Horizontal vs Vertical Force When Sprinting, What Is More Important?

[@royekkel2556]

T=force Ken clark talk alot about that

[@Performancelabofcalifornia]

Time=force?

[@tyrikefrancis5513]

So is sha'carri is an exception, base on her technique and execution???

[@Performancelabofcalifornia]

I would say size and muscle proportion as well.

[@matthewkaram9615]

Not much info on what to eat the day of a race for sprinters👀 Just a video recommendation

[@Performancelabofcalifornia]

I like it and I need to do this.

[@SamKumar-ny4go]

Your video is making more confusing rather than simple example with easy understanding

[@Performancelabofcalifornia]

Okay I can make something more simple into how to generate more force into the ground as I am assuming that is more what you are looking for..