@@vp4053 dip a garlic clove in yoghurt if you are sensitive to its aroma. Then you can make a paste and just swallow with water. If taken raw, it acts as medicine. If cooked, it's medicinal property diminishes and it just becomes a flavouring agent.
Gorlic ke do Kali ko chop karke night me khana khane ke bad , aur do Kali morning me Khali pet kachcha chabakar tab tak masticate Kare jab tak saliva na ban jaye uske bad saliva from me ingest kaein . Effect , with in one week dikhne lagega aap ka blood 100 💯% normal range me aa jayega ye mera personal experience hai ! 🙏 Use this eating of raw gorlic maximum up to three months for sustained normal range of blood pressure ! For more information visit Dr vishwaroop Roy Chowdhary on the topic of hypertension ! Mera B.P theek ho gaya aapka bhi theek ho jayega ! 👍
Garlic 100% works!! Ive tried it and so have other people i know! Beetroot,coconut water, pomegranate all are helpful too. Of course, nothing beats a balanced diet and even a regular walk!
@@sajidiqubal1330 juice nikalte waqt chukandar ke chilke ko nikal dijiye fir chukandar ko chhote chhote tukde mei kat dijiye aur juicer mei dal dijiye....juice ban jayega ...nimbu dal ke pijiye ......namak mat daliyega....only 3 month pijiye 1 month mei fark par jayega ..... Sabhi juicer mei chukandar ka juice nahi banta hai ...eske liye koi acha sa juicer lena padega jaise sujata ka multi mix ....rs5400 ya 5000 ka milega
Mere husband ka 1 month pahle bp 190/118 ho gya tha maine lipid check kraya cholestrol bhi badha tha lekin ishwar ki kripa se aur khanpan aur routine sahi krke ab bp 1 month me hi 119/77 ho gya h ab stable h
@@shivanandprajapati7835 jii Patanjali ki muktawati diya uske sath laoki ka juice subah khali pet aur subah breakfast me salad daliya .fir direct rat ko dinner Musambi ka juice diya daily Sabse jyada focus krna hai waight nhi badhne dena hai badha hai to kam karen . Aur colestrol ki jaanch zarur karaye lipid badhne se hi BP ki problem hoti hai
I used to take high blood pressure medicine for last 8 to 9 years ( 50 mg plus 10 mg medicine ) than I start to eat every morning 2 clove garlic 🧄 , now I take less than 10 mg medicine , ( some time I don't take medicine ) but my blood pressure is still normal ! ! Thanks God
Dr Bisavroop Roy Chowdhury fruit aur raw vegitables se sabhi disease (bimaari) ka ilaaj karte hain,, result acha hai,, plese try them if you are unhealthy,,
Very nice advisable message for controlling BP
🌍Insan ki body perwardeegar ki sab se Aalishan qudrat,nemat aur surprise hai.🏇..Alhamdulillah
Gadha
Happy Makara-Sankranti 👍
Happy Maghi (Makar Sankranti)👍
Same to you
Sab teek hai par isme Tension sab se upar hai.sab kha lo par tension hai to kuch nahi hoga.
😂 ryt
अगली बार प्रधानमंत्री ऐसा हो जो मन की बात
अपनी बीवी से और काम की बात जनता से करें !
muslim spotted fake name ke sath
Right 100%
trends noone asked certificate from you but Hindus also say the thing
Right 👍
Har jahah hagna band kar 😂😂😂
BBC News ke Sabhi Logon Ko Bahut Dhanyawad.---- AJAM, Buxar, Bihar.
Mere pyare nabi Hazrat Muhammad Sallallahu alayhi wa sallam ko lahsun ki chatni bahat acchi lagti thi wo rooj khate the😊❤❤
Masha allah
@@shawezahamad626 subhanallah
بیشک،، صلی اللہ علیہ و سلم
Subhan Allah bhot khob
6 saal ki bachi bhi ache lagte the
शराब और ध्रूमपान से दूर रहे ➖🤔🤔🤔🤔🤔😲
Dr. B.R choudhary 👌👍
He should be national health minister of india ! 👍
नवीन नेगी जी आप का शुक्रिया
And Nirmala Tai said in Lok sabha
Mai lahsun peyaz nahi khati aap bhi na khao
😂😂😂
@@dipeshrana6275 isliye uska BP high rahta hai😀
लहसुन सबसे बेहतर है क्योंकि उसे लंबे समय तक सुरक्षित रखा जा सकता है इसकी तुलना में चुकंदर कहीं नहीं ठहरता चुकंदर सुरक्षित नहीं रखा जा सकता
Dr vishwaroop Roy Chowdhary had earlier told that gorlic is perfect for treatment of hypertension !
yes. its a natural asprin.
@@jaskaransingh02 please let me know the recipe
Thanks
@@vp4053 dip a garlic clove in yoghurt if you are sensitive to its aroma. Then you can make a paste and just swallow with water. If taken raw, it acts as medicine. If cooked, it's medicinal property diminishes and it just becomes a flavouring agent.
B.B.C offered guidance for maintaining Safety in Blood Pressure is very useful to adopt .
धन्यवाद् आज से ही शुरू कर देगे 🙏🙏
Gorlic ke do Kali ko chop karke night me khana khane ke bad , aur do Kali morning me Khali pet kachcha chabakar tab tak masticate Kare jab tak saliva na ban jaye uske bad saliva from me ingest kaein .
Effect , with in one week dikhne lagega aap ka blood 100 💯% normal range me aa jayega ye mera personal experience hai ! 🙏
Use this eating of raw gorlic maximum up to three months for sustained normal range of blood pressure !
For more information visit Dr vishwaroop Roy Chowdhary on the topic of hypertension !
Mera B.P theek ho gaya aapka bhi theek ho jayega ! 👍
@@61prachandpratap45 thanks 😊
rigth
Allah-Akbar !! MashaAllah !!
सहजन का पत्ता का दाल, फल और फूल का सब्जी खाने से ब्लड प्रेशर बहुत तेजी से खत्म होता हैं।
Wo kya hota hai
Moringa@@SAMEERSKSK-c6m
इतनी अच्छी जानकारी देने के लिए बहुत-बहुत धन्यवाद
Thanks for tell us
Very very nice and useful information for maintaining BP, SO MUCH THANKS BBC
Yes garlic reduces blood pressure. I am eating it every day.
Kitna h aapka bp
THANKS BBC NEWS TEAM
Dalchini (cineman) is best for lowering BP if anyone take it bp will decreased 15 to 20 ml
locky juice also same
How to take dalchini
🙋🏻🙄👍🇮🇳
Ji. 💓Shukriya bhai 👍
Very informative in less words for indian family.
SHUKRIA bbc jankari bhara video
Thanks for information ❤
Garlic 100% works!! Ive tried it and so have other people i know!
Beetroot,coconut water, pomegranate all are helpful too. Of course, nothing beats a balanced diet and even a regular walk!
@@rijamunda2535 /)
Ttttttytttttttttteee we r
Mvws k😆😆😆🤾🏼♀️🙋🏼🙁jiw3.’
e?’!ka ‘we.
@@rijamunda2535 a AZ
@@rijamunda2535 a AZ
summer mae ghiya/lokki aur winter mae beetroot khaye for hypertension
V good easy to understand fully knowledge
धन्यवाद बताने के लिए 🙏
Than you
Thanks for sure
Wonderful video धन्यवाद sir 🙏
Thanks dr biswaroop Rai Chaudhary
बहुत अच्छी
Please share paper or presented by Dr
Please activate VDOs.
Ok, good we start fit healthy💪👍 india moments nice👍👏👏
🇨🇮🌱 सादर धन्यवाद
🌱🇨🇮💐
Useful information by BBC to me.
EXCELLENT INFORMATION
Superb video ❤️❤️❤️
Good BBC thanks so much Sir💕💕💕💕💕💕💕🌹🌹🙏🇮🇳👍
Garlic ko raw kha sakte hay? Roz 2 kaliya garlic kachcha khana thik hay? Please bataiye 🙏
According to ayurveda garlic is hot in nature so soak garlic overnight and than eat it next morning.
I don't know about others but garlic works sure. I have experimented it.
Behtreen report
धन्यवाद,
Ye study sahi hai....maine khud 3 months continuously beet root juice pia tha aur mera blood pressure bilkul normal ho gaya tha
चुकन्दर को ऊपर और नीचे से न काटे मतलब
@@sajidiqubal1330 juice nikalte waqt chukandar ke chilke ko nikal dijiye fir chukandar ko chhote chhote tukde mei kat dijiye aur juicer mei dal dijiye....juice ban jayega ...nimbu dal ke pijiye ......namak mat daliyega....only 3 month pijiye 1 month mei fark par jayega .....
Sabhi juicer mei chukandar ka juice nahi banta hai ...eske liye koi acha sa juicer lena padega jaise sujata ka multi mix ....rs5400 ya 5000 ka milega
@@363vijay thank you brother
@@sajidiqubal1330 welcome ji
@@363vijay हम H.Bp se bahut hi परेशान हैं even I'm eating amlosafe tm 80
Bahut shukriya bahut hi achhi jaankari
Thank you🌹🌹🌹 sir
I am taking garlic for last so many years with good effect, not a single BP tablet ,
Good 👍
When u eat garlic early morning in the empty stomach or some other time
Good job 🙏🙏🙏🙏🙏
Useful information
ब्लड सुगर को कैयसे कन्ट्रोल करें कृपया बताए
Thanks for suggestions
Lehsun khane se bp High normal ho jata hai is me koi saq nahi
Thanks so much Sir.
Very nice information sir tysm BBC news chenal ✌️✌️✌️🥰
Mere husband ka 1 month pahle bp 190/118 ho gya tha maine lipid check kraya cholestrol bhi badha tha lekin ishwar ki kripa se aur khanpan aur routine sahi krke ab bp 1 month me hi 119/77 ho gya h ab stable h
kya keya apne plz mujhe bataiye mai bhi parshan hu pb s
क्या उपाय किया आपने कुछ रिप्लाई कीजिए जिससे लोगो का भला हो सके
Aap Unke life style me kya. Changes laye mam?
@@shivanandprajapati7835 jii Patanjali ki muktawati diya uske sath laoki ka juice subah khali pet aur subah breakfast me salad daliya .fir direct rat ko dinner
Musambi ka juice diya daily
Sabse jyada focus krna hai waight nhi badhne dena hai badha hai to kam karen . Aur colestrol ki jaanch zarur karaye lipid badhne se hi BP ki problem hoti hai
Tell me solution also same position with me
BBC NOW A days is doing good
Thanks bbc for valuable information
I used to take high blood pressure medicine for last 8 to 9 years ( 50 mg plus 10 mg medicine ) than I start to eat every morning 2 clove garlic 🧄 , now I take less than 10 mg medicine , ( some time I don't take medicine ) but my blood pressure is still normal ! ! Thanks God
Give your mob. No
@@radheshyammali5581 qq11qq
@kay Jay ..to be taken before or after meals
@@ruchikagupta3968 best time in morning empty stomach , or you can take before or after meal , it's doesn't matter
@ Kay jay ..with water?
Whether diabetics can eat beet root
Best information sir
High blood pressure down laa sakengen garlic ek-do khane se. Magar sath main papper meet bhi sath main le chalna padta hai gar bahot low ho jaye toh.
Thanks to bbc
In sabka toh pata nahi lekin college exams offline karne se BP zarur high hota h😭
VERY GOOD IDIA FOR GOOD LIVING
Thanks for sharing
Thank u
AAPKE YE NUKSE BAHOOT BAR BADE KHATARNAK HO SAKTE HAI....SAVDHAN
Tq sar from dohaa
Happy makar Sankranti 🙏
Indian cuisine 🚩
Thanks! Nice information!
Good explained.
If high bp, just do,
7 repetations of sheetali and sheetkari pranayam 2 times a day , with in a week bp will be normal .
Thanks
...yes
थैंक्स बीबीसी हिंदी
Low pb k liye b kuch bataaye plz
Good 👍
Thanks sir
Bahut bahut acchi jankari Di
high blood pressure walo ke liye coffee bilkul haraam hai,,, 1cup coffee = 3 cup tea
Absolutely right
Coffee pine se blood pressure jaida ho jata he mat pina
Garlic is the best for blood pressure.only one piece of garlic early morning and empty stomach.Daily.
Sugetwale tarbuch chukander kha sakte he?
Thank you sir.
Use of Garlic, Beet root{Chukandar} is correct. Water melon seeds { magz}is beneficial in High B.P with Sugar.
No ok
Salute for the hardwork of research team ❤️
😊😊😊😊
😊😊😊😊😊😊😊😅😊😊😊😊😅😊😊😊😊😊
😊😊😊
😊😊😊😅😊😊😊😅😊
😊😊😊😊
Thanks bbc
तरबूज लगातार खाने से शरीर बीमारिया नहीं होती है
Thanks bbc for giving excellent knowledge about health
Jck
Garlic & beetroot good for heart. Don't know about watermelon
સરસ જાણવા જેવું આવા સ્વાસ્થ તે સમાચાર જણાવશોજી
Thanks BBC
Dr Bisavroop Roy Chowdhury fruit aur raw vegitables se sabhi disease (bimaari) ka ilaaj karte hain,, result acha hai,, plese try them if you are unhealthy,,
Gorlic se B.P kam hota hai ye Dr vishwaroopam Roy Chowdhury ne pahle hi bta diya tha
Alag alag chemical istemal kiya hua hari sabji ka sida sida sup kaise le
Har wo cheez jo dunia me he wo be maqsad nai banai..... 😎👌