision problems.
      These symptoms happen at random they come and goD
      I had all tests done under the sun and they couldn’t find anything wrong with me.
      I tolerate the medications very well but don’t seem to work
      I was on lexapro 40mg for 6 weeks and it didn’t work
      I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
      Do I have a rare disease or is it actually anxiety???
      Doctors keep saying it’s just

    • @seeexy
      @seeexy 2 ปีที่แล้ว +1

      oh.. i used to get that fear... (1st sentence) but i didn't know it was anxiety related fear. :v

  • @JoanPatterson-pv1sg
    @JoanPatterson-pv1sg ปีที่แล้ว +54

    Psychedelic is the answer to most severe anxiety and depression...the use of magic mushrooms completely helps one get over depression

    • @morrisivy6726
      @morrisivy6726 ปีที่แล้ว

      Psychedelics definitely have potential to deal with mental health issues such as anxiety and depression, I would like to give them a try but haven't found any legit grower to get it

    • @williamspiper
      @williamspiper ปีที่แล้ว

      Yes,Myco.spore

    • @ChloeNguyen-gs5hz
      @ChloeNguyen-gs5hz ปีที่แล้ว

      I really want to give it a shot.i put so much on my plate and it definitely affects my stress and anxiety levels

    • @evanssmith5566
      @evanssmith5566 ปีที่แล้ว

      Is he on Instagram?

    • @godwinnati
      @godwinnati ปีที่แล้ว

      Does Myco.spore ship?

  • @pussinboots4459
    @pussinboots4459 3 ปีที่แล้ว +86

    A little suggestion to every one here: I have anxiety and I battled it all my life. When the Lockdown started my anxiety got so much worse I had to see a doctor who prescribed me Anti-depressants which helped me soothe my nerves. I lost my job, My GF, bunch of my friends during that time but I learnt something.
    Most of us, I believe, don't have anxiety that should be interfering with our life. Our terrible lifestyle makes our anxiety much worse.
    Stop smoking(cigarettes and Marijuana especially), drinking (alochol, tea coffee or everything that contains caffeine), doing drugs, resisting sleep, eating junk foods, being on phone or laptops for countless hours, being in toxic relationship and not opening up.
    Start
    Working out, eating healthy, reading books, talk to parents or loved ones, meditation (most important), facing your worst fears and talk pointlessly.
    Some of it may feel stupid but trust me most of the books on anxiety ( I have read at least dozen) suggest these things to overcome your anxiety and funny enough they help.
    Anxiety can be a blessing or a curse depending on how you use it.

    • @RinkelJeroen
      @RinkelJeroen 2 ปีที่แล้ว +6

      This was a very useful comment, thank you! I totally recognise what you're saying.

    • @frankducett9
      @frankducett9 ปีที่แล้ว

      You got it right.
      Please pass it on.

    • @frankducett9
      @frankducett9 ปีที่แล้ว +2

      I am going to copy this and pass it to a friend.
      Thanks.
      I hope you are well.

    • @teju6587
      @teju6587 ปีที่แล้ว

      Will you just suggest those books

    • @TheAnxietyGuy1
      @TheAnxietyGuy1 ปีที่แล้ว

      Agreed, anxiety can be a blessing or a curse depending on how you use it. Much love, Dennis

  • @ashgrey1658
    @ashgrey1658 3 ปีที่แล้ว +35

    I cried before going to bed every night, worrying about the things that might happen in the future. Or sometimes, I don't feel like hanging out with my friends. I like being alone in my bed room and just sleep just to escape everything. It's not a joke. I hope we all get better 💛 ily all 🤗

    • @lelemhotorotv9432
      @lelemhotorotv9432 3 ปีที่แล้ว

      Hello I can recommend you to someone that helped me restore my ex back recently without stress and delay he can also help you in all relationship problems 🔱🔱🔱🔱

    • @lelemhotorotv9432
      @lelemhotorotv9432 3 ปีที่แล้ว

      Text on WhatsApp 🔅🔱🔱🔱🔱

    • @lelemhotorotv9432
      @lelemhotorotv9432 3 ปีที่แล้ว

      -+1(971-)264-2910
      🔱🔱🔱🔱🔱🔱

    • @ComedyClubhouse568
      @ComedyClubhouse568 2 ปีที่แล้ว

      feeling anxious ? having trouble to rest ? check us out and hope it help ❣️

    • @SyfnsRosli
      @SyfnsRosli 4 หลายเดือนก่อน

      Hi ash. How are you doing now? Is your anxiety getting better? Im still looking for the “cure” 😢

  • @jacob8577
    @jacob8577 2 ปีที่แล้ว +24

    Anxiety is horrible. I’ve made some pretty horrible mistakes in my past and I feel like no matter what it just keeps popping up and haunting me. Videos like this help cause it shows there’s people just like me/all of us on here.

  • @SNOwyte
    @SNOwyte 2 ปีที่แล้ว +22

    The part about PTSD really hit home for me, unfortunately its not that easy for those like me to 'get they life back' as my last therapist said it was a lost cause and my current doctor has come to the realization of 'thats just how he is' at this point

    • @Parick7115
      @Parick7115 11 หลายเดือนก่อน +1

      Look up ..Dr Morty psychedelic .. on the net

  • @manojbisht5310
    @manojbisht5310 2 ปีที่แล้ว +9

    I am still suffering from social anxiety. It is hard to talk to people but ones they start to talk I also feel nice but sometime I can't answer them.
    There is a story which I want to share as I haven't told it to my family yet!
    As a student in school. Well, now I am in 6th but at that time I was in 2nd class there is my one friend we were in school bus on our way to school. He said to me that I am still not good at English. I said that, “I think I am perfect (while hesitating)” Then he said “I will ask you a que you have to answer it the que he asked me was Who are you? ”
    Suddenly I felt that I have no knowledge I am just a dumb girl. Who can't talk to anybody. After thinking all this I answered him “ I am a gentleman” and he laughed tooo hard that my heart started to cry I heard my inner voice saying you are nothing you have no purpose to live. These are my feelings that I teel to my family and they don't understand it now sometimes when there is no one the silence put tears in my eyes 👀 I hate being in the world.

  • @samboyb243
    @samboyb243 3 ปีที่แล้ว +29

    Sometimes to fight with my anxiety i just accept who i am. Its like im always trying to be calmdown. I just think that im only a human i make a mistake its just accepting every thing you do a mistake.

    • @NoyzRose492
      @NoyzRose492 3 ปีที่แล้ว

      Samboy, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully:
      "Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6)
      "...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13)
      "But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8)
      "Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15)
      For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9)
      Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
      Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28)
      Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!

    • @shyaaammeneen63
      @shyaaammeneen63 3 ปีที่แล้ว

      Samboy, Meditation heals anxiety as it reprogrammes the mind. Watch alternate nostril breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair and do it. Read the benefits of this meditation on Google search. Slightly observe the inhalation and exhalation of your breath. . Shyaaam Sir, Mentor. Make meditation a daily habit and enjoy life.

    • @GuyChooo
      @GuyChooo 3 ปีที่แล้ว

      Welp, i made a mistake like peaking in a girl's bathroom and i can't forgive myself for doing that.

    • @TheDjaypattalion
      @TheDjaypattalion 2 ปีที่แล้ว

      Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
      My symptoms
      Nausea
      Dizzy
      Numbness in limbs
      Pins and needles
      Dry mouth
      Muscle pains
      Heart rate
      Heart palpitations
      Blood pressure
      Ear pressure
      Bad breath
      Cold hands and feet
      Stomach trouble
      Acid reflux
      Bad dreams
      Vision problems.
      These symptoms happen at random they come and goD
      I had all tests done under the sun and they couldn’t find anything wrong with me.
      I tolerate the medications very well but don’t seem to work
      I was on lexapro 40mg for 6 weeks and it didn’t work
      I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
      Do I have a rare disease or is it actually anxiety???
      Doctors keep saying it’s just anxiety.
      The physc doctor told me I have acute anxiety

  • @stanielsoncoochiesmellehsm6114
    @stanielsoncoochiesmellehsm6114 2 ปีที่แล้ว +11

    I always feel like everyone is looking at me so im constantly looking around at everyone too thinking they are looking at me i actually love wearing masks during covid it helps 🙃

  • @jyotikadam8459
    @jyotikadam8459 3 ปีที่แล้ว

    Thank you psych hub for showing all your videos it helps all people .. And thank you for spreading positivity ...

  • @princeduties2991
    @princeduties2991 3 ปีที่แล้ว +6

    Everyday i say that I want to improve myself and it worked for me

  • @ahmedtrainingacademy
    @ahmedtrainingacademy ปีที่แล้ว +9

    Sometimes all it takes it is just to talk to someone. Please do not let anyone put negative vibes around you. We are all in this together

    • @bambangwaseso7899
      @bambangwaseso7899 11 หลายเดือนก่อน +1

      True, don't hang around with people or anything that spread negative vibes.

    • @jacquelynnfleming
      @jacquelynnfleming 9 หลายเดือนก่อน

      [Dr_noels] a good mycologist

    • @jacquelynnfleming
      @jacquelynnfleming 9 หลายเดือนก่อน

      [On Instagram🍄❤️]

    • @jacquelynnfleming
      @jacquelynnfleming 9 หลายเดือนก่อน

      [Ships to any location of the world🌍🌏🍄❤️]

  • @mabby8449
    @mabby8449 3 ปีที่แล้ว +11

    I do have anxiety Im 24 year old young man 😟 I never thought that these will happen to me. Everynight of panic attacks and chest pounding😢 crying on my bed 😭 I think I lose myself 😢I really want a hug but im Shy to ask my mom 😭

    • @apple5091
      @apple5091 2 ปีที่แล้ว +2

      Teens and children are suffering from anxiety here

    • @mabby8449
      @mabby8449 2 ปีที่แล้ว +1

      @vicky I Appreciate your concern 😍 It hurts after I read my comment about how I lose myself! 4 months ago I was really in bad condition! It was my darkest stage in my life. But Im trying my best now to move forward. Right now Im preparing for military training. Again Thank you! One of the cure for anxiety is someone who cares for you. Youre one of the fewest!

    • @mabby8449
      @mabby8449 2 ปีที่แล้ว

      @@apple5091 I didnt know what you mean. On your place? Or the boost of anxiety because of the video?
      But I Hope your teens and Children will be okay! They need help. They badly need help

  • @BRAINWHISPERER
    @BRAINWHISPERER ปีที่แล้ว +1

    Good video!! Important for others to know how to identify...anxiety becomes a norm even for common things like talking in front of people or taking a test. But that is just also a brain pattern habit. Knowing how to addrss subconscious programs allows one to go beyond coping skills to eliminate the source of anxiety.

  • @divyashah2482
    @divyashah2482 3 ปีที่แล้ว +11

    I know it's an emotion very difficult to express but in order to get out of it need to start doing things you think your super scared of, step by step inch by inch. Little steps towards it will make a huge impact on our mental health. it's easy to say but very hard to practice, I acknowledge that but that's how you need to start.

    • @mr.mehta_773
      @mr.mehta_773 ปีที่แล้ว +2

      Did u try this???

    • @TransformationwithEdward
      @TransformationwithEdward ปีที่แล้ว

      Hey there! If you're dealing with anxiousness, I want you to know that hypnotherapy can really help. It works by accessing your subconscious mind to address the negative thoughts and beliefs that contribute to anxious feelings.
      As a hypnotherapist, I help clients with hypnotherapy as an effective and natural treatment option that can give you back a sense of control and confidence.
      So if you're struggling with anxiousness, consider giving hypnotherapy a try. It might just be the breakthrough you've been looking for.

  • @thedisappointed2530
    @thedisappointed2530 2 ปีที่แล้ว +4

    *currently having an attack lol*
    Dude. I am SO social. I love parties and get togethers. Most of the time, when I’m at them, I am the LIFE of the party or the center of the attention. So I don’t have the anxiety most of you folks describe. I have the kind of anxiety where I either want to run away as fast as I can or simply lie down. I’m not anxious about things or people. I have an anxiety that comes on for no reason at all. I just lay down in an “aura” or a daze. Waiting for it to end with a brain running a million miles a second diagnosing myself with all the worst case scenarios. It’s awful lol… but long showers help and sleep does too. My attacks come along with a weird sense of vertigo and a pressure like headache. If anyone can relate. Please let me know. It helps so much to know that this is somewhat normal. I take zero medication for it and avoid caffeine/nicotine… but I don’t know, man.
    Sucks feeling this way. Hopefully it leaves me alone one day. Much love to you all. I feel for you. I understand you. And I want you to know that YOU ARE OKAY. This will pass. Just relax. Take a bathe. Take a nap. Scroll thru TikTok haha. Just relax. Love you. Endless ❤️❤️❤️❤️

  • @ar-ey9rm
    @ar-ey9rm 2 ปีที่แล้ว +6

    anxiety is not a joke. i can't stand people that fake having mental disorders just to get people's attention. anxiety can ruin someone's life. people need to realise that

  • @OswaldDigestiveClinic
    @OswaldDigestiveClinic 2 ปีที่แล้ว +1

    Thanks so much for sharing on this important topic! To add to this, nutrition is an important factor when it comes to anxiety! Several nutrients that can result in anxiety if you're deficient include: magnesium, vitamin D, and vitamin B6!

  • @Ubermensch9240
    @Ubermensch9240 ปีที่แล้ว +2

    I've been undiagnosed for a long time. Now I've been doing something about it now that it's been happening multiple times a year. I'll admit, that I've still got a LOT to learn. Had a breakdown just today, but there are people willing to help me through it. Sadly it's not a one size fits all, but the sun will shine again someday.

    • @PsychHub
      @PsychHub  ปีที่แล้ว

      Thank you for sharing your lived experience with us. We hope you will check out the links in the description box if you need more resources.

  • @lil-km5tm
    @lil-km5tm 3 ปีที่แล้ว +5

    i really hope i can find that person who i can tell all i’ve been keeping to myself for years 🙏🏼

  • @gennnn6575
    @gennnn6575 4 ปีที่แล้ว +16

    I’ve been experiencing all of this the last couple of months. I’ve been avoiding phone calls and because they may trigger my anxiety more. Uni and work are too much to handle rn and I’m trying my best so I don’t seem like a burden to my parents😞 my coworkers must know by this point that something’s wrong with me, but I’m afraid of people’s comments such as “you’re being too dramatic” “don’t worry that much” or “it’s not a big deal”. When my heart is pouding, my breath is unstable and my nauseas are killing me.. I know it’s a big deal.

    • @kevintopete9337
      @kevintopete9337 4 ปีที่แล้ว +3

      I know how you most of the time you just want to be left alone but trust me talk to your parents and coworkers it’s a great distraction and who cares what they think you be you

    • @TheDjaypattalion
      @TheDjaypattalion 2 ปีที่แล้ว +1

      Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
      My symptoms
      Nausea
      Dizzy
      Numbness in limbs
      Pins and needles
      Dry mouth
      Muscle pains
      Heart rate
      Heart palpitations
      Blood pressure
      Ear pressure
      Bad breath
      Cold hands and feet
      Stomach trouble
      Acid reflux
      Bad dreams
      Vision problems.
      These symptoms happen at random they come and goD
      I had all tests done under the sun and they couldn’t find anything wrong with me.
      I tolerate the medications very well but don’t seem to work
      I was on lexapro 40mg for 6 weeks and it didn’t work
      I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
      Do I have a rare disease or is it actually anxiety???
      Doctors keep saying it’s just

    • @sanctuaryyoga425
      @sanctuaryyoga425 5 หลายเดือนก่อน

      If you look up the common physical symptoms of anxiety, you’ll likely get your answer.

  • @PsychHub
    @PsychHub  4 ปีที่แล้ว +4

    If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Suicide Prevention Lifeline network is available 24/7 across the United States. Call 1-800-273-TALK (8255) or visit suicidepreventionlifeline.org/talk-to-someone-now/ to chat and find additional crisis services and hotlines. The Lifeline is available for everyone, is free, and confidential. You can also reach out to the Crisis Text Line by texting HOME to 741741 to connect with a Crisis Counselor for free 24/7 support.
    This video was created prior to the COVID-19 pandemic. It may depict social situations that do not align with current guidelines recommended by world and national healthcare agencies. We urge you to adhere to guidelines outlined by your governmental agencies. We believe that the basic mental health information provided by this video is both meaningful and helpful in navigating one’s mental health during the COVID-19 pandemic.

  • @smerf9773
    @smerf9773 3 ปีที่แล้ว +2

    I heard about the word and even read books that have the word anxiety in it and not realising that I suffer from it. I just decided to look it up properly and it's full meaning, the whole intro of this video is exactly me🤦🏽‍♂️ I really need to know how to deal with this problem. Simple things I will worry about and even my friends will tell me for a young person I worry to much.

  • @iriswolfa9673
    @iriswolfa9673 3 ปีที่แล้ว +21

    I am always anxious over the important meetings or places and specific time that I need to get to. I can hear "why are you worrying, it's not that hard" or something. But for me it's true horror, I am always looking at my phone, what time is it, thinking of me being late and stuff like that. While I also think that I won't find the right place or do something right... And with that I feel so worried and that causes me too much distress, I can't rest properly and won't stay happily for some amount of times, that feels really bad...

    • @seesone8035
      @seesone8035 2 ปีที่แล้ว +1

      Know that no one can change the past nor the future. Those thoughts don’t serve you well. When you have those thoughts it throws your body, mind and soul off. I was the same way and didn’t think it was possible to stop but it’s mostly gone away. You could also be feeling other people’s feelings. Clairsentience...my example...I could be at a funeral for someone that I don’t know and I’ll cry like I knew them all my life.

  • @infinategirl1807
    @infinategirl1807 4 ปีที่แล้ว +42

    I feel like I should just die so thought I would search what anxiety really is .
    I have depression , OCD ,very bad self harm issues and now social anxiety .
    I might not be perfect u may not be too
    But remember we all have a purpose .
    Sounds pretty pathetic coming from someone who hates life but this had to be said to the ones watching 🤍

    • @PsychHub
      @PsychHub  4 ปีที่แล้ว +13

      Thank you for being so strong in saying that everyone has a purpose - your courage is infectious, and we hope it resonates with many.

    • @ibrahimoo7820
      @ibrahimoo7820 4 ปีที่แล้ว +3

      I feel your pain I went through alot even I was thinking off suicide and I still go through this pain and I really wish you all the best and these thoughts are just satanic trust me

    • @tatjanademtschuk9619
      @tatjanademtschuk9619 4 ปีที่แล้ว +2

      You are so amazing💜💜 I am tearing up at this. I have minor anxiety, since a terrible accident with the achool bus has rolled and two classmates passed. You are not alone. We are all here for you

    • @infinategirl1807
      @infinategirl1807 4 ปีที่แล้ว +3

      Tatjana Demtschuk ❤️❤️❤️ thank you I’m so sorry for you ❤️❤️❤️ stay safe

    • @peopleslover8750
      @peopleslover8750 4 ปีที่แล้ว +3

      Read quran in your language it helps u releif

  • @catbeanswithcheese4032
    @catbeanswithcheese4032 ปีที่แล้ว

    I've lived in constant fear of my home because of the phobia of mirrors,I feel uncomfortable every second,it's terrible,but now I have grown out of my phobia,and I feel so free. Thanks for reading.

    • @PsychHub
      @PsychHub  ปีที่แล้ว

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @Magnilay
    @Magnilay ปีที่แล้ว

    Watching this video makes me identity my serious anxiety problems. It helps to hear this advice ❤️

    • @jacquelynnfleming
      @jacquelynnfleming 9 หลายเดือนก่อน

      [Dr_noels] a good mycologist

    • @jacquelynnfleming
      @jacquelynnfleming 9 หลายเดือนก่อน

      [Ships to any location of the world🌍🌏🍄❤️]

  • @onlyherfrfr
    @onlyherfrfr 3 ปีที่แล้ว +6

    Even with my friends, I get shy, with my family, I get shy, I bearly go outside my room, my grandpa died, I stay inside my room for a whole time, I feel like everyone judges me when I’m having a conversation with them.

    • @to-spiti-tou-apoelista
      @to-spiti-tou-apoelista 2 ปีที่แล้ว

      Hey same here,we could be friends if you want too of course,i wish you to have a better life than mine

  • @eclipzz507
    @eclipzz507 3 ปีที่แล้ว +21

    Everyday when i wake up it just feels like im gonna die or i have a problem and i get super scared.

    • @seesone8035
      @seesone8035 2 ปีที่แล้ว +1

      Have you tried marijuana? If you’re of age I mean. It allows me to set those nervous, anxious, and scared thoughts aside. Also try frequency sound therapy, especially at night. Search 33hz tones and 528 hz tones. The 33hz tone rocks me to sleep and I usually wake up well rested. You’re soul is hurt and needs to heal, then the mind will heal, and continues onto the body.

    • @shreyas2730
      @shreyas2730 2 ปีที่แล้ว

      I understand 😔😔😔🙃

  • @kalopsiaa..
    @kalopsiaa.. 3 ปีที่แล้ว +7

    "I'm just on the ride of life, and it has a lot of gaps in its tracks."
    ~Me

  • @randomvideosEST2021
    @randomvideosEST2021 2 ปีที่แล้ว

    YOU ARE READING THIS BECAUSE YOU ARE STILL FIGHTING!
    Whatever you are facing right now, I know you can do it. You are awesome and a precious human.
    I know people who's here will overcome this.

  • @digisophy
    @digisophy ปีที่แล้ว +4

    “Nothing diminishes anxiety faster than action” (Walter Anderson)

  • @redladybug9180
    @redladybug9180 2 ปีที่แล้ว +9

    I was diagnosed with anxiety 2 years ago, it started being triggered by work stress now I think it’s more social anxiety as I just want to stay at home and be anti social. I worry about everything. My doctor only refers me to the well being team. I’ve had 2 lots of therapy but talking to a stranger can be hard when I’m at home with no privacy. Ears are always listening

    • @patriciawalker851
      @patriciawalker851 2 ปีที่แล้ว +3

      Try some shroom,
      Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..

  • @anubhav9767
    @anubhav9767 2 ปีที่แล้ว +1

    The intro and whole video was so relateable 🙇

  • @hwbaay795
    @hwbaay795 3 ปีที่แล้ว +2

    One thing that helped me was playing sports with friends. Not like it got rid of it completely but doing something you enjoy with friends keeps a lot off your mind.

    • @audie1543
      @audie1543 ปีที่แล้ว

      Yes distractions are very good

  • @user-wp4so3pf5n
    @user-wp4so3pf5n 5 หลายเดือนก่อน +6

    This video really resonates with me and the realities of living with anxiety. I've been using an app called 'Gonna be ok' which I've found supportive in my own journey. It combines AI with genuine empathy, offering a bit of extra help when needed. If you're looking for additional support, it might be worth checking out. Take care.

  • @regiluthfi
    @regiluthfi 3 ปีที่แล้ว +13

    Keep telling yourself "you dont care anymore about ( *insert your problem* )" it slightly calm my anxiety

    • @mikelisteral7863
      @mikelisteral7863 3 ปีที่แล้ว +2

      not caring increases apathy. so you will trade anxiety for apathy then have a new problem lol

  • @hiemerdanger8511
    @hiemerdanger8511 4 หลายเดือนก่อน +1

    I have bad anxiety and adhd that go bad together .. in some cases it gets me so worked up to make impulsive desicons I regret later… going to therapy and hopefully I can get on a plan that works for me!

  • @TheAnxietyGuy1
    @TheAnxietyGuy1 ปีที่แล้ว +1

    Overthinking is worry, let's not convince ourselves that it is anything but that.

  • @poyoluca
    @poyoluca 3 ปีที่แล้ว +21

    I think I found what has been.. new to me the past 2 years...

    • @ainnadhirah2747
      @ainnadhirah2747 3 ปีที่แล้ว +1

      Do you know what this mean
      "scared with people"
      Beacause i scared of people and if i want to buy something i can't go alone i need someone and everytime i want to speak infront of class or people i will cry do you know what is this mean?

    • @poyoluca
      @poyoluca 3 ปีที่แล้ว

      Itsmeyh BoosterX yeah I think I understand what this means :/ wish I wouldn’t tho

    • @sandykafu1446
      @sandykafu1446 3 ปีที่แล้ว

      Click link to buy xanax bars.
      instagram.com/p/CET_PEsBV13/?igshid=af5m1inezns

    • @shotzfluent7856
      @shotzfluent7856 3 ปีที่แล้ว

      I’ve had it all my life

    • @poyoluca
      @poyoluca 3 ปีที่แล้ว

      @David Ekstrom imma try to find it lol

  • @numafung646
    @numafung646 3 ปีที่แล้ว +3

    People reading this
    May you get healed may you be genuinely happy like other people
    Sending prayers on your way
    May you not be suffering like this on the coming days...you will come over it may be slowly but surely please don't giveup...♥️🌷

  • @ickl3s_
    @ickl3s_ 3 ปีที่แล้ว +2

    I always get anxiety but when I feel safe by my family supporting me every time I have anxiety I hug my mom and everything would be ok!

  • @IcyLady411
    @IcyLady411 ปีที่แล้ว +2

    Anxiety, is a combination of overthinking, worrying, and fear...These three causes panic attacks and paralyzing fear...The good news is it can be overcome with...Kinds words, Gentleness,patience, emotional support, and love...🙏

  • @KaYuLa1
    @KaYuLa1 ปีที่แล้ว +3

    Anxiety for me is just this constant state of feeling like something bad is going to happen. Even when the occasion warrants that I should be happy and content I can't bring myself to fully enjoy it because I am suspicious about calmness. I'm so used to functioning in unpeaceful conditions that anything that looks remotely peaceful will be met with scepticism. It's really a sad place to be in.

    • @PsychHub
      @PsychHub  ปีที่แล้ว

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @vaibhav_nitesh
    @vaibhav_nitesh 2 ปีที่แล้ว +4

    Another thing common in people suffering with anxiety is that "they are not successful" I've seen this with myself too. I'm 28, I've a troubled past of child abuse from my maternal aunt I've been living with as my mom had passed away, I left their home and went on for higher studies and I did great in my initial years and no such feeling of anxiety crossed my mind but in the succeeding years when I did poorly in my studies, this troubled past came haunting me and I'm still trying to recover from it but I'm 110% sure as soon as I will get successful this all anxiety will vanish like fog.
    So please focus on your career/work and become successful as they say nothing succeeds like success.

    • @Kamila-eb9pz
      @Kamila-eb9pz ปีที่แล้ว +1

      Start enjoying your life now, don't wait until you're successful and don't think that you have to achieve anything in order to be "worthy"

    • @vaibhav_nitesh
      @vaibhav_nitesh ปีที่แล้ว

      @@Kamila-eb9pz :) What's your story ?

  • @whereisc_6782
    @whereisc_6782 2 ปีที่แล้ว

    I know for a very long time that im not okay, not myself and i cant be actually. I just keep losing my self once i step out of my room. I don't wanna even show up and walking in the streets. I feel uncomfortable in all places, i cant be comfortable with friends, i cant stand talking to people for a long time. I thinking about every single detail that i cant really live in the moment. I keep checking what day is it and what hour is it before any appointment. I keep standing behind our building door like 2-3 mins before i actually leave and walk in the street. I searched today about anxiety and i found this. For my whole life i was wondering whats exactly wrong with me. Now i knew. I feel relieved that i knew its a one specific problem : having anxiety. But i feel bad for myself and i really hope it will get better one day.

  • @destinyvalles2081
    @destinyvalles2081 2 ปีที่แล้ว

    That's so true guys , I have someone that has a lot of disorders and I'm just so sad for him I'm crying always for him 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

  • @Noxireee
    @Noxireee 3 ปีที่แล้ว +6

    i just wanted to be alone at home, sometimes my parents tell me to play with other people or they'll get mad. and sometimes i kinda worried about someone breaking into my house. i feel like i had anxiety

  • @cimmerianfable
    @cimmerianfable 3 ปีที่แล้ว +18

    It's absolutely heartbreaking when you actually wanna be an extrovert, have lots of friends in your life, be popular & loved, be confident & badASS, but your nature just doesn't let you be what you actually want to be!
    I am an introvert with social anxiety & how I wish I was everything I am not & I am popular only inside my own head. In reality, I feel pathetic. I wish I could just have some confidence & thicccc skin to deal with real world. Sad!

    • @karlhans6678
      @karlhans6678 3 ปีที่แล้ว +2

      we have an anxiety problem

    • @user-df2dx6wv8l
      @user-df2dx6wv8l 2 ปีที่แล้ว +2

      I relate so much, even as an extrovert. I want to be popular, badass have a lot of friends but my social anxiety-like feeling doesn't let me. My teachers are making it MUCH worse, they are making me even more scared.

    • @TransformationwithEdward
      @TransformationwithEdward ปีที่แล้ว +1

      Hey there, no need to feel pathetic! If you're dealing with anxiousness, I want you to know that hypnotherapy can really help. It works by accessing your subconscious mind to address the negative thoughts and beliefs that contribute to anxious feelings.
      As a hypnotherapist, I help clients with hypnotherapy as an effective and natural treatment option that can give you back a sense of control and confidence.
      So if you're struggling with anxiousness, consider giving hypnotherapy a try. It might just be the breakthrough you've been looking for.

  • @buck5021
    @buck5021 3 ปีที่แล้ว +1

    Just as I started to open up to others, Anxiety just came back from nowhere and there is a reason for it that I don't want to mention

  • @mattsheezy5469
    @mattsheezy5469 7 หลายเดือนก่อน

    Deep breathing exercises, & SSRI’s are all I’ve ever been offered for treatment. A constant cycle of drug relapse, trying to have some kind of social life, & talk to women without feeling so self conscious.

  • @JustASayu
    @JustASayu 4 ปีที่แล้ว +59

    Before I started watching this video I started wondering what is anxiety and I was hearing it was something way bigger than it actually.Damn

    • @kevintopete9337
      @kevintopete9337 4 ปีที่แล้ว +5

      Well it sounds soft in the video but when you get the anxiety attacks feeling it’s one of the worst feeling ever like it’s almost feels like your gonna die and you can’t breathe

    • @untitled6574
      @untitled6574 4 ปีที่แล้ว +1

      @@kevintopete9337 -Like a chain is clinged to your leg and forcing you to drown in pain. This is just based off my opinion though.

    • @kevintopete9337
      @kevintopete9337 3 ปีที่แล้ว +1

      [S I N F U L K I L L S] ? Indeed but it’s hard because if you argue back at that opinion or thought it becomes worse and messes up your life until you learn how to control it and that takes a while for most people.

    • @untitled6574
      @untitled6574 3 ปีที่แล้ว

      @@kevintopete9337 Exactly.

    • @kevintopete9337
      @kevintopete9337 3 ปีที่แล้ว

      @roko fašen I’ve had more

  • @deancarlomartin8230
    @deancarlomartin8230 2 ปีที่แล้ว +4

    Im tired of dealing my anxiety

    • @patriciawalker851
      @patriciawalker851 2 ปีที่แล้ว +3

      Try some shroom,
      Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..

    • @ComedyClubhouse568
      @ComedyClubhouse568 2 ปีที่แล้ว

      feeling anxious ? having trouble to rest ? check us out and hope it help ❣️

  • @krimsonking1120
    @krimsonking1120 2 ปีที่แล้ว

    Thanks, I suffer from this and the littlest of things scare me

  • @theskullblaze1
    @theskullblaze1 2 ปีที่แล้ว

    I don't know if anybody will read this, but this is just a way to get it off my chest and hopefully make me feel better. It all started when I fell ill to a stomach virus. I didn't work, couldn't keep up with my schooling, and was bed ridden for almost a week. I don't know what happened but it's as if a mental switch was flipped. Every since that illness, I wake up with a knot in my stomach and it feels like my heart is pumping harder. I don't enjoy work, I could barely focus in school, and now with my friends and family I begin to disassociate and think about my anxiety problem. I want it to go away, sometimes I over sleep just to not feel anxious. I have thought about not continuing with life. I don't want to think like this anymore. I want my life back. I hope to God and I hope that I can make it through these tough times. I hope this is just a blip in my life.

    • @PsychHub
      @PsychHub  2 ปีที่แล้ว

      Thank you for sharing your lived experience. Your safety is a top priority - if you or another individual is in immediate danger, please seek medical attention immediately by calling 911 or visiting the nearest emergency room. For 24/7 support, contact the National Suicide Prevention Lifeline by calling 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741. If you are located outside the United States, check out our description box for links to find support in your area.

  • @KKOPPONG
    @KKOPPONG 2 ปีที่แล้ว +4

    Anxiety seems like one of those things you can’t understand unless you’ve gone through.
    I just pretend to sympathise with people around me because I don’t understand what exactly is it that’s so hard to overcome.

    • @AndrewHedlund100
      @AndrewHedlund100 2 ปีที่แล้ว

      It’s basically just an overactive nervous system and brain that is always doing the brain’s most important job which is to make sure it keeps you alive sometimes anxiety can get to obscene levels and you actually get afraid of your bodies reactions to fear and then it’s just a downward spiral And you end up in an ambulance going to the ER because you think you’re having a cardiac issue or what not it’s tough very tough

  • @jhn-us7hu
    @jhn-us7hu 2 ปีที่แล้ว +3

    Everyone has anxiety sometimes. Most people just say they do because they think it’s cool. If you have anxiety your probably quite shy and worry about random things that usually aren’t a big deal. If your stressed about something you don’t have anxiety. Everyone gets stress but people with anxiety get anxious about anything. For example, If you talked to someone you might not be the best at saying words, you probably feel a bit scared after and you probably have anxiety.

  • @watvid1
    @watvid1 3 ปีที่แล้ว

    I am intj. I don't really feel emotions but right now I think I've got anxiety. I feel a tightness inside me, and need to deep breathe to relax. I'm not used to this feeling, I know I'll be fine by tomorrow. I feel like this maybe once a year or two, so it's not a big deal. But it's interesting to know what it feels like, I will try to understand people's emotions more. I'm not worrying about anything apart from maybe my wife and son being stuck abroad for a bit longer.

  • @Yuannie101
    @Yuannie101 2 ปีที่แล้ว +1

    I don't know if I have a anxiety but this is how I always feel when something trigger in me.
    If there's a certain topic that I would never want someone to talk about is SCHOOL.
    Everytime I hear the word SCHOOL I always feel like it trigger something I side me that it makes me feel weird and everytime school gets into my brain every night I just can't sleep,I try to always avoid talking about school or future, ever since 7th grade(I almost failed 7th grade.) I had always had this feeling in me, it scares me to the point I can't stand 1 missing homework. It trigger and make my soul shake to the ground, the feeling that it gives me can't be described by words.

  • @diana-qt6vx
    @diana-qt6vx 3 ปีที่แล้ว +8

    So I just wanna say that I became like this, because of School and all those people in there :)

  • @sambhaviranjan2657
    @sambhaviranjan2657 2 ปีที่แล้ว +8

    I dont know why i feel irritated i want someone to stay with me or laugh with me

    • @patriciawalker851
      @patriciawalker851 2 ปีที่แล้ว +3

      Try some shroom,
      Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety..

  • @vanciity
    @vanciity 2 ปีที่แล้ว

    It's been 6 years with crippling anxiety last pandemic I had a good year when I had no interaction or school , but now it's all back again !

    • @ComedyClubhouse568
      @ComedyClubhouse568 2 ปีที่แล้ว

      feeling anxious ? having trouble to rest ? check us out and hope it help ❣️

    • @TheDjaypattalion
      @TheDjaypattalion 2 ปีที่แล้ว

      Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
      My symptoms
      Nausea
      Dizzy
      Numbness in limbs
      Pins and needles
      Dry mouth
      Muscle pains
      Heart rate
      Heart palpitations
      Blood pressure
      Ear pressure
      Bad breath
      Cold hands and feet
      Stomach trouble
      Acid reflux
      Bad dreams
      Vision problems.
      These symptoms happen at random they come and goD
      I had all tests done under the sun and they couldn’t find anything wrong with me.
      I tolerate the medications very well but don’t seem to work
      I was on lexapro 40mg for 6 weeks and it didn’t work
      I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
      Do I have a rare disease or is it actually anxiety???
      Doctors keep saying it’s just anxiety.
      The physc doctor told me I have acute anxiety

    • @vanciity
      @vanciity 2 ปีที่แล้ว

      @@TheDjaypattalion sorry I'm not a doctor but whenever I'm anxious my chest starts hurting and all i can do is think about the negative stuff, so i saw this trick somewhere to splash your face with cold water and then listen to upbeat music!

  • @GyanniBubba
    @GyanniBubba 4 ปีที่แล้ว

    N Acetyl Cysteine (NAC) can be very help with OCD and Ashwagandha a herb for anxiety in general for a lot of people.

  • @ope-7132
    @ope-7132 3 ปีที่แล้ว +6

    Sometimes when I go out in public I feel like I’m going to die. My fight or flight response also is triggered quite frequently by memories of failed social interactions

    • @NoyzRose492
      @NoyzRose492 3 ปีที่แล้ว

      Iconic, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully:
      "Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6)
      "...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13)
      "But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8)
      "Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15)
      For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9)
      Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
      Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28)
      Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!

    • @jbsMUWcreations2089
      @jbsMUWcreations2089 2 ปีที่แล้ว +1

      Same

  • @healthybrainhealthymind4511
    @healthybrainhealthymind4511 3 ปีที่แล้ว +13

    Anxiety and Depression are the most common that you can find.

  • @robertjirwinhypnotherapy1419
    @robertjirwinhypnotherapy1419 2 ปีที่แล้ว

    This is helpful and informative!

  • @LakeMorgan2
    @LakeMorgan2 3 ปีที่แล้ว

    I am blessed I don’t have anxiety. I used to have social anxiety but I fixed that and feel great, I wish the best to you struggling

    • @mikelisteral7863
      @mikelisteral7863 3 ปีที่แล้ว

      the demon climbed off your back and onto someone elses

    • @LakeMorgan2
      @LakeMorgan2 2 ปีที่แล้ว

      @@mikelisteral7863 I killed the demon

    • @mikelisteral7863
      @mikelisteral7863 2 ปีที่แล้ว

      @@LakeMorgan2 demon is gonna sneak back up on u

    • @LakeMorgan2
      @LakeMorgan2 2 ปีที่แล้ว

      @@mikelisteral7863 hope it does

  • @chimera2654
    @chimera2654 3 ปีที่แล้ว +7

    This quarantine fucked me up. I can’t sleep anymore, I constantly want to throw up, I constantly have headaches. I’m tired of crying every single night because my mind just won’t shut down. It feels weird it’s like i just want to be in an empty beach at 5AM and watch the sunrise while taking deep breaths. Everything fucked up my happiness. I can’t stay in silence doing nothing because silence is the loudest part for me. God I am so mentally sick. Am I getting punished for all my sins? I honestly would rather to die. I wanna live, but not like this.

    • @bria7682
      @bria7682 3 ปีที่แล้ว +1

      you’re not alone, every day at a certain time i start to feel like dying is bettter than living? I start to feel warm and i lose my appetite and i start to cry because i want to be like everyone else, no anxiety and no mental problems and i just want to die or be able to not overthink.

    • @bria7682
      @bria7682 3 ปีที่แล้ว

      and yes i still want to live but not like how i live now

    • @2832sarah
      @2832sarah 2 ปีที่แล้ว

      Do you know you have 2 livs if your body is not damaged

  • @anonymooseuser2150
    @anonymooseuser2150 3 ปีที่แล้ว +3

    great vid. hope everyone gets better. AMEN.

    • @PsychHub
      @PsychHub  3 ปีที่แล้ว +2

      Thanks for the positive feedback!

    • @mina4298
      @mina4298 2 ปีที่แล้ว +1

      Ty but u can’t. Get better with anxiety ITS ALWAYS THERE, u cld rn how to control it and it comes in waves sometime su don’t feel anxiety and ur Gr8 next moment ur full on anxiety . The way u say “hope e1 gets better” it’s like saying ppl with anxiety is a sickness

  • @__casper_x__
    @__casper_x__ ปีที่แล้ว

    Its really helpfull when there is someone to hear you.

    • @PsychHub
      @PsychHub  ปีที่แล้ว

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @harlikay9169
    @harlikay9169 3 ปีที่แล้ว +1

    I never knew I had it until a few months ago. I’ve always had paranoia, but I never thought anything of it. I have always been a pessimist, but once again I thought that was just part of me. But recently I found out that it was anxiety. I was always worried that people were talking about me or laughing at me, but no. I started having paralysis demons and when I had an animal I didn’t. So I am going to be getting an esa to help me. I have sympathy for all of you.

    • @NoyzRose492
      @NoyzRose492 3 ปีที่แล้ว

      Simply, you need Jesus... do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully:
      "Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6)
      "...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13)
      "But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8)
      "Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15)
      For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9)
      Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
      Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28)
      Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!

    • @TheDjaypattalion
      @TheDjaypattalion 2 ปีที่แล้ว

      Hello can you help me out, I had persistent dizziness in November last year then nausea. It just kept getting worse and I didn’t know it was anxiety for the first 3 months and I became bedridden.
      My symptoms
      Nausea
      Dizzy
      Numbness in limbs
      Pins and needles
      Dry mouth
      Muscle pains
      Heart rate
      Heart palpitations
      Blood pressure
      Ear pressure
      Bad breath
      Cold hands and feet
      Stomach trouble
      Acid reflux
      Bad dreams
      Vision problems.
      These symptoms happen at random they come and goD
      I had all tests done under the sun and they couldn’t find anything wrong with me.
      I tolerate the medications very well but don’t seem to work
      I was on lexapro 40mg for 6 weeks and it didn’t work
      I’m on 3 weeks on 100mg Zoloft now but no improvements. The persistent dizziness is the worst.
      Do I have a rare disease or is it actually anxiety???
      Doctors keep saying it’s just anxiety.
      The physc doctor told me I have acute anxie

  • @qistinaumairahredzuan5751
    @qistinaumairahredzuan5751 3 ปีที่แล้ว +4

    Omg now I knew what really anxiety is and that's literally me

    • @NoyzRose492
      @NoyzRose492 3 ปีที่แล้ว

      qis, do you know that Jesus is coming back soon? Are you ready? Today is the day of salvation, choose LIFE (Jesus) before it's too late. It won't be long now until the great tribulation of 7 years starts (the last 7 years of the world as it is now, and Jesus will save His followers before the great tribulation starts ), all the signs of the times are pointing towards this, and Jesus is your only hope for salvation, so I'm begging you to ask God to open your eyes and to consider these words from God's Word carefully:
      "Jesus said , “I am the way, and the truth, and the life. No one comes to the Father except through me." (John 14:6)
      "...if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, “Everyone who believes in him will not be put to shame.” For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For “everyone who calls on the name of the Lord will be saved.” (Romans 10:9-13)
      "But God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8)
      "Christ died for our sins in accordance with the Scriptures, He was buried, He was raised on the third day in accordance with the Scriptures" (1 Corinthians 15)
      For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. (Ephesians 2:8-9)
      Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
      Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:28)
      Please watch this: th-cam.com/video/RPvghpK3oxk/w-d-xo.html super interesting, especially for these times!!

  • @Butter6274
    @Butter6274 4 ปีที่แล้ว +19

    now i know i have anxiety i had a bad dream of it coming true and i was gonna die

    • @KirbaeGacha
      @KirbaeGacha 4 ปีที่แล้ว +1

      Butter_King aww I feel sorry for you.

    • @Butter6274
      @Butter6274 4 ปีที่แล้ว +2

      @@KirbaeGacha thx

    • @KirbaeGacha
      @KirbaeGacha 4 ปีที่แล้ว +2

      Butter_King yw

    • @sandykafu1446
      @sandykafu1446 3 ปีที่แล้ว

      Thanks to my friend am good with my anxiety.
      Click link to buy xanax bars.
      instagram.com/p/CET_PEsBV13/?igshid=af5m1inezns

  • @teriwittsell5456
    @teriwittsell5456 3 ปีที่แล้ว +1

    I'm 9 and I deal with anxiety. When it come I feel like I am going to puke. It is very common in my family 👪 I go outside and it helps me feel better.

  • @ra_yhan
    @ra_yhan 2 ปีที่แล้ว

    One weird anxiety i have for a month or two is that i lost all memory of my phone, yes it was that pathetic but that is because i have a lot of stuff in my phone and basically those memory is just like a part of my life but i got managed to get those memory back and i was relieved and happy again