5 min DAILY PRODUCTIVITY guided meditation FOR BUSY PEOPLE [morning success meditation]

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  • เผยแพร่เมื่อ 28 ก.ย. 2024
  • 5 min DAILY PRODUCTIVITY guided meditation FOR BUSY PEOPLE [morning success meditation]
    Welcome to this short 5 min guided meditation for when you need to be productive and get work done. This is perfect for busy people that need to stay focused! When you start your morning by setting intentions, with meditation you win the day.
    Beginner-friendly guided meditation. Meditate with me in the beautiful forest with peaceful river sounds and frequency music.
    When we first wake up our minds are already rushing with our to-do lists. Instead of thinking of our list of 20+ tasks for the day, start with the one task that will make you feel like you’ve won the day. This is the way we stay in the present moment and limit the energy loses to distracting thoughts.
    Song:
    Ethereal Earth - Joseph Beg
    All music from Epidemic Sound (affiliate link)
    www.epidemicso...

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